Chi Power Blueprint

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Chi Power Blueprint

By:
A. Thomas Perhacs
www.chipowersecrets.com

The author and publisher of this ebook and the associated materials
have used their best efforts in preparing this material. The author and
publisher make no representations or warranties with respect to the
accuracy, applicability, fitness, or completeness of the contents of this
material. They disclaim any warranties expressed or implied,
merchantability, or fitness for any particular purpose. The author and
publisher shall in no event be held liable for any loss or other
damages. If you have any doubts about anything, the advice of
competent professional should be sought.

This material contains elements protected under the International and


Federal Copyright laws and treaties. Any unauthorized reprint or use
of this material is prohibited.

Copyright 2016
Updated 2018

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About the Author

A. Thomas Perhacs is the author, creator, and visionary behind The


Mind Force Method.

He is also the President of Velocity Group


Publishing and Director of The International
Society of Mind Force Specialists and The
Secret Society of Mind Force and Quantum
Qigong.

He has written several books, courses, and


systems pertaining to many different types
of esoteric studies such as but not limited
to: Hypnosis, Self-Hypnosis, Psychic
Development, Qigong, The Law of
Attraction, Meditation, and other interesting
topics.

This new training system is designed to


give you the skills you can use
immediately…

This book, Chi Power Blueprint is one great


way to find and learn new and powerful
skills for you!

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Table of Contents

About the Author ………………………………………………………………………………………. 3


Table of Contents ……………………………………………………………………………………… 4

Breathing with Chi Power …………………………………………………………………………….. 5


Yin and Yang …………………………………………………………………………………………… 7
Gravity and Antigravity ………………………………………………………………………………… 8
Negative Ion Force …………………………………………………………………………………….. 8
Positive Ion Force ……………………………………………………………………………………… 8
The Object of Chi Power Practice ……………………………………………………………………. 9
Balance ………………………………………………………………………………………………….. 10
Yin/Yang Balance and your Diet ……………………………………………………………………… 11
Chi Power & SPC-USA Acupressure ………………………………………………………………… 11
Focus Test ………………………………………………………………………………………………. 13
Animal Control ………………………………………………………………………………………….. 14
Attract Birds …………………………………………………………………………………………….. 14
The Martial Arts Bow …………………………………………………………………………………… 15
Lifting a Bowl of W ater with Chi Power ………………………………………………………………. 15
Striking with Yang Chi Power …………………………………………………………………………. 16
Focused Yang Chi for Break Test ……………………………………………………………………. 16
Selective Breaks with Yang Chi ………………………………………………………………………. 17
Ringing the Chim es with Yang Chi …………………………………………………………………… 18
Keeping Warm ………………………………………………………………………………………….. 19
Keeping Cool ……………………………………………………………………………………………. 19
Visualization of Internal Organs ……………………………………………………………………….. 19
Using Chi Power for Protection ……………………………………………………………………….. 20
The Spiritual Message ………………………………………………………………………………….. 21
Chi Power Awareness ………………………………………………………………………………….. 22
Angels, Yin and Yang …………………………………………………………………………………… 23
Tim e Control ……………………………………………………………………………………………… 24
Created Light, Darkness, Tim e, and Speed ………………………………………………………….. 24
Chi Power in the Dim ension of Tim e ………………………………………………………………….. 26
Levels of Existence ……………………………………………………………………………………… 26
Part I ………………………………………………………………………………………………………. 28
Part II ……………………………………………………………………………………………………… 28
Move to your Practice Hanging Object ……………………………………………………………….. 30
Part III …………………………………………………………………………………………………….. 31
Part IV …………………………………………………………………………………………………….. 36
Stretching Exercise ………………………………………………………………………………………. 38
Focus Exercise - Move Straw …………………………………………………………………………… 39
Focus Exercise - Eye Practice ………………………………………………………………………….. 40
Focus Exercise - Extinguish a Candle with your Eyes ……………………………………………….. 41
Focus Exercise - Throw your Yang Chi to Extinguish the Flame ……………………………………. 42
Focus Exercise - Tim e Control …………………………………………………………………………… 42
Building a Chi Power Voice ………………………………………………………………………………. 43
Problem Solving …………………………………………………………………………………………… 44
W eight-Lifters ………………………………………………………………………………………………. 44
Sam ple Chi Power Plus Program ………………………………………………………………………… 45
Chi Power Tips ……………………………………………………………………………………………… 46
Regarding Side Effects ……………………………………………………………………………………. 47
Night Exercises/Yin Tim e ………………………………………………………………………………….. 48

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 Move objects without touching them
 Move an object with your eyes only
 Extinguish a candle flame with your eyes
 Learn how you can make select breaks
 Control animals, birds, fish, with Chi
 Move faster than a cat with Chi Power
 Try to lift a bowl of water with Chi
 Ring the chimes with a Chi throw

BREATHING WITH CHI POWER

Often when new practitioners begin to practice SPC'USA Chi Power,


they will overlook the most vital information in the Chi Plus Book: how
sto breathe correctly. They will then begin to question if this is
another hoax. So please, read the entire book first. Follow all of the
instructions. Everything works! And it will probably work much better
than you expect. We are still getting calls of feats that someone does
that surprise us. After you have fully read the book, and listened to
the Tape, make your own recording. You can't learn the art of focus
without it! Deep-breathing, called Chi Gung, increases the energy
level in the body. It adds body chemicals from your glands, as well as
more fully oxygenating the blood, giving the muscles an extra
measure of power. By directing the enhanced blood to the tips of your
fingers, your kinetic or electrical energy (Chi, pronounced Chee) can
be forcefully expelled outside your body.
Note: Chi is often called Ki, Qi, Ji, Chy, or Kee, but it is all the same
thing.

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Your Chi Point is located about
2" below your navel (belly
button). Draw your breath in
slowly thru your nose,
downward thru your lungs and
intestines to your Chi Point.
Your actual breath extends
only to the bottom of your
lungs (see #4 on Poster).

But the electrical energy force


(Chi) can be directed to any
part of your body. The location
of your Chi Point is so your Chi
will pass thru the massive
blood supply in your abdominal
area.

During relaxed breathing, your


abdominal muscles should
expand. Do not attempt to
regulate your breath by
counting. It causes great
confusion to the art of learning
to focus your mind thru
developed reflex action.

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Chi Gung should be practiced at your natural breath rhythm as if you
are deep-sleeping. Exhaling the waste products, which your blood
has carried to your lungs, is as important as inhaling the oxygen.

Chi Power practice should be performed in an oxygen-rich


atmosphere with few air pollutants. If you are indoors, you should
have live plants in the room (especially the sleeping room) because
the plants produce oxygen.

Air purifiers, such as electronic ionizers, are now available for home,
office, or automobile. They emit negative ions which attach
themselves to air pollutants and remove them from the air, thus
freeing the oxygen molecules. They are highly recommended for use
where practicing Chi Gung.

A good one can be purchased for $50 and up, and will clean
microscopic particles, including viruses and radon from a room. Ion
filters are NOT mere air filters. Ion filters free the oxygen to breathe.

YIN AND YANG

There is a balance in nature, which the Chinese call Yin and Yang. It
is two opposite forces, like the poles of a magnet. Sky is thought to
be the brightest and most Yang thing God created in the universe
(positive). Earth is considered the darkest thing, or Yin (negative).

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GRAVITY AND ANTIGRAVITY

Your body is powered by electrical energy, called Chi. Yin Chi


(negative ions) attracts or will draw an object to you. It is a force of
gravity. Yang Chi (positive ions) pushes objects away. It is a force of
antigravity. Yang Chi is the ion shield that protects your body, and
powers your strikes in battle.

