Personal Development q2 Las
Personal Development q2 Las
Personal Development q2 Las
Personal-Development Q2 LAS
11
Personal Development
Second Quarter
COPYRIGHT PAGE
Copyright @ 2020
DEPARTMENT OF EDUCATION
Regional Office No. 02 (Cagayan Valley)
Regional Government Center, Carig Sur, Tuguegarao City, 3500
<No copy of this materials shall subsist in any work of the Government of the Philippines.
However, prior approval of the government agency or office wherein the work is created
shall be necessary for exploitation of such work for profit.=
This material has been developed for the implementation of the K to 12 Curriculum through
the Curriculum and Learning Management Division (CLMD). It can be reproduced for
educational purposes and the source must be acknowledged. Derivatives of the work
including creating an edited version, an enhancement of supplementary work are
permitted provided all original works are acknowledged and the copyright is attributed. No
work may be derived from the material for commercial purposes and profit.
Consultants:
Regional Director BENJAMIN D. PARAGAS, PhD, CESO IV
Assistant Regional Director JESSIE L. AMIN, EdD, CESO V
Schools Division Superintendent MADELYN L. MACALLING, PhD, CESO VI
Assist. Schools Division Supt. EDNA P. ABUAN, PhD
DANTE J. MARCEL, PhD, CESO VI
Chief Educ. Supervisor, CLMD OCTAVIO V. CABASAG, PhD
Chief Education Supervisor, CID RODRIGO V. PASCUA, EdD
Development Team
Writers: Leriza de Guzman, Jasmin I. Lappay, Marites M. Antiporda, Bambi D. Divina,
Richard C. Esguerra, Rhoda G.Reyno, Nor Mar L. Cabaddu, Olga D. Preza,
Francisco A. Recobo Jr., Arvee M. Butac, Maria Jamilla R. Pua, Eillen Pia L. Justo
Paul Khyvin P. Parcasio Visitacion Sunshine S. Baradi, Jovencio C. Carig Jr.
ii
TABLE OF CONTENTS
Compare one’s perception of himself or herself, and how others see him or her 33
Appraise one’s family structure and the type of care he/she gives and receives, 42
which may help in better understanding himself/herself better
Prepare a plan on how to make the family members firmer and gentler with each other 52
Explain that through understanding of the concepts of career and life goals can help in 58
planning his/her career
Identify career options based on different factors, career development concepts and 63
personal life goals
Prepare a career plan based on the identified career options to attain personal 70
life’s goal
Explain the factors in personal development that may guide him/her in making 76
important career decisions as adolescents
Share insights that make him/her realize the importance of personal development 83
in making a career decision as adolescent
iii
PERSONAL DEVELOPMENT
Name: ____________________________ Grade Level: __________
Section: ___________________________ Date: ________________
Young people say that romantic relationships and experiences - whether real,
potential or fantasized - account for many of their strong emotions both positive (e.g.,
excitement, happiness), and negative (e.g. jealousy, anger, distress). The negative
emotions associated with romantic relationships can't be avoided simply by not
getting involved in one.
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A. Sexual attraction- It is a desire toward sexual touching and activity with another
person.
B. Romantic Attraction- you want to be romantically involved with the individual, but
sex is not required.
C. Physical or sensual Attraction- this is a desire to be around others, to be
physically cared for and treated with love and affection
D. Emotional Attraction- the want to be emotionally present with another person
E. Aesthetic Attraction- This type of attraction is not the same as physical attraction
or sexual attraction because you may feel no desire to touch or be touched by the
person that you find aesthetically pleasing
F. Intellectual Attraction- the desire to interact with people on a more cerebral level
LEARNING COMPETENCY
Read and analyze the instruction in each activity. Write your answers on the
space provided. There will be a corresponding point for every correct answer. Answer
thoroughly and write legibly.
LEARNING ACTIVITY 1: MY IDEAL BOY/GIRL
Below is a paper doll. What you have to do is to draw your ideal boy or girl or can be
both (according to your sexual preference). On the space provided describe what you
have drawn and why this became ideal to you?
Description:
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Description:
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ACTIVITY 1
Drawing includes many details 5
Drawing is accurately labeled 5
Description is comprehensive 10
Total 20
ACTIVITY 4
The letter incorporated an 10
understanding of the topic about
teenage relationship (personal
relationship)
The thoughts are clear and well 10
organized
The letter is neatly written 5
Total 25
REFLECTION
REFERENCES:
WEBSITES:
⚫ What Do We Mean by Personal Relationships?
https://www.takingcharge.csh.umn.edu/what-do-we-mean-personal-relationships.
Accessed September 10, 2020.
⚫ Understanding Teenage Relationships. https://headspace.org.au/friends-and-
family/understanding-teenage-relationships/. Accessed September 10, 2020.
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ANSWER KEY:
ACTIVITY 2:
1. UNACCEPTABLE
2. ACCEPTABLE
3. ACCEPTABLE
4. ACCEPTABLE
5. UNACCEPTABLE
6. UNACCEPTABLE
7. UNACCEPTABLE
8. ACCEPTABLE
9. UNACCEPTABLE
10. ACCEPTABLE
ACTIVITY 3:
1. AESTHETIC
2. ROMANTIC
3. PHYSICAL/SENSUAL
4. PHYSICAL/SENSUAL
5. INTELLECTUAL
6. EMOTIONAL
7. AESTHETIC
8.ROMANTIC
9.EMOTIONAL
10.INTELLECTUAL
Prepared by:
LERIZA DE GUZMAN
Writer
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PERSONAL DEVELOPMENT
Name: ____________________________ Grade Level: __________
Section: ___________________________ Date: ________________
PERSONAL RELATIONSHIPS
(Ways of showing attraction, love and commitment)
As part of your social development, you begin to form many different types of
relationships. Many of your relationships become more deeply involved and more
emotionally intimate. During early adolescence, your social sphere included your
family, a few friends, a couple of teachers, and perhaps a coach or other adult
mentor. As you grow, your social networks greatly expand to include more people
and many different types of relationships. As such, your social development involves
a dramatic change in the quantity and quality of social relationships.
