Ch-1&2, Physical Education
Ch-1&2, Physical Education
Ch-1&2, Physical Education
AND CAREER IN
PHYSICAL EDUCATION
CONTENIS
1.1 Concept, Aims &Objectives of Physical Education Independence Career Options in Physical Education
1.2 Development of Physical Education in India - Post and Sports Equipment, Technological Advancements
Wearable Gears
1.3 Changing Trends in Sports- Playing Surface,
1.4 Career Options in Physical Education
1.5 Khelo-India and Fit-India Program
INTRODUCTION
whether in a game or education. As the time passes new
Change is the law of nature. Changes are always welcomed
techniques and trends take place. Consequently, the level of the game and players improved. It is our duty to stay up-dated
changes and also it is necessary for teachers to be sure of adoping the latest techniques if there are any and are
with the times man needed Physical Education to stay alive. He used
to
if they seem to be beneficial for the students. In ancient the civilization kept
lions as he had no home or shelter. As
the wild animals. Many a times, he stayed in the caves of
about the concept of Physical Education. Some called it body
hunt
on changing, different people developed diferent opinions
culture and some named it health and education recreation. But in the present context, the effort of imparting education
today Physical Education is an integral part of
through physical activities is called Physical Education. It can be said that includes both body and mind.
education. Physical education aims at an overall development of human being, which
EDUCATION
1,1 CONCEPT, AIMS & OBJECTIVES OF PHYSICAL
Meaning of Physical Education
Physical Education is a never ending learning process or "phenomenon'"?
It has its roots in ancient times, i.e., primordial, where it was used in
different forms and purposes like searching for food, hunting or protection
from wild animals, etc.
In ancient times, man needed Physical Education to stay alive.
Ancient Greek philosophers, Aristotle, Plato and Socrates emphasized
on physical training for youngsters. As the civilization kept on changing,
diferent people developed opinions about the concept of Physical
Education. In present context, the effort of imparting education through
physical activities is called Physical Education. In reality, Physical sOF PersiCAL EoucATON
Education is an integral part of education. The word 'physical' means body,
whereas education means modification of behaviour. Physical Education, thus means "Education through the medium of
physical activities". Physical Education comprises of learning motor skills such as catching, running, throwing, climbing as
well asmastery in skills of games and sports like Kabaddi, Kho-kho, Cricket, Hockey, Football, Athletics etc.
(1)
ATextbook of Physical Education-X1
Changing Trends and Career in Physical Educatton
being, which incudes both body and mind. Through
developinent of human courage. mutual respect and sportsman spirit.
edocation aims at overall cooperation,
game, Aims and Objectives of Physical Education
Physical leadership,
the valoes of means making an individual phvsically
orts shadents learn partafedctional process The aim of Physical Education is the wholesome development of individual whichspiritually
NCERT and UCC uplifted
education system designed by the
iary bo Fgher ure ft, mentally alert, emotionally balanced, socially wel adjusted, morally true and
Definitions:
are fnctional in lndia. should be to make a child mentally, physically
NcenlSboerts Federations Association an autonomous body of Ministry of Youth
and Sports According to the Ministry of Education-"The aim of Physical Educationsocial traits, live in company of others happily
develop personal and
end y the lndian Opie
eflodia and emotionally healthy and strong so that helshe may
ste NOT a National Sports Federatinn and become a good citizen.
gis theony odministrotive body and skilled leadership, adequate facilities and ample
shed into four main coetegories According to J.F. Williams-"Physical education should aim to provide are physically wholesome, mentally stimulating and
grass-root level and the groups to participate in activities that
igted to develop sparts culture from the time for the individual be selected for the personality which are beneficial for
health.
