Aggressive Behavior
Aggressive Behavior
When you engage in aggressive behavior, you may feel irritable and restless.
You may feel impulsive. You may find it hard to control your behavior. You
might not know which behaviors are socially appropriate. In other cases, you
might act aggressively on purpose. For example, you may use aggressive
behavior to get revenge or provoke someone. You may also direct aggressive
behavior towards yourself.
It’s important to understand the causes of your aggressive behavior. This can
help you address it.
Many things can shape your behavior. These can include your:
physical health
mental health
family structure
individual traits
life experiences
bipolar disorder
schizophrenia
conduct disorder
Brain damage can also limit your ability to control aggression. You may
experience brain damage as the result of:
stroke
head injury
certain infections
certain illnesses
Causes in Children
stress or frustration
Your child might imitate aggressive or violent behavior that they see in their
daily life. They may receive attention for it from family members, teachers,
or peers. You can accidentally encourage it by ignoring or rewarding their
aggressive behavior.
Sometimes, children lash out due to fear or suspicion. This is more common if
your child has schizophrenia, paranoia, or other forms of psychoses. If they
have bipolar disorder, they might act aggressively during the manic phase of
their condition. If they have depression, they might act aggressively when
they feel irritated.
Your child might also act aggressively when they have trouble coping with
their emotions. They might find it especially hard to deal with frustration.
This is common in children who have autism spectrum disorder or cognitive
impairments. If they become frustrated, they may be unable to fix or
describe the situation causing their frustration. This can lead them to act out.
Causes in Teens
bully others
stress
peer pressure
substance abuse
Puberty can also be a stressful time for many teens. If they don’t understand
or know how to cope with changes during puberty, your teen may act
aggressively. If they have a mental health condition, it can also contribute to
aggressive behavior.
It may help to talk to someone about experiences that make you feel
aggressive. In some cases, you can learn how to avoid frustrating situations
by making changes to your lifestyle or career. You can also develop strategies
for coping with frustrating situations. For example, you can learn how to
communicate more openly and honestly, without becoming aggressive.
If you don’t deal with your aggression, it can lead to more aggressive and
violent behavior. However, there are treatment options available for
aggressive behavior. Following your doctor’s recommended treatment plan
may help you gain control, before you cause harm to yourself or others.
Q:
What’s the best way to determine when a loved one’s aggressive behavior is
abusive, rather than a normal emotional reaction?
A:
Unfortunately, there is not an easy answer to this one. In the cycle of abuse,
the abuser often states “I didn’t mean it” or asks for forgiveness, apologizes,
etc. Generally, abusive behaviors occur with little to no provocation.
However, if aggressiveness is seen within the confines of what one would
expect in a situation where aggression may be normal, that can be an
excellent indicator. For instance, if somebody is being physically threatened
by someone else, it makes sense that the individual would respond
aggressively. Also, the frequency of the aggressive behavior needs to be
considered. If aggression is consistently and frequently being displayed
toward an intimate partner with minimal to no provocation, then it is most
likely abuse, as opposed to a normal emotional reaction.
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