NEGATIVE ION FORCE

This should be your usual state while relaxed deep-breathing. The ion
pulling force (Yin Chi) will draw objects toward you. You will more
easily feel the Chi energy of others and increase your mental
awareness. Even with your eyes closed, you should feel the
movement of others. This will be especially true if they intend you
harm. They will be creating a Yang Chi force you can actually feel at
a distance. As the Yang Chi force gets very near you, you can be
shocked awake even if you're asleep.

POSITIVE ION FORCE

It is very important to have your body so well-trained that you can


instantly focus to any part of your body. The positive ion force (Yang
Chi) will act as your shield. Forced, vocal, deep breaths, along with
strongly tensing your muscles in a wave from your toes up thru your
entire body, can build your protective shield, and power your strikes
in battle. Tensing your muscles begins the blood vessel shrinking
process. Your glands then will release chemicals to help shrink your
entire vascular system (about 60,000 miles long). The shrinking of
your blood vessels greatly speeds the flow of blood cells. Electrical
energy and heat are generated by the dynamic action of the blood
cells as they rotate and speed in orbit throughout your body. The
stars and planets create gravity this same way, as they rotate and
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speed in orbit thru the heavens. You can actually control one of the
most powerful forces that God created, because you were created in
His Image, not the image of an animal! Animals do not have your
powers.

THE OBJECT OF CHI POWER PRACTICE IS TO:

(1) Build your breathing into a natural deep-breathing habit. The


number of breaths you normally take per minute should decrease.

(2) Keep your internal organs in a constant state of balance.

(3) Increase the size of your blood vessels. Your ability to greatly
enlarge and shrink your blood vessels, naturally and without drugs, is
the key to great Chi Power.

(4) Increase proportionally, the volume of blood your body will


hold. This requires traditional type exercise, as well as Chi Power
practice. It is the secret of endurance and great strength.

(5) Teach you to focus your thoughts instantly to any spot on or


in your body, for the purpose of tensing or relaxing your
muscles. This combination will greatly increase your mental and
physical awareness. God commands us to rest, as well as to labor.
By your continual affirmation to trust God, He will forewarn you of
danger, expose untruths, better your life quality in every manner, and
increase your lifespan. Speak out for God, and God will reward you.
Test Him! That's His Written Promise!

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BAL ANCE

Yin/Yang balance is essential for good health. Yin/Yang muscle


control (tensing and relaxing). Yin/Yang breathing. People inhale
oxygen and exhale carbon dioxide. Plants "inhale" carbon dioxide
and "exhale" oxygen.

Certain foods are Yang foods that will raise the body temperature. Yin
foods will lower the body temperature. The pharmaceutical
companies have exploited this knowledge, to develop chemicals
which offer cures for nearly every disease. But many people now rely
solely upon these chemicals and become addicted. This throws the
natural healing force of the body out of balance. All medicine is
simply an aid to the natural healing powers in your own body, and
should be treated as such. The Spirit of God is not even considered
by many physicians. But that Spirit is essential for healing and
keeping healthy both body and mind. Your body is considered the
temple of the Spirit. God, Who humbled Himself to become flesh,
took away the corruptible spirit of mankind and replaced it with His
Holy Spirit, remaking us into Image Beings, so that we may have
power to resist temptation of those things that are hurtful to the flesh.
This Holy Spirit is known as the Comforter to those who believe in
the Savior. There will always be a way to escape temptation! To
please God, giving part of one's time for exercise in order to properly
care for this fleshly temple is essential. Moderation in exercise,
eating, drinking, and work, is required. Both the quality and quantity
of food should be carefully considered, in order for the temple to be
useful. It is not the same for everyone. The air that you breathe
should be reasonably free of pollutants and filled with oxygen. In a
city atmosphere, oxygen can be added with live leafy plants in your
practice area.

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YIN/YANG BAL ANCE AND YOUR DIET

Your ancestors helped form your body by what they ate and drank.
You have the obligation to eat foods that are nutritionally balanced.
Scriptures forbid the eating of fat or blood. Your body will often
develop allergies to foods for your own protection. You should choose
foods, even though they may be higher priced, that are fresh and
good in all aspects. Better to go a bit hungry than to suffer the many
viruses caused by spoiled food. Be sure to thoroughly wash meat,
poultry, fish, fresh fruits and vegetables, just before eating them, to
remove harmful germs or chemicals.

CHI POWER & SPC-USA ACUPRESSURE

The injured person should Chi Gung breathe to ease the pain. Before
using acupressure, first rub your hands together for friction warmth.
Then place them in the chest level praying position and draw Chi heat
into your hands. The heat from your hands can penetrate deeper to
quickly relax the constricted muscles. The muscle constriction causes
pain by constricting the blood flow into the injured area, thus causing
a muscular spasm in that area.

The result of the muscle spasm is pain that ranges in intensity from
mild to severe. Simple pressure over knotted muscles and muscle-
stretching exercises will then remove the pain permanently. Ice slows
the flow of blood and will prolong pain.

Currently in China, it is reported a Chi Power practitioner is using Chi


Power with Acupressure to cause paralysis to disappear. He has had
much success. The patients are those whom the Medical Doctors
have declared hopeless! Anyone can develop Chi Power.

If you are infirm (physically unable to stand on your feet), lie flat on
your back, and follow the directions. Mentally direct all your strength
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to that end. Also get help from someone who will use Acupressure. It
is easier to develop Chi Power with an empty stomach and pure
concentrated thought. Chi Practice is best performed after a night's
sleep, and before eating (food digestion requires a large amount of
your blood).

If you have trouble sleeping, practice the Chi before retiring for the
night. This is an individual or private family practice, so the voice of
most authority should not be used in a school atmosphere.

The sharp command discipline of an instructor may prevent


communication with your Creator. You need to record the directions
on an audio cassette, or have someone else read them to you while
you go thru it; so that you can more fully concentrate on what you are
doing. Your powers of concentration and focus will build with regular
practice.

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FOCUS TEST

(1) Breathe Chi Gung rhythmically.


(2) Direct your thoughts to a portion of your body. You
choose the part.
(3) Feel that body part with your senses.
(4) Tense it. Imagine that part to be as hard as stone. Then
with a quick twist, you are able to direct your Chi outward
from that spot, while exhaling sharply.

We have deliberately left the body part for the user's discretion.
Examples:

(A) In order to kick with more force and provide maximum protection
for your foot, you would direct the Chi with concentrated thought to a
small part of your kicking foot.

(B) If in danger of receiving an injury to your leg, you would flex the
muscle while slightly twisting and direct the Chi to the specific part
being attacked, to minimize the damage.

(C) When throwing a punch: You would direct the Chi to the open
palm. Then slightly twist your hand with fingers tightly together to
build Chi and to harden your hand for your own protection. (See your
Martial Arts instructor for specific directions of how to protect your
fingers when using an open hand punch.)

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ANIM AL CONTROL

Creatures understand your thoughts and intent. You are their master
or their foe. Choose now to be their master. Don't abuse them, but
cultivate them. Build your Yin Chi (warm praying hands at chest level,
relaxed Chi Breathing) and you may be able to draw an animal, fish,
or bird, to rest near you, or in your hand. Concentrate on your Yin
(inward) breath. You may even be able to cause the animal or bird to
sleep, by directing your Chi from your eyes and hand, to its heat-
sensitive point (head, between its eyes). You must learn to convey a
deep affection for the creatures. Remember, the animals, fish and
birds have personalities, too. Some are quite suspicious and hard to
control.

