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Id, Ego, and Superego: Freud's Elements of

Personality
How do the three work together to form personality?
By Kendra Cherry, MSEd Updated on March 05, 2024

Reviewed by Steven Gans, MD

According to Sigmund Freud, human personality is complex and has more than a
single component. In his famous psychoanalytic theory, Freud states that personality is
composed of three elements known as the id, the ego, and the superego. These
elements work together to create complex human behaviors.

"The id is considered the basis of sexual and aggressive energy and is largely held in
the unconscious, emerging as illogical or wishful thinking," explains Shannon Sauer-
Zavala, PhD, associate professor of psychology at the University of Kentucky. "The
superego is one’s conscience and is established via identification with parental figures
or social groups at large. The ego is tasked with balancing reality with the demands of
desire (id) and morality (superego)."

Each component adds its own unique contribution to personality, and the three interact
in ways that have a powerful influence on an individual. Each element of personality
emerges at different points in life.

According to Freud's theory, certain aspects of your personality are more primal and
might pressure you to act upon your most basic urges. Other parts of your personality
work to counteract these urges and strive to make you conform to the demands of
reality.

Here's a closer look at each of these key parts of the personality, how they work
individually, and how they interact.

The Id
According to Freud, the id is the source of all psychic energy, making it the
primary component of personality.
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The id is the only component of personality that is present from birth.

This aspect of personality is entirely unconscious and includes instinctive and
primitive behaviors.

The id is driven by the pleasure principle, which strives for immediate gratification of all
desires, wants, and needs. If these needs are not satisfied immediately, the result is a
state of anxiety or tension. For example, an increase in hunger or thirst should produce
an immediate attempt to eat or drink.

The id is very important early in life because it ensures that an infant's needs are met.
If the infant is hungry or uncomfortable, they will cry until the demands of the id are
satisfied. Young infants are ruled entirely by the id; there is no reasoning with them
when these needs demand satisfaction.

Examples of the Id
Imagine trying to convince a baby to wait until lunchtime to eat their meal. The id
requires immediate satisfaction, and because the other components of personality are
not yet present, the infant will cry until these needs are fulfilled.

However, immediately fulfilling these needs is not always realistic or even possible. If
we were ruled entirely by the pleasure principle, we might find ourselves grabbing the
things that we want out of other people's hands to satisfy our cravings.

This behavior would be both disruptive and socially unacceptable. According to Freud,
the id tries to resolve the tension created by the pleasure principle through the use
of primary process thinking, which involves forming a mental image of the desired
object to satisfy the need.

Although people eventually learn to control the id, this part of personality remains the
same infantile, primal force throughout life. It is the development of the ego and the
superego that allows people to control the id's basic instincts and act in ways that are
both realistic and socially acceptable.

The Ego
According to Freud, the ego develops from the id and ensures that the impulses
of the id can be expressed in a manner acceptable in the real world.
The ego functions in the conscious, preconscious, and unconscious mind.
The ego is the personality component responsible for dealing with reality.

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Everyone has an ego. The term ego is sometimes used to describe your cohesive
awareness of your personality, but personality and ego are not the same. The ego
represents just one component of your full personality.

The ego operates based on the reality principle, which strives to satisfy the id's desires
in realistic and socially appropriate ways. The reality principle weighs the costs and
benefits of an action before deciding to act upon or abandon impulses.

In many cases, the id's impulses can be satisfied through a process of delayed
gratification—the ego will eventually allow the behavior, but only in the appropriate
time and place.

The term ego is often used informally to suggest that someone has an inflated sense
of self. However, the ego in personality has a positive effect. It is the part of your
personality that keeps you grounded in reality and prevents the id and superego from
pulling you too far toward your most basic urges or moralistic virtues. Having a strong
ego means having a strong sense of self-awareness.

Freud compared the id to a horse and the ego to the horse's rider. The horse provides
power and motion, while the rider provides direction and guidance. Without its rider,
the horse would wander wherever it wished and do whatever it pleased. The rider
gives the horse directions and commands to get it where it wants it to go.

The ego also discharges tension created by unmet impulses through secondary
process thinking, in which the ego tries to find an object in the real world that matches
the mental image created by the id's primary process.

Examples of the Ego

Imagine that you are stuck in a long meeting at work. You find yourself growing
increasingly hungry as the meeting drags on. While the id might compel you to jump
up from your seat and rush to the break room for a snack, the ego guides you to sit
quietly and wait for the meeting to end.

Instead of acting upon the primal urges of the id, you spend the rest of the meeting
imagining yourself eating a cheeseburger. Once the meeting is finally over, you can
seek out the object you were imagining and satisfy the demands of the id realistically
and appropriately.

The Superego
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The last component of personality to develop is the superego.

According to Freud, the superego begins to emerge at around age 5.