Personal relationships refer to close connections between people, formed by
emotional bonds and interactions. These bonds often grow from and are
strengthened by mutual experiences. From the moment you first connect with a lead,
a relationship is being formed. If you nurture and grow that relationship into
something truly authentic, it can result in a long-term, mutually beneficial connection.
Healthy relationships are a vital component of health and wellbeing. There is
compelling evidence that strong relationships contribute to a long, healthy, and
happy life.
A relationship cannot survive on its own. It needs the care and nurturing of
two adults, giving to each other in a way that creates a mutually beneficial
connection. There are different ways to foster a deep and loving relationship and to
show your attraction, love and commitment). These includes but not limited to:
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2. Practice gratitude
Gratitude is one of the most accessible positive emotions, and its effects can
strengthen friendships and intimate relationships. One 2010 study found that
expressing gratitude toward a partner can strengthen the relationship, and this
positive boost is felt by both parties4the one who expresses gratitude and the one
who receives it. Remembering to say <thank you= when a friend listens or your
spouse brings you a cup of coffee can set off an upward spiral of trust, closeness,
and affection.
3. Learn to forgive
It9s normal for disagreements or betrayal to arise in relationships, but your choice
about how to handle the hurt can have a powerful effect on the healing process.
Choosing to forgive can bring about a variety of benefits, both physical and
emotional.
Fred Luskin, head of the Stanford Forgiveness Project, says it9s easier to let go of
the anger or hurt feelings associated with a circumstance if you remind yourself that
much of your distress is really coming from the thoughts and feelings you are having
right now while remembering the event4not the event itself. Don9t be afraid to
clearly articulate why you are upset, but once the other party has listened, be willing
to lay down your anger and move on.
4. Be compassionate
Compassion is the willingness to be open to yourself and others, even in painful
times, with a gentle, nonjudgmental attitude. When you feel compassionate toward
another person4whether a romantic partner, friend, relative, or colleague4 you
open the gates for better communication and a stronger bond. This doesn9t mean
taking on the suffering of others or absorbing their emotions. Rather, compassion is
the practice of recognizing when someone else is unhappy or whose needs aren9t
being met and feeling motivated to help them. We are an imitative species: when
compassion is shown to us, we return it.
5. Accept others
It is also important to be accepting of the other person in the relationship. Obviously,
this does not apply in situations of abuse or unhealthy control, where you need
foremost to protect yourself. But otherwise, try to understand where the person is
coming from rather than judge them. As you do for yourself, have a realistic
acceptance of the other's strengths and weaknesses and remember that change
occurs over time.
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talking on the telephone on Fridays, for example, or sharing a walk during lunch
breaks, are ways to keep in contact with the ones you care about the most.
LEARNING COMPETENCY
DIRECTIONS
Let9s Start!
Hello learner, you will be tasked to accomplish the following activities. Read and
understand the specific instructions for every learning activity. You are given one (1)
week to finish all the learning activities.
Accomplish the table below on how you show love and care among your friends and
family members. On the first column, list the ways on how you show love and care.
After which, check the corresponding column that applies to the ways that you have
listed on the first column. You may check both columns if it is applicable to both.
Ways to Show Love and Care Friends of the Same Age Family Members
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1. _______________________________________________
_______________________________________________
2. _______________________________________________
_______________________________________________
3. _______________________________________________
_______________________________________________
From: _________________________
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Situation: You notice your roommate has been eating your food in the
fridge. You never discussed plans to share food, and don9t want them
eating what you bought.
1.
Situation: A good friend asks you out on a date. You are not
interested in being more than friends. You would like to let them down
clearly, but gently.
Response:
_______________________________________________________
_______________________________________________________
_______________________________________________________
2. Situation: Your brother asks if you can watch his two young children
on Saturday morning. You already have plans.
Response:
_______________________________________________________
_______________________________________________________
_______________________________________________________
Response:
_______________________________________________________
_______________________________________________________
_______________________________________________________
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Response:
_______________________________________________________
_______________________________________________________
_______________________________________________________
Young people use different criteria to decide whether and when to become
sexually active. Some wait until a certain age; others choose to wait until they are
engaged or married. Others start having sex because someone else, more or less,
makes the decision for them. Many young people consider how they feel about their
relationship when they make decision about whether to begin having sex.
Determining whether you are ready for sex is difficult for many young people.
This activity will help you to think about the roles that maturity, self-awareness, and
communication skills play in becoming ready for sexual activity. It will also help you
identify what is most important to you.
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Guide Questions:
1. How do you feel while you are answering the activity? Why?
_____________________________________________________________
_____________________________________________________________
_____________________________________________________________
_____________________________________________________________
_____________________________________________________________
2. What do you think are the reasons why some engaged in pre- marital sex as a
form of expressing their love and affection?
_____________________________________________________________
_____________________________________________________________
_____________________________________________________________
_____________________________________________________________
_____________________________________________________________
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Activity 2 and 3
Category Outstandin Satisfactory Unsatisfactory (2) Needs
g (4) (3) Improvement
(1)
Completion Fully Partially Barely completed Did not
Completed completed the task complete the
the task. the task task
Content Content is Content is Content is not Content is
comprehensi accurate and comprehensive and incomplete and
ve, accurate, persuasive. major points are major points
and - Major points addressed, but not are not clear
persuasive. are stated. well
- Major - Responses supported. Respons
points are are adequate es are inadequate or
stated and address do not address
clearly and topic. topic..
are well - Content is
supported. - clear.