ATTRACT BIRDS

Doves are not the same as


pigeons. About the size of a
pigeon, they have a small head,
a long tail, and make a distinctive
cooing sound. They always
foretell good times. Don't use
Yang Chi on these wonderful
birds. They help the farmer by
eating weed seed. They do not eat farm grain Use Yin Chi to draw
them, and other birds you want, to your area.

REPEL DIRTY BIRDS, such as starlings, greckles, pigeons, or other


pest-type birds, by placing your hands together in the praying position
at chest level. Direct your Chi to your hands until your hands are
warm. Tighten your gut, then push hands together hard, while
focusing your eyes on the bird. Then sharply exhale your breath. This

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same Yang Chi technique should work on animals of any size, and
cause them to move away if stationary, or alter their course away
from you. Larger animals may require the use of your Chi Voice and
the *Joshua Jericho Shout 'YAH-HWAH" (on Tape) while throwing
your Chi to repel them. Remember, you must learn to build strong Chi
Power first, or it may not be effective. *Joshua 6:20 in the Bible

THE M ARTI AL ARTS BOW

The chest level praying position, with eyes directed at other people,
can now have a much different intention! Give respect to those who
deserve respect. Really bow only to God. Keep your eyes open when
facing other people. Even teachers. You must learn to trust only God.
Even the best teachers are human. But, everyone can teach you
something. We were all created in the Image of God. But none of us
are yet...Gods!

LIFTING A BOWL OF W ATER WITH CHI POWER

Use a shallow bowl and partly fill it with water. After building your
Chi, place your hand under the water in the bowl. With each of your
fingers extended, touch the lower
sides of the bowl. Your fingertips can
press against the sides of the bowl
with enough pressure so that you can
then lift the bowl. Begin with a
lightweight bowl that won't break if
dropped. Be prepared to clean up
water spills. This is a very difficult
test. Only the strongest Chi Power practitioners can perform it.

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STRIKING WITH YANG CHI POWER

Do this only when you have learned the art of focus thru much
practice using the SPC-USA Chi Power Chart. Your mind must learn
to focus automatically to each muscle. Repetition) along with the
deep-breathing, is very necessary to learn the art of focus. Without
regular practice, your body will not respond in a predictable manner;
and should you attempt these break tests, serious personal injury
could be the result. We strongly advise against the break tests until
you have complete confidence in your mental focus abilities. When
you strike with Yang Chi Power, you take with the strike electrical
energy, that gives more power to your strikes. This power is able to
penetrate deep within the object of your strike. Since Chi is smaller
than an atom, it can penetrate even concrete blocks, bricks, or
wooden boards, even thru your eyeglasses (if you wear them).

FOCUSED YANG CHI FOR BREAK TEST

Use a wooden sword to break a


one-inch thick board. (1) Prop each
end of a board on a block. Focus
your eyes on the center of the
board. (2) Build your Chi. (3) Inhale
to your Chi Point and hold. (4)
Exhale sharply, as you direct your
Chi to the point of impact against your sword. The board should
break. The sword should stop exactly thru the thickness of the object
of strike. Not a fraction more nor less!

We do not recommend toughening hands, except by finger


pushup exercise. Your Chi should be sufficient to protect you. We
believe you can keep your hands very sensitive, to feel others' Chi or
even flowing air. Destruction of your surface blood vessels and nerve
system can cause arthritic crippling to your hands. You would not
think of toughening your elbow or forehead,
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would you? If you choose to break with your hands, be very sure of
your focused Chi Power first. That is why we recommend a wooden
sword as a first practice instrument. We recommend that you practice
finger pushups, to harden the muscles of your hands. Then wear
leather gloves for hand breaks. For head breaks, wear a cloth or
leather headband. The Chi will pass thru the leather as easily as it
does eyeglasses, boards, or concrete blocks, and the leather will help
protect you against splinters.

ONLY AFTER YOU HAVE ACHIEVED SUCCESS WITH THE


SWORD, begin to break with your hands. Use the gloved fist of your
hand. Start with a very wide one-inch thick pine board. Cut a short
wide strip from the board. The pine board grain (lines of growth)
should be placed so that when you strike, you will strike with the grain
parallel to your strike. If you strike against the grain, you may suffer
injury. Exhale sharply as you strike.

SELECTIVE BREAKS WITH YANG CHI

Use two boards. Try to break the bottom board, but not the top. Your
strike should stop exactly at the bottom depth of your top board. Your
Chi will then continue to the exact depth of the selected board and
cause it to break. This takes concentration and practice. Add boards
and focus your Chi to break a specific board from a stacked pile, by
stopping your Yang Chi at that selected level.
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Yang Chi Fist Strike

You may wish to graduate to shallow cement slabs or bricks. Try


putting stress on the object you wish to selectively break with a pro-
strike. This is a dangerous practice, even for highly trained Chi Power
practitioners; but well worth learning, because you learn to exactly
control your Chi Power. Again, use a glove to protect your very
valuable hands.

RINGING THE CHIMES WITH YANG CHI

Purchase or build a set of very lightweight wind chimes. As you


regularly pass by them, throw your Chi to make them chime. The
visual and audio stimulation can cause you much pleasure and joy!

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KEEPING W ARM

While Chi Gung breathing, direct the Chi thru your nose and down
your spine, which contains major nerves. A heat buildup should occur
and you can actually feel the heat as it passes down your spine. Then
breathe outwardly up from your Chi Point slowly thru pursed lips.
Blood-vessel-shrinking chemicals can be drawn from any and all of
your glands, from the pituitary near your brain to gonad glands for
giving life.

KEEPING COOL

In this case, by cool, we mean keeping your temper. Forcefully direct


your Yang Chi breath from your Chi point out the top of your head.
The Chi will excite the pituitary gland located at the back center of
your skull. This works also to calm your anxieties, or lessen your
grief. This technique can also help you to sleep. Another technique is
to hold the top of your ear between your forefinger and thumb for a
few moments. This will usually cause a yawn. Asthma patients can
stop the muscle spasm that prevents normal breathing by pushing the
skin with a finger over and under the collarbone joint (sternum) at the
base of the neck.

VISUALIZ ATION OF INTERNAL ORGANS

The purpose of the Chi Power Poster and the detailed drawings is to
help you visualize the location and shape of your internal organs, in
order for you to direct your Chi to that location. The visualization
methods described are for the purpose of restoring the natural
chemical action within your internal organs.

First, examine carefully each internal organ shown and numbered on


the poster, and its relative position. Where shown on the body
drawing, the broken lines indicate those organs or parts of organs
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located behind other organs. Your spleen is located under your left
front ribcage. Your pancreas begins near the liver, extends behind
your stomach and in front of your kidneys. Your gallbladder is behind
your liver, extending above and to the right of your pancreas.
Beginning under your back ribs, your adrenal glands are located on
top of each kidney. Your kidneys are on each side of your backbone.

The thymus, once thought to be of little use, is important in building


additional energy, as well as keeping your immune system
functioning properly. Your liver and spleen perform similar functions
to filter your blood. You're probably already familiar with the functions
of the other organs.

Then, study the drawings of the positions of the hands that appear
within the recording instructions. This Chi Power exercise should be
performed while sitting, preferably in the cross-legged position, with
back straight for easy breathing. Place your hand over each organ as
the name is mentioned. Force the Chi into each organ, to open the
blood flow to the organ. By the forced deep-breathing, you also force
oxygen into the blood vessels that feed your internal organs. Then
direct the Chi flow out thru each organ.

