Health Test Cover Sheet ID: 27263

Directions: Circle whether each statement is true or false. Each question is worth 2 points each. 1. Is wellness your total health (Wellness) A. True B. False 2. Wellness is all the characteristics that make you resilient, exultant, and able to function well with friends and family in school. (Wellness) A. True B. False 3. Health is a series of segments with physical, mental, emotional, spiritual, and reserved components (Wellness) A. True B. False 4. A health risk factor is anything that descends the likelihood of injury, disease, and other health problems. (Wellness) A. True B. False 5. The 6 risk factors are sedentary lifestyle, tobacco use, horrible behavior, eating, alcohol and drug use, and being sexually active (Wellness) A. True B. False 6. Values disparage over time (Values) A. True B. False 7. Values has been called Lifes Steering wheel (Values) A. True B. False 8. Having your values contest your actions in unhinged ways is imperative (Values) A. True B. False 9. Knowing your values is a chief constituent of determining where you are going to reside in 20 years (Values) A. True B. False 10. Learning to compensate your values is an overbearing fragment of emotional health (Values) A. True B. False

Directions: For each of the following questions below match the following definitions to the answers. Each question is worth 4.5 points 11. To practice treating yourself well (Self-esteem) A. Self Talk

12. Measure of how one views oneself (Self-esteem)

B. Self Concept

13. Characteristic of doing what one knows is right (Self-esteem)

C. Integrity

14. Measure of how much you value, respect, and feel confident about yourself (Self-esteem)

D. Self - Esteem

15. Keeping on task (Self-esteem)

E. Responsibility

F. Personality

G. Honesty

Directions: Circle the right answer that belongs to each question below. There is more than one right answer. Each question is worth 3 points each.

16. What are some ways to deal with stress? (Stress) A. Eat Well B. Sleep Well C. Exercise D. Dont expect 100% E. Do more F. Give up

17. What are the types of stress? (Stress) A. Eustress B. Distress C. Chronic Stress D. Acute Stress E. Binge Stress F. Bipolar Stress

18. All of these events can produce stress except? (Stress) A. Sleeping B. Working C. Watching Television D. Cooking E. Baking F. Listening to Adeles album

19. Stress can cause? (Stress) A. Death B. Despair C. Glee D. Cutting E. Affection F. Zeal

20. Stress makes life? (Stress) A. Tougher B. Calmer C. Complicated D. Happier E. Difficult F. Arduous

Directions: Circle the right answer to each multiple choice question. Each question is worth 2.5 points

21. Suicide is the act of ____ oneself (Suicide) A. Killing B. Reviving C. Listening D. Hurting 22. _____ out of 10 people have thought about suicide (Suicide) A. 8 B. 10 C. 7 D. 6 23. Not all suicidal people look ____ (Suicide) A. Contempt B. Depressed C. Blessed D. Eager 24. One myth of suicide is ___ (Suicide) A. Suicide occurs without warning B. Suicide leads to heart failure C. Suicide happens within 24 hours D. Life is a challenge thinking without suicide 25. A suicidal stressor is ____ (Suicide) A. Girlfriend/Boyfriend Breakup B. Winning a trip to Burnsville, Minnesota C. Intake of debauched nutrition D. Having a corrupt evening

Directions: Fill in the blank with a word that fits into each question. Each question is worth 2 points.

Word Bank Anorexia Nervosa Cold Hands Bulimia Swollen Glands

26. ___________ is a serious life threatening disorder that involves overeating and throwing up (Eating Disorders) 27. ___________ start to occur due to not enough nutrients (Eating Disorders)

28. ___________ is a life threatening disorder by starving oneself (Eating Disorders)

29. ___________ start to occur due to swollen lymph nodes because of purging (Eating Disorders)

Directions: Complete the essay below in complete sentences. This essay is worth 22 points. 30. Why are eating disorders so dangerous? Explain why do some people have an eating disorder and others do not? Why is it so hard for people with eating disorders try to quit? (Eating Disorders)