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About Energy Blocks

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43 views3 pages

About Energy Blocks

hooponopono

Uploaded by

Ната Цегельнюк
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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ABOUT ENERGY BLOCKS

Energy blocks are accumulations of congested energy that become lodged


in our physical, mental, emotional and/or spiritual bodies. They are the
result of frightening or traumatic experiences that we encounter
throughout our lives, and some blocks may also be holdovers from past
lives that we have not yet released.

Examples of Energy Blocks


An example: a block may form from having an inattentive parent in our childhood, making us
feel neglected, unloved and rejected. Throughout our life we may subconsciously be unable to
‘attract’ a loving, caring partner because we are stuck in this pattern of feeling unloved. For most
people this is not a conscious decision, but blocks can cause us to put ourselves into situations
that repeat themselves throughout our life, known as ‘repetitive negative patterns’.

Another block caused for example by other children’s name-calling


when we were little, or a parent’s constant criticism, would be one
around loss of self-esteem. When we feel unworthy the block
continuously sabotages us and we feel really disempowered. For
example, if we feel unworthy or unattractive, it may be really hard
to achieve a healthy weight, or to appreciate our good features, or
to be able to find the level of confidence to be successful at our jobs.
Blocks are insidious and continue to eat away at the quality of our life if we’re not aware of them
and don’t work to remove them or seek help in removing them.

What You Can Do


The first step is to become aware of the possibility of blockages
working in your life. You’ve already taken this step, congratulations!
Most people don’t understand blocks and instead blame their life
situation on bad luck or the unfairness of life. This is a very
disempowering place for them because they believe they have no
power to change things. But you do!
Awareness is really a large part of the battle against blocks. When
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Copyright 2014 Crystal Eden, Intuitive 1
you feel low, unworthy, not confident or stuck take a few minutes to see if you can make a
connection from the way you’re feeling to something that happened in your past that really
affected you at the time.
Understand that the past has gone, and that you now have the
power to change the way you think, to change the way you act, to
make new decisions now that will improve your life forever. Not
allowing yourself to be a prisoner of your past may take some time
and you want to keep at this.
Understand too that the people who have hurt you are unhappy
people. They are/were acting out their own pain and fear in their own lives and unfortunately,
that affected you. This understanding can help you to release those people and their effects.
You may even be able to forgive them. Forgiveness is more for our own benefit than for the
other person – it releases us from their power to hurt us.

Shower Your Blocks Away


Flowing water is incredibly therapeutic. When you take a shower, the water
flows over you and helps to re-establish even, harmonious energy flow in
your body. You can help by taking a moment or two whenever you’re in
the shower and visualize the warm beautiful flowing water dissolving any
stagnant areas of energy stuck in your body, your joints, even your
emotions and mind – and flowing them away, down the drain, forever.

Ask Mother Earth


Another easy and very natural way of shifting blocks as they form is to
ask Mother Earth to hold you. Put your feet flat on the floor and feel
your strong connection with our nurturing planet. As she holds you
strong and steady, ask her to draw stagnant, accumulated energy down
through your feet and out of you, where she will transform it into
harmless energy and release it into the universe.

Love
Love is the place where all healing is. Whatever shortfalls you may feel you have, whatever
struggles have been happening in your life, remember to love yourself. If you could see yourself
as the Divine sees you, you would see a beautiful, eternal, loving Being of Light. Do your best to
honor your true self. And call upon your Divine Source, your angels and helpers, your loved ones
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Copyright 2014 Crystal Eden, Intuitive 2
in spirit, your animal totems and helpers to help you stay clear of blocks and to fulfil your divine
mission in life, whatever that may be.

You’re Moving Forward


Blocks not only can be overcome and released, they also represent lessons
presented to us to learn. I can release the stagnant energy for you but you
are the one who must move forward. Sometimes this takes effort and
thought because you may have been thinking and acting in a stuck way for a
very long time. Without effort and awareness, blocks can re-form because of
old habits.

Try the suggestions I’ve given you here so you can stay aware and continue to progress. There is
no time like the present! Promise yourself you can and will change. See yourself successful in
your endeavors. Do your best to stay in that place of loving yourself and others. And always,
always keep your connection to this beautiful planet, nature and to your Divine. They will always
keep you safe and bring you strength.

I wish you many blessings on your journey. May you be joyful and whole always!
With love,
Crystal

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Copyright 2014 Crystal Eden, Intuitive 3

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