Class Assembly 23 Tuesday1
Class Assembly 23 Tuesday1
**Nishti :** "Physical fitness is not only one of the most important keys to a healthy body; it is the basis
of dynamic and creative intellectual activity." .
**Manvi:** Now, let’s lighten the mood with a fun fact conversation between two friends, Advita and
Pranjal.
**Advita:** Hey Pranjal, did you know that playing sports can actually help you do better in school?
**Advita:**
1. **Fact 1:** According to studies, students who are involved in sports tend to have higher GPAs and
better attendance rates.
2. **Fact 2:** Playing sports can improve your concentration and focus, which are essential skills for
academic success.
3. **Fact 3:** Physical activity boosts the production of endorphins, which help reduce stress and
improve your mood. A happy mind learns better!
4. **Fact 4:** Team sports teach valuable life skills like teamwork, leadership, and communication,
which are beneficial in school projects and group assignments.
5. **Fact 5:** Engaging in sports can help improve your time management skills because you learn to
juggle practice sessions and study time effectively.
**Pranjal:** Wow, I didn't know that! I always thought sports would take away time from studying.
**Advita:** It’s all about balance, Pranjal. If you manage your time well, you can excel in both areas.
**Pranjal:** That makes sense. Maybe I should join the soccer team this semester!
**Advita:** Go for it! It’ll be great for both your body and mind.
### Article
**Radhika:** Thank you, Advita and Pranjal. Now, I would like to call ---- to share the latest happenings
around the world.
To know more about the topic, here comes Hardik with an article
** Hardik:**
Balancing sports and academics is a challenge that many students face. However, with the right
strategies, it is possible to excel in both. Here are some key points to consider:
1. **Time Management:** One of the most important skills you can develop is time management.
Create a schedule that allocates specific times for studying and for sports practice. Stick to your schedule
to ensure you are dedicating enough time to both.
2. **Prioritization:** Determine which tasks are most important and prioritize them. During exam
periods, you may need to reduce the time spent on sports, but it’s important to get back to your regular
routine once exams are over.
3. **Setting Goals:** Set realistic goals for both your academic and athletic pursuits. Having clear
objectives can help you stay focused and motivated.
4. **Healthy Lifestyle:** Maintaining a healthy lifestyle is crucial. Ensure you are getting enough sleep,
eating nutritious foods, and staying hydrated. A healthy body supports a healthy mind.
5. **Seeking Support:** Don’t hesitate to seek support from teachers, coaches, and family. They can
provide guidance and help you find the right balance.
Remember, sports can enhance your academic performance by improving your concentration, reducing
stress, and promoting a sense of well-being. It’s all about finding the right balance that works for you.
### Conclusion
**Manvi:** To conclude, balancing sports and academics is not only possible but also beneficial. By
managing your time, prioritizing tasks, setting goals, maintaining a healthy lifestyle, and seeking support,
you can achieve success in both areas. Let’s embrace the balance and strive for excellence in all that we
do. Thank you!
I request everyone to kindly stand in attention for the pledge followed by school anthem.