oers l6 indian troditional and imodern games socialy sound. According to him, only those activities should all-round development of an individual. The means and ways
The aim of Physical Education is the ultimate one, i.e., are:
Germany, where Physial Education was an integral objectives and these
we adopt to achieve our aim are called
startedin the I8th century in part Mental development " Social development
Modetn Pysical Eucion manychanges havetaken place and various aspects haveemerged with time such as " Physical development
Spiritual development
Since then, adventuroussports like Mountaineering, River Rafting, amping
afthe school curilum physial activities and
Emotional development
healty diet healthy esyie ALL ROUND
Suing, et DEVELOPMENT
Definltions of Physical Education organisations,
ways by different experts and
Physical edtcation is defined in many Physical
Spritual
which are as follows phase of education Development
Hetherington, Physical education is that musde activities. Developrment Emotional
Mental
Aenonding to Clark W of children in big Ancient Physical Education Social Development
orgamisationand leadership Development
which is cancEed i the as per the social standards Modern Physical Education Development
inherent in the activities
t pair the dpmotandadstments Clark W. Hetherington
s ha se dctimal processmy g om without any hamáicap. change in the CC Cove! Aim and Objectives of Physical Education
Pysical education s the social process of
Aoconding to CC Coved, Roselind Cassidy
fros the stimulss of the big muscle play Physical Education is physical
1. Physical Development: The main objective ofseveral physical activities. When
bolevtorefhamas vih originates primarily Delbert Oberteufer
dted atyte JE Wlliam development. Physical education is related to
the sum of changes in an systems-blood circulation,
Acconding to Rosclind Cassidy, Pysical zdacation is JB. Nash we do any physical activity, it affects our diífferent body results in the
inil ced by eperience centring motor actiy CABPER respiratory system, muscular system, digestive system, etc. It
those experiences development of the size and shape of organs. It helps in making body healthy
Actording b Dlbert Oberteuffer's Physical edaucation is the suam of Charies AButcher
and strong. If our body systems are fine and healthy, only then we shall be
able
wick commeu the indvin trough movemonts Ministry of Education
sum of marn's Al Round Developrment to do our work efficiently and be safe from several disease like high blood PcaDeieLOPENTS
Acconding LE Wiam and CL Brownell, Physical education is the Spiritual Derelopment pressure, diabetes, obesity and arthritis. For e.g., running increases the heart
pyical ctves sdlected as to bind and comducted as to outoomes Career option rate which helps the blood to flow efficiently through the whole body.
Acuording to LB. Nash, Pysical educntion is that phase of the whole field of education n teoching sector
2. Mental Development: This objective is related to mental development. There
that denls witt big masde actiyities and their related respomses. In training sector should be some activities in Physical Education to keep our brain alert and
Acoarding to Central Advisory Board of Physial Education and Recreation In performance sector concentrated. Now-a-days, Physical Education is not only related to physical
(CABPER, oical edcto is the education through physical actiities for the development Industrial sector exercises but it also includes rules of game, principles, structures of body.
fthe whale persomlity of the child to its fulliness and perfection in mind, body and soul. Heafth related sector balanced diet, healthy and disease free body, personal cleanliness, etc. These
Accanding to Charles ABetcher, "Physical Education is an integral part of total Sports Psychologist physical activities sharpen the brain. By taking part in physical activities a person
MErTAL DEVELOP
learns to tackle various situations. Various situations in sports require the player
dacatiolprocs, and has is amfor the devdopment of physicaly, mentaly,socially and Sports Journalism
to take a prompt decision. During sports, many situations occur in which a
emionaly ft cizens trough the medium of physical activities which have been selected Sports Marketing player takes his/her self-decision. This results in their mental development and
w view to ealising these outcoms Sports ndustry decreases the stress level.
On the basis of these definitions, we can say that Physical Education is an integral Nationa Sports Federation
E Khelo-India 3. Social Development: This objective of Physical Education is related to social
part ofccation and is necesary for all is not only an eercise but the knowiedge of skills which are helpful in coordination. During acompetition, players of different
body throughbody itslf No, has been proved that the people who take part in physical
cvities reglaty,scale greater heights in their ife and succeed in achieving their aims. So, we may concude that Physical regions come together on a single platform. So, they learn cooperation, support,
Educatios is helpful in the development and esures that the individual leads a happy and successful life. respect, good sportsmanship, etc. Through these skills, players can make their
nation healthy and strong. SocL eve
ATextbook of Physical Education-X1
4. Emotional Development: The objective of Physical Education is to make an individual emotionally developel
through physical activity. Human beings is endowed with different emotions like happiness, jealousy, hope, desn
joy, fear, loneliness, weal and woe, etc. If they do not control these emotions, then there will be no place for the
in the society, which can be harmful for them. Physical education programmes develop these emotions and teack
us to control them.
