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Session

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5555Kunal KUMAR SINGH
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23 views3 pages

Session

Uploaded by

5555Kunal KUMAR SINGH
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as DOCX, PDF, TXT or read online on Scribd
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DAILY SESSION PLAN

Coach Name Naseer Team Kiit/kiss fc


Venue KALINGA STADIUM Date 8/09/12
Objective How to coach in penalty area
Organisation
No. of Players 14 Field Size
Equipment
Cone,marker ,bibs etc

Warming up Approx. Time:


rru

Technique Approx. Time:

Skill Approx. Time:

SSG Approx. Time:

Cooling Down Approx. Time:

Major Coaching Points


SELF EVALUATION
1. Were the objectives of the session achieved?

Yes No

2. Evaluations;

(i) The organization: …Set up five work stations in a penalty area. There is a crosser on
each side of the box (1 and 5), a server near each corner of the box (2 and 4) and
one server 10 yards outside the box (3) and in line with the penalty spot.
(ii) ……………………………………………………………………………..…………….……….………………………….
(iii) Players understanding: ……
(iv) Place mannequins shown in the top picture.
(v) …………………………………………………………………………..…………….……….………………………….

Reaction of Players: ……………Each forward works for three balls.

(vi) …………………………………………………………………..…………….……….………………………….

(vii) Identification of Faults: ………………………………………………………………………………..


…………….……….………………………….

(viii) Communication;

…………………………………Ball A – The server (S) (at station 2) passes to the forward (F), who turns after
his first touch and shoots with the second.

Ball B – The forward now runs to the centre of the area created by the three mannequins/ flags (at
station 3) to receive a pass between the mannequins. The forward takes a touch to turn past a
mannequin and shoot at goal.

Ball C – The forward now runs into the box and receives a cross from a server (at station 1) to
shoot/head at goal.

The forward now becomes a server and the server will be the next forward. The next attack starts
from the opposite side of the pitch (at station 4).

……………………………………………..…………….……….………………………….

(ix) Demonstration:
………………………………………………………………………………..…………….……….………………………

(x) Coaching Style:


………………………………………………………………………………..…………….……….………………………

3. Which aspects of the session were in your opinion most effective and why?
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4. Which aspects of the session were in your opinion least effective and why?
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5. What will you change to make your future session better and why?
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6. Would you like to do the session again and why?


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