Book - Torch V4
Book - Torch V4
1
1. Grin 1. Dream of/ about
2. Blackjack something
The Queen of Hot 3. Posture 2. Cry somebody’s eyes
Chilies 4. Dig out (Idioms)
5. Shovel 3. Stop doing something
6. Physiology
1. Terrified 1. To be terrified of
2. Deer in headlights something/ somebody
3. Freak out 2. Run off
4. Tunnel vision 3. Desire to do something
Influence 5. Embarrassed 4. Participate in
(Extra) 6. Rehearse something
7. Persuasive 5. Lose faith in
8. Engage something/ somebody
6. Succeed in something/
doing something
2
1. Boot camp 1. In control
2. Little by little 2. In detail
3. Eventually 3. Focus on
Emotional Master
4. Indeed
(Extra)
5. Refrigerator / Fridge
6. Leadership
1. Obtain 1. Attempt to do
2. Ladder something
3. Shortsighted 2. Be aware of something
4. Door to door 3. Get stuck in something
Learn then Earn
5. A demanding job
(Extra)
6. An unpaid Job
7. A dead-end job
8. Stuck
1. Pleasure 1. I am …..
2. Receptionist 2. I am not…..
3. Officer Manager 3. Are you…..?
4. Chef 4. He is not ….
5. Doctor 5. He is…..
Nice to meet you
6. Architect 6. Nice to meet you
7. Actor 7. It’s a pleasure to meet
8. Tour guide you
9. Singer
10. Athlete
1. Writer 1. Who’s that/ this?
2. Neighbor 2. Excuse me
3. Artist 3. He/ She
Who’s that 4. Lawyer is…….from…..
5. Musician
SITCOMS
6. Boss
7. Guys
1. Corner 1. How do I get…?
2. Turn left 2. You’re very welcome
3. Turn right
How do I get
4. Train station
there?
5. Bookstore
6. Pharmacy
7. Block
1. Make breakfast 1. What do you do ….?
2. Do the laundry 2. How often do you
What do you do in 3. Take out the garbage ….?
the morning? 4. Read newspaper 3. Do you often….?
5. Check email
6. Take a nap
3
1. Plan 1. What are you doing
2. Go shopping …?
3. Art museum 2. Do you want to….?
What are you
4. Play Basketball 3. How about…..?
doing this
4. I am going to…..?
weekend?
5. When do you want
to……?
6. That sounds great
1. Vegetable 1. Have a taste
2. Onion 2. Do you have any…..?
3. Tomato 3. Pass something
4. Bean 4. Have a recipe for…..?
5. Pea 5. How many…..?
Tonight, I am
6. Cabbage
cooking
7. Potato
8. Fruit
9. Lemon
10. Soup
11. Cook
1. Wonderful 1. How was your
2. Weather vacation?
4. Terrible 2. That’s too bad
How was your 5. Awful 3. That’s awful
vacation? 6. Bumpy 4. That’s terrible
7. Scary
8. Unfriendly
9. Salty
1. Fever 1. I have a …
2. Headache 2. You look awful
She has a fever
3. Stomachache
4. Toothache
1. Tie 1. Do me a favor?
2. Spill
Could you do me a 3. Suit
favor? 4. Certainly
5. Client
6. Fix
How was your 1. Take some walks 1. Did you….?
trip? 2. Medicine 2. What did you do ….?
(Extra) 3. Give a speech 3. What was the weather
4. Relax like?
5. Sunny
6. Pleasant (weather)
7. Public Library
4
1. Avalon 1. What time is it?
You’re late
2. Baseball 2. Would you like to….?
(Extra)
3. Concert
1. Blouse 1. Do you like….?
Do you like this 2. Movie star 2. You look like….
blouse? 3. Dress
(Extra) 4. Skirt
5. Sweater
Greeting and In this section, you will get to know some ways to
Introduction greet to someone as well as introduce yourself.
The aims of this lesson are to provide practice of the
vocabulary of jobs and speaking skills. Besides,
Jobs/ Occupations learners also use English to describe how the jobs are
done, and who does them. Learners should also have
the opportunity to practice correct pronunciation.
At the end of the following lesson students will learn
how to give and how to ask for directions in English.
Giving directions
Also, they will be familiar with important vocabulary
on buildings and places in town.
This lesson focuses on vocabulary to talk about daily
routines, and using the present simple in the first and
third person. Firstly, students will review telling the
time in English, as well as the days of the week.
Daily Routine
Language to describe routine activities will then be
introduced, and students will answer questions about
Speaking topics
their own daily routines and find out about their
classmates’ routines.
At the end of the lesson, learners will be able to use
Making
some useful phrases for making suggestions, grating
suggestions
favors or refusing favors.
Students will have lots of speaking practice of the
target language, including a mixer activity, where
Travelling
they will ask and answer questions with their
classmates about a recent trip.
In this lesson, students learn and practice vocabulary
related to health and illness. In addition to that, they
are going to master some structures:
Health
"What’s wrong?"
"What’s the matter with you?"
"I have a/an ..."
This is a fun lesson to help students with language for
Ask for a favor making, accepting and rejecting polite requests in
work or home situations.
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1. Family
2. Hobbies
3. Books
4. Films
Other topics 5. Music
6. Shopping
7. Job/ Work
8. Weather
9. Websites
Making a In this lesson, you will learn a list of phrases to help
presentation: you make a professional presentation in English.
Language and
phrases
1. Emotional Mastery
2. Beliefs
3. How to speak English Fluently and confidently?
4. How to stay healthy?
Presentation 5. How to live happily? / How to live a happy life?
6. How to be successful in life?
7. Advantages and disadvantages of Facebook?
Topics
8. What stop you from achieving your goal of
speaking English?