Responses
are
excellent,
timely and
address
topic.
- Content is
very clear.
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Activity 4
Category Outstanding Satisfactory Unsatisfactory Needs
(4) (3) (2) Improvement
(1)
Content & - Content is - Content is - Content is not - Content is
Development complete, accurate and complete and incomplete.
accurate, and persuasive. /or persuasive. - Major points
persuasive. - Major points - Major points are not clear.
- Major points are stated. are addressed, -Specific
are stated - Responses but not well examples are
clearly and are adequate supported. not used.
are well and address - Responses
supported. topic. are inadequate
- Responses - Content is or do not
are excellent, clear. address topic.
timely and -Specific -Specific
address topic. examples are examples do
- Content is used. not support
clear. topic.
-Specific
examples are
used.
Grammar, - Rules of - Rules of - Contains few - Contains
Punctuation & grammar, grammar, grammatical, numerous
Spelling usage, and usage, and punctuation grammatical,
punctuation punctuation and spelling punctuation,
are followed; are followed errors. and spelling
spelling is with minor errors.
correct. errors.
Spelling is
correct.
REFLECTION
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REFERENCES:
BOOKS:
Personal Development Reader, Department of Education, Quezon City: 2016
WEBSITES:
https://www.therapistaid.com/worksheets/family-questions.pdf
https://www.therapistaid.com/worksheets/gratitude-letter.pdf
https://www.therapistaid.com/worksheets/setting-boundaries.pdf
https://www.therapistaid.com/worksheets/relationship-gratitude-tips.pdf
https://theresolutioncenterindy.com/articles/key-habits-for-nurturing-relationships/
https://www.advocatesforyouth.org/wp-content/uploads/3rscurric/documents/3Rs-
HighSchool-LessonPlans.pdf
https://brendon.com/wp-
content/uploads/2018/10/TBSNurturingGreatRelationshipsWorksheet.pdf
https://popcom.gov.ph/wp-content/uploads/2020/04/3FINAL_SHAPE-MODULE-3-
Changing-Relationships.pdf
https://www.ghll.org.uk/healthy%20relationships.pdf
ANSWER KEY:
Activity 1
Answers may vary
Activity 2
Answers may vary
Activity 3
Answers may vary
Activity 4
Answers may vary
Prepared by:
JASMIN I. LAPPAY
Writer
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PERSONAL DEVELOPMENT
Name: ___________________________ Grade Level: __________
PERSONAL RELATIONSHIPS
1. Be responsible for what you think and say to the other person. Emotions
should be considered when dealing with other people. Being sensitive to these
emotions will make a person responsible for what is said, and accept the
consequences of how the other party will receive the message.
2. Be responsible for what you promise to do or not do. Integrity is a key factor
in relationships. Coupled with trust, integrity in one9s word means that you are reliable
and trustworthy, When credibility is questioned, a relationship will not last long.
4. Respect the other party or parties involved. Mutual respect is also essential
in a relationship. Giving respect to each other is a common responsibility of any party
involved in a relationship.S
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Direction: Describe how you express your love for another person and how
you show your commitment to this person or persons.
____________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
______________________________.
Direction: Create a plan on how you can improve your relationships in the
future. Draw a mind map of your plan.
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ILLUSTRATION RUBRICs
STANDARDS POINTS POINTS EARNED
You illustrated the 10
theme or concept
correctly.
You illustrated the 5
theme or concept
correctly and creatively.
You cited an appropriate 3
concept for the theme or
topic.
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ESSAY RUBRIC
REFLECTION:
1. I learned that
_____________________________________________________
______________________________________________________________
______________________________________________________________
______________________________________________________________
______
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2. I enjoyed most on
_________________________________________________
______________________________________________________________
______________________________________________________________
______________________________________________________________
______
BOOK:
WEBSITE:
personal_development_reader_v13_final_apr_28_2016.pdf, pp.76
http://www.takingcharge.csh.umn.edu/activities/basic-rights-relationship
ANSWER KEY
Activity 1, 2 and 3
Prepared by:
MARITES M. ANTIPORDA
Writer
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PERSONAL DEVELOPMENT
Name: ____________________________ Grade Level: __________
Section: ___________________________ Date: ________________
As an Individual, we have different roles in life where in some of this roles are
regarded important while others are not. As a human person,your age is a great
opportunity to experience important roles that would lead you to become a
responsible member of your community as what is stated from the movie Spider
Man, <With great power comes with great responsibility. Roles and Responsibilities
goes together hence, no matter what you do, there will always be responsibilities that
you must learn to face in order to succeed in life.
Other than this, while talking about roles in life Culture as well plays a vital
role in shaping the characteristics development of Adolescence. Community as well
serves ad an arena in which Adolescents are trained to boost volunteerism among
themselves which leads in helping them build confidence and self-esteem.
Let us see if you are aware of your different roles in the following groups you
belong write your responses on the provided space below.
as a member of my family as a friend I am……. In the church I belong I
I am.. am…
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LEARNING COMPETENCY:
Distinguish the various roles of different individuals in society and how they
can influence people through their leadership or followership. (Quarter 2, Weeks 2).
1.
S CENCEELOD A
2. M U N I T Y C M O
- A group of people who live in the same area such as city, town or
neighborhood
3. S L I K L S
4. E C U R L T U
VICIC YTILIBSINPOSER
5.
