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32 views1 page

Document

Uploaded by

Manaswini Kataria
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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DAY BREAKFAST LUNCH SNACKS DINNER

RICE, ROTI, RICE, ROTI,


GREEN SALAD GREEN SALAD
(Papad, Cucumber, (Papad, Cucumber,
Onion, Nimbu) Onion, Nimbu)
Everyday items Everyday items
MONDAY Aloo Paratha Lauki Sabji, Dal Kachori Fish / Paneer, Dal
with Chutney Tadka, Dahi

TUESDAY Poha and Rajma, Moong Dal, Bread Began Bharta, Malai
Boiled Egg Alu Bharta Pakoda Kofta,
mitha dahi

WEDNESDAY Utpam Noodles Egg Curry ,


Aloo Gobi Dry, Mix Bhindi Sabji, dal
Dal(moong,masur,
arhar,chana)

THURSDAY Bread with Chola, Dal, Green Samosa Veg Fried Rice, Chilly
Jam, Butter, Chutney (Dhania, paneer, Gulab Jamun
Milk lesan, mirchi ,tamatar)

FRIDAY Puri Sabzi Dal Makhani, Aloo Veg/Paneer/ Aloo matar


Soyabean Aloo tamatar pyaaz
Sandwich dry sabji , Dal

SATURDAY Idli Chutney Aloo Pumpkin kala Jhaal Muri Bandagobi


chana Dry sabji, Sabji, Dal,
Masoor Dal Kala Chana
(pyaz,tamatar,lesun) Alu Gravy

SUNDAY Vermicelli Saag, Kathal sabji Dry, Macaroni Jeera Rice, veg
Dal, begun bhaja manchurian, Chicken
Kosha semi gravy,
Ice-cream

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