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    Development of The Self Within The Society

    Uploaded by

    Maphi Kwakho

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    © All Rights Reserved
    Download as ODP, PDF, TXT or read online from Scribd

    Development of The Self Within The Society

    Uploaded by

    Maphi Kwakho
    2 views7 pages

    Original Title

    Development of the Self Within the Society

    Copyright

    © © All Rights Reserved

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    ODP, PDF, TXT or read online from Scribd

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    Copyright:

    © All Rights Reserved
    Download as ODP, PDF, TXT or read online from Scribd
    Download as odp, pdf, or txt
    2 views7 pages

    Development of The Self Within The Society

    Uploaded by

    Maphi Kwakho

    Copyright:

    © All Rights Reserved
    Download as ODP, PDF, TXT or read online from Scribd
    Download as odp, pdf, or txt
    of 7

    SEL

    STRATEGIES TO DEVELOP SELF-AWARENESS, SELF-ESTEEMAND SELF-DEVELOPMENT.


    SELF-AWARENESS

    • Is a clear understanding of how well you know yourself regarding your:


    -interests
    -strengths and weakness
    -goals, wishes and hopes
    -values and beliefs
    -your emotions and thoughts
    - E.g Being able to recognize a bad habit and the effect it can have on you.
    - Learn about your emotional triggers, so you can deal better with negative emotions like anger and hate.
    SELF-ESTEEM

    • The way someone sees themselves, in other words its how much a person appreciates and likes
    themselves.
    • You can have a positive or negative image.
    • Features of a negative self-esteem
    -Believes that others are better than you.
    -Lack of confidence.
    -Finds it difficult to say no.
    - Dwells on past experience.
    - Depend on others to make decisions.
    • Features of positive self-esteem
    - Realistic feeling of confidence.

    -Aware of your strengths and and weaknesses and accepting them.


    -Moves past negative experiences.
    - Capable of saying no without difficulty.

    -accepts failures as part of life.


    SELF DEVELOPMENT

    • Is how much you are willing to work on yourself by building up on your strengths,
    improve your weaknesses, develop your skills and become the best person you can be.
    • The best way to develop yourself is to have a clear understanding of what you want or
    where you want to be in life.
    • E.g where you see yourself or want to be in the next few months or years , OR setting
    goals for yourself.
    FACTORS THAT CAN INFLUENCE SELF-ESTEEM
    AND SELF-AWARENESS
    • What other people say about you.
    • What happens in your life.
    • How well you cope with challenges or difficult situations.
    • How well you respond to success or failure
    • How popular you think you are.
    • The way important people in your life treat you.
    • Media that portrays what society defines as beautiful.
    •
    STRATEGIES TO BUILD CONFIDENCE IN
    YOURSELF AND OTHERS.
    • Develop good communication skills.
    • Be positive and respectful.
    • Complete tasks and projects successfully by managing your time effectively.
    • Focus on your strengths
    • Make good decisions.

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