LP PE & Health 4 Q2
LP PE & Health 4 Q2
LP PE & Health 4 Q2
Objective: Identify the Physical Activities of a healthy family; assess their own
relationship with their family in doing physical activities; and understand the
importance of promoting a healthy family.
Engaging Activity 1 - Brainstorming session on what families do together for fun and
exercise.
Engaging Activity 3 - K-W-L Chart: What do students know about family activities?
What do they want to learn?
2) Music - Exploring songs about family and activities, promoting physical movement
through dance.
Learning across the curriculum:
Today, we are going to explore how families can stay healthy together through
various physical activities. Understanding these activities is important because they
not only strengthen our bodies but also our family bonds. Let's discover the fun ways
we can promote health as a family!
Key Concepts:
Physical activities are essential for maintaining health, and families can engage in
these activities together to strengthen their relationships.
Instructions -
2) Each group chooses a physical activity and performs it for 1 minute while the
other groups time them.
3) Discuss how each activity felt and how it can be done as a family.
Rubric
- Participation - 10 pts.
- Teamwork - 5 pts.
Assessment Questions:
Significance - Helps students assess their current family activities and identify areas
for improvement.
Instructions -
1) Create a survey asking family members about their favorite physical activities.
Rubric
Assessment Questions:
2) Did you discover any new activities that you could try together?
Materials - None
Significance - Allows students to share experiences and learn from each other’s
families.
Instructions -
1) Students share a short story about a physical activity they enjoy doing with their
family.
Rubric
Assessment Questions:
3) What new idea did you get from your classmates' stories?
Significance - Students learn to plan and promote health within their families.
Instructions -
1) Create a weekly activity plan that includes at least three family activities.
2) Present your plan to the class and explain why these activities are important.
Rubric
Assessment Questions:
2) What challenges do you think you might face in doing these activities?
In conclusion, engaging in physical activities as a family not only promotes health but
also strengthens family bonds. By identifying and planning these activities, families
can create lasting memories while prioritizing their well-being. Remember, the more
active we are together, the healthier we become!
Supporting Material 1 - "Family Fitness: Fun Activities for All" - This resource
provides various ideas for family-friendly exercises and the benefits of staying active
together.
Question 1 - What physical activity do you enjoy doing with your family?
Question 3 - What new activity would you like to try with your family?
H.O.T.S.:
Question 1 - Why do you think some families may struggle to stay active together?
Answer 1 - Families may have busy schedules or lack access to resources, affecting
their ability to engage in activities.
Question 2 - How can technology play a role in promoting family physical activities?
Answer 2 - Technology can provide access to fitness apps, online classes, or virtual
challenges that families can do together.
Answer 3 - Families can schedule regular activity times, find local parks, or create
home workout routines to stay active together.
Guiding Overview for Teacher: Students will keep a journal of physical activities
they do with their family over a week and reflect on their experiences.
END OF REFERENCES