USING CHI POWER FOR PROTECTION

Simply by breathing Chi Gung and progressively tensing the muscles


of your body, you can increase and direct the blood and Chi flow to
any part of your body that you choose. Muscular flex (contraction),
along with the pumping movement of legs and arms, will increase the
Chi and bloodflow. The rest of your body can be relaxed, while you
progressively flex your muscles in a particular part. Look at the inside
of your left wrist. By flexing your left forearm and hand, making a fist
and opening it, and pumping your arm, you can increase the size of
the blood vessels in your left wrist to be visibly larger than the vessels
of your right wrist which is still at rest. Using this type of Chi Gung

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breathing, flexing, and pumping action, you can direct Chi Power to
any part of your body: your hand, foot, elbow, etc. You control the
thought as well as the power. Direct it where you will, but use
caution.

Your Chi Power can be far more forceful than you may imagine. You
are able to flex your muscles to become as hard as stone. This
requires mentally directed thought to a degree that is self-hypnotic.
But unlike hypnosis that is directed by another, YOU control the
thought. Everyone is in a hypnotic state, while being fully conscious,
as they ride a bicycle or even watch television. The hypnotic thoughts
will affect you. Choose very carefully what you see or hear.
Repeating meaningless phrases or sounds (such as mantras) can do
you harm by wasting valuable focus practice.

Your mind, like unexercised muscles, will lose strength. An


unexercised mind loses its flexibility of thought. It can continually
return to an unhealthy thought to destroy your mind and body. A
visitor to a mental hospital spoke to the administrator on the way out.
The visitor said, "All the patients seemed very normal to me. Many of
them were highly intelligent." "Yes", said the administrator, "they may
seem normal, but all of their conversation is about themselves. That
is what brought them here. They could only think of themselves."
Looking inward leads to self-pity and insanity.

THE SPIRITUAL MESSAGE

It is the most important to strengthen your mind as well as your


internal organs. This Chi Practice is to establish and keep a right
relationship with your Creator. With practice, you also learn the art of
focus. You should be able to focus your mind instantly where you
wish. Along with the focus of your mind goes the living energy called
Chi. Learn to direct the Chi to any object as an extension of your

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arms or eyes. You will be amazed at your new accuracy. God then
directs your aim.

CHI POWER AW ARENESS

Chi can help you improve your awareness of what may be impending
danger. Begin practicing awareness: Close your eyes, close one
hand into a fist and hold out your other open hand. Move it slowly
back and forth to see if you can feel (without touching them) solid
objects that are a few inches, then a few feet distant from you.
Concentrate. You should feel a temperature change in the tips of your
fingers. If you do not feel a change, build your Chi Power and try it
again.
Practice Relaxed Chi Breathing continually and you will also feel the
presences of other people and their movements. Try it: Sit relaxed
with your back to another. As the person moves, you will feel a
temperature change on your head, ears, or back of your neck. With
Chi Power awareness, there are no surprise attacks! Even if you
sleep and a hostile intruder bumps your Chi, you will suddenly waken.
Remember to think of the Chi Relaxation, as well as the Chi Buildup,
for self-defense. When you become adept at both, you will often find
it easier to relax a muscle away from impending danger than to tense
it against it.

With regular SPC USASA Chi Power practice, your mind can develop
enough focus of muscular constriction that you can cause a wave of
constriction to flow from your toes to the tips of your fingers in an
instant. The potential power that can be generated in this manner is
truly awesome! Be extremely careful, and learn to control your
temper. Speak softly because your voice is also filled with Chi Power.
This Chi Power from your voice can cause illness. People have been
reported to knock a bird from the air with voice!

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ANGELS, YIN AND YANG

The ion shield is only partly protecting you. Even though light is
considered Yang, the light causes a Yin Chi attraction. A Yin Angel of
Light can shield you from injury. But Yang Angels of Deception try to
trick you. They conduct "sting" operations to cause you to do hurtful
things to yourself and others. God permits this because we are given
freewill choices. But there is always a terrible price to pay, so that you
will correct your behavior. The Yang Angels are often called demons.
They are in spirit form.

Often, the spirits will have invaded the body of a human being. An
example is found in the New Testament account of Jesus casting out
demons from the man called Legion. Satan was a serpent. He
wanted to be like an Image Being, such as we are, but God said NO!
Satan still pretends he is a man or woman, because he is able to
invade the thoughts of people. But God said that we humans are His
Image Beings, and we are to become Partners with God.

Yin Angels of Protection are led by God's Holy Spirit to warn you of
Yang deception and danger. The Yin Angels are able to choose both
the time and the place for "accidents" to happen to you. The
accidents are not by chance. This is the way God renders justice on
Earth. God is much more merciful than men or women, so heed those
feelings that warn you. But use reasoned thought to make decisions,
not simply your feelings. Examine the thought message very carefully
to see if it is from Yin or Yang. Let your conscience help guide you.
Faith is trusting God and not yourself. You can be an easy target for
Yang deception if you trust in just your own abilities. With God, all
things are possible. God wishes you good continually. To know God
is to love Him.

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TIME CONTROL

While in the Chi Power state of generating a positive ion force, you
will see things moving in slow motion. The strength of the Yang Chi
force that you create will slow the movement of time for you. Often in
a near death experience, you will see an actual time reversal. Many
people report seeing their entire life flash before their eyes.

This gives the Chi Practitioner a very great advantage. To others, you
will seem to move with blinding speed. The late scientist Albert
Einstein, in his Speed of Light Theory, stated that time stops when a
moving mass reaches the speed of light. Light speed is also a force
of gravity (Yang Chi). Other scientists proved the time theory is true
by using a jet airplane and two atomic clocks. Time on the speeding
jet greatly slowed, in comparison to the stationary clock on Earth. A
person who practices Chi Power sees this scientific principle in
practical application.

CREATED LIGHT, DARKNESS, TIME, AND SPEED

The speed of light is thought to be about 186,000 miles per second.


But this is a flawed theory. (That is the speed of some reflected light,
measured from the Moon.) When an atomic molecule leaves a
burning mass, such as the Sun, it is in a high state of agitation (see
drawing below).

Then as the molecule loses heat, its state of agitation slows; and the
light that was caused by the agitated molecule begins to dim. It also
begins to slow in speed. So the speed of light is a variable speed.

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The molecule will eventually cool and float as a gas molecule in
space, and will be affected by gravitational forces.

As an example, though extremely lightweight, the molecule of light


can be diverted to a very erratic path by forces of gravity from
celestial bodies as it travels thru space. The cold molecules will fuse
to form a 'wall" at the edge of a star's gravitational field. The wall is
held in place just as the Earth is held in place by the mutual pull of
gravity between the Sun and the Earth.

A cold fusion of molecular gas is formed like water in a cloud of gas.


With the fusion, heat is created. The heat causes movement of other
free-floating molecular bodies which in turn cool to form even more
complex molecules (minerals) to form mass. This mass forms a
layered wall at the edge of the celestial equator of a star system. A
similar wall is formed around the planets in our Solar System, as well
as our Milky Way Galaxy.

The most famous of these walls are the rings around the Planet
Saturn and around the "Sombrero Galaxy". Because of its huge size,
the wall around a star system or a galaxy is called a "Ring World". A
molecular mass of any size acts the same way. All create both a Yin
and a Yang force of gravity. The smallest mineral is hydrogen. When
hydrogen fuses with another hydrogen molecule it becomes helium.
As the molecule becomes more complex thru fusion, it takes on new
character.

