Super Brain Yoga
Super Brain Yoga
Super Brain Yoga
As per the medical research and subsequent report, doing these special kind of situps while holding the
opposite earlobes help stimulate brain power and remember things better.
Hindus have been doing "Super Brain Yoga" for ages in front of temples devoted to Lord Ganesha. In fact, I
have observed that while crossing a Ganesha temple on road, most people stop, take off their footwear,
perform "Thoppukaranam", and then resume their journey. Lord Ganesha is associated with
Knowledge/Memory, a point which is now proved by this research.
the body. We have taken our body for granted. We are talking about movement of subtle energies in the body
and hence we need to be more sensitive to ourselves.
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2. Energy moves freely when there are no blocks hence it is always advisable to do a little bit of stretching
and if possible deep breathing before doing this. (It is ideal to practice Thoppukaranam after a brief session of Astrology Books And Pdfs
Pranayama on an empty stomach.)
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Step 1 In the morning, stand facing the sun, with your feet pointing straight ahead and spread about shoulder
width. Keep the tongue pressed firmly into the roof of the mouth
Step 2 Place your left hand on your right ear lobe, thumb on the front of the lobe with fingernail facing
outward and second finger behind the ear lobe. The right ear lobe represents the left brain. When you hold
the right ear lobe this way, you energize and activate the left brain and pituitary gland.
Step 3 Now, place your right hand on your left ear lobe, so that your thumb is on the front of the lobe facing
outward. The left ear lobe represents the right brain. Holding the left ear lobe this way energizes and The Hindu Portal in
activates the right brain and the pineal gland. BIHU/BOHAGGIYO BISHU BHOGI
Makar Sankranti
Step 4 Press both earlobes simultaneously, making sure your left arm is inside your right.
Pongal | Makar Sankranti | Kanum
Step 5 As you press on the earlobes, squat down as fully as you can, keeping your back straight. Do 10 to 12 | Bihu / Bohaggiyo Bhishu Bhog
rounds, inhaling through the nose on the way down and exhaling through the mouth coming up. Pongal | Hadaga Festival …
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Similarly, when the left ear lobe is gently squeezed with the right thumb and right index finger with ANTI HINDUS EKADASH
the thumb outside, it produces the necessary energy connection, which causes the right brain The War Against MOHINI E
and pineal gland to become energized and activated. Sanatan Dharma June 10
June 30, 2024
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For energizing and activating the Left Brain and the Right Brain, the left arm must be inside, while
the right arm must be outside. The correct arm position is important for energizing and activating
the brain.
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SUPERBRAIN YOGA THEORY
Superbrain Yoga transforms or internally alchemizes the energies from the lower energy centers into higher ALL ABOUT HINDUISM
subtler energies. These energies are then utilized by the upper energy centers. When those centers are Ancient Civilization
highly energized, they energize the brain so it can function with greater efficiency and effectivity.
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Superbrain Yoga not only energizes and activates the brain, but also assists in balancing the energies of the ASHRAMS Astrology AT
heart, throat, ajna, forehead and crown energy centers. (For detailed information on the 11 major energy BELIEFS Bhagavad Gita
centers, their location and function please refer to “Miracles Through Pranic Healing” by the same author)
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When energies from the basic energy center and sex energy center move up to the heart energy center, they CHRISTIANITY CIVILIZATIO
are transformed into inner peace. When the energies go up to the throat energy center and the ajna energy
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center, they are transformed into greater intelligence and creativity. When they go up to the forehead energy
center and crown energy center, they are transformed into a higher degree of spirituality. The lower energies CONVERTED TO HINDU DHARM
are transformed into subtle energy, which is utilized by the brain to enhance its proper functioning. Convertion to Hinduism CON
Other benefits noted from the practice of Superbrain Yoga include greater psychological stability and an Culture and History
ability to regulate the sex drive. This is especially helpful for teenagers. Prolonged practice of the Superbrain
Yoga can make the practitioner, in general, smarter and more psychologically balanced. Customs and Practices
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There are multiple factors that may affect the results of Superbrain Yoga exercise. For example:
Definition of Hinduism DEVO
Facing the correct direction
Positioning the arms properly DHARMA DIVINE EKAD
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YOGA Yoga Principles
Super Brain Yoga Bhekasana - Frog Posture Laghu Vajrasana - Thunderbolt Yoga
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