5. Spiritual Development: The objective of Physical Education for anindividual is to reflect time and again to evaluate
their experiences to allow them to build a positive mindset and promote progression.
ATextbook of i
Physical
sellAoasnoat
Qodp Cue N, As
Code Que No, Ans
Code Que. No. Ans Code Que. No. Ans. Code
Que
Education-X BE Changing Trends and
The following Committees
Career in Physical Education
was the main reason for the
development of Physical Education:
Year of Establishment
4 5.
6 No. Ans, Name of the Committee 1948
10. 11.
12
Code S. No.
Tara Chand Commitee 1950
8 16. 17.
13 Education and Recreation
4
Central Advisory Board of Physical 1954
WORDS)
ANSWERS-I (3 MARKS, 100 Al India Council of Sports 1954
1 SNORI QUESTION 3.
National Discipline Scheme 1955
Education
QQeanytwo defnitions of Physical National Coaching Scheme (Rajkumari
Coaching Scheme) 1957
in your own words
2Wetethe concept ofPhysical EducationEducation? (CBSE. Text Book Question) National nstituteof Physical
Education 1959
evolution path of Physical (CBS.E. Text Question)
(C.B.S.E. Text Book
6
81Yhatis the 1961
better emotional development? National Fitness Corps
Q Howdoes participation in sports lead toPhysical Education. Book Question) Netaji Subhas National
Institute of Sports 1968
Q5 Gihe anytwo definitions ef the aim of 8
Education. National Sports Organization 1984
Q6 Wrte down any two objectives of Physical 9
india 1985
Q7Give any twodeinitions of the aim of Physical
Education.
10 Sports Authority of Contest 1985
coordination?
Q.8. Howoes Physical Education develop neuromuscular character building? (CB.S.E. Text Book Question) National Sports Talent
Scheme 1987
Q9. How can Physical Education contribute in moral and (CB.S.E. Text Book Question) 12 Special Area Games
Area
Q. 10. What is the role of Physical Education to produce an etective citizen for the country? (C.B.S.E. Text Book 13. Sports Project Development DR. RADHAKRISHNAN
Q11. What is the objective of Physical Education? and Dr. Radhakrishnan's EouCATION
constituted the Tarachand Committee
The central government status of Physical Education in schools and colleges in 1948.
CoMMISsiON
Q12 What is the aim of Physical Education?
commission to improve the the development of
Q. 13. Suggest one actiyity which helps to develop interest in Physical Education. several recommendations for
make TARA CHAND
This committee was set up to the establishment of
in the country which included gave emphasis for CoMMITTEE
HI. SHORT QUESTION ANSWERS-II (5 MARKS, 200 WORDS) Physical Education and recreation recreation. This commitee 1948
Education and
Q1. Describe the meaning of Physical Education. Also mention atleast two definition of the same. central institute of Physical introduction of Post Graduate
Physical Education. The
Q.2 List the importance of Physical Education in school. (C.B.S.E. Text Book raining teachers in the field of was done by the recommendation of this committee. Akhadas.
Question) Education and
level course in Physical establish Gymnasia, Sports Clubs
Q.3. What is the nodern concept of Physical Education? (C.B.S.E. Text Book Question) committee suggested to
In addition to this the recommendations:
Q4.Jesse Feiring Willianms defined Physical Education as "the sum of man's physical activities selected as to kind. and made the following two important
The Tara Chand Committee multilateral. committee, in view of the
conducted as to outcomes" Elucidatethis defnition, andgive examples how it would be interpreted in practice o Secondary schools should be
made education structure. The
Q.5. Descritbe the main objectives of Physical Education. commission to examine the entire secondary be shown towards unilateral schoos.