Iron is 26 molecules of hydrogen fused together. Uranium has 92


molecules of hydrogen fused together. Uranium is very unstable
(comes apart easily). Uranium is used in fission (separation of
molecular or atomic mass) that also creates heat. Our current atomic
power electric generators are creating energy by a fission reaction.
The fission creates radio activity that can harm or help people,
depending upon its use. In a bomb it is destructive. But in small

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amounts it can help the growth of plant life, or kill cancerous cells
within a living body.

Our future atomic power electric generators will be fusion generators.


The only known byproducts effusion are heat and minerals. These
minerals will usually be water or gas. Some of the gas formed could
be quite poisonous. Unless carefully controlled, any type of energy
created by Yin and Yang gravity forces has the potential for harm.
This includes your personal use of it!

The so-called "Light Year of Time" is as fictional as the speed of light.


However, the forces of gravity can increase or slow time to give the
illusion of speed. "Time" and "speed" are both illusions of the mind
used by God to create levels of existence. God sees light, darkness,
and time, as created forces to be controlled and used for heavenly
purposes. (SPC -USA's Prolepsis History of Chi Power booklet
explains more about created anti-light (darkness), and anti-sound.
Contact us at www.chipower.com if you have not already read this
thought provoking manuscript.

CHI POWER IN THE DIMENSION OF TIME

Other planets and other star systems are for human expansion. And,
they are so numerous they are beyond our ability to count. There are
billions of stars in just our own small Milky Way Galaxy. And the
number of galaxies are beyond counting. The astronomers are
astounded by the order within the universe, and the spacing between
galaxies.

LEVELS OF EXISTENCE

Fall within the dimension called time. They can and do overlap each
other. Prophets, often called Seers, can and do see events in historic
perspective. The Christian Book of Revelations was seen as a vision
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by John, the Apostle of Christ. John saw the entire history of Earth,
from its first creation by God, thru the birth of God from the Holy
Spirit's conception into a woman, to Earth's final conclusion as the
completed Garden. Because many religions can't believe God could
or would become flesh and sacrifice Himself for the forgiveness of sin
for anyone who believes in His Grace, there is still much division in
the world. Many wars have been fought to retain political power within
a religious group.

Nationalities and races must merge. This is why God directs sons
and daughters to leave their parents. There are many good reasons
why incest or family intermarrying are illegal. God wishes for the
world to be repopulated with people who are not Atheists, but
believers in One God. The completion of the Earth Garden must be
done by people who have mastered the powers that God gave to
every human, but not to animals. God is very patient. He will give
Atheists all the time they need to determine His existence. Some of it
will not be very pleasant. It has been said, there are few Atheists in
foxholes!

WHEN YOU HAVE READ THE ENTIRE BOOK, AND


LISTENED TO THE TAPE, YOU ARE READY TO M AKE
YOUR RECORDING.

You need to see a clock with a second hand or a stopwatch while


recording, so that you leave the actual number of seconds on the
tape. In PART I, use a light weight, big enough to see rise and fall.
(Later on, as your strength increases, add more weight and length of
time. Your Chi Power will also increase.) In PART II, your practice
hanging object can be simple wind chimes or an elaborate work of
mobile art. You should be far enough away that the object is moved
by Chi Power and not wind. Speak every word of the instructions,
except the words that are in parentheses, into the recorder. After you
have your recording made, you'll play it back while you do what you

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say. AUDIO TAPE RECORD YOUR OWN VOICE (BEGIN
SPEAKING INTO THE RECORDER):

PART 1
First, lie on the floor on your back. Place a weight on your abdominal
muscles, gut or tummy. When you breathe in, your abdomen should
rise. When you breathe out, your abdomen should fall. Your breath
rate should be as if deep-sleeping.

(ADD 3 MINUTES TO TAPE)...30 seconds...1 minute...I minute,30


seconds... 2 minutes...2 minutes,30 seconds...3 minutes.

PART II
Now, stand with your hands to your side in rest. Feet should be
shoulder-width apart. Take a slow, deep breath. Direct your thoughts
to your Chi Point, located about 2 inches below your navel. Forcefully
breathe inward to your CM Point. Then force your breath out slowly
thru pursed lips. Try to form a deep vocal sound as you inhale and
exhale. Repeat the slow, deep breaths, feeling the Chi Point
continually. Develop a comfortable, slow, deep, breath rhythm, to and
from the Chi Point. Your abdomen should expand with each
inhalation. You will be reminded about the breathing, so you can
concentrate on fully tensing each set of muscles, to build your Chi.
Begin with the big toe on your left foot. Direct your thoughts to that
toe. Mentally feel its bottom; then top. Then contract it, by grabbing
the floor with it. Breathe Chi Rhythm.

Now direct your thoughts to your right big toe. Feel its bottom; then
top. Contract it the same way. Breathe Chi Rhythm. Now focus your
attention back to the toes of your left foot. Place them in a state of
tension, by strongly contracting them. Grasp the floor, and even
deeper, with them. Hold the tension. Breathe Chi Rhythm. Now tense
the toes of your right foot the same way. Hold the tension. Breathe
Chi Rhythm.

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Now tense the arch of your left foot. Hold. Tense your right arch.
Hold. Breathe Chi Rhythm. Tense your left heel. Plant it deep into the
floor. Hold. Tense your right heel. Hold. Breathe Chi Rhythm. Left
ankle, tense. Hold. Right ankle, tense. Hold. Left calf, tense. Hold.
Right calf, tense. Hold. Breathe Chi Rhythm. Left knee, tense. Hold.
Right knee, tense. Hold. Breathe Chi Rhythm.

Left thigh, tense. Hold. Right thigh, tense. Hold. Buttocks, tense.
Hold. Breathe Chi Rhythm. Lower back, tense. Hold. Abdominal
muscles, tense. Hold. Upper back, tense. Hold. Chest, tense. Hold.
Breathe Chi Rhythm.

Neck, tense. Hold. Left shoulder, tense. Hold. Right shoulder, tense.
Hold. Left upper arm, tense. Hold. Right upper arm, tense. Hold.
Breathe Chi Rhythm. Left elbow, tense. Hold. Right elbow, tense.
Hold. Left forearm, tense. Hold. Right forearm, tense. Hold. Breathe
Chi Rhythm. Left wrist, tense. Hold. Right wrist, tense. Hold. Left
fingers, tense. Hold. Right fingers, tense. Hold. Left thumb, tense.
Hold. Right thumb, tense. Hold. Breathe Chi Rhythm. Your entire
body should now be in a state of tension. Hold that tension! Continue
to breathe Chi Rhythm.

NOW PLACE YOUR HANDS FIRMLY TOGETHER AT EYE LEVEL,


fingers tightly together, pointing upward as in praying. Exert pressure,
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one hand against the other. Continue the pressure as you bend your
knees in a half-kneebend, feet flat on floor. At the same time, lower
your hands, still pressed together, to your chest while breathing
inward. Having filled your lungs, begin to expel the air thru pursed
lips, making a louder sound. Do this as you begin to straighten your
legs and lift your still pressed together hands to the heavens. When
your praying hands are fully extended above your head and your legs
are straight, you should have expelled all the air in your lungs. Then
as you slowly breathe inward, lower your hands and knees again to
the previous position to fill your lungs. Repeat this pumping action to
build Chi.