9. What are the most important things in your life?
10. How to communicate better?
11. Benefits of smile?
12. What should we do when we want to give up on
something?
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ARE YOU READY?
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GOAL
I. WORDS
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7. Accomplish (v) After accomplishing Achieve or complete
/əˈk ɑːm.plɪʃ/ her first goal, Antonia successfully
sets a new goal.
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II. STRUCTURES
III. SPEAKING
There are two friends, Antonia and Ray, Antonia and Ray. Antonia is a girl and Ray is a boy.
Antonia and Ray have the same dream. Their dream is to become famous and successful speakers.
Both Antonia and Ray dream of speaking to big, excited audiences. They also both share the same
problem. Their problem is they are both terrible English speakers. They both decide they will
become famous and successful speakers.
However, they each do different things to reach their dream. Antonia decides to set small
goals. She realizes she needs to set several small goals to reach her big dream. Ray doesn’t set any
goals, only has a big dream. Ray daydreams every day, he imagines speaking to big audiences.
Every day, he daydreams.
Antonia decides she first needs to improve her English listening so she listens to English for
three hours every day. And after about four months, her listening improves a lot. She achieves her
first goal.
After accomplishing her first goal, Antonia sets a new goal. Antonia’s second goal is to
improve her speaking and pronunciation. Every day, she imitates AJ. She listens to AJ, pauses and
then imitates his speaking. She copies his pronunciation, she copies his rhythm, she copies his tone,
and she copies everything about his pronunciation. It takes her 4 more months to improve her
speaking and pronunciation.
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Ray tells everyone: “I will be a famous speaker”. Ray doesn’t have a goal. He just talks; he
just says “I will be a famous speaker”.
Antonia, her third goal is to overcome her fear of speaking to groups. Ray’s also afraid of
speaking to groups. They are both afraid of speaking to groups. Antonia sets a goal to overcome her
fear of public speaking. Ray doesn’t set a goal to overcome his fear. Antonia joins a public speaking
course and practices every day. Ray just continues to daydream. It takes Antonia 3 more months to
achieve her third goal.
After 3 more months, she overcomes her fear of public speaking. What’s the next goal?
Antonia’s fourth goal is to speak to small groups. She decides she needs to practice and speak to
small groups first. So every week, she gives a speech to a small group of people. Ray just keeps
daydreaming. He just keeps sun daydreaming every day.
Finally, Antonia sets her final goal- the big one, the dream to speak to a huge group of
excited people. After 3 more months, she finally speaks to 5000 people, people interested in and
excited in Antonia. Rays gives up. Ray quits. Ray says “It’s impossible. I never do it”. Antonia
becomes a famous and successful speaker.
IV. RESPONDING
1. Is Antonia a girl?
2. Is Ray a boy?
3. Is Ray a girl?
4. Who is a girl? And Who is a boy?
5. Is A.J a girl?
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4. Does Antonia have a dream?
5. Does Ray have a dream?
They both decides they will become famous and successful speakers.
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1. Do they do the same things to reach their dream?
2. Who do different things to reach their dream?
3. Does Ray do the same as Antonia to reach his dream?
4. Does Antonia do the different things to reach her dream?
5. How do they do to reach their dream?
She realizes she needs to set several small goals to reach her big dream.
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5. Does he daydream or sleep?
Antonia decides she first need to improve her English listening so she listens to English for
three hours every day.
Antonia decides she first need to improve her English listening so she listens to English for
three hours every day.
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Antonia’s second goal is to improve her speaking and pronunciation.
She copies his pronunciation, she copies his rhythm, she copies his tone, and she copies
everything about his pronunciation.
It takes her four more months to improve her speaking and pronunciation.
Ray tells everyone: “I will be a famous speaker”. Ray doesn’t have any goal.
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2. Does Ray have a goal?
3. How many goals does he have?
4. Does Ray tell everyone:” I will be a bad speaker”?
5. What does he say?
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Ray doesn’t set a goal to overcome his fear of speaking.
1. How long does it takes for Antonia to achieve her Third goal?
2. Does Antonia achieve her third goal?
3. Does Antonia achieve her third goal in two months?
4. Does Antonia’s sister achieve her third goal?
5. Who achieves the third goal?
1. After how many months, does Antonia overcome her fear of public speaking?
2. After three months, Antonia overcomes the fear of what?
3. Who overcomes the fear of public speaking?
4. Does Ray overcome his fear of public speaking?
5. Does Antonia overcome her fear in four months?
What’s the next goal? Antonia’s fourth goal is to speak to small groups.
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3. Does Antonia want to speak to big groups?
4. Does Ray want to speak to big groups?
5. What does she want to do to small groups?
She decides she needs to practice and speak to a small group first.
Ray just keeps daydreaming. He just keeps sun daydreaming every day.
Finally, Antonia sets her final goal-the big one, the dream to speak to a huge group of excited
people.
After three more months, she finally speaks to 5000 people, people interested in and excited in
Antonia.
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5. Do people feel bored about Antonia?
Ray gives up. Ray quits. Ray says: “It’s impossible. I never do it”.
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PASSION AND PERSISTENCE
I. WORDS
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8. Persistence He tells Oliver the Not give up, continuance,
(n) secret to success is patience
/pəˈsɪs.tənts/ passion, plus
persistence.
II. STRUCTURES
3. Get drunk Oliver quits surfing, goes home and gets Become drunk/ intoxicated.
drunk.
III. SPEAKING
There is a penguin, his name is Oliver. Oliver lives in the San Francisco Zoo. Actually, he is
quite famous in the San Francisco Zoo. However, he has a problem. He wants to surf. Every night
he dreams about surfing. He tries to practice surfing in the pool. But, of course, there are no waves
in the pool. He escapes the zoo and goes to Hawaii.
