The most important factor for safe handling of food and preventing food borne illness is keeping food Protecting Foods from the out of the Danger Zone. Nearly 3/4 of all food- Danger Zone related illnesses are the result of poor temperature The best way to protect food from the Danger Zone is control. Following the simple rule “Keep hot foods to: hot and cold foods cold” can prevent many food • Arrange shopping to get food home quickly and borne illnesses from occurring. into the refrigerator. • Keep food cold by storing in a refrigerator at 4°C What is the Temperature (40°F) or below. Don't overload the refrigerator. If Danger Zone? necessary remove foods such as soft drinks or pickles to make room for potentially hazardous Bacteria that cause food borne illness multiply foods. quickest between 4°C and 60°C (40°F - 140°F). The Danger Zone is this temperature range in which • Keep food hot by maintaining it at 60°C (140°F) or bacteria and spoilage bacteria grow quickest. Lower higher using a stove or steam table. temperatures prevent the bacteria from growing to • Thaw foods in the refrigerator or in cold water dangerous levels. Temperatures above 60°C will kill changing the water every 30 minutes. If using a the bacteria. Foods that allow the growth of bacteria, microwave to thaw raw foods, cook immediately. causing food-borne illness are called “potentially • When cooking large meats or volumes of food, do hazardous foods” and should be kept out of the it in one uninterrupted step. Check the internal Danger Zone. These potentially hazardous food are: temperature with a thermometer. • Meat, fish, or poultry, and foods containing these • Foods that are not being used immediately must be such as casseroles, deli meats, salads and cooled quickly. Reducing large volumes of food sandwiches and plan ahead dinners. into smaller portions will help in reducing cooling • Eggs and other protein rich foods like soya bean times. Roasts, hams, or turkeys should be sliced products and foods containing them such as while still hot and put in shallow pans, no more quiche, soya milk, salads and casseroles. than two inches deep and then placed in the refrigerator to cool. Containers of hot food can be • Dairy products and foods containing dairy placed in a sink surrounded by ice or cold water for products such as custards, soft cheeses, cream more rapid cooling. Do not fully cover the food filled baked goods and dairy desserts. until it has cooled to 4°C (40°F). • Fresh cut or peeled fruit or vegetables such as cut • Leftovers must be reheated to at least 74°C melons, fruit salads (165°F). • Cooked vegetables, beans, rice and pasta dishes. • Shellfish (alive or cooked) and seafood or foods Is Food Left in the Danger Zone containing seafood such as chowders, crab cakes. • Sauces, gravy, and non commercial garlic in oil Save to Eat? mixtures. If potentially hazardous foods are left in the danger • Sprouts such as alfalfa and bean sprouts. zone for less than two hours, the food can be safely refrigerated or used immediately. If the time exceeds two hours in the danger zone, bacterial growth would be greater and the food could be unsafe. Therefore follow the two-hour rule and refrigerate, freeze or consume the food within two hours of purchase or preparation.