6. TYIDENTI
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-
7. LATIOHIPNRES
8. O L E R S
9. C I ET YO S
10. DERPHISEALD
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Write your personal experiences and future plans to attain the goal below.
At home ______________________________________________
______________________________________________
_______________________________________________
_______________________________________________
_______________________________________________
________________________________________________
_______________________________________________
________________________________________________
_________________________________________________ At Church
_________________________________________________
__________________________________________________
__________________________________________________
__________________________________________________
__________________________________________________
__________________________________________________
______________________________________________________________________
_______________________________________________________________________
__________________________________________________________________
_____________________________________________________________________
At my community
__________________________________________________
__________________________________________________
N __________________________________________________
__________________________________________________
__________________________________________________
___________________________________________________
___________ _____________________________________________________
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Write an essay on how are you going to improve your social relationship as a
member and a leader in an organization?
__________________________________________________
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Ideas This paper is clear This paper is mostly The writer is Topic is not
and focused. It focused, and has beginning to welldefined and/or
holds the reader's some good details define the topic, there are too many
attention. Relevant and quotes. even though topics.
details and quotes development is
enrich the central still basic or
theme. general.
The writing has an The writing mostly The text hums The text seems
easy flow, rhythm, flows, and usually along with a choppy and is not
and cadence. invites oral reading. steady beat, but easy to read orally.
Sentences are well tends to be more
Sentence
built, with strong businesslike than
Fluency and varied structure musical, more
that invites
mechanical than
expressive oral
fluid.
reading.
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REFLECTION
REFERENCES:
Books:
Personal Development Learning Material
Tatel, Carlos Jr. Peña, Personal Development 1st edition, Rex Bookstore Inc., May
2016
Websites:
https://www.google.com/search?q=community+images+cartoon&sxsrf=ALeKk01Qyo
pQtK5zzxFAps9tBZEwDhjWcQ:1599763996414&tbm=isch&source=iu&ictx
=1&fir=pFaXomoAN11vqM%252CFct9yh5XX1coAM%252C_&vet=1&usg=A
I4_-kRb4jHxmKCTrIvJDOT9O0i42f78ig&sa=X&ved=2ahUKEwjb3-
ulod_rAhW2xYsBHc7sAJ4Q9QF6BAgKEDE&biw=1280&bih=609#imgrc=pF
aXomoAN11vqM <An Animated Introduction to Social Science= Soomo
Publishing https://en.wikipedia.org/wiki/Social_science
https://int.search.tb.ask.com/search/GGmain.jhtml?searchfor=great+leaders&
enableSearch=true&rdrct=no&st=sb&tpr=omni&p2=%5EAZ0%5Exdm283%5ETTAB
02%5Eph&ptb=5BA59CA9-54CC-4EB7-862D-
68708DF1177E&n=7839ee68&si=42851694439&port=1
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Answer Key
Activity 1 3 BRAIN EXERCISE
1. ADOLESCENCE
2. COMMUNITY
3. SKILLS
4. CULTURE
5. CIVIC RESPONSIBILITY
6. IDENTITY
7. RELATIONSHIP
8. ROLES
9. SOCIETY
10. LEADERSHIP
Activity 2 3 EXPLORE
(Explanations may vary and in any order)
1. JUST
2. OPEN MINDED
3. FAIR
4. RESPECTFUL
5. TEAM PLAYER
6. RESPONSIBLE
7. GREATFUL
8. DILIGENT
9. CARING
10. HONEST
11. FRIENDLY
12. ATTENTIVE
13. PATIENT
14. RELIABLE
15. COMPASSIONATE
16. WISE
17. FOLLOWER
18. ENERGETIC
19. PRINCIPLED
20. CREATIVE
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Activity 4- ENGAGE
(Answers may vary)
Activity 5- ESSAY
(Answers may vary)
Prepared by:
BAMBI D. DIVINA
Writer
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PERSONAL DEVELOPMENT
Name: ___________________________ Grade Level: __________
Social influences are things that change people9s behavior, belief and
attitude as a result of an action of another person or group. There are several
varieties of social influence, namely: compliance, identification, internalization,
conformity, conversion, minority influence, obedience and persuasion. There
are various individuals in our community whom we look up to. They do
different roles that help shape our neighborhood. Roles emerge to facilitate
group functioning and affect the dynamics of the group. Efficiency in realizing
common goals are influenced by how each member accepts the roles that he or
she plays.
According to Hogg and Vaughan (2011), the person who influences you
has the power to change you because you tend to imitate some of his/her
personality traits. Such power is called referent power, or the respect for the
source of influence. Acting the role of a leader is a very powerful way of
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According to Judge et al. (2002) in his study, the big five personality
dimensions of a leader are the following: extraversion, agreeableness,
conscientiousness, emotional stability,and intellect. The role of a follower is
equally important in the realization of the groups common goal. According to
Goffee and Jones, there are four elements followers want from a leader:
authenticity, significance, excitement, and community. A society that is
peaceful, orderly, and productive involves members who are willing to follow its
rules and norms. Even leaders must be willing to shift into and out of their role
under certain circumstances to influence changes to their followers and
achieve common goals.
LEARNING COMPETENCIES:
1. Compare one9s perception of himself or herself, and how others see him or her.
2. Conduct a mini-survey on Filipino relationships (family, school, and community).
(Quarter 2, Week 3)
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____________7. In this type of leadership, the leader derives power from the
position, controls rewards, and uses coersion to make his or her
group members follow. He or she is aloof and focuses exclusively
on the task at hand.
____________8. This type of leader leaves the group to its own capacity to finish its
tasks. He or she intervenes minimally.
____________9. His/her role is equally important in the realization of a group9s
common goal.
