REPORT TEXT ABOUT THE SPORT OF BOXING

A. Introduction
The sport of boxing, better known as "boxing," is one of the most popular
and respected sports in the world. With deep roots in the history and culture of various
civilizations, boxing has developed into a globally recognized form of martial art and
competitive sport. In this report, we will explore boxing from various perspectives,
including its history, basic rules, benefits, and challenges faced by athletes. The main
aim of this report is to provide in-depth insight into the sport of boxing, as well as
highlight the importance of safety and the health benefits that can be gained from
participating in this sport.

B. Boxing History
Boxing has a long and rich history that can be traced back thousands of years.
Early forms of boxing have been practiced since Ancient Egyptian times around 3000
BC, as shown by wall paintings depicting people engaged in hand-to-hand combat. In
Ancient Greece, boxing was an integral part of the first Ancient Olympic Games held
in 688 BC. In this era, athletes competed without gloves, and matches often ended when
one of the participants could not continue. Ancient Greek boxing was renowned for its
violence, and often caused serious injury or even death.
In the 17th and 18th centuries in England, boxing began to develop into a
more structured form of sport. Bare-knuckle boxing was popular at this time, but the
lack of clear rules led to high injury and death rates. Jack Broughton, a famous boxer,
recognized the need for better rules and introduced the "Rules of the Ring" in 1743.
These rules included the use of gloves and restrictions on certain punches, which helped
reduce violence in matches.
The modern development of boxing began in the 19th century with the
introduction of the Marquess of Queensberry Rules in 1867. These rules introduced the
use of softer gloves, regular round lengths, and various restrictions to protect the
boxers' safety. These rules became the basis for many of the modern boxing rules we
know today.
In the 20th century, boxing spread to the United States and throughout the
world, becoming one of the most popular and respected sports. Professional boxing
tournaments such as the World Boxing Championships, as well as the Modern
Olympics, add to the legitimacy and popularity of the sport. Many legendary boxers,
such as Muhammad Ali, Mike Tyson, and Manny Pacquiao, have become cultural icons
recognized throughout the world. Boxing's long history and evolution reflects changes
in society's perception and acceptance of the sport, from a brutal form of fighting to a
respected and well-regulated sport.

C. Modern Development of Boxing

The modern development of boxing began in the 19th century with the
introduction of the Marquess of Queensberry Rules in 1867. These rules brought
significant changes to the world of boxing by introducing the use of softer gloves and
establishing regular round durations. Previously, bare-knuckle boxing (without gloves)
was very popular, but it often ended in serious injuries or even death due to the lack of
clear rules. The Marquess of Queensberry's Rule not only introduced the use of gloves
but also established rules such as a ban on certain types of blows, a three-minute round
duration, and a one-minute rest period between rounds. These rules help reduce
violence and the risk of injury in boxing, making it safer and more structured.
In the late 19th and early 20th centuries, boxing began to gain recognition
and popularity in the United States. Big matches began to be held, attracting thousands
of spectators and media attention. Boxing became a major pastime, with figures such
as John L. Sullivan and Jack Johnson becoming well-known names among the public.
John L. Sullivan is known as the first famous boxing champion and is often referred to
as the "Father of Modern Boxing." Jack Johnson, on the other hand, was the first
African-American boxer to win a world heavyweight title, changing racial perceptions
in the sporting world of his time.
 In the mid-20th century, boxing increasingly developed with the emergence
of professional boxing organizations such as the World Boxing Association (WBA) in
1962, the World Boxing Council (WBC) in 1963, and the International Boxing
Federation (IBF) in 1983. Organizations -the organization introduced a more structured
ranking system and world championship titles in various weight classes, giving more
boxers the opportunity to compete at an international level. This era also gave birth to
several legendary boxers who became global icons. Muhammad Ali, with his charisma
and skill, not only dominated the boxing ring but also became a symbol of social and
political resistance. His epic fights against Joe Frazier and George Foreman are still
remembered as some of the greatest boxing matches of all time. Mike Tyson, with his
aggressive fighting style and incredible power, dominated the heavyweight division in
the late 1980s and early 1990s, becoming the youngest heavyweight champion in
boxing history at the age of 20.
Entering the 21st century, boxing continues to evolve with increasing
technology and media. Boxing matches are now broadcast globally, reaching millions
of viewers around the world. Safety rules are also constantly being updated to protect
boxers, including stricter medical supervision and the use of technology to monitor
athletes' health. Boxing organizations are now working with health bodies to reduce
the risk of brain injuries and ensure the long-term well-being of boxers. Overall, the
modern development of boxing reflects the sport's transformation from brutal fights
without rules to a well-regulated and internationally respected sport. Boxing is not only
a venue for athletic competition but also a platform for inspiration, social change and
personal achievement.

