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Self Evaluation and Life Skill Development

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55 views20 pages

Self Evaluation and Life Skill Development

Uploaded by

jathusanuthayakumar
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Self Evaluation and Life Skill Development

Aruna Dewapriya Pieris


(BA (Hons) in Psychology)
Department of Psychology and Counseling
Faculty of Health Sciences
Open University of Sri Lanka
Email - [email protected]
Content
• Definition of self-evaluation
• Benefits of Self-Evaluation

• Types of Self-Evaluation
• Life Skill Development
• Importance of life skill development

• Self-Evaluation and Life Skill


Development
• Strategies for Self-Evaluation and
Life Skill Development
• Challenges and Barriers

• Conclusion
What is Self-Evaluation?
• Definition: Assessing one's own strengths,
weaknesses, and progress
• Importance of self-awareness

• Role in personal growth and development


Meaning of Evaluation
• The term “Evaluation” is derived from the word “Valoir” which means “to be
worth”.
• Evaluation refers to the process of assessing or judging the quality, value,
significance, or effectiveness of something.

• Purpose of Evaluation:
– Make judgment
– Improve Effectiveness
– Improve performance
– Measure progress toward goal
Self-evaluation
• Assessing or evaluating oneself.
• It's a reflective process where an individual critically
examines their own performance, behavior, skills, strengths,
weaknesses, and accomplishments.
• Self-evaluation can occur in various contexts.
Self Evaluation
“Self-evaluation is defined as looking at progress,
development and learning to determine what has
improved and what areas still need improvement.
Usually involves comparing a “before” situation
with a current situation.”
-Riley Guide-
Benefits of Self-
Evaluation
Facilitates goal Enhances Fosters
setting and decision-making continuous
achievement skills improvement
mindset
Benefits of Self-Evaluation
• Self-Evaluation offers several benefits:
– Self-Awareness
– Personal development
– Self-confidence
– Accountability
– Goal Setting
– Improved decision making
– Enhanced communication
– Career Advancement
Types of Self-Evaluation

• Formal vs. informal assessment


• Self-reflection techniques
• Tools and methods for self-
assessment
Self-evaluation methods
• Reflection
• Self-assessment questionnaires
or surveys
• Goal setting & Progress tracking
• 360-degree feedback
• Skill-assessment
• Performance review
• SWOT analysis
Tools and Methods
for self-assessment
• MBTI
• Strength's finder

• EQ assessment
• Skill assessment
• Career assessment

• Goal setting frameworks


Life Skills

• Examples: Communication, problem-


solving, decision-making, etc

• Importance of life skills in various contexts


Importance of Life Skill
Development

• Enhances adaptability and resilience

• Improves interpersonal relationships

• Prepares individuals for success in


diverse environments
Life Skills in
Education

INTEGRATION OF TEACHING
LIFE SKILLS INTO METHODOLOGIES
THE CURRICULUM AND APPROACHES

EXAMPLES OF
SUCCESSFUL
PROGRAMS
Self-Evaluation and Life Skill
Development

• Intersection between self-evaluation and


life skills
• How self-awareness enhances life skill
development
• Importance of ongoing self-assessment in
mastering life skills
Strategies for Self-Evaluation and
Life Skill Development

• Set SMART goals


• Practice self-reflection regularly
• Seek feedback from peers,
mentors, and professionals
Challenges and Barriers

• Lack of self-awareness
• Fear of failure or criticism
• Limited resources or support
Overcoming CULTIVATE A
GROWTH
UTILIZE
SUPPORT
Challenges MINDSET NETWORKS

EMBRACE
FAILURE AS A
LEARNING
OPPORTUNITY
Conclusion
• Recap of key points
• Importance of integrating self-
evaluation and life skill development
• Start implementing self-assessment
and life skill enhancement strategies
today!
Questions and Discussion.

Thank You!!!

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