MOVE TO YOUR PRACTICE HANGING OBJECT

Push-throw your Chi at the object thru your right hand, fingers
cupped tightly together and thumb folded toward your palm. Direct
the Chi out from the butt of your palm while using the YAH-HWAH
Shout. Remember to use the circular movements for building strong
throwing Chi. Then throw the Chi at the object thru your right elbow
and continue to shout with each throw. Repeat with your left fingers,
and left elbow. Then kick at the object with your right knee, then kick
with your right foot. Now kick with your left knee; and left foot. Repeat
the exercises and shouts with your fingers fully extended as a knife.
Alternate and repeat several times. The object of this Practice is to
throw additional bloodflow thru your joints. It also keeps you ready to
defend yourself when necessary.

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PART III
Now look at the Chi Power Poster for the locations of the organs
(ADD TIME IF NECESSARY). Sit cross-legged on the floor. Now
draw the Chi to your hands in praying position. Remember your
inhaling should cause your tightened gut to extend slightly against the
tension. To help you remember, make a deep noise when inhaling
and exhaling. Direct your Chi flow, along with the statements, into
and out thru your internal organs, by firmly placing your hands over
the organs. Close your eyes. As you visualize and feel each internal
organ, forcefully breathe Chi into and out thru each organ.

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(1) Place one hand over your thyroids. Place your thumb on one side,
and fingers on the other. Place your other hand over your thymus.
Breathe Chi flow out thru thyroids. THYROIDS: My spirit is at peace,
as I direct Chi Power to my internal organs...My spirit is at peace, as I
direct Chi Power to my internal organs...My spirit is at peace, as I
direct Chi Power to my internal organs.

(2) Place one hand over your thymus, the other just below it over your
heart. Breathe Chi flow out thru thymus.

THYMUS: I am strong and courageous ...I am strong and


courageous...I am strong and courageous. Now tap on the sternum,
over the thymus, like Tarzan beating his chest. Tap three times with
each fist. This helps to strengthen the immune system and enlarge

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the thymus. (3) Keep your hands in same position. Breathe Chi flow
out thru heart.

HEART: I forget the bad. I remember the good. I am generous and


forgiving. I am relaxed...I forget the bad. I remember the good. I am
generous and forgiving. I am relaxed...I forget the bad. I remember
the good. I am generous and forgiving. I am relaxed.

(4) Lower your hands to both sides of your ribs. Breathe Chi flow out
thru lungs. LUNGS: I am reverent, and without fear. God is the giver
of life and death. All that happens is meant for my ultimate good. For
this, I am thankful...I am reverent, and without fear. God is the giver
of life and death. All that happens is meant for my ultimate good. For
this, I am thankful...1 am reverent, and without fear. God is the giver
of life and death. All that happens is meant for my ultimate good. For
this, I am thankful.

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(5) Lower your hands; right hand over your liver, left hand over your
spleen. Breathe Chi flow out thru liver. LIVER: I am happy. I am
cheerful. I am kind. ..I am happy. I am cheerful. I am kind. ..I am
happy. I am cheerful. I am kind.

(6) Keep hands in same position. Breathe Chi flow out thru spleen.
SPLEEN: I am filled with faith and confidence. I expect only good. ..I
am filled with faith and confidence. I expect only good...I am filled with
faith and confidence. I expect only good.

(7) Now move hands closer to each other, fingers should interface
and touch, just below your ribs. Breathe Chi flow out thru stomach..
STOMACH: I am patient and content.. .1 am patient and content...I
am patient and content.

(8) Keep hands in same position. Breathe Chi flow out thru pancreas.
PANCREAS: I look for the best in myself and others...I look for the
best in myself and others...1 look for the best in myself and others.
(9) Keep hands in same position. Breathe Chi flow out thru
gallbladder. GALLBLADDER: I reach out with love and peace ...I
reach out with love and peace ...I reach out with love and peace.

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(10) Move both hands to your back, with the heels of your palms just
touching your back ribcage, and fingers pointing downward on each
side of your spine. Breathe Chi flow out thru adrenals. ADRENAL
GLANDS: I am trustworthy and loyal.I am trustworthy and loyal. I am
trustworthy and loyal.

(11) Keep hands in same position. Breathe Chi flow out thru kidneys..
KIDNEYS: My internal energies are balanced .My internal energies
are balanced. My internal energies are balanced.

(12) Now move your hands to front of body, over small intestine.
Fingers should be pointing down, with sides of hands touching each
other. Breathe Chi flow out thru small intestine. SMALL INTESTINE: I
am joyful, and filled with strength .. .I am joyful, and filled with
strength .. .I am joyful, and filled with strength.

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(13) Move your hands to cover your large intestine on the sides of
your abdomen. Breathe Chi flow out thru large intestine. LARGE
INTESTINE: I am clean and good. I will enjoy what I doL . .I am clean
and good. I will enjoy what I do . .I am clean and good. I will enjoy
what I do!

(14) Place one hand under your crotch, the other hand over your
bladder. Breathe Chi flow out thru bladder. BLADDER: I am balanced
and in harmony with my Creator. I am happy!. . .I am balanced and in
harmony with my Creator. I am happy!. . .I am balanced and in
harmony with my Creator. I am happy!

PART IV

NOW GENTLY BEGIN TO RELAX YOUR BODY. Breathe as if deep


sleeping. Sit with hands at rest in your lap, one hand upon the other,
palms up. Be sure to keep your spine straight so that breathing is
easy. Gut should extend with each inhaling breath. Again,
concentrate your thoughts. Mentally visualize each muscle as you
relax it. Breathe to your Chi Point in a slow, relaxed Chi Rhythm. Do
not force your breath. Breathe to continually feel your Chi Point,
rhythmically, as if sleeping. You now know how each muscle feels
when tense. Now you are going to teach it the opposite. Each muscle
will now learn to relax.

Now, relax the big toe of your left foot. Speak to it, if necessary.
Relax the big toe of your right foot. Breathe Chi Rhythm. Left toes,
relax. Right toes, relax. Left arch, relax. Right arch, relax. Left heel,
relax. Right heel, relax. Breathe Chi Rhythm. Left ankle, relax. Right
ankle, relax. Left calf, relax. Right calf, relax. Breathe Chi Rhythm.

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Remember to speak out loud to any part that does not cooperate. Left
knee, relax. Right knee, relax. Left thigh, relax. Right thigh, relax.
Breathe Chi Rhythm. Buttocks, relax. Lower back, relax. Abdominal
muscles, relax. Breathe Chi Rhythm. Upper back, relax. Chest, relax.
Breathe Chi Rhythm, and speak to any part that does not stay
relaxed.

Neck, relax. Left shoulder, relax. Right shoulder, relax. Breathe Chi
Rhythm. Left upper arm, relax. Right upper arm, relax. Left elbow,
relax. Right elbow, relax. Breathe Chi Rhythm. Left forearm, relax.
Right forearm, relax. Left wrist, relax. Right wrist, relax. Left fingers,
relax. Right fingers, relax. Left thumb, relax. Right thumb, relax.
Breathe Chi Rhythm. Your entire body should now be completely
relaxed. Remember to speak to any part which may have tensed
again.

Now, look to the spot on your forehead just above your nose, the
"third eye". You should see light. The light will vary in color depending
upon your physical and mental condition. If you are truly relaxed and
at peace, the light should be white or golden in color.

The light may now form into a shape


or shapes. Some people see "visions"
thru the "third eye". Don't force the
vision. Allow it to open naturally. Take
your time. God may show you things
meant for your understanding. You
may not fully comprehend the things you will see, but be patient. As
time passes, God will reveal the meaning of your vision. (ADD
SILENCE)...30 seconds.

