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Personal Development Syllabus

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Giselle Soriano
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12 views3 pages

Personal Development Syllabus

Uploaded by

Giselle Soriano
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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PERSONAL DEVELOPMENT SYLLABUS - GRADE 11

Course Description:

This course focuses on the development of the self across various aspects including physical,
cognitive, psychological, spiritual, and social dimensions. It aims to help students understand
themselves better, develop a positive self-concept, and enhance interpersonal relationships.

Course Objectives:

By the end of the course, students should be able to:

1. Understand the concepts of self and identity.


2. Explore various aspects of personal development.
3. Develop skills for effective interpersonal relationships.
4. Understand and manage emotions and stress.
5. Plan for their future personal and professional lives.

Quarter 1: Understanding the Self


Week 1-2: Introduction to Personal Development

 Course Overview and Expectations


 Importance of Personal Development

Week 3-4: Understanding the Self

 The Concept of the Self


 Self-Awareness and Self-Concept
 Factors Influencing the Development of the Self

Week 5-6: Personality Development

 Theories of Personality
 Personality Traits and Assessment
 Enhancing Positive Personality Traits

Week 7-8: Developmental Stages in Middle and Late Adolescence

 Physical, Cognitive, and Psychosocial Development


 Challenges and Opportunities During Adolescence

Quarter 2: Building and Maintaining Relationships


Week 1-2: Developing Healthy Relationships

 Types of Relationships
 Characteristics of Healthy Relationships
 Building and Maintaining Relationships

Week 3-4: Family Structures and Relationships

 Understanding Family Dynamics


 Roles and Responsibilities within the Family

Week 5-6: Peer and Romantic Relationships

 Peer Influence and Peer Pressure


 Developing Healthy Romantic Relationships

Week 7-8: Communication Skills

 Effective Communication Strategies


 Conflict Resolution and Problem-Solving Skills

Quarter 3: Managing Stress and Well-Being


Week 1-2: Understanding Stress

 Definition and Types of Stress


 Causes and Effects of Stress

Week 3-4: Stress Management Techniques

 Identifying Stressors
 Coping Mechanisms and Strategies

Week 5-6: Emotional Intelligence

 Understanding Emotions
 Developing Emotional Intelligence

Week 7-8: Mental Health and Well-Being

 Promoting Mental Health


 Seeking Help and Support

Quarter 4: Career Development and Planning


Week 1-2: Career Awareness and Exploration

 Understanding Career Development


 Identifying Interests and Skills

Week 3-4: Goal Setting and Decision Making

 SMART Goals
 Making Informed Decisions

Week 5-6: Preparing for the Future

 Career Pathways and Opportunities


 Educational and Training Requirements

Week 7-8: Creating a Personal Development Plan

 Developing a Long-Term Personal Development Plan


 Reflection and Evaluation

Assessment Methods:

 Quizzes and Exams


 Reflection Papers and Journals
 Group Projects and Presentations
 Participation in Class Discussions
 Personal Development Portfolio

Materials and Resources:

 Textbooks and Reading Materials


 Online Resources and Articles
 Interactive Activities and Exercises
 Guest Speakers and Workshops

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