In Hawaii, he finds a coach. The coach’s name is Sammy Hagar. Oliver and Sammy go into
the water to practice. Well, poor Oliver falls and fails, falls and fails. He falls and he fails again
and again and again. Sammy just laughs at him, poor Oliver. Every day, Oliver falls and fails, falls
and fails and every day Sammy laughs and laughs and laughs. Well, finally, Oliver quits. Oliver
quits surfing, goes home and gets drunk.
However, Oliver has a dream. Of course, he dreams about surfing because surfing is his
passion. He decides to get a new coach and try again. Kelly Slater is Oliver’s new coach. Kelly
and Oliver go into the water, into the waves and practice again. He falls and fails and falls and
fails and falls and fails again and again and again. So, Kelly encourages Oliver to keep going, to
have passion and persistence. He tells Oliver the secret to success is passion, plus persistence. So,
Oliver continues practicing again and again and again for six months and after six months he
finally succeeds and he rides a wave. And one year after that, Oliver becomes the world surfing
champion.
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IV. RESPONDING
THE PRESENT TENSE
Note: You can make your own questions
Oliver lives in the San Francisco Zoo. Actually, he is quite famous in the San
Francisco Zoo.
1. Where does Oliver live?
2. Is he famous in Vietnam?
3. Where is he famous?
4. Does he live in Thailand?
5. ……………………………………………………………….
6. ……………………………………………………………….
7. ……………………………………………………………….
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He tries to practice surfing in the pool. But, of course, there are no waves in the pool.
1. Where does he practice surfing?
2. Are there waves in the pool?
3. What does he try to do?
4. Does he practice singing?
5. ……………………………………………………………….
6. ……………………………………………………………….
7.
He escapes the zoo and goes to Hawaii.
1. Does he escape the zoo?
2. Does he go to Laos?
3. Where does he go to?
4. Where does he escape?
5. ……………………………………………………………….
6. ……………………………………………………………….
7. ……………………………………………………………….
Every day, Oliver falls and fails, falls and fails and every day Sammy laughs and
laughs and laughs.
1. Does Oliver fall and fail?
2. Who falls and fails every day?
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3. How often does he fall and fail?
4. Who laughs at Oliver?
5. Who does Sammy laugh at?
6. ……………………………………………………………….
7. ……………………………………………………………….
Well, finally, Oliver quits. Oliver quits surfing, goes home and gets drunk.
1. Finally, who quits?
2. What does Oliver decide to do?
3. What does he quit?
4. Where does he go?
5. Who gets drunk?
6. ………………………………………………………………..
7. ………………………………………………………………..
However, Oliver has a dream. Of course, he dreams about surfing because surfing is
his passion.
1. What is Oliver’s dream?
2. What does he dream about?
3. What is his passion?
4. Is his passion teaching?
5. …………………………………………………………………
6. …………………………………………………………………
7. …………………………………………………………………
He decides to get a new coach and try again. Kelly Slater is Oliver’s new coach.
1. What does he decide to do?
2. Who is his new coach?
3. Does he decide to get drunk again?
4. Does he find a new wife?
5. …………………………………………………………………
6. …………………………………………………………………
7. …………………………………………………………………
Kelly and Oliver go into the water, into the waves and practice again.
1. Who go into the water?
2. What do they do?
3. Do they practice surfing?
4. Where do they go into?
5. ……………………………………………………………
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6. ……………………………………………………………
7. ……………………………………………………………
He falls and fails and falls and fails and falls and fails again and again and again. So
Kelly encourages Oliver to keep going, to have passion and persistence.
1. Does he succeed?
2. Does he fall and fail again?
3. Does Kelly laugh at him when he falls?
4. What does Kelly do?
5. ……………………………………………………………….
6. ……………………………………………………………….
7. ……………………………………………………………….
So Oliver continues practicing again and again and again for six months and after six
months he finally succeeds and he rides a wave. And one year after that, Oliver
becomes the world surfing champion.
1. How long does Oliver practice surfing?
2. After 6 months, what happens?
3. Does he succeed after 6 months?
4. Who rides a wave?
5. Who is the world surfing champion?
6. ……………………………………………………………..
7. ……………………………………………………………..
8. ……………………………………………………………..
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Oliver lived in the San Francisco Zoo. Actually, he was quite famous in the San
Francisco Zoo.
12. Where did Oliver live?
13. He was a big what at the San Francisco zoo?
14. Why did people come to the zoo?
15. Was he famous?
He tried to practice surfing in the pool. But, of course, there were no waves in the
pool.
23. Where did he practice surfing?
24. Did he practice surfing in the kitchen?
25. Were there waves in the pool at San Francisco zoo?
26. Why couldn’t he practice surfing at the zoo?
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36. What did Oliver and Sammy do?
37. Did Oliver and Sammy go into the water?
38. Did Oliver and Sammy go into the waves?
39. Why did Oliver and Sammy go into the water?
Every day, Oliver fell and failed, fell and failed and every day Sammy laughed and
laughed and laughed.
40. What did Oliver’s coach like to do?
41. What did Oliver do every day?
42. What happen to Oliver?
43. What did his coach do when he fell?
Well, finally, Oliver quit. Oliver quit surfing, went home and got drunk.
44. What happen for months?
45. What did Oliver do next?
46. Why did he quit surfing?
47. Why did he get drunk?
However, Oliver had a dream. Of course, he dreamt about surfing because surfing
was his passion.
48. What did Oliver dream about?
49. Did he dream about getting drunk?
50. Did he dream about surfing?
51. How did he feel about surfing?
He decided to got a new coach and try again. Kelly Slater was Oliver’s new coach.
52. What did he do next?
53. What did he decide?
54. Who did he find?
55. What was new coach’s name?
56. Was Oliver’s new coach’s name Sammy?
Kelly and Oliver went into the water, into the waves and practiced again.
