Health Notes
Health Notes
1. To save lives
Quarter 3 2.
3.
To prolong life
To alleviate suffering
INSTRUCTOR: Mrs. Louvia Rhynss Rojas 4. To prevent further injury
CHARACTERISTICS OF A GOOD
FIRST AIDER
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Parts of the body to check for
circulation/pulse
1. Temporal bone
(Head)
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- Cold packs can be used as
cold compress.
- Hot compress is also used to
allow normal blood
circulation.
- Cold and Hot compress are
Dressing - is a piece of sterile cloth applied alternately for closed
that covers a wound to prevent wounds and/or contusions
infection and/or stop a bleeding
Bandages
TECHNIQUES IN APPLYING A - Are used to apply pressure to
DRESSING bleeding for covering wounds
1. Wash hands and wear gloves and burns.
if possible. - Provides support for
2. Unwrap the dressing as close immobilization for broken
to the wound as possible. Be bones, sprains, and strains.
sure not to touch the wound.
3. Skin is not sterile. If the
dressing slips over the TWO PHASES OF BANDAGING
victim’s skin while you are
trying to position it, discard ● Open Phase Bandaging - used
and use a fresh one. for wounds on top and back
4. Place the dressing over the of the head, chest, back,
wound. hand, and foot and arm sling.
5. Use a dressing that is large ● Cravat Phase Bandaging -
enough to extend at least 1 used for wounds that need
inch beyond the edges of the extra support like wound on
wound. the eye, forehead, ear, cheek,
6. If body tissue or organs are jaw, shoulder, hip, arm, leg,
exposed, cover the wound elbow, knee, palm, and for
with a dressing that will stick. sprained ankle. The narrower
7. Then secure the dressing with the cravat, the greater
a bandage or adhesive tape. pressure it will give.
Cold Compress
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3 KEY USES OF BANDAGING
1. Point
2. Base
For leg injury
3. End/Tail
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Wounds
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Blanket Drag - used
when the victim is
seriously injured
and should not be
lifted.
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Sprain
- Is an injury to the
ligament of a bone due
to accidental tearing or
Fracture overstretching.
- Is a break or Strain
crack in a bone - Is an injury to the
- An open fracture muscles which is a
pierces the skin result of improper
surface while in use of the muscle.
a closed fracture, the skin above
is intact.
- Is caused by loss of
Dislocation salt and water due to
excessively high
- Is a partial or temperatures. This
complete may lead to head
displacement of stroke or even death.
the bones
First aid:
First aid:
- Transport the victim to a cool
- Call for help immediately place/shade
- Splint the affected part - Give them plenty of water
- Do not try to move a dislocated - Checking for vital signs
part to force it back into place. - Seek medical help.
- Apply ice on the injured ice to
reduce swelling.
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➔ Check their mouth if obstruction
Food poisoning is not removed, repeat the back
blows and abdominal thrust
- Is caused by consuming food or
➔ If the obstruction is still not
drinks that are contaminated
cleared, call for an ambulance
with bacteria or viruses.
and continue until help arrives.
First aid:
Drowning
- Help the person to lie down and
- Occurs when air cannot enter
rest.
the lungs due to water. It can
- Give them plenty of water to
cause sudden death when taken
drink and a bowl to use if he
for granted.
vomits.
- Call for medical help if the
condition worsens.
First aid:
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- Wear disposable gloves and
Heart attack place a sterile dressing or
bandage over the burn to
- Is caused by sudden obstruction
protect it from borne infection
of blood supply to the part of the
(Disease that results from an
heart muscles.
infection transmitted to humans
and other animals by
blood-feeding arthropods, such
First aid: as mosquitoes, ticks, and fleas.)
- Call for medical help.
- Help the person sit or lie down
- Reassure the victim and treat for
with their head elevated.
shock.
- Call for medical help.
- If the person is conscious, give
them a full-dose aspirin and
advise them to chew it slowly Burns
(Aspirin helps make the blood
- Are often due to domestic
thin enough to make the
incidents such as touching hot
bloodstream faster).
things such as a hot iron, friction
- Constantly monitor the vital
(rope burn) or spilling boiling
signs. Be prepared to give rescue
water on the skin.
breaths and chest compressions.
First aid:
Chemical burns
For minor burns:
- May occur when electricity
passes through the body. - Flood the injured area with cold
- May also occur when harsh water.
chemicals come into contact - Put on gloves and cover the area
with your skin, eyes or any tissue with sterile non-adhesive
in your body, they can destroy dressing or bandage. (not
cells. tending to stick)
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- Seek for medical assistance. Do
not delay medical help. First aid:
Symptoms:
- Red skin
- Dizziness
- High fever
- Vomiting
- Strong sense of heartbeat
- Headache
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Stroke
First aid:
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