Untitled Document
Untitled Document
Untitled Document
BIOLOGY
INVESTIGATORY PROJECT
TOPIC:DIABETES
DONE BY : NEHA AJITH
12-A
ACKNOWLEDGEMENT
I have taken efforts in the project titled –Hepatitis, with the kind
support and the help of many individuals.
NEHA AJITH
XII A
INDEX
1. INTRODUCTION
2. TYPES OF DIABETES
3. SYMPTOMS OF DIABETES
4. CAUSES OF DIABETES
5. MANAGING DIABETES
6. PREVENTION OF DIABETES
7. CONCLUSION
8. BIBLIOGRAPHY
INTRODUCTION
Diabetes is a disease that occurs when your blood glucose, also
source of energy. Your body can make glucose, but glucose also
pancreas that helps glucose get into your cells to be used for
risk for damage to the eyes, kidneys, nerves, and heart. Diabetes
health problems.
TYPES OF DIABETES
1. Prediabetes : People with prediabetes have blood glucose
levels that are higher than normal but not high enough to be
diagnosed with type 2 diabetes. If you have prediabetes, you
have a higher risk of developing type 2 diabetes in the future.
You also have a higher risk for heart disease than people with
normal glucose levels.
● Diet: Meal planning and choosing a healthy diet for you are
key aspects of diabetes management, as food greatly
impacts blood sugar. If you take insulin, counting carbs in
the food and drinks you consume is a large part of
management. The amount of carbs you eat determines how
much insulin you need at meals. Healthy eating habits can
also help you manage your weight and reduce your heart
disease risk.
PREVENTION OF
DIABETES
● Get at least 150 minutes per week of aerobic exercises like
walking or cycling.
● Cut saturated and trans fats, along with refined
carbohydrates, out of your diet.
● Eat more fruits, vegetables, and whole grains.
● Eat smaller portions.
● Try to lose 5% to 7% of your body weight if you are
overweight or obese.
CONCLUSION
https://www.healthline.com/health/diabetes#prevention
https://www.who.int/news-room/fact-sheets/detail/diabetes
https://my.clevelandclinic.org/health/diseases/7104-diabetes
WWW.GOOGLE.COM