The superego holds the internalized moral standards and ideals that we acquire
from our parents and society (our sense of right and wrong).
The superego provides guidelines for making judgments.

The superego has two parts:

1. The conscience includes information about things that are viewed as bad by
parents and society. These behaviors are often forbidden and lead to bad
consequences, punishments, or feelings of guilt and remorse.
2. The ego ideal includes the rules and standards for behaviors that the ego
aspires to.

The superego tries to perfect and civilize our behavior. It suppresses all the id's
unacceptable urges and struggles to make the ego act upon idealistic standards rather
than on realistic principles. The superego is present in the conscious, preconscious,
and unconscious.

Examples of the Superego

For example, if you give in to the urges of the id, the superego is what will cause you
to feel a sense of guilt or even shame about your actions. The superego may help you
feel good about your behavior when you suppress your most primal urges.

Other examples of the superego include:

A woman feels an urge to steal office supplies from work. However, her superego
counteracts this urge by focusing on the fact that such behaviors are wrong.
A man realizes that the cashier at the store forgot to charge him for one of the
items he had in his cart. He returns to the store to pay for the item because his
internalized sense of right and wrong urges him to do so.
A student forgets to study for a history test and feels an urge to cheat off of a
student sitting nearby. Even though he feels like his chances of getting caught
are low, he knows that cheating is wrong, so he suppresses the urge.

The Interaction of the Id, Ego, and Superego

When talking about the id, the ego, and the superego, it is important to remember that
these are not three separate entities with clearly defined boundaries. These aspects

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are dynamic and always interacting to influence an individual's overall personality and
behavior.

With many competing forces, it is easy to see how conflict might arise between the id,
ego, and superego. "A central theme of Freud’s work is that id, ego, and superego are
always in conflict and the specific nature of these discrepancies determines one’s
thoughts, feelings, and behaviors (or personality)," says Sauer-Zavala.

“ Freud further assumed that it takes a lot of mental

energy to keep the id’s desires in the unconscious;
however, unconscious thoughts must go somewhere
and are likely to be expressed in another form that
may not be under one’s control (e.g., as symptom,
dream, joke, slip of the tongue, or behavior).”
— SHANNON SAUER-ZAVALA, PHD

Freud used the term ego strength to refer to the ego's ability to function despite these
dueling forces. A person who has good ego strength can effectively manage these
pressures, while a person with too much or too little ego strength can be unyielding or
disruptive.

What Happens If There Is an Imbalance?

According to Freud, the key to a healthy personality is a balance between the id, the
ego, and the superego. If the ego is able to adequately moderate between the
demands of reality, the id, and the superego, a healthy and well-adjusted personality
emerges. Freud believed that an imbalance between these elements would lead to a
maladaptive personality.

"Freud believed that mental health difficulties (anxiety, depression) arise when 'the
ego has lost the capacity to allocate the [id] in some way' (Freud, 1920), adds Sauer-
Zavala. "Freud noted that, in many cases, the symptoms experienced are as bad or
worse than the conflict they were designed to replace. Though the symptom is
a substitute for the instinctual impulse, it has been so reduced, displaced, and
distorted that it looks more like a compulsion or even an illness than a gratification of
the id’s desire."

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For example, an individual with an overly dominant id might become impulsive,

uncontrollable, or even criminal. Such an individual acts upon their most basic urges
with no concern for whether their behavior is appropriate, acceptable, or legal.

On the other hand, an overly dominant superego might lead to a personality that is
extremely moralistic and judgmental. A person ruled by the superego might not be able
to accept anything or anyone that they perceive to be "bad" or "immoral."

Final Thoughts
Freud's theory provides one conceptualization of how personality is structured and
how the elements of personality function. In Freud's view, a balance in the dynamic
interaction of the id, ego, and superego is necessary for a healthy personality.

"Freud’s accounts of the nature of one’s thoughts, feelings, and behaviors have largely
fallen out of favor," admits Sauer-Zavala. "People began to question whether
differences in people’s personalities could accurately be reduced to sexual and
aggressive impulses. In fact, there is limited research support for Freud’s theories."

While the ego has a tough job to do, it does not have to act alone. Anxiety also plays a
role in helping the ego mediate between the demands of the basic urges, moral
values, and the real world. When you experience different types of anxiety, defense
mechanisms may kick in to help defend the ego and reduce the anxiety you are
feeling.

7 Sources

Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts
within our articles. Read our editorial process to learn more about how we fact-check and keep our
content accurate, reliable, and trustworthy.

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6. Kovačić petrović Z, Peraica T, Kozarić-kovačić D. Comparison of ego strength between

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Additional Reading

Carducci, B. The psychology of personality: Viewpoints, research, and applications. John Wiley
& Sons; 2009.

Engler, B. Personality theories. Boston: Houghton Mifflin Harcourt Publishing; 2009.

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