57. Where did they go?
58. What did they do when go into the water?
59. Did they go into the mountain?
60. What did Oliver do to try again?
He fell and failed and fell and failed and fell and failed again and again and again. So
Kelly encouraged Oliver to keep going, to have passion and persistence.
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61. What happened again to Oliver?
62. Did Oliver success?
63. Did Oliver fail again?
64. What did Kelly do?
So Oliver continued practicing again and again and again for six months and after six
months he finally succeeded and he rode a wave.
69. What happened after 6 months?
70. Did Oliver quit surfing again?
71. Who continued practicing again and again and again?
72. Did Oliver Success?
73. When did he finally succeed?
And one year after that, Oliver became the world surfing champion.
74. What did Oliver become?
75. Did Oliver become the world racing champion?
76. When did Oliver become the world surfing champion?
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1. Imitate He imitates AJ every To behave in a similar way to
/ˈɪm.ə.teɪt/ day. someone or something else, or
to copy the speech or behavior,
etc. of someone or something.
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7. Seek out While he was at the To look for someone or
/siːk aʊt/ library, Steve decided something, especially for a
to seek out some long time until you find him,
information on the her, or it
history of the area.
II. STORY
Asher had a dream. He wanted to be the best guitarist in the world. He wanted to be a rock’n’roll
god. But the problem is he doesn’t play the guitar, he didn’t play the guitar, he never has played the
guitar.
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So he decided to find the best guitar teacher in the world. AJ Hoge was the best guitar teacher in the
world.
AJ said “My student, you must look good to be good. Imitate me. Dress like me. Jump and yell and
look cool like me. Then you’ll be the best guitarist in the world and a rock god.”
So, for one year every day Asher imitated AJ. He walked like AJ. He moved like AJ. He dressed
like AJ. He tried to be cool like AJ.
But unfortunately, after one year Asher still could not play the guitar. In fact, he was terrible.
Next, he went to his friend, Inka. He said “Inka, how can I become the best guitarist in the world? I
tried to study with AJ but he sucked.”
Inka said “It’s vital to find a great player to model. Seek out Jimmy Page. He’s the best.”
So he did. He went looking for Jimmy Page. And finally he found him in England.
He asked Jimmy “Jimmy will you please teach me to be a great guitarist? I want to be a rock god.”
Jimmy said “Okay.”
So every day Jimmy Page showed Asher new key distinctions on the guitar. He showed him key
differences, key new things to learn. He told him how to hold the guitar, how to play the guitar,
how to move his fingers quickly.
And every day he practiced. Every day a lot of repetition but repetition with new distinctions.
Finally, three years later Asher became a great guitar player. He became a rock god. When he was
in Israel, the women loved him. When he was in Europe, the women loved him. When he was in
North America, the women went crazy and they loved him. The South American women loved him.
African women loved him. Asian women loved him. He was a rock’n’roll god.
III. RESPONDING
1. ………………………………………………………………………………………………….
2. ………………………………………………………………………………………………….
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3. ………………………………………………………………………………………………….
4. ………………………………………………………………………………………………….
5. ………………………………………………………………………………………………….
6. ………………………………………………………………………………………………….
7. ………………………………………………………………………………………………….
8. ………………………………………………………………………………………………….
9. ………………………………………………………………………………………………….
10. ………………………………………………………………………………………………….
11. ………………………………………………………………………………………………….
12. ………………………………………………………………………………………………….
13. ………………………………………………………………………………………………….
14. ………………………………………………………………………………………………….
15. ………………………………………………………………………………………………….
16. ………………………………………………………………………………………………….
17. ………………………………………………………………………………………………….
18. ………………………………………………………………………………………………….
19. ………………………………………………………………………………………………….
20. ………………………………………………………………………………………………….
21. ………………………………………………………………………………………………….
22. ………………………………………………………………………………………………….
23. ………………………………………………………………………………………………….
24. ………………………………………………………………………………………………….
25. ………………………………………………………………………………………………….
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26. ………………………………………………………………………………………………….
27. ………………………………………………………………………………………………….
28. ………………………………………………………………………………………………….
29. ………………………………………………………………………………………………….
30. ………………………………………………………………………………………………….
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I AM HANDSOME AND I AM COOL
I. NEW WORDS
Something that is
For me, learning to
empowering makes you
drive was an
4. Empowering more confident and
empowering
makes you feel that you
experience.
are in control of your life
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Walking to work brings
7. Walk to work Go to work on foot
a lot of benefits.
To exercise by lifting
Every day, at the gym,
heavy objects (such as
8. Lift weights he lifts weights and
barbells) in order to
exercises.
become stronger
II. STRUCTURES
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III. LET’S READ THE STORY
There was a guy and his name was George. And George, of course, had a problem. Well in
fact, George had two problems. Not just one problem, George had two
problems. Well, his first problem was that girls always laughed at him.
Well, his second problem was that he loved, loved Angela. And, of
course, Angela was a girl. He wanted to impress Angela. But, of
course, girls always laughed at him. Oh no, big problem for George. In
fact, George had dating trauma. Well, because girls always laughed at
him when he asked them for a date. Beautiful girls laughed even more
at George. With beautiful girls, he had super dating trauma. So,
George had some very big problems.
He repeated it again and again and again and again. It was an incantation. He started to believe
it. So, he started to go to the gym. He went to the gym every day. At the gym, he worked out. He
lifted weights. He exercised. And he exercised “I’m handsome and I’m cool” and he exercised. He
got stronger.
Then he went to a public speaking class. He learned how to speak to people. He said “Hi, I’m
George and I’m handsome and I’m cool” and then he gave his speech. And when he finished he said
“Thank you, I’m George and I’m handsome and I’m cool.” He became stronger. His speaking got
better and better and better.