____________10. These are things that change people9s behavior, belief and attitude
as a result of an action of another person or group
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__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________
Cite the difficulties you encounter when relating with your members.
__________________________________________________________________________________________
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__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________
Traits 4 3 2 1
There is one There is one There is one The topic and
clear, clear, topic. Main main ideas are
Focus on wellfocused wellfocused ideas are not clear.
Details topic. Main topic. Main somewhat
ideas are ideas are clear clear.
clear and are but are not
well well supported
supported by by detailed
detailed and information.
ac
The The The There is no
Organization introduction is introduction introduction clear
inviting, states the states the main introduction,
states the main topic and topic. A structure, or
main topic, provides an conclusion is conclusion.
and provides overview of included.
an overview the paper. A
of the paper. conclusion is
Information is included.
relevant and
presented in
a logical
order. The
conclusion is
strong.
All sentences Most Most Sentences
are well sentences are sentences are sound
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Category 4 3 2 1
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REFLECTION:
1. I learned that
______________________________________________________________
______________________________________________________________
______________________________________________________________
_____________________________________________________________.
2. I enjoyed most on
______________________________________________________________
______________________________________________________________
______________________________________________________________
_____________________________________________________________.
3. I want to learn more on
______________________________________________________________
______________________________________________________________
______________________________________________________________
_____________________________________________________________.
REFERENCES:
BOOK:
Santos, Ricardo R. 2016, Personal Development First Edition, Rex Publishing
Diwa Textbook 2016, Personal Development, Diwa Senior High School Series
WEBSITES:
https://www.slideshare.net/RupertGarryTorres/social-relationship-in-middle-and-late-
adolescence
https://prezi.com/p/sd6ogokpv2nn/social-relationships-in-middle-and-late-adolescent/
https://www.slideshare.net/DysGurlWriter/social-relationships-in-middle-and-late-
adolescence
ANSWER KEY
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Prepared by:
RICHARD C. ESGUERRA
Writer
RHODA G. REYNO
Writer
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PERSONAL DEVELOPMENT
Name: ____________________________ Grade Level: __________
Section: ___________________________ Date: ________________
The Filipino culture is generally centered on large families. Both the mother's
and father's lineages are of equal importance. It is not uncommon for the children to
inherit either the father or the mother's name as their middle name.
The Filipino's are proud of a culture where family can be tightly knitted together
and this kinship is often embraced by all family members. The extended family is, in
essence, the basic unit of the Philippine society. Within given households, families
may average six to eight members in size. Unmarried adult daughters and sons
typically remain in their parents' home and contribute to family support. Usually the
Filipinos will have several generations living under one roof. This offers a wide range
of benefits for the family. The first is that the elderly family members are cared for at
home rather than being placed in nursing facilities. Filipinos will almost never send
relatives to a nursing home. Also, the children can benefit from this large family
because they are nurtured by their elders and mature at a faster rate.
LEARNING COMPETENCY:
Appraise one9s family structure and the type of care he/she gives and receives, which
may help in better understanding himself/herself better (Quarter 2,Week 4)
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Analyze carefully the picture and answer the questions opposite it.
Most young people really enjoy this opportunity to talk about their family
history, and it can work as a good tool to build trust and rapport in a working
relationship. However be aware that some young people may find seeing a
visual picture of the state of their relationships confronting, particularly if the
majority of relationships in their life at present are conflictual or distant. Use
this tool sensitively and in cases where you think it will be useful to help
promote healthy change and the development of more positive relationships in
the young person's life.
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Inside the box, make a simple genogram of your family using the symbols given. Be
sure to write the names of each family member below each symbol.
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The traditional family structure is considered a family support system which involves
two married individuals providing care and stability for their biological offspring.
However, this two parent, nuclear family has become less prevalent, and alternative
family forms have become more common. The family is created at birth and
establishes ties across generations. Those generations, the extended family of aunts,
uncles, grandparents, and cousins can all hold significant emotional and economic
roles for the nuclear families.
Match column A with column B. Column A describes the different kinds of family
structures in column B. Write your answers on the space provided before each
number.
Column A Column B
___1. A family unit consisting of at most a a. Foster family
father, mother and dependent children. I is
b. Step families
considered the <traditional= family
c. Nuclear family
___2. A family consisting of parents and
children, along with their grandparents, d. Migrant family
grandchildren, aunts or uncles, cousins etc.
e. Adoptive family
___3.Two families brought together due to
divorce, separation and remarriage. f. Bi-racial family
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Prepared by:
46
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PERSONAL DEVELOPMENT
Name: ____________________________ Grade Level: __________
Section: ___________________________ Date: ________________
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LEARNING COMPETENCY
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____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
Genogram
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idea or
message.
Spelling Numerous Numerous There are There are no
spelling errors spelling errors spelling errors, or very few
impede the impede the which may not spelling errors .
reader from reader from be they are
understanding understanding developmentall developmentall
the poem the poem y, appropriate. y appropriate.
message. message.
Errors are not Some of the
developmentall errors are
y appropriate. developmentall
y appropriate.
REFLECTION
Family is
BOOKS:
WEBSITES:
Personal Development_reader_v13_final_apr_28_2016. pdf
Answer Key:
Prepared by:
51
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PERSONAL DEVELOPMENT
Name: ____________________________ Grade Level: __________
Section: ___________________________ Date: ________________
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LEARNING COMPETENCY:
Prepare a plan on how to make the family members firmer and gentler with
each other. (Quarter 2, Week 5 3 EsP-PD11/12FSL-lle-11.3).
Caption:______________________________________________
____________________________________________________
____________________________________________________
__________________
Fill in the table below the activities that can help bond your family and can
strengthen the family bonds. An example is provided for you.