o Appontment of a time also recommended that indifference should
not
Q.6 How does Physical Education contribute to an individual's development? (C.B.S.E. Text Book Question) local conditions and
Education and Recreation
EXTENSION ACTIVITY Central Advisory Board of Physical the
of Physical Education and sports,
What are the short-termand long-term efects of exercise? In order to boost up the development Board of Physical Education
Government of India set up a Central Advisory
What changes take place in your body if you exercise regularly over an extended period of time? and Recreation (1950) with the following
objectives:
Does exerciseplay an important role in a persons's life? Physical Education could be made
What physical fitness components are developed when we perform exercise? o To suggest ways and means by which
What changes occur in the heart rate and breathing? compulsory in schools and colleges. Physical Education for
Design a poster fo show the effects of exercise on the body. To formulates and recommend curricula of
different levels of education-primary, secondary and university. Central Advisory Board of
You cr use an outline of the bodyto show which parts of the body are affected, what those effects are and how qualifications of Physical Education
to maximnize beneits of exercise " To lay down norms for selection and
teachers for appointment in educational institutions. level and prepare coutseOSEE
elementary middle, high school and university
1.2 DEVELOPMENT OF PHYSICAL EDUCATION IN INDIA POST INDEPENDENCE o To introduce Physical Education at
accordingly.
With the achievement of Independence in 1947, India made rapid progress in all aspects. In the new " Development of training for leaders.
schemne of things,
education was categorized as a state subject but union government retained overall control on it. Physical Education Introduction of scholarship for research in Physical Education.
Sports were tagged with education. and o Giving financial assistance to the colleges of Physical Education. training Physical Education in the Colleges.
the quality of
After the Independence, there were two events which were significant in the history of o It also suggested the ways and means of improving and girls
physical education in India inclusion of two syllabi of Physical Education for boys
are hrstly India participated in the 1948 London Olympics as a free nation and
secondly frst Asian Games were organised o Most important contribution of the board was
in New Delhi in 19S1. separately up to the higher secondary stage.
ATextbook of Physical Education-XI
a August, 1954 aconference of the NSFS under the chairmanship of Maulana Abul RIS National Fitness Corps NCF
Kalan Azad, the then Minister for Education, resolved to recommended to central The Government of indian appointed aco-ordination committee in 1959 under KARATHA
the chairmanship of Dr. H. Nath Kunzru with a view to examine the existing
goverment to create abody which would streamline working fo the NSF'S, and coordinate schemes of Physical Fitness, Physical Education, Recreation, Discipline etc.
the etfot towards development of competitive sports. As a follow-up action to the
Resolution, the Govt of India constittuted All lndia Council of Sports in November, " Every student was encouraged to take up atleast one optional item
I94 and impressed upon the States and the Union Teritories to likewise constitute the such as scouting, sports, drama, music, ec.
tate sports councils The following specifc objectives of the A.l.C.S. were enumerated o After the new programme is introduced, NDS, ACC etc. should cease
in the notiication. ICSE to exis as separate entities.
To serve as a link between the NSFs and Central Government. " All leadership cadres, after crash reorientation training courses, must
work for the success of the new programme.
10 suggest to the government ways and means to raise the standard of games and sports. " NCCshould continue at the college level only.
To encourage International exposure for National teams and concentrate on sports excellence. activites on voluntary basis.
To recommend conferment of 'Arjuna Award (the highest national honour for sports excellence) to sports o Scouting and Girls Guides should be encouraged as extra curricular
in each sport every year. person. School children must put on smart school uniform during school hours.
integration programmes.
Students should be encouraged to take part in singing of emotional and National
followed by other community songs. Students
National Discipline Scheme " The school-work should begin with the singing of the National Anthem
The National Discipline Scheme was a brain-child of J.K. Bhonsle who aimed in developing physical should learn how to honour and hoist the National Flag.
dedication and devotion He formed NDS on 24th July 1954 to build a strong youth of the nation who training, discipline " Intramural sports must be compulsory and house-system is
strengthened. Inter-university sports and festivals must
in the times of emergency. can serve the country
be encouraged.