And one day, amazingly, he was handsome. And one day, amazingly, he was cool. He walked
over to Angela’s apartment. He knocked on the door. She answered.
He said “Hi, I’m George. I’m handsome and I’m cool and I want you.”
George was very happy. And of course, he was handsome and cool.
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IV. LET’S RECAP THE STORY
There was a guy named George and he had two problems. Firstly, girls always laughed at him.
Secondly, he wanted to impress Angela because he really loved her. George had a terrible dating
trauma because girls always laughed at him whenever he asked them for a date. One day, he decided
to make a change in his belief. He said to himself an incantation: “I’m handsome and I’m cool”.
Repeating these positive words again and again made him believe in it. He went to the gym
every day, he said “I’m handsome and I’m cool” while taking exercises. He also came to a public
speaking class and learned how to talk in front of people. He always said “I’m handsome and I’m
cool” whenever he started or finished his speech.
Day by day, he became stronger. Day by day, his speaking got better. Then he came to
Angela’s apartment and told her that he loved her. And of course, Angela loved him too. George
was thrilled. What a happy ending!
1. Was there a girl or was there a guy? 12. Who wanted to impress Angela?
2. What was his name? 13. What did he want to?
3. How many problems did he have? 14. Why did George have dating trauma?
4. What was his first problem? 15. Did beautiful girls laugh more or less
5. Who always laughed at George? at George?
6. How often did girls laugh at George? 16. What kind of beliefs was he going to
7. What did they always do? get?
8. What was his second problem? 17. Was he going to develop old
9. Who did George love? empowering beliefs?
10. What kind of girl was Angela? 18. What did he say?
11. Did he want Angela to like him? 19. What was his incantation?
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20. What did he say when he was 27. And before every speech, what did he
exercising? say?
21. Who said an incantation every day? 28. Did he become stronger?
22. When did he do it? 29. Where did he go after being stronger?
23. Where did he go? 30. Did he walk to my apartment?
24. At the gym, what did he do? 31. Did he walk to Angela’s house?
25. How was he after working out for a 32. What did he say when he met Angela?
long time? 33. What did Angela say?
26. Where did he go next?
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THE QUEEN OF HOT CHILIES
I. NEW WORDS
II. STRUCTURES
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STRUCTURES MEANING EXAMPLES
1. Dream of/ about To think about something that She dreamt of having a lot of
something you want very much money.
2. Cry somebody’s eyes out She felt miserable and cried her
Cry a lot
(Idioms) eyes out.
3. Stop doing something To no longer do something Stop crying!
Vanilla was a beautiful, intelligent woman. She wanted to be rich. She said “Show me the
money.” But, unfortunately, she was poor.
So, Vanilla went to Las Vegas to get rich. She walked into Caesar’s Palace with a big grin on
her face. In fact, she knew she was going to become rich. She walked to the blackjack table. She
took $6,000.00 out of her pocket. She put the money on the table. She bet all of the money on the
first game. Vanilla lost all her money. She was really, really poor. She cried, “Oh no, I lost all my
money.”
First, she cried. But then she changed her physiology. She pulled back her shoulders. She put
her chin up. And she grinned. She said “I will become rich.”
Next, Vanilla went to Alaska. She went to Alaska to dig for gold. So, she got a shovel and she
started to dig. Every day she dug for gold, five days, ten days, digging for gold, digging for gold.
After sixty days, her back hurt. Vanilla had bad posture while she was digging. After ninety days,
Vanilla’s back hurt and she had no money. She started to cry “Oh, my back hurts. And I have no
money.”
But then Vanilla changed. She changed her posture again. She smiled. She brought her
shoulders back. She breathed deeply. She said “I will become rich.” So, she went to Singapore.
41
She went to Singapore to start a chili business. She grew chilies, hot chilies, in her apartment and
sold them to restaurants. And she made $28 billion.
She became the Queen of Hot Chilies…the Asian Queen of Hot Chilies. Vanilla became
super rich. She got the money.
The story is about a beautiful, intelligent woman called Vanilla. She dreamt of being rich
because she was so poor. Therefore, she made a decision to go to Las Vegas to get rich. She walked
into Caesar’s Palace and put all her money on the blackjack table. She bet $6,000.00 on the first
game but she was a loser. She felt miserable and cried her eyes out.
After that, she stopped crying and started to change her physiology. Next, she came to Alaska,
got a shovel and dug for gold. After 90 days, her back hurt because she had bad posture while
digging for gold. Of course, she had no money and started to cry again.
But then she brought her shoulders back, put her chin up and took a deep breath. She felt
better and then moved to Singapore to start her own business. She grew hot chilies and sold them to
restaurants. She made $28 billion and became the Asian Queen of Hot Chilies.
1. Who was a beautiful, intelligent woman? 7. What did she do in Las Vegas?
2. What was her name? 8. Did she earn a lot of money?
3. What did he want? 9. How much did she bet?
4. What was her dream? 10. How did she feel when she lost all her
5. What did she say? money?
6. Where did she go? 11. What did she do?
42
12. Where did she decide to go next?
13. What did she do in Alaska?
14. How long did she dig for gold?
15. Did she have money after digging for
gold?
16. Did she have good posture while digging
for gold?
17. Why did her back hurt?
18. Did she cry?
19. Did she give up?
20. What did she do to have good posture?
21. How did she feel when she changed her
posture?
22. Where did she go to get rich?
23. What did she grow?
24. Where did she grow hot chilies?
25. Where did she sell them to?
26. How much did she make?
27. Did she make $28 million?
28. Who did she become?
29. How did she feel?
30. Did she make her dream become true?
43
SUPERSTAR- MASTERMINDS
I. NEW WORDS
They want to
A person who wrestles as a
1. Wrestler become great
sport
wrestlers.