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2.
3.
4.
5.
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2. Mother
3. Brother
4. Sister
5. Youngest
brother/sister
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Based on your understanding on the importance of family bonding, fill out the
diagram below.
Importance
of Family
Bonding
REFLECTION
1. I learned that ___________________________________________________
______________________________________________________________
______________________________________________________________
______________________________________________________________
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REFERENCES:
WEBSITES:
Witmer, D. (2020).How to Strengthen Family Bonds. Bring Your Family Closer and
Build a Firm Foundation. March 4, 2020. https://www.verywellfamily.com/how-
to-strengthen-your-familys-bond-ten-tips-2609591
https://family.lovetoknow.com/family-activities/family-bonding-activities
ANSWER KEY:
Prepared by:
57
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PERSONAL DEVELOPMENT
Name: ____________________________ Grade Level: __________
Section: ___________________________ Date: ________________
CAREER DEVELOPMENT
LEARNING COMPETENCY
Explain that through understanding of the concepts of career and life goals can
help in planning his/her career (EsP-PD11/12PC-IIf12.1) (Quarter 2, Week 6)
LESSON:
What is the concept of career development
Career development is the process of self-knowledge, exploration, and
decision-making that shapes your career. It requires successfully navigating your
occupational options to choose and train for jobs that suit your personality, skills, and
interests.When someone pays careful attention to their career development, they
identify their own strengths and blind spots, then work hard to improve their skills. It
also involved learning about different roles and industries to find a match to their
abilities, seeking out opportunities to advance, and maybe even changing careers
altogether if they find a more suitable one. In other words, it is the process of choosing
a career, improving your skills, and advancing along a career path. It's a lifelong
process of learning and decision-making that brings you closer to your ideal job,
skillset, and lifestyle.
Your career will not end after you choose an occupation. You must then get the
required education and training, apply for and find employment, and ultimately
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advance in your career. For most people, it will also include changing careers and jobs
at least once (and probably more often) during their work lives. Many people find
themselves in need of professional advice as they encounter problems or must make
decisions about their careers4for instance, when they are thinking of looking for a
new job or changing occupations.
Career development can start when someone is quite young and just learning
about different ways to make a living. It is a part of human development, and the
process can span a lifetime. For example, when a child notices that some people are
doctors, firefighters, or mail carriers, it signals the start of this process. It continues on
through elementary school as they begin to explore occupations and later into
adulthood as people ultimately decide what career to pursue.
Career development doesn't end after you choose an occupation. You must
then get the required education and training, apply for and find employment, and
ultimately advance in your career. For most people, it will also include changing
careers and jobs at least once (and probably more often) during their work lives. Many
people find themselves in need of professional advice as they encounter problems or
must make decisions about their careers4for instance, when they are thinking of
looking for a new job or changing occupations.
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Let9s check your understanding on the topic through answering series of activities.
__________
__________ __________
__________ __________
__________
__________ __________
__________ __________
__________ __________
__________ __________
__________ __________ __________
__________ __________
__________ __________ __________
__________ __________ __________
__________ __________ __________
__________ __________ __________
__________ __________ __________
__________ __________ __________
__________ __________ __________
__________ __________ __________
__________ __________ __________
__________ __________ __________
__________ __________ __________
__________ __________ __________
__________ __________ __________
__________ __________ __________
_ __________ __________
__________
__
Ladder 1 Ladder 2 Ladder 3 Ladder 4 Ladder 5 Ladder 6
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REFLECTION
1. I learned that
_______________________________________________________
______________________________________________________________
______________________________________________________________
________
2. I enjoyed most on
___________________________________________________
______________________________________________________________
______________________________________________________________
________
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REFERENCES:
https://www.thebalancecareers.com/what-is-career-development-525496
ANSWER KEY:
Prepared by:
ARVEE M. BUTAC
Writer
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PERSONAL DEVELOPMENT
Name: ____________________________ Grade Level: __________
Section: ___________________________ Date: ________________
CAREER DEVELOPMENT
Good day, learners! Do you realize that you will graduate in Senior High School
two years from now? Have you thought of what course or major will you get in college?
Or career should you choose?
The typical student embarks on the college search by first choosing the college
they love, then a major, and finally choosing a corresponding career path. Students
should instead begin on their journey with the end in mind a future career. Instead of
focusing on the four years spent in college, turn your attention to the 40+ years you
will work after graduation.
LEARNING COMPETENCY
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• Knowing yourself- what you like (your interests), what you are good at (your
skills and abilities), what is important to you (values)
• Getting to understand the world of work and what9s out there.
• Learning how to make informed decisions.
• Finding out how to achieve objectives.
There are two other concepts that we often associate with the concept of career. One
is a job. A job is a position an individual holds doing specific duties. For example, if
you would look closely at the job of a lawyer, you can say that a lawyer9s job is working
as an associate in X Law Firm.
Another term is occupation. An occupation is defined as the similar work for which
people have similar responsibilities and for which they develop a common set of skills
and knowledge. For example, people who are in the mental health occupation would
include psychologists, clinical psychologists, counselors, and psychiatrists.
SUPER’S CAREER DEVELOPMENT THEORY
Donald Super influenced the idea that developing a sense of self and realize that you
change over time is important when planning your career. One of Donald Super's
greatest contributions to career development has been his emphasis on the
importance of the development of self-concept. According to Super, self-concept
changes over time, and develops as a result of experience. As such, career
development is lifelong.
Super developed the theories and work of colleague Eli Ginzberg. Ginzberg9s theory
enumerated three stages in a person9s career development: Fantasy (from birth to 11
years old), Tentative (from 11-17 years old), and Realistic (after age 17). Super
thought that Ginzberg9s work had weaknesses, which he wanted to address. Super
extended Ginzberg9s life and career development stages from three to five, and
included different sub stages.