D. Basic Rules of Boxing

Modern boxing is governed by a number of strict rules set by various
international boxing organizations, such as the World Boxing Association (WBA), the
World Boxing Council (WBC), and the International Boxing Federation (IBF). These
rules are designed to ensure safety, fairness and integrity in the sport of boxing. Here
are some basic rules applied in boxing matches:
1. Match Duration
A professional boxing match usually consists of 12 rounds, each three minutes long
with a one minute rest between rounds. However, amateur boxing matches and
certain matches can have different numbers of rounds, such as three to four rounds
for amateur matches. The set duration aims to provide a fair opportunity for both
boxers while ensuring their safety and stamina are maintained.
2. Weight Category
To ensure fair matches, boxing athletes are divided by weight category. These
categories include heavyweight, middleweight, lightweight, and more. Each
category has certain weight limits that boxers must adhere to. For example, the
heavyweight class usually includes boxers weighing more than 200 pounds (90.7
kg), while the lightweight class includes boxers weighing up to 135 pounds (61.2
kg). This division aims to ensure that boxers compete against opponents of
comparable size and weight, reducing the risk of injury and increasing fairness in
matches.
3. Points and Scoring
Boxing matches are judged by three judges standing around the ring. Judges award
points based on the number and quality of punches landed on an opponent, as well
as other factors such as aggressiveness, technique and ring control. Points are
usually awarded in a 10-point must system, where the winner of a round receives
10 points and the opponent receives 9 points or less, depending on their
performance. If a boxer dominates a round very clearly, the opponent can receive
only 8 points or fewer. At the end of the game, the points from each judge are added
up to determine the winner based on a majority decision.
4. Safety Equipment
Safety is an important aspect of modern boxing. Boxers are required to wear a
variety of safety equipment, including boxing gloves, head protection (especially
in amateur matches), gear protection, and body protection. Boxing gloves are
designed to protect the boxer's hands and reduce the impact of punches on the
 opponent. Head guards are used to reduce the risk of head and brain injuries, while
mouth guards protect the teeth and jaw from damage.
5. Prohibited Actions
Boxing rules also stipulate various prohibited actions to ensure safety and fairness
in matches. Prohibited actions include, but are not limited to, hitting below the
waist, using elbows, biting, headbutting, hitting the back of the head or neck, and
pushing or throwing an opponent. Violation of these rules may result in penalties
in the form of point deductions, disqualification, or even a ban on future
competition.
6. Referee
The referee has an important role in a boxing match. They are in the ring to
supervise the match, ensure the rules are followed, and protect the safety of the
boxers. Referees have the authority to stop the match if they feel one of the boxers
cannot continue or if there is a dangerous situation.
Overall, the basic rules of boxing are designed to maintain safety, fairness
and integrity in the sport. With these rules in place, boxing can be practiced and enjoyed
as a competitive sport that is challenging but safe for the athletes.

E. Benefits of Boxing Sports

Boxing not only offers physical benefits, but also mental and emotional ones.
Some of the main benefits of participating in boxing include:
1. Physical Fitness: Boxing is a very physically demanding sport, involving almost
every muscle in the body. Boxing training improves strength, endurance, speed and
body coordination. Regularly practicing boxing also helps improve cardiovascular
fitness and burn calories, which contributes to weight loss and heart health.
2. Discipline: Becoming a successful boxer requires great discipline and commitment
to training and a strict diet. The preparation process for competitions involves
intensive training, monitoring nutrition, and maintaining a healthy lifestyle.
3. Mental Health: Boxing also has significant benefits for mental health. This sport
helps reduce stress, increase self-confidence, and build mental resilience. Through
 boxing, athletes learn to manage pressure and face challenges with courage and
poise.