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NOW DO THE STRETCHING EXERCISES

Gently begin to stretch. First, lift your chin high, to stretch your neck.
Hold. Next, slowly push your chin down as far as you can toward your
chest. Now very slowly roll your head to the left; then as far back as it
will go; then very slowly to the right; and down toward your chest.
Then reverse the process. (ADD 15 SECONDS). Next, lay on your
back. Stretch your toes forward and backward as far as they will go.
Relax and repeat three times. (ADD 15 SECONDS). Now, bend your
left leg at the knee. With both hands, pull your knee toward your
head. Try to touch your knee with your nose by moving your head to
also meet your knee. Don't be discouraged if your nose does not
meet your knee. The movement is only meant to stretch your
muscles. Repeat the stretch with your right leg. Stretch 3 times, each
leg. (ADD TIME IF NECESSARY).

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Then, with your knees bent, lift your buttocks as high as you can, and
tighten your rectal orifice. Hold for 30 seconds. (ADD 30
SECONDS)...15 seconds..-30 seconds. Now stand on your feet. To
improve your balance, stand on your left foot, while holding your right
foot next to your groin. Try it. You can do it! (ADD 30 SECONDS)...15
seconds...30 seconds. Repeat, standing on your right foot, and
holding your left foot to your groin. (ADD 30 SECONDS)...15
seconds...30 seconds. Devise your own balance exercises and length
of time in training; but don't "test" God by taking foolish risks. Ask for
courage and He will give you His! (You will need a focus devise for
each person doing the practice. We recommend that you add all the
focus exercises to your tape.)

FOCUS EXERCISE - MOVE STRAW

A soft drink straw suspended with a thread makes an excellent Chi


Focus exercise device. Simply tie one end of a long thread around
the middle of the straw to a level balance. Use a thumbtack, or tape,
to attach the other end of the thread to the bottom side of a surface
that permits the straw to freely float in the air, without friction, at your
eye level.

Occasionally, you will need to wipe straws with a dry cloth to clear
ions that may pollute them. When developing your Chi, direct your
thoughts to draw the Chi from your hand to your Chi Point.

Slowly deep-breathe to your Chi Point, and allow your abdominal


muscles to expand only slightly. Do not hold your breath while
concentrating. You must continue to breathe deeply and slowly (Chi

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Gung). With your hand about 12 inches away from the straw, and arm
outstretched, gently tense your hand and arm muscles. Direct your
thoughts to draw the Chi from your hand to your Chi Point.
Emphasize your inward breath.

Gently beckon one end of the straw with your forefinger. The end of
the straw should move toward you.
You are using Yin Chi. Be sure you do
not inhale or exhale directly at the straw,
and that it is not being moved by any
air currents in the room. You must
move the straw with your Yin Chi Power
only. This requires mental
concentration. Now strongly tense your
forefinger, and point it at one end of the straw. Push the straw with
your Yang Chi, by mentally reversing your Chi flow. This takes a
small mental effort. And watch the payoff! This practice makes a
great game to play with a friend, to see who has the stronger Chi.

FOCUS EXERCISE - EYE PRACTICE

Next, from 3 feet away, focus your eyes on one end of the straw. With
hands gently pressed together, in the praying position, just below
your eye level, deeply breathe to your Chi Point. By gently drawing
your Yin Chi from your eyes to your Chi Point, you should cause the

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end of the straw to pull toward you. Again, emphasize your inward
breathing.

Next, forcefully press your hands together, and reverse the Chi from
your Chi Point out your eyes, and cause the Yang Chi to push the
straw away. Emphasize your outward breath, but do not breathe
directly at the straw. Try the eye practice from various distances.
Push or pull the straw with your eyes, by reversing your Chi flow.

This, too, takes a small mental effort. This is NOT black magic. This
power is a gift from the Creator of the Universe and given to people
who are created in His Image. It is NOT
given to any other creature. It proves
you are NOT an animal. Give God the
thanks! (Note: Many first-time users fear
the next exercise will cause harm to
them. It will not! It is a vital exercise to
practice if you are to control animals or
birds. The highest medical authorities
flatly state it causes no harm. The
difficulty may be so great that you think
you will become unconscious. Do it
anyway! You must master this
exercise!)

FOCUS EXERCISE - EXTINGUISH A CANDLE WITH


YOUR EYES

As in PART II, fast tense your muscles in a wave from toes to


fingertips, while standing. Again pump-build your Chi Power with
hands tightly together in praying position. Use a standard household
emergency candle. Birthday candles burn too quickly and will not be

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extinguished. Place the candle, with a very short wick and small
flame, before you. Clip the wick to shorten it. Focus your eyes on the
flame. Now place your hands in the praying position at chest level,
and press together very hard, while forcing the Yang Chi out of your
eyes. Keep your gut very tight, while you slowly force-breathe into
and out from your Chi Point. Don't breathe at the candle. Direct your
outgoing breath toward your tensed gut. Your head may break out in
a sweat. Watch the candle flame slowly die. With each of your Yang
Chi, outgoing breaths, the flame becomes smaller until it goes out.
This takes much effort and endurance. Beginners may wish to place
the candle inside a pot lying on its side. DONT GIVE UP! (PRESS
PAUSE BUTTON).

FOCUS EXERCISE -
THROW YOUR YANG
CHI TO EXTINGUISH
THE FLAME

After you build your Chi,


close one hand in a fist.
From several feet away,
open the other hand. With
your fingers tightly cupped
together, throw your Yang
Chi at the candle flame. At
the same time, use the YAH-
HWAH Shout. Your Yang Chi should be able to extinguish the candle
flame on impact. Chi moves slower than wind, so allow time for your
Chi to reach the flame.

FOCUS EXERCISE - TIME CONTROL

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Do not build your Chi. Sit cross-legged on the floor, hands at rest on
your knees. Have a friend drop a pen or pencil at your arm's length
away from you and at your eye level. Try to catch the object before it
hits the ground or floor. Now build your Chi, by force-breathing to and
from your Chi Point, while your hands are pressed together in the
praying position at your chest level and your gut is tight. Direct your
Yang Chi to your hands. Your hands should become very warm.
Then place your warm hands at rest on your knees again.

Do not focus your eyes on the object. Leave your eyes unfocused.
You must continue to force-breathe to your Chi Point. Have your
friend drop the object again. You should now easily catch the object.
This test is not simply quickened re-flexes. This is using Yang Chi to
slow time. You are made in the Image of God, Creator of Time. The
proof is in the use of the aforementioned gravity forces and it can
save your life! (End of Recording.)

BUILDING A CHI POWER VOICE

Deeply breathe to your Chi Point. Lower the tone of your voice and
force the words you speak. They should come out from your throat
strongly and slowly. Speak as if your voice were coming from your
Chi Point. Try to add a rasping, cutting sound to your voice. It should
be a very low, powerful, rasping sound. Each word must be forced
from your throat with as much power as you can muster. As time
passes, the Chi Power Voice you create will become a habit.

This habit also requires you to think strongly of every word before you
speak it. Never use slang or curse words! Words are like two-edged
swords. They can wound, kill, or heal. Make it a habit to use words
that ennoble the person or creature to whom you speak. If you don't
understand the exact meaning of words, use a dictionary to learn
them. Almost all English words have several meanings. It is

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extremely important to know the exact meaning of the word you wish
to speak or write.