Super argues that occupational preferences and competencies, along with an
individual9s life situations, all change with time and experience. Super developed the
concept of vocational maturity, which may or may not correspond to chronological age:
people cycle through each of these stages when they go through career transitions.
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Super states that in making a vocational choice, individuals are expressing their self-
concept, or understanding of self, which evolves over time. People seek career
satisfaction through work roles in which they can express themselves and further
implement and develop their self-concept.
Let9s check your understanding on the topic through answering series of activities.
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1. Dino is a fresh graduate in college and he decided to lessen the time spent in
playing mobile legends because he wants to apply for a job.
2. Mary just retired in her work and decided to settle down and enjoy her season
in Canada.
3. George, in his old age, enjoys being a nurse even though the task is
overwhelming.
4. Jenny is a new employee of an agricultural company and she is learning how
to relate with her co-employees.
5. The pandemic brought by COVID-19 thought Rina the skill of baking even at an
old age.
LEARNING ACTIVITY 2 – My best!
List down five basic skills and you have to prove how these qualities are
manifesting in your daily life.
Skills Situation
1.
2.
3.
4.
5.
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1.
2.
3.
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Explanation:
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
______________________________
If the student If the student If the student If the student If the student
filled out and filled out and filled out and filled out and filled out and
answered all answered all answered all answered all answered all
the activities the activities the activities the activities the activities
correctly but got only but got only but got only but got only
90% of the 80% of the 70% of the 69% and
correct correct correct below
answer answer answer
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REFLECTION
1. I learned that
_______________________________________________________
______________________________________________________________
______________________________________________________________
________
2. I enjoyed most on
___________________________________________________
______________________________________________________________
______________________________________________________________
________
Reyes, Christopher G., MAED, MS, Personal Development for Senior High School,
2018
DepEd Material:
ANSWER KEY:
Activity 1: My thoughts!
1. Decline, Adolescence
2. Exploration, Late adulthood
3. Maintenance, Late adulthood
4. Growth, Early adulthood
5. Establishment, Middle adulthood
Activity 2: My best! (Answers may vary)
Activity 3: My goals! (Answers may vary)
Activity 4: TRACE THE CODE (Answers may vary)
Prepared by:
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PERSONAL DEVELOPMENT
Name: ____________________________ Grade Level: __________
Section: ___________________________ Date: ________________
CAREER PATHWAYS
Career Plan is a real-world strategy that lets you to define your skills and interests, set career
goals, and put actions in place that will help you reach them.
It is a continuous process, and it includes a summary of knowing your values, knowing about
yourself, identifying your skills, searching career options, and linking your major and your
careers.
Career Planning is a great way to guarantee your career is going in the right path. Not only does
it help you realize your passion, it also facilitates your career goals with tangible actions and
aims.
This lesson focuses on how to prepare a career plan based on the identified career options to
attain personal life’s goals. Enjoy answering the activities as you prepare your career plan for
your future.
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LEARNING COMPETENCY
Prepare a career plan based on the identified career options to attain personal
life9s goal. (MELC Quarter 2, Week 11- EsP-PD11/12PC-IIG-12.3).
Why do I want
MY GOALS to do it?
IN THE
How will I
When will I achieve it?
achieve it?
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Who am I? MY GOALS
What do I want?
My Action Plan
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73
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REFLECTION
REFERENCES:
BOOK:
https://www.reed.co.uk/career-advice/how-to-make-a-career-plan/
http://images.app.goo.gl/RCZMk8XTyBCT7
ANSWER KEY:
75
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PERSONAL DEVELOPMENT
Name: ____________________________ Grade Level: __________
Section: ___________________________ Date: ________________
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LEARNING COMPETENCY
Explain the factors in personal development that may guide him/her in making
important career decisions as adolescents. (Quarter 2, Week 7)
COMMUNITY FAMILY
What do you envision as What are the things do you
your contribution to the want to provide for them?
community?
What factors do you consider in choosing your career and personal goals?
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
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Listed below are the three global factors that constitute personal development.
How do these factors guide you in making important career decisions? Write your
responses on the box
Self-esteem
Optimism
Resilience
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Accuracy and No errors Few errors Many errors Did not complete
Content
Effort and Showed excellent Showed good Showed little Did not complete
Organization effort in effort in effort in and the ideas are
completing the completing the completing the disorganized.
graphic organizer graphic organizer graphic organizer
and ideas are and ideas are and lacks
well organized. organized. organization.
for Activity 4
Above expectations Meet Approaching Below expectations
4 points expectations expectations 1 point
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3 points 2 points
Reflective The reflection explains The reflection The reflection The reflection does
Thinking student9s own thinking explains attempts to not address the
and learning student9s own demonstrate student9s thinking
processes, as well as thinking and thinking about and/ or learning.
implications for future learning learning but is
learnings. processes. vague and/or
unclear about the
personal learning
process.
Analysis The reflection is an in- The reflection The reflection The reflection does
depth analysis of the is an analysis attempts to not move beyond a
learning experience, of the learning analyze the description of the
the value of the experience learning learning experience.
derived learning to self and the value experience but the
or others, and the of the derived value of the
enhancement of the learning to self learning the
student9s appreciation or others. student or others is
for the discipline. vague and/or
unclear.
Making The reflection The reflection The reflection The reflection does
Connections articulates multiple articulates attempts to not articulate any
connections between connections articulate connection to other
this learning between this connections learning or
experience and learning between this experiences.
content from other experience learning
courses, past learning, and content experience and
life experiences and/or from other content from other
future goals. courses, past courses, past
learning, life learning, life
experiences experiences and/or
and/or future future goals, but
goals. the connection is
vague and/or
unclear.
