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    Regensburg Insomnia Scale RIS Sleep Assessment PDF

    Uploaded by

    David Castol
    RIS scale

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Regensburg Insomnia Scale RIS Sleep Assessment PDF

    Uploaded by

    David Castol
    8 views1 page
    RIS scale

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

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    RIS scale

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    8 views1 page

    Regensburg Insomnia Scale RIS Sleep Assessment PDF

    Uploaded by

    David Castol
    RIS scale

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 1

    NovoPsych

    Regensburg Insomnia Scale (RIS)

    Instructions:
    Please rate the following questions for the last four weeks.

    91 minutes
    1-20 minutes 21-40 minutes 41-60 minutes 61-90 minutes
    and more

    1 How many minutes do you need to fall asleep? 0 1 2 3 4

    7 hours and
    5-6 hours 4 hours 2-3 hours 0-1 hours
    more

    2 How many hours do you sleep during the night? 0 1 2 3 4

    Always Mostly Sometimes Seldom Never

    Please read the following statements and rate how often the following
    occurrences happen.
    3 4 3 2 1 0
    My sleep is disturbed.

    4 I wake up too early. 4 3 2 1 0

    5 I wake up from the slightest sound. 4 3 2 1 0

    6 I feel that I have not slept all night. 4 3 2 1 0

    7 I think a lot about my sleep. 4 3 2 1 0

    I am afraid to go to bed because of my disturbed


    8
    sleep.
    4 3 2 1 0

    9 I feel fit during the day. 0 1 2 3 4

    10 I take sleeping pills in order to get to sleep. 4 3 2 1 0

    Developer Reference:
    Crönlein, T., Langguth, B., Popp, R., Lukesch, H., Pieh, C., Hajak, G., & Geisler, P. (2013). Regensburg
    Insomnia Scale (RIS): a new short rating scale for the assessment of psychological symptoms and sleep in
    insomnia; study design: development and validation of a new short self-rating scale in a sample of 218
    patients suffering from insomnia and 94 healthy controls. Health and quality of life outcomes, 11(1), 1-8.

    Page 1 of 1

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