DLP 6
DLP 6
(The process of systematically planning, developing, evaluating and managing the instructional
process by using principles of teaching and learning - D.O. 42, s. 2016)
Knowledge Remembering
The fact or condition of knowing
something with familiarity gained
through experience or Understanding Explain how to use different time intervals to measure your heart rate
association
Skills Applying Measure and describe your pulse (heart rate) after several different activities
The ability and
capacity acquired through
deliberate, systematic, and Analyzing
sustained effort to smoothly and
adaptively carryout complex Evaluating
activities or the ability, coming
from one's knowledge, practice,
aptitude, etc., to do something Creating
4. Procedures
4.1 Introductory Activity
The Students will recall what are the parts of the heart through oral recitation
5 minutes
4.2 Activity
The Students will paired with their classmate and perform activity 6 The Rhythm of My Heart
15 minutes
4.3 Analysis
The Students will answer the following questions:What was your calculated resting pulse?
What was your pulse after exercising?
How would you differentiate your heart rates before and after exercising?
What is the advantage of timing for a full minute to find your pulse?
5 minutes What is the advantage of timing over a shorter period of time, especially when you have just finished
exercising?
According to statistics, the maximum heart rate should be 220 minus a person's age. How would you
interpret your highest heart rate in relation to that given number?
4.4 Abstraction A pair of student will report about the result of their activity. The Teacher will Ask the students to tell
where the sound of their heart is coming from and Discuss to them that heartbeat is the sound produced by
the heart as it pumps blood. In doing the activity, remind the students to choose only the physical activities
that they can tolerate so as to avoid injury or strain. Ensure that all of the students are in good health
before starting the activity. Emphasize that knowledge about our heart rates can help us monitor our
5 minutes fitness levels and it might even help us spot developing health problems
4.5 Application
The student will demonstrate how to take thier Pulse/heat rate
5 minutes
4.6 Assessment
The students will answer the following question on a one half
Tests
5 minutes crosswise.What is the importance of knowing how to get your pulse rate?
6. Reflections
Prepared by:
Name: School:
MANILYN B. MANIGOS Aloguinsan National High School
Position/
Division:
Designation: Teacher I Cebu Province
Contact
Email address:
Number: [email protected]