Learning How To Learn
Learning How To Learn
to Learn
Roadmap
How do we think?
How to learn?
Roadmap
How do we think?
How to learn?
Roadmap
How do we think?
How to learn?
Focused
Thought Thought
• Focused:
• Works on known neural pathways.
• Diffuse
• Works more widely;
• New neural connections can be formed;
• It doesn't finish the understanding or solution, but it can
get you to the starting point
Thomas Edison
Salvador Dali
When we are learning something
new, your mind needs to work in
focused and diffused modes.
Helps to get into Diffused mode.
Exercise also helps to get
into Diffuse mode.
Roadmap
How do we think?
How to learn?
When we start working on something we don't
want, brain areas associated with pain are
activated!
But …
Shortly after you start working on something you
don't like, the neural discomfort disappears.
Procrastination
Student syndrome
ever-increasing practice of leaving a lot of work until the last moment
How to not procastinate?
THE POMODORO TECHNIQUE
1 2 3 4 5
Decide the task
you'd like to get
done
Set the timer
to 25 minutes
Work on the task
until the alarm
sounds
Take a 5 minutes break Take a 15 minutes break
How do we think?
How to learn?
How does memory work?
LONG TERM
Two Types
of Memory
SHORT TERM
202-555-0178
202-555-0178 ?
How to deal with complex problems with such
a small working memory?
Storing pieces of information
In other words, learning, becoming more intelligent,
means “fitting more information” into one short
memory slot.
Roadmap
How do we think?
How to learn?
Learning means creating a neural pattern
Practice makes perfect
Building strong neural structures
All at once
a little bit every day
Spaced Repetition