The main features of NDS are following: Netají Subhas Natíonal Institute of Sports
NDS emphasis on mass participation. Everyone has to learn all the acivities without any The NIS was formed in the year 1961 at Patiala. The objective of this
institute was to SA
exception.
The activities includes different drills, marching, lezium, folkdance, singing. gVmanstics could be performed in laros develop sports in avery systematic &scientifc manner. The institute was renamed a
numbers with perfection. Netaji Subhas National Institute of Sports in 1973.
There was a lot of efforts made on indigneous activities like Kho-kho, Kabaddi, Malkhamb, Lezium, etc. The main aim of forming this institute was to enhance the standard of coaches
sports.
the inservice training and refresher courses were a compulsory for all the instructors of Physical Education. in various sports. The institute named as a centre of information on
National Coaching Scheme o This institution proved in producing & popularizing sports literature.
participate at the
" This institute aims in encouraging the National teams to
in 1955, the Government, of India introduced the Rakumari Amrit Kaur sports coaching scheme as ameasure of improving International Level.
the peroformance of the India sportsperson. In the absence of certifed coaches, the coaching work was carried out b o To groom the sports Talent in the country.
famous old times like Maj. Dhyan Chand, A.G. Ram Singh etc. Afew foreign coaches were also appointed on contract SPORTS AUTHORITY OF INDIA
basis. Periodic need-based coaching camps were held at various places. Short term coaching camps for school and college
teacher were also conducted.
Introduction
The salient features of NCS are following: The Sports Authority of India, was founded by the Government of India on
The main aim of the NCS was to assist the States/UT to spot the talent. 16th March, 1984 as a Registered Society, primarily to look after the sports
NCS was very supportive for the NSF/Universities to take teams at the National and International Level. infrastructure created for the; Asiad. With the formulation of a National Policy
The Annual Coaching Camps were conducted for the preparation of their state teams.
To organise coaching cinics on regular basis.
" To develop the game at the rural level by organísing tournaments.
on Sports in August, 1984, which stressed the need for specialized scheme for
identification and nurturing of young talent and broadbasing sports in country,
the SAl received greater attention as the central agency to accomplish the task.
india
To provide foreign coaches for the refresher courses to conduct clinics for the inservice coache's.
Objectives
NATIONAL INSTITUTE OE PHYSICAL EDUCATION The two activities of the Sports Authority of India have been cited as under:
The Government of India set up a National Institute of Physical Education in 1. To promote major objectives for spreading sport consciousness;
1957 which was named as Lakshmibai College of Physical Education. Athree 2. To stress on competitive activities in collaboration with the NSFs and other allied agencies.
year degree courses was intorduced for the purpose of producing more and more Organizational Structure
Physical Education Teachers. It was renamed as Lakshmibai National College Ministers,
of Physical Education (LNCPE). The college was given a status of Autonomous The General Body of the SAI society, chaired by the Prime Minister of India, has 45 memberscomprising Union
College in 1982 and 1995, it was conferred as deemed university and was Ministers Incharge of Sports in States (five at a time by rotation), Sports Promoters, Eminent Sport Persons and Experts in
renamed as Lakshmibai National Insitute of Physical Education (LNIPE), It was Physical Education. The Governing Body of the SAI is headed by the Union Minister of Human Resource Development,
renamed as Lakshmibai National University of Physical EDucation (LNUPE) with the Union Minister of State/Deputy Minister as vice-chairman of the Governing Body. All members of the society are
in the year 2009. closely connected with promotion and administration of sports and Physical Education.
A
Textbook of Physical Education-X1 RN
10
Functionaly the SAI
1. Academic Winghas Four WingsNIS andits Regional Centers engaged intraining of coaches and research developme
I: Comprising
B
2. inAcademic
sports. Wing : ComprisinggLNCPE, Trivandrum engaged in producing Physical Education teacherssand resear
been divided into 12 verticals, namely way, paving way for their
Objectiveness of Schemes the rural and tribal areas of
indigenous sports and games and those played in
KHELO-INDIA PROGRAMME
- Community Coaching Development To encourage, promote and popularize the
Play Field Development
-State level Khelo-India Centres Talent Search and Development Programme the country.