There are small hand-size computer-type dictionaries with a


thesaurus of words that have the same meaning. A dictionary should
be your constant companion for quick reference. Voice
communication is the most important skill you will ever learn. While
you are learning the Chi Power Voice, you will be gaining self
respect. It was by words that worlds were created and angels fell.
Treat words with extreme respect, and respect will be given you by
others that will humble you. Pride and learning are incompatible.

A proud person cannot learn. A humble person is willing to listen,


and learns much. Again we caution you to use the Chi Power Voice
with extreme care. Do not hurt others with it except under extreme
provocation.

PROBLEM SOLVING

If you have trouble getting things to work, ask a friend to help you.
EVERYTHING WORKS EXACTLY AS STATED. Don't give up.

Static electricity in a very dry room can void your Chi. It may help
to boil water, to add moisture to the room. Also, anxiety drugs or
sleeping pills can void your Chi Power. Regular use of prescription or
nonprescription drugs can shrink your blood vessels to the point of
causing great weakness. You may have Yin Chi, but your Yang Chi
will usually be very weak. More than that, your glandular system will
be unbalanced. Regular Chi Power practice can help restore the size
of your blood vessels, and balance your internal organs.

If you are directing Chi to pull or push a straw, wipe the straw with a
dry cloth first, to remove dust and ion pollution. Over breathing (too
fast breathing) can cause hyperventilation, with undesirable
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symptoms. Simply hold your breath and run in place, or pump your
arms, for the symptoms to disappear. (Or breathe into a bag.) Then
correct your breathing by slowing the number of breaths per minute.
You probably will have to repeat the tensing process.

WEIGHT-LIFTERS

Because you have very large blood vessels caused by every day
practice, you may have a bit of difficulty when first trying to build your
Chi. We suggest you limit your weight--lifting to three times per week.

SAMPLE CHI POWER PLUS PROGRAM

1. LIGHT STRETCHING - Start gently stretching and loosening up


your muscles and joints. No maximum stretching unless your body is
sweating. Spend about five minutes on this exercise.

2. LIGHT SLAPPING EXERCISE -Start slapping or hitting all of your


body surface areas with the palms of your hands, concentrating
especially around the inside of each elbow, back of each knee,
kidney area, up and down each armpit, and on your thymus area
(refer to Chi Chart for loca-. tions). By slapping lightly on each of
these areas, you will open up the skin pores and stimulate your nerve
fibers more effectively. Spend 60-90 seconds on this exercise.

3. BLOOD WASHING / SENSITIVITY TRAINING EXERCISE - Learn


to perform this exercise regularly, as it will greatly increase your Chi
by making your nerve fibers bigger and stronger. The exercise also
helps your body maintain a stronger polar-ity. Refer to the handout
sheet provided, in order to learn the exercise. Spend 3-5 mins on this
exercise.

4. PROVIDED TAPE EXERCISES:

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a) 3-MIN LUNG BUILDING EXERCISE - Really try to push yourself,
since you're only doing this exercise for three mins. Try to inhale and
exhale as long and as slowly as you can, breathing through your
mouth only to begin with. You will be able to open up your lower lung
system easier and quicker, by using your mouth instead of your nose
for the first couple of months practice.

b) TENSE / RELAX & ORGAN BALANCE EXERCISES - Perform


these exercises like on the tape. If you do just the exercises only, it
takes about 15 mins.
5. STANDING MEDITATION-Learn to perform this exercise on a
daily basis m order to build strong Yang Chi. Refer to the "How To
Start Your Chi Program" sheets, Page 3, to learn this exercise. After
you can do this exercise for at least 10 mins, start performing the
Bone Marrow / Energy Pack-ing Exercise while doing your standing
meditation exercise (refer to handout sheet in order to perform this
exercise). Beginners spend five or more minutes. Advanced spend
from 20-60 mins. This is a hard exercise, but if you train your body to
perform this exercise every day, you will find that it will get easier to
perform, over time. Learn to relax your body, even though it wants to
tighten; try to disassociate yourself from the pain while performing
this exercise. Also, don't stare at a clock while doing this exercise, but
close your eyes and you will be able to do it longer; or you can even
perform this exercise while playing music or watching TV in order to
disassociate yourself from the pain in your feet and legs. The pain
you feel at first will go away in time as you are able to train your body
to handle this type of exercise.

6. FINISHING EXERCISE - Finish up your exercise routine by


performing the Blood Washing / Sensitivity Exercise again. Perform
the Palm Test to see how strong your Chi is, after doing the Chi
exercises (refer to Page 6 of "How to Start Your Chi Program"
sheets).

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CHI POWER TIPS

Concentrate on performing the exercises with quality rather than


quantity for better results. Perform the exercises daily (not only three
times a week) for fastest results. All the exercises will become easier
to perform over time as you make them a habit. Your Chi power will
also be enhanced by providing your body with proper diet/nutrition
and by taking vitamin, mineral and herb supplements.

FOCUS TESTS: Try practicing putting out the candle or moving the
straw exercises using both methods, as explained in the Chi Power
Plus Booklet (Yang Chi/Yang Style) or in the "How To Start Your Chi
Power Plus Program", Pages 5 & 6 (Yang Chi/Yin Style). See which
method is easier for you to perform and use that way. Don't use the
hanging straw for yang throws. Put up some other type of hanging
object in order to work on getting your throws down. Practicing
regularly on creating the steady flow of Chi helps you to create a
better yang throw.

ADDITIONAL CHI TECHNIQUES: VARIATION #l OF PALM TEST:


Try doing the Palm Test (refer to Page 6 of "How to Start your Chi
Program") with this variation: Since the Chi energy will go through
practically anything you send it through, stand m a doorway and put
one hand on one side of the wall and your other hand on the other
side of the wall. Do not touch the wall, but leave a 5 - 10 inch gap
between your palms and the wall. Now do the Palm Test. You will find
that you can feel the Chi energy go right through the wall.

VARIATION #2 OF PALM TEST; This time, while you. do the Palm


Test, have someone put his or her hand into the space between your
palms, so that they feel the energy pass through their hand. Practice
sending the Chi energy through an object, as well as stopping it at or
within an object.

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REGARDING SIDE EFFECTS

The exercises we have included in the SPC-USA Chi Power Plus


program should cause you no bad side effects. Some Chi programs
available elsewhere can cause side effects. If you plan to study other
Chi courses along with our program, be sure you have opened the
Chi channels in your arms and legs first. Be absolutely certain you
have done this before working on methods which take Chi energy
straight up to your head, or you will definitely experience side effects.
When you stimulate any part of your body, it is done by an electrical
pulse which travels back and forth from the brain to the part
stimulated, using nerve fibers in your body to send the message. If
too much electrical energy is sent through a nerve fiber before it is
pre-pared to handle it, it can cause an overload and possible
damage. Learn to develop and strengthen your nerve fibers by doing
our exercises regularly (especially the Blood Washing Exercise). If on
any day, you do not have time to do all the SPC-USA Chi exercises,
be sure you get the Night Exercises/Yin Time done.

NIGHT EXERCISES/YIN TIME

1. LIGHT STRETCHING - Do some light stretching before going to


bed. Spend 3' 5 minutes.

2. BLOOD WASHING / SENSITIVITY TRAINING - Perform this


exercise just before getting into bed. Spend 3-4 mins on exercise.

3. LYING DOWN MEDITATION EXERCISE - Perform this exercise in


your bed (refer to Page 4 of "How To Start Your Chi Program"). Your
attracting power (Yin Chi) will increase with regular practice of this
exercise. Beginners spend 15-20 mins. Advanced perform tills
exercise from 30-60 mins.

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