Super Brain Yoga

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Home  Yoga Principles  Super Brain Yoga

Super Brain Yoga


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archeological Research on M
The exercise, called "Super Brain Yoga" by the Americans, is  December 20, 2021
nothing but the simple the reverential practice done by Hindus in
front of Lord Ganesha's temple. The Hindu Portal in God

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As per the medical research and subsequent report, doing these special kind of situps while holding the
opposite earlobes help stimulate brain power and remember things better.

Hindus have been doing "Super Brain Yoga" for ages in front of temples devoted to Lord Ganesha. In fact, I
have observed that while crossing a Ganesha temple on road, most people stop, take off their footwear,
perform "Thoppukaranam", and then resume their journey. Lord Ganesha is associated with
Knowledge/Memory, a point which is now proved by this research.

The author, Dr. Aravinda Rao i


But what is saddening is that many of our traditions are being copyrighted by the western world, and the police officer who has been a t
HINDUISM
latest point in this case  CONCEPTS
is "Thoppukaranam" SCRIPTURES
being copyrighted 
as "Super ARTSYoga"...
Brain  SOCIETY  SCIENCE  TRADITION
and writer RELIGION
 on
  hisH
Vedanta after
retirement. He is also an obser
global forces and their assaults
Dos and don'ts of "Thoppukaranam" on several fronts. The argumen
present book include Vedanta
1. Be more sensitive to yourself and your body - Most of us are not sensitive and not aware of the changes in sociological observations.

the body. We have taken our body for granted. We are talking about movement of subtle energies in the body
and hence we need to be more sensitive to ourselves.
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2. Energy moves freely when there are no blocks hence it is always advisable to do a little bit of stretching
and if possible deep breathing before doing this. (It is ideal to practice Thoppukaranam after a brief session of  Astrology Books And Pdfs
Pranayama on an empty stomach.)
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Step 1 In the morning, stand facing the sun, with your feet pointing straight ahead and spread about shoulder
width. Keep the tongue pressed firmly into the roof of the mouth
Step 2 Place your left hand on your right ear lobe, thumb on the front of the lobe with fingernail facing
outward and second finger behind the ear lobe. The right ear lobe represents the left brain. When you hold
the right ear lobe this way, you energize and activate the left brain and pituitary gland.
Step 3 Now, place your right hand on your left ear lobe, so that your thumb is on the front of the lobe facing
outward. The left ear lobe represents the right brain. Holding the left ear lobe this way energizes and The Hindu Portal in
activates the right brain and the pineal gland. BIHU/BOHAGGIYO BISHU BHOGI
Makar Sankranti
Step 4 Press both earlobes simultaneously, making sure your left arm is inside your right.
Pongal | Makar Sankranti | Kanum
Step 5 As you press on the earlobes, squat down as fully as you can, keeping your back straight. Do 10 to 12 | Bihu / Bohaggiyo Bhishu Bhog
rounds, inhaling through the nose on the way down and exhaling through the mouth coming up. Pongal | Hadaga Festival …

HOW TO ENERGIZE AND ACTIVATE THE BRAIN  January 14, 2019

The physical body is a very complicated subtle electronic equipment. When a


proper energy wiring connection is made, it produces the right results. When  DESI GORAKSHA
the connection is wrong, expected results are not achieved.

The right ear lobe corresponds to the left brain.


The left ear lobe corresponds to the right brain.

When the right ear lobe is gently squeezed


with the left thumb and left index finger with
the thumb outside, it produces the necessary Shree Krishnayan Desi Gaurak
Evam Gaulok Dham Sewa Sam
energy connection. This connection causes
the left brain and pituitary gland to become
energized and activated.
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Similarly, when the left ear lobe is gently squeezed with the right thumb and right index finger with ANTI HINDUS EKADASH

the thumb outside, it produces the necessary energy connection, which causes the right brain The War Against MOHINI E
and pineal gland to become energized and activated. Sanatan Dharma  June 10
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For energizing and activating the Left Brain and the Right Brain, the left arm must be inside, while
the right arm must be outside. The correct arm position is important for energizing and activating
the brain.
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SUPERBRAIN YOGA THEORY
Superbrain Yoga transforms or internally alchemizes the energies from the lower energy centers into higher ALL ABOUT HINDUISM

subtler energies. These energies are then utilized by the upper energy centers. When those centers are Ancient Civilization
highly energized, they energize the brain so it can function with greater efficiency and effectivity.
ANCIENT HINDUISM ARTS

Superbrain Yoga not only energizes and activates the brain, but also assists in balancing the energies of the ASHRAMS Astrology AT

heart, throat, ajna, forehead and crown energy centers. (For detailed information on the 11 major energy BELIEFS Bhagavad Gita
centers, their location and function please refer to “Miracles Through Pranic Healing” by the same author)
BHAKTI BOOKS

When energies from the basic energy center and sex energy center move up to the heart energy center, they CHRISTIANITY CIVILIZATIO
are transformed into inner peace. When the energies go up to the throat energy center and the ajna energy
Concepts of Hinduism
center, they are transformed into greater intelligence and creativity. When they go up to the forehead energy
center and crown energy center, they are transformed into a higher degree of spirituality. The lower energies CONVERTED TO HINDU DHARM

are transformed into subtle energy, which is utilized by the brain to enhance its proper functioning. Convertion to Hinduism CON

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This is why some people have experienced stress reduction by practicing the Superbrain Yoga
Culture and Heritage

Other benefits noted from the practice of Superbrain Yoga include greater psychological stability and an Culture and History
ability to regulate the sex drive. This is especially helpful for teenagers. Prolonged practice of the Superbrain
Yoga can make the practitioner, in general, smarter and more psychologically balanced. Customs and Practices
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There are multiple factors that may affect the results of Superbrain Yoga exercise. For example:
Definition of Hinduism DEVO
Facing the correct direction
Positioning the arms properly DHARMA DIVINE EKAD

Positioning the fingers properly FACTS Facts about Hinduism


Breathing correctly
Facts about Islam

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 Tags ASHTANGA YOGA Astrology and Yoga EASY YOGA ASANAS KIDS YOGA Super Brain Yoga
YOGA Yoga Principles

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