Support to National/Regional/State Sports Academics Physical Fitness of School Children KHELO-INDIA YOUTH GAMES
are not allowed
- Promotion of Sports Amongst
People with Disabilitie, relative to Khelo-India School Games. The participants
Sports for Women Indigenous/Tribal games The Union Minisrty of Sports expanded its scope Under-21. It also allows students from various colleges and universities
-Promotion of Rural and to participate in two categories, i.e., Under-17 and
- Sports for Peace and Development to compete.
- Utilization and Creation/Upgradation of Sports Infrastructure
Annual Sports Competitions FIT-INDIA
committee will ,
disciplines at various levels by the high powered FIT INDIA Movement was launched on
29th
Talented players identified in priority sports Developnent Suate Lenl
Plysical fftsest
years.
provided annual financial assistance of "INR 5 Lakh per annum for 8 Programme, were held from 31st January to a August, 2019 by Honourable Prime Minister with ofsohool chiláren,
the country
about
Profile for the year 2018 was teleased
are more than in the world,
by the Union Healh Ministry acomding
Betweers 190 and 2016, the rate of genats
differert states, bt when it
objectives
easy, fun and free as health campaiun a which the nunbers of diseases in 55 per cent. Figures are different in of spread o infectious and
To prumote ftnes as something filed various physical activitles that promote fitness through focused of non-communicable diseases in the country was 30 t6from 48 to 75 per cent, and the rate
and diseases range
To pread aareness about fitnesscollegel untversity, panchayat/village, etc. to promote indigenous sports. comes to epidemics, non-communicable
Aeses is 14 to 43 per cent
To take btnes to every school, share information, rise awareness and encourage snaring ot persin in India are stilgrim, athough
the statistics regarding malnutritionmalnutrition
To create splatform fot citizens of India to According to the World Health Oranization, over the years. The fwo main forms of
in India areanernia
have been run in this direction
Stocss stories. Corona period. Indeed, staying t is not as difficun eroarams
the below five years age group are the victins of stunting while
The Fitlndia Movement has proven its impact and
relevance in this stunting. In our country 379 per cent children incategry le. very severe stunting On the other hand, 178% of adult
think With s few rules, and alittle hard work you can always be heaithy Health and happiness and 208I per cent children have been kept ín the 'wasted who gve birth to a child in
task as some people hour daily Be it Yoga, or Badminton, Tennis, ootball,
Karate country are overweight. 514 per centof the
women
all is hidden in this mantra "Dosage of fitness, half an males and 21,6% of adult females in the
Kabaddi, whatever you like, do at least 30 minutes &day.
world. The World Health Organization-WHOhas create
the country are victíms of anaemia. onths ago, a market
Today, there is much awareness about ftnes all over therecommendation on physical activity has also been issued should normally be taken by the people. Just two
In a day, as per the UGC, 10,000 steps survey of 3000Indian adults, according to which 64 per cent said they do
and heahth, Global Mintel conducted a fitness
&global straltegy on diet, physical activíty set newgoals regarding fitness and they are working on
them on many front, intelligence company that doing exercise means walking only Most of the people in thís
Today, many countries of the world have countries, alarge-scale fitness carmpai not exercise.thatOnthey the other hand 6.7 per cent believed said that they do not get time for exercise in their busy
work life
Germany, Britain, America and many such want to exercise but 31 per cent
doing many types of work In Australia, more citizens do daily physical exercise and join the routine of physical exercl, survey said
16 goiny n at this tme so that more and
O PRACTICE QUESTIONS 1.5
If there is health, then there is luck and then the,
Labour, success, luck, everything in the worid depends on health. strong This self-confhdence of aperson that arise
success When we exercise regularly, we can keep ourselves fit and
s ís applicable to family, society and country L. MULTIPLE CHOICE QUESTIONS (1 MARK)
due to fitness also gives him success in different areas of life. The same thing Khelo-India Programme? (C.BS.E Text Book Ouestion)
that arises to fitness to0, a family that plays together, stays fit together. 52. How many verticals are there in
tried this experiment they played together, did Yoga-Pranayama togethe, (6) Eleven (c) Twelve (a) Thirteen
During this epidemic, many families have
together. This not only enhanced Physical fitnes but also had money other benefits like emotiona (a) Ten
Sports, Govt. of India launched the Khelo India Programme in:
did exercises and sweated good habit are usually taught b 0. 53. The Ministry of Youth Affairs and
bonding. better understanding &Co-operation among family members. It is also seen that
reverse mode, Now the youth are taking the initíative, and
are al
(C.BS.E Text Book Question)
our parents. But in the matter of fitness, its gone in a (b) 2014-2015 () 2016-2017 (d) 2017-2018
(a) 2013-2014
motivating their parents to exercise and play. situated at.