It’s a gigantic
2. Gigantic Extremely large school, a super large
school.
A person, especially a
Brian socializes with
child, who complains or
6. Whiner the whiners and
expresses disappointment
complainers.
or unhappiness repeatedly
44
Wanting to do something She will get the job
very much and not she wants – she’s a
7. Determined
allowing anyone or any very determined
difficulties to stop you person.
II. STRUCTURES
There are two guys. Their names are Bruce and Brian. They want to become great wrestlers.
So they both join the Hulk Hogan School of Wrestling. Hulk Hogan, the famous wrestler. Hulk
Hogan is the leader of the school. It’s a gigantic school, a super large school. It’s a gigantic. This
school has 5578 students. Bruce and Brian go to their first class and they arrive early. They see two
groups of students in the class.
The first group has just five students and they are practicing in one corner of the room. These
are the high achieving students. As they practice together they also cheer each other. Yay, good job.
Go. Yay!
The members of the second group are just standing around. As they stand around, they are also
complaining about the teacher, about the school and about the students.
Bruce walks over to the first group and joins them. Brian walks over to the second group and
joins them. Bruce practices with the first group and Brian just listens to the second group. Of course,
eventually, the class begins and then after class, Bruce socializes with the high achievers. Brian
socializes with the whiners and complainers.
45
Gradually each day Brian feels a little more negative and gradually each day Bruce feels a
little more positive, a little more determined. Bruce rapidly improves and soon goes on to the
intermediate class. Brian improves very slowly, and eventually Brian starts to complain and blame
as well. Bruce finally becomes a great wrestler, while Brian finally gets sick of practicing and quits.
There are two guys whose names are Bruce and Brian. They both harbor the dream of
becoming wrestlers so they make up their mind to join a gigantic school. The school is run by a
famous wrestler named Hulk Hogan. They take part in the first class and join two different groups of
students. Bruce joins the group of high achieving students who keep practicing and cheering each
other. Brian, on the other hand, socializes with all whiners and complainers.
Gradually, Brian becomes a little more negative and starts to blame for everything while
Bruce develops his positive beliefs and determination. As a result, Brian leaves his dream behind
and quits and Bruce makes his dream come true.
V. RESPONDING
There are two guys, their names are Bruce and Brian.
1. How many guys are there?
2. What are their names?
3. Is there only one guy?
4. Are their names Ruth and Ryan?
5. How many girls are there?
Hulk Hogan, the famous wrestler. Hulk Hogan is the leader of the school.
1. What kind of wrestler is Hulk Hogan?
46
2. Who is the leader of the school?
3. Is Hulk Hogan famous?
4. Is A.J the leader of the school?
5. Is Hulk Hogan a bad wrestler?
Bruce and Brian go to their first class and they arrive early.
1. Who go to the first class?
2. Do they arrive late?
3. Does Brian arrive the class early?
4. Does Bruce go to his second class?
5. Do they both go to their first class?
The first group has just five students and they are practicing in one corner of the room.
1. How many students are there in the first group?
2. Does the first group have 50 students?
3. What are they doing in the corner of the room?
4. Are they fighting each other?
5. Are they practicing in two corners of the room?
47
These are high-achieving students.
1. What kind of students is in the first group?
2. Is the first group bad?
3. Is the first group high-achieving?
4. Do the students in the first group happy?
5. Do the students sad?
As they practice together they also cheer each other. Yay, good job. Go. Yay!
1. Do they practice alone?
2. Do they practice together?
3. What do they do to each other?
4. Do they scream to each other?
5. What do they say?
As they stand around, they also complaining about the school and about the students.
1. What are they doing?
2. They are complaining about what?
3. Do they complain about the food and the music?
4. Do they cheer each other?
5. Who are complaining about the school and about the students?
48
5. How many groups does Brian join?
Bruce practices with the first group and Brian just listens to the second group.
1. What does Bruce do with the first group?
2. What does Brian do with the second group?
3. Does Brian practice with the second group?
4. Does Bruce listen to the first group?
5. Does Brian listen to the second group?
Of course, eventually, the class begins and then after class, Bruce socializes with the high
achievers.
1. After the class, who does Bruce socialize with?
2. Does Bruce socialize with high achievers?
3. Does Bruce socialize with AJ?
4. Does Bruce socialize with Brian?
5. Who socializes with high achievers?
Gradually each day Brian feels a little more negative and gradually each day Bruce a little
more positive, a little more determined.
1. Gradually each day, how does Brian feel?
2. Gradually each day, how does Bruce feel?
3. Does Brian feel a little more positive?
4. Does Bruce feel a little more determined?
5. Who feels a little more positive and a little more determined?
49
VI. CHALLENGE
Make at least 20 questions for this story in the past tense:
1. ……………………………………………………………………………………………………..
2. ……………………………………………………………………………………………………..
3. ……………………………………………………………………………………………………..
4. ……………………………………………………………………………………………………..
5. ……………………………………………………………………………………………………..
6. ……………………………………………………………………………………………………..
7. ……………………………………………………………………………………………………..
8. ……………………………………………………………………………………………………..
9. ……………………………………………………………………………………………………..
10. …………………………………………………………………………………………………
11. …………………………………………………………………………………………………
12. …………………………………………………………………………………………………
13. …………………………………………………………………………………………………
14. …………………………………………………………………………………………………
15. …………………………………………………………………………………………………
16. …………………………………………………………………………………………………
17. …………………………………………………………………………………………………
18. …………………………………………………………………………………………………
19. …………………………………………………………………………………………………
20. …………………………………………………………………………………………………
50
INFLUENCE
I. NEW WORDS
To practice a play, a
piece of music, etc. in The musicians rehearsed for
6. Rehearse
order to prepare it for the concert.
public performance
51
Making you want to
He is persuasive and
7. Persuasive do or believe a
influential.
particular thing
II. STRUCTURES
52
III. LET’S READ THE STORY
There are two guys. Their names are Walter and Jesse. Both Walter and Jesse are terrified of
public speaking, but they want to overcome their fear.