REFLECTION
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REFERENCES:
BOOK
Fernandez, B. W., Quiba, C.C., Legaspi, E.Q.,Rafanan, M.R., & Garcia, Z.V. (2016).
Personal Development Learners’ Material and Teachers’ Guide.
Sunshine Interlinks Publishing House, Inc.
WEBSITES:
https://www.managementstudyguide.com/role-of-personal-development-in-career-
growth.htm
https://www.mindofwinner.com/what-is-personal-development/
https://strengthscape.com/personal-development-factors/
https://www.skillsyouneed.com/ps/personal-development.html
https://www.vectorstock.com/royalty-free-vector/young-man-thinking-vector-
24228173
https://www.whiteplainspublicschools.org/Page/20712
earlycollegeconference.org/wp-content/uploads/2014/12/Portfolio-Rubric-for-
Reflection.PRINT_.pdf
Prepared by:
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PERSONAL DEVELOPMENT
Name: ____________________________ Grade Level: __________
Section: ___________________________ Date: ________________
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LEARNING COMPETENCY
LESSON:
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85
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Processing Questions:
a. How did Fatima and Mae differ from each other?
b. If you were in Fatima9s shoes, what would you do to improve the situation?
Why?
c. What were the things that you admired about Mae? Why?
d. What insights have you learned from the case study?
Answers:
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
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Effective communication
skills strengthen the bond among
individuals. It is also said to improve
the interpersonal relationships with
other people.
Speak convincingly so that the other person understands what you intend to
communicate. Your style of speaking has a tremendous impact on your personality.
Speaking slowly always helps as it allows you to find appropriate words and also
reflects thoughtfulness. Emphasize important and relevant words for the other person
to realize the importance.
Take care of your body language. Correct body language exudes confidence
which further hones an individual9s personality. Do not fiddle with things around while
speaking.
Be very particular about the pronunciation of words. If you are not very sure of
how to pronounce a particular word, avoid the same in your speech. Pronouncing
words wrongly creates a bad impression on others.
You really do not need to speak with a fake accent to prove that you have
excellent communication skills. Avoid copying others. An individual should have
his/her own style to stand apart from the rest. Speaking articulately enhances one9s
personality and makes him/her different from others.
Do not play with words. Never try to fool anyone as you might fall in the trap
later on. One should always say things straight to the point.
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Career success involves determining when to say <no= and focusing on the
things that are really essential in realizing your goals. Learn how to be kind to
yourself and set realistic goals, but keep in mind to have high standards. Be wise to
plan carefully and prepare yourself for possible challenges along the way.
Remember that you are a problem solver!
PERSONAL CARE AND PERSONAL APPEARANCE
Your appearance plays a critical role in applying for a job as well as in giving a
positive impression in the workplace. Good grooming and corporate attire are winning
elements in job interviews. A professional appearance is an image depicting
confidence and reliability. Good grooming also shows your professional credibility.
Some career areas even require standards pertaining to grooming, such as the health
care and food services industries, which require their employees to have high
standards of cleanliness. Most especially today, we need to practice personal hygiene
and health protocols to prevent the spread of the viruses.
Personal hygiene is a part and parcel of career success. In smiling, you give
the impression of a warm and friendly personality. Proper exercise and diet will make
you look and feel fit. Staying healthy plays a critical role in realizing your goals.
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PERSONAL FINANCES
Knowing how to manage your personal finances determines your priorities,
values, and motivation to realize your goals. The effect of saving small amounts may
not be felt immediately, but it pays off in the long term.
Budgeting is important to manage your personal finances.
Many people have debts because they make unplanned
purchases only to later
realize that they could not
a fford what they have just
bought. In doing so, they
often throw their money in
paying the interest of their
debts. Hence, you should
start learning how to manage your finances as early
as now.
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Manifests personal 75
development often
enough
Personally observes a 25
lot of mistakes
Personally observes a 0
lot of mistakes
skills
Communication
Management
Time and Stress
Personal Appearance
Personal Care and
Finances
Managing Personal
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12. Envision that you choose the people who influence you. You have chosen
them based on your values and personal principles. You are proud of
yourself for standing on what you believe is right. Focus on this picture.
Inhale and exhale twice.
13. Believe that your decisions are good for you although they can never be
perfect. Have faith on your decisions; trust that they will lead you to you
goals. Focus on this picture. Inhale and exhale twice.
14. Now, imagine what kind of life you will have 10 years from now. Focus on
this picture. Inhale and exhale twice.
15. Keep this picture in your heart. Promise yourself to think of this picture once
in a while. When situations become difficult, mentally access this picture
stay on track of your goals.
16. When you are done, slowly open your eyes and continue the breathing
exercise twice.
REFLECTION
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Criteria Rating
The content and ideas present a clear and
comprehensive discussion of the topic or issue. 1 2 3 4 5
The content and ideas provide a clear opinion or
reactions to the issues raised. 1 2 3 4 5
The content and ideas employ information and clear
arguments in discussing views regarding the topic or 1 2 3 4 5
issue.
The content and ideas are well-organized and follows
the conventions of standard grammar and good 1 2 3 4 5
writing.
The paper is original and ideas does not contain
plagiarized content 1 2 3 4 5
TOTAL (25 points)
ANSWER KEY:
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REFERENCES:
Books:
WEBSITES:
https://www.managementstudyguide.com/communication-skills-and-personality-
development.html
www.skillsyouneed.com , www.healthychildren.org , www.simplypsychology.org
www.slideshare.net, www.deped.gov.ph
Prepared by:
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