sound mínd is in a sound body. The opposite is equall 0. 54. The headquarter of Khelo-India Programme
Our mental health is also very importat, We all know that approach to keep the mind health (b) New Delhí () Lahore (a) Rajasthan
trùe When our mind is healthy, onty then our body remains healthy. And just one (a) Mumbaí (C.BS.E Text Book Question)
narrow "T when a person considers farmily, society and country
is to expand the mind. Moving beyond the confhdent,
as his 0. 55. The scheme of 'Sports for Peace &Development' is excusively for the state/UT:
it acts as agreat herb to become mentally strong, And that's h (a) Jammu & Kashmir (6) Delhí and NCR (c) Uttar Pradesh () Punjab
extension and works for them, then he feels
Swami Vivekananda said-"Strength is Life, Weakness is LDeath, Expansion is Life, Contraction is Death" keep connecti . 56. The first event of Khelo-India games took place in the year
India Movement and together we will also
We will continue to connect mnore and more with the Fit India is fit, India will be hit. In thís, the efforts of all o (c) 2016
(a) 2012 (b)2014 (d) 2018
if
people. FHt India Movement is also "Ht Indía Movement So, 0. 57. Which state of India ín the First Khelo-Indía Games stood at the highest rank in 20182
alweys, will help the country a lot. (a) Delhi (b) Maharasthra () Punjab (d) Haryana
KHELO Q. 58. How many discipline of sports were there in Ist Kehlo-India?
(a) 15 (6) 14 (c) 12 (d) 16
0. 59. How many sports are available in Khelo-India app?
(a) 19 (6) 16 (c) 20 (d) 21
Q.60. Who has been appointed as the ambassador of Fit India Movement?
(a) Kuldeep Handu (b) Kuldeep Rama () Ankit Kumar Pandey (d) None of these
Q.61. Ankit Kumar Pandey is related to which game?
(a) Self Defence (b) Basketball (c) Volleyball (d) Badminton
Health awäreness prograrns started across the country along with the 'Fit India Movement' on the occasion of the 0.62. Where was Ankit Kumar Pandey born?
(d) Varanasi
birtday of hockey magdan Major Diyan Chand. Afer the oya and Cleanliness mission, how much this mission will (a) Delhí (b) Bengal (c) Shrinagar
be ahitand whether the countrymen will be ft, only time will tell, but before that let us know why a movement like Fit Q. 63. On which day did the Fit India Movement start?
India is seeded? (a) 29 August (b) 27 August () 25 August (d) 15 August
Ril
MIND MAPPING
PHYSICAL EDUCATION
changing
related responses.
"Physical education is that phase of education which deals with big muscle activities and their
Trends
Career Options in Physical Education
Aim of Physical Education Objectives of Physical Education and
Career
All round development
in
Physical
Social Development Emotional Development Spiritual Development
Physical Development Mental Development
The objective of Physical Edu The objective of Physical Education
It results in the development
of the size and shape of
This objective results in
mental development and
This objective of Physical
Education is related to social cation is to make an individual for an individual is to reflect time to
evaluate their experiences to allow
Education
organs and helpful to make de-creases the stress level. skills which are helpful in emotionally develop through
body healthy and strong. cOordination. physical activity and to control them to build a positive mindset
over different emotions like and promote progression.
happiness, jealousy hope,
despair, joy, fear, loneliness, etc.