Both Walter and Jesse decide to join a public speaking course, but they don’t join the same
course. Walter joins the Effortless English presentation course in San Francisco. Jesse joins the Jim
Carrey speaking course in Los Angeles. Jim Carrey. Jim Carrey coaches Jesse.
Both Walter and Jesse have terrible first speeches during their courses. Walter’s first speech is
awful. During his first speech, Walter freezes like a deer in headlights. He doesn’t move. He doesn’t
speak. He is completely frozen. Jesse does the opposite. Jesse freaks out. He screams and runs off
the stage. Next, they both go home to practice and train. Walter practices and practices and practices
every day. Jesse also practices and practices and practices every day, until each gives their second
speech.
Walter’s second speech is also bad. During his second speech Walter gets tunnel vision. He
can’t see to the sides, he can only see directly ahead like looking through a tunnel.
What happens to Jesse during his second speech? During his second speech, Jesse shakes
uncontrollably. How does Jesse feel after and during his second speech? He feels embarrassed
because he shakes uncontrollably during the speech.
Everyone can see. Well, they both go home again. Walter rehearses in a mirror. While he
rehearses, he visualizes an audience in front of him. Does Jesse visualize an audience while
rehearsing?
No, no, Jim Carrey coaches him. He learns how to gesture powerfully while speaking.
Finally, the day comes for each of them to give their third speech. During his third speech
Walter engages the audience with good eye contact. Meanwhile, during his third speech, Jesse
gestures powerfully and he holds the audience’s attention.
53
Finally, at the end of their courses each one gives a final speech. During his final speech,
Walter speaks powerfully. He is persuasive and influential. During Jesse’s final speech, he speaks
enthusiastically and is entertaining and energetic.
There are two guys named Walter and Jesse. They are both terrified of public speaking but
always desire to overcome their fear. So, they participate in two different speaking courses.
Unfortunately, their first speech is so terrible that they get freaked out and run off the stage.
However, they keep practicing at home until their second speech. During their second speech, they
both had some problems such as getting tunnel vision and shaking uncontrollably. Such awful things
happen but they don’t lose faith in improving and getting better.
Once again, they go home but they decide to train themselves in their own ways. Walter not
only rehearses in a mirror but also visualizes an audience in front of him. Being coached by Jim
Carrey, Jesse learns how to gesture powerfully while speaking. Consequently, they both succeed in
giving their third speech convincingly and undeniably.
V. MAKING QUESTIONS
1. …………………………………………………………………………………………………….
2. ……………………………………………………………………………………………………..
3. ……………………………………………………………………………………………………..
4. ……………………………………………………………………………………………………..
5. ……………………………………………………………………………………………………..
6. ……………………………………………………………………………………………………..
7. ……………………………………………………………………………………………………..
8. ……………………………………………………………………………………………………..
9. ……………………………………………………………………………………………………..
10. …………………………………………………………………………………………………
11. …………………………………………………………………………………………………
12. …………………………………………………………………………………………………
13. …………………………………………………………………………………………………
14. …………………………………………………………………………………………………
15. …………………………………………………………………………………………………
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16. …………………………………………………………………………………………………
17. …………………………………………………………………………………………………
18. …………………………………………………………………………………………………
19. …………………………………………………………………………………………………
20. …………………………………………………………………………………………………
21. …………………………………………………………………………………………………
22. …………………………………………………………………………………………………
23. …………………………………………………………………………………………………
24. …………………………………………………………………………………………………
25. …………………………………………………………………………………………………
55
JOB INTERVIEWS
I. NEW WORDS
56
A type of Mexican food
made by folding a tortilla
Yesterday, I ate a bean
8. A burrito (= thin, round bread) and
burrito.
putting meat, beans, and
cheese inside it
II. STRUCTURES
57
III. LET’S READ THE STORY
This is a story about two men, Jimmy and Robert. Jimmy is tall and thin. Robert has long
blonde hair. Unfortunately, both Jimmy and Robert are unemployed.
One day Jimmy gets an interview with Apple. Robert applies to Microsoft and gets an
interview and they both get interviews. When Jimmy interviews with Apple, he meets the
interviewer and offers a limp handshake. A limp handshake is very weak, very soft. In fact, Robert
interviews with Bill Gates. Bill Gates comes back to Microsoft to interview Robert. Robert gives a
firm handshake to Bill Gates.
Unfortunately, Robert gets drunk the night before the interview. Well, he feels hung over.
He’s hung-over. To be hung over is to feel very tired and weak, after being drunk. You get a
headache, you feel horrible, that’s hung-over.
In fact, during the interview, Robert throws up onto Bill Gates. To throw up is to vomit. It’s
not throw out it’s throw up. He’s hung over and then he throws up onto Bill Gates. He threw up on
Bill Gates, so he doesn’t get the job. Jimmy gives a limp handshake at Apple and then the
interviewer scowls at him. To scowl is to frown, to make an unpleasant, unhappy face. The
interviewer doesn’t smile at Jimmy, the interviewer scowls at Jimmy. Because Jimmy gives a very
weak, limp handshake.
Well, Jimmy goes home and he realizes he had a bad handshake, so he practices giving a firm
handshake. Each day he practices his handshake, he practices giving a firm handshake. And he
sends out resumes to companies. Robert also sends out resumes to big companies. Finally, Jimmy
gets another interview, this time, at Facebook. In fact, Jimmy interviews with Mark Zuckerberg.
