End-Of-Year 1 Test B
End-Of-Year 1 Test B
End-Of-Year 1 Test B
Can food make us happy? B Yellow foods have hormones that make us happy.
C Psychologists have understood the survey.
A Many people believe there is a link between food and D Bananas are the favourite food of less than 50% of
happiness. After all, we all have a comfort food, people.
something that we eat to make us feel better. For some, it
is a tub of chocolate ice cream, for others it’s a juicy steak 2 Read the text again and answer the questions in
with French fries. Also, scientific studies confirm the your own words. Use complete sentences.
(8 marks)
connection between what we eat and how we feel really
exists. It is important to remember that this relationship is 1 When can food make people feel worse than before?
not always positive. Too much food eaten at once or _______________________________________
some heavy meals might also make us feel sleepy and _______________________________________
more miserable. 2 Why shouldn’t you leave a huge gap between meals?
_______________________________________
B In the long term, the most important rule is to eat little _______________________________________
but often so that you never feel hungry and the level of 3 Why should you include certain types of fish in your
sugar in your blood never drops below a certain level. diet?
Make sure that you drink enough water throughout the _______________________________________
day. It is important that it is water, not tea, coffee or fizzy _______________________________________
drinks. Keep away from junk food and processed foods, 4 Why do psychologists believe that yellow foods make
which contain a lot of sugar and are likely to make you us happy?
feel depressed. To feel happy, you also need good fats, _______________________________________
so salmon, sardines, nuts and avocado should be part of _______________________________________
your diet too.
3 Find words or expressions in the text which
C Another interesting study run by the Happy Egg
match the definitions. (6 marks)
Company examined how colours can affect our mood.
1 a container, usually made of plastic (paragraph A)
Researchers have found out that 70% of people believe
_______________________________________
that eating yellow foods makes them happy. Omelettes,
2 not dry (paragraph A)
macaroni cheese and bananas have been named the
_______________________________________
most popular dishes, with between 55% and 61% of all
3 to go down, decrease (paragraph B)
respondents considering them their favourite happy
_______________________________________
foods. Psychologists haven’t made sense of the results of
4 sad, very unhappy (paragraph B)
this investigation yet, but it is possible people associate
_______________________________________
this colour with sunshine and childhood toys. It seems
5 how you feel in a given moment (paragraph C)
that yellow stimulates the part of the brain that is
_______________________________________
responsible for releasing happiness hormones.
6 a chemical substance produced by your body
(paragraph C)
1 Read the text and choose the correct options.
(6 marks) _______________________________________