F. The Role of Technology and Medicine in the Sport of Boxing

Technological developments and advances in the medical field have played
an important role in improving the safety, efficiency and quality of the sport of boxing.
Here are some of the ways in which technology and medical interventions have
influenced boxing:
1. Technology in Training and Competition
a. Performance Tracking Devices: Wearable technology, such as fitness trackers
and performance sensors, have become an integral part of modern boxing
training. These tools can monitor heart rate, number of strokes, stroke force,
and movement patterns, providing valuable data for coaches and athletes to
improve performance and identify areas for improvement.
b. Video Analysis: Video technology allows for in-depth analysis of fighting
techniques and strategies. Recordings of matches and training sessions can be
reviewed to identify weaknesses and strengths, assisting boxers in developing
more effective strategies. Video analysis also allows coaches to provide more
detailed and specific feedback.
c. Virtual Reality (VR): VR has started to be used in boxing training to simulate
real match situations without the risk of injury. This helps boxers to develop
tactical skills and prepare to face different opponents.
2. Medical Interventions and Safety
a. Health Surveillance: The use of advanced medical technologies, such as
magnetic resonance imaging (MRI) and computed tomography (CT scan),
helps in detecting brain and body injuries that may not be visible with a regular
physical examination. Close health monitoring allows early identification of
serious injuries and prevention of long-term impacts.
b. Genetic and Biomarker Testing: Genetic and biomarker analysis can help in
assessing the risk of injury and specific health conditions a boxer may be
 experiencing. This information can be used to individually tailor training and
recovery programs, reducing the risk of injury.
c. Concussion Protocols: The introduction of stricter concussion protocols has
improved safety in boxing. This includes pre-match examinations, ongoing
monitoring during the match, and post-match treatment procedures to ensure
proper recovery before the boxer returns to competition.
d. Protective Devices: Technology has also improved the quality and effectiveness
of protective devices used in boxing, such as gloves, head guards, and mouth
guards. New materials and innovative designs have helped reduce the risk of
serious injury during games and training.
3. Rehabilitation and Recovery
a. Recovery Technologies: Technologies such as cold laser therapy, dynamic
compression, and electrical stimulation of muscles have been used to speed
injury recovery. This allows the boxer to return to peak condition more quickly
and reduces the rest time required.
b. Telemedicine: In situations where access to medical facilities may be limited,
telemedicine allows boxers to consult with health specialists remotely. This
ensures that boxers receive timely and high-quality medical attention without
having to leave training camp or competition.
Overall, the integration of technology and medical interventions in boxing
has brought about significant changes in the way the sport is conducted. By continuing
to prioritize the safety and health of athletes, boxing can develop as a safer and more
sustainable sport, providing optimal benefits for all involved.

G. Discussion
Boxing is a sport that combines physical strength, strategy and mental
endurance. From its long history to its modern development, boxing has undergone
significant transformation, making it one of the most respected sports in the world. The
following are some of the important aspects that have been discussed in this report:
1. History and Development: Boxing has been around since the times of Ancient
Egypt and Ancient Greece, with significant evolution in the 17th and 18th centuries
in England. Its modern development was marked by the introduction of the
Marquess of Queensberry Rules in 1867, which brought significant changes in the
safety aspects and structure of the match.
2. Basic Rules: The rules in boxing are designed to ensure safety and fairness. This
includes match length, weight category, points and scoring, and use of safety
equipment. Prohibited actions and the role of referees are also an important part of
maintaining the integrity of this sport.
3. Benefits of Boxing: Boxing offers many physical benefits, including increased
strength, endurance, speed, and body coordination. Apart from that, boxing also has
mental benefits such as increasing discipline, self-confidence and the ability to
manage stress.
4. Role of Technology and Medicine: In recent decades, technology and medical
monitoring have played an important role in improving safety in boxing. The use
of better equipment and technology to monitor athlete health has helped reduce the
risk of injury.

H. Conclusion
Boxing is a sport with a long and rich history, and has undergone significant
evolution in terms of rules and safety practices. From the brutal, no-rules brawls of the
past to well-organized and internationally respected matches, boxing has evolved into
one of the most challenging and exciting sports.
The benefits offered by boxing are numerous, from physical fitness to mental
health. However, it is important to remember that this sport also carries significant
risks, especially related to head and brain injuries. Therefore, it is important for
athletes, coaches and boxing organizations to continue to prioritize the safety and well-
being of boxers. With strict rules, better medical supervision, and the use of technology,
boxing can continue to grow as a safe and enjoyable sport. Boxing is not only a venue
for athletic competition but also a platform for inspiration, social change and personal
achievement. Through dedication, discipline and a concerted effort to improve safety,
boxing can continue to be a sport respected and enjoyed by millions of people around
the world.