Teaching Sector Coaching Sector Health Related Sector Performmance Related Sector Media Sector
Khelo-India Program
UNIT
OLYMPIC VALUE
Objectlves
Play field development
Community coaching development
State level Khelo-Andia centers
Annual ISports Competibons
Talert search and developrment program
History
Utlzation and CreationiUpgradation of held at Indira Gandhi Stadium, federation of India's National
Sports Infrastruchure New Delhi School Games.
Support io National/Regional/State
Sports Academics
Physical fitness of school children
Sports for Women CONTENIS
Aim
Promotion of Sports amongst people with & Respect)
disabilities To encourage, promote and popularize the indigenous 2.1 Olympism Concept and Olympics Values (Excellence, Friendship of Excellence, Balance
Sports for peace and development
Prormotion of rural and indigenous/tribal
sports and games and those played in the rural and 2.2 Olympic Value Education -Joy of Effort, Fair Play, Respect for Others. Pursuit
trbal areas of the country. Among Body, Will &Mind
games
2.3 Ancient and Modern Olympics
2.4 Olympics- Symbols, Motto, Flag. Oath, and Anthem
25 Olympic Movement Structure -(0C, NOC, IFS, Other Members
CHANGING TRENDS IN SPORTS
INTRODUCTION
development of
Technological Advancement It gives the understanding of Olympic participation in its activities in the past and present along with the Olympic Games
between Ancient
Pianing Surtace Wearable Gears Sports Equipment games and sports for competitions or more appropriately we can say that it is the link
and Modern Olympic Games and development of competitive sports activities at various levels. For a better understanding.
it is important to know the journey of Ancient Olympics to Modern Olympics.
FIT INDIA MOVEMENT 2.1 OLYMPISM-cONCEPT AND OLYMPICS VALUES (EXCELLENCE, FRIENDSHIP
Fit india Movement was launched by Honourable
& RESPECT)
Prime inister on n29th Auqust, 2019.
IDEALS OF OLYMPIC GAMES
Olympic Movement happens to build a peaceful and better world by educating youth
KES2OINTS
Objectives of Schemes
Fit India Mantra
QUESTIONS (1 MARK)
1. MULTIPLE CHOICE (C.B.S.E. Text Book Question)
motto means:
Q.29. The word Altius" in the Olympic (c) Heavier (a) Stronger
(a) Faster (6) Higher (C.B.S.E. Text Book Question)
created by :
Q. 30. The logo of Olympic Games was (b) Deion Nash
(a) Eunice Kennedy Shriver
(c) Guttmann (d) Baron Pierre De Coubertin
(C.B.S.E. Text Book Question)
Q. 31. The first Olympic torch was lit in:
(a) 1896, Athens, Greece (b) 1920, Antwerp, Belgium
(c) 1924, Paris, France. (d) 1936, Berlin
(C.B.S.E. Text Book Question)
Q.32. The Olympic flag was used for the first time in:
(a) 1896, Athens, Greece (b) 1920, Antwerp, Belgium
(c) 1924, Paris, France (d) 1928, Amsterdam, Netherlands
Bib oymplc Value kduaton 47
[Joy of Effort Fair PlayRespect of others Persuit of Excellence Balance between Body, will & mind
OLYMPIC GAMEs
[olympic Motto [olympic Flame Olympic Flag Torch Realy [olympic Greed
" Citius Faster It started in the Modern No border, 5 interlocking ring in Started in 1936 in Berlin 3331 Garme is not to win
" Altius Higher Olympics Games in 1928 held center with white background Runners brought the flame but to take part
Fortius Stronger in Amsterdam, Netherlands. Ring represent Continents of through Greece, Bulgaria, Textbook A
Communis Together Flame symbolizes light of Blue Ring America, Yellow Ring Yugoslavia, Hungry, Austria.
spirit knowledge &life. Asia, Black Ring Africa, Green Czechoslovakia and Germany.
Ring Europe, Red Ring Australia. of
1920 Olympic fag used in Physical
EDUCATIONAL THEMES OF OLYMPISM Antwerp, Belgium.
Education-X
Brotherhood [Respect OLYMPIC MOVEMNT