Well, Jimmy’s body language is weak. His non-verbal communication is weak. For example,
his head is down when he walks into the room and Jimmy frowns during the entire interview.
Actually, Jimmy’s speaking is very good. Jimmy’s a good speaker, but his non-verbal
communication is bad. Next, Robert interviews at Virgin, the Virgin Company with Richard
Branson. The night before the interview, he eats a bean burrito and so, during the interview Robert
farts. He farts loudly during the job interview with Richard Branson. But it’s even worse because the
fart is super stinky.
58
So, he doesn’t get the job at Virgin because he farts during the interview. Jimmy, after his
interview, goes home to practice more. This time he practices his smile and his non-verbal
communication. Jimmy develops a winning smile. He also develops an air of confidence.
Meanwhile, Robert realizes that he doesn’t want a corporate job. He changes his mind. So instead,
he sends a series of letters to hair salons - places that cut, dye and color hair.
Finally, Robert gets an interview with a hair salon. Meanwhile, Jimmy gets an interview with
the Gibson Guitar Company. During his interview at the Gibson Guitar Company, Jimmy has an air
of confidence. He smiles. His head is up and he has a firm handshake. He shows the company his
resume and portfolio. He communicates confidently. He does so well they offer him the job of
President. Meanwhile, Robert goes to his interview at the hair salon. When the interviewer sees his
beautiful, long blonde hair, he says wow, your hair is fabulous and Robert is hired immediately.
They become happily employed.
There are two men whose names are Jimmy and Robert who are unemployed. One day, they
get an interview with big firms. Unfortunately, they are not admitted to these companies because of
several reasons. For example, they have impolite and unprofessional manners such as giving a limp
handshake, getting drunk and vomiting. In addition, Jimmy’s non-verbal communication is very
bad.
After that, Jimmy decides to improve and reinforce his skills and confidence while Robert
chooses to apply to some salons.
Finally, Jimmy, with a lot of determination and enthusiasm, gets the job that he desires and
Robert is employed immediately because of his fabulous and attractive hair.
59
RESPONSIBILITY
I. NEW WORDS
II. STRUCTURES
60
There is a raccoon and there is a squirrel. Both Rachel the raccoon and Sally the squirrel want
to speak Latin like native speakers. They want to speak Latin like a native speaker. And so Rachel
the raccoon and Sally the squirrel join a Latin class at the nearby university. When they enter the
class they both say to the teacher: “We want to learn Latin, please teach us.” The teacher, Mr. Woz,
teaches them grammar rules every day. Mr. Woz teaches them grammar rules every day and he
gives a test every Friday. Rachel the raccoon and Sally the squirrel continue going to Latin class for
four years.
But, after four years of Latin class neither of them can speak Latin. Neither of them can speak
at all. Well, Rachel realizes that abstract grammar isn’t helping. Abstract is something that’s not
real. You can’t touch it. You can’t hear it. You can’t see it. Rachel realizes that abstract grammar
rules are not helping her. In fact, Rachel realizes that school, in general, isn’t helping her.
She realizes this and she says, “I need concrete, direct listening.” Concrete is the opposite of
abstract. Concrete is something you can touch or hear or taste or feel directly. She says, “I need
concrete, direct listening” and she decides to take 100% responsibility for her own progress. Rachel
goes to Rome. In Rome, she listens. She listens every day to a Roman teacher. She hires a Roman
teacher and listens every day. She listens and listens for months and months, but then finally she
realizes “This isn’t Latin! This is Italian, it’s not the same!”
What about Sally the squirrel? Well, Sally blames Woz, blames the Latin teacher. Sally says,
“It’s his fault. He’s the reason I’m not improving.”
Meanwhile, Rachel is frustrated. She is frustrated because she was listening to the wrong
language, but she still takes responsibility. So, next, she makes a decision. She studies…she studies
physics. She studies physics for three years. So she can build a time machine. She studies physics
and then she builds a time machine and she goes back in time to the year 100 A.D.
Well, Sally also feels discouraged and frustrated. No, Sally the squirrel says to herself, “Ah,
there’s nothing I can do. There’s just nothing I can do.”
61
Meanwhile, Rachel goes back to the year 100 A.D. And guess what? She’s in Rome. In the
year 100 A.D, the Romans spoke Latin. So every day Rachel the raccoon listens to Latin. She hears
Latin on the streets. She hears Latin everywhere she goes. She finds Latin-speaking friends, Latin-
speaking teachers. She is immersed in Latin. It means surrounded by, covered by Latin. Everywhere
she goes she hears Latin, Latin, Latin, Latin, Latin, everywhere. And because she listens to Latin
every single day for hours and hours and hours, Rachel the raccoon leans to speak Latin like a native
speaker.
Sally the squirrel doesn’t learn to speak Latin like a native speaker. Sally the squirrel quits.
She stops trying to learn Latin. She’s too frustrated and too discouraged.
Finally, Rachel the raccoon gets in her time machine and returns to the present day, to the
present time, only now she is a speaker, a fluent speaker, just a native speaker of Latin and she’s
very happy. She has achieved her dream and achieved her goal.
There was a raccoon and a squirrel, namely Sally and Rachel who wanted to become Latin
native speakers. So they joined a Latin class and had to learn abstract grammar rules and take tests
weekly. After the course of 4 years, neither of them could speak Latin. Sally kept blaming on her
sucked teacher and gave up. On the other hand, Rachel took 100% responsibility, immersed herself
in Latin and got better day by day. As a result, Rachel fulfilled her dream and became a fluent
speaker of Latin.
62
EMOTIONAL MASTER
I. NEW WORDS
II. STRUCTURES
63
There is a pig. The pig’s name is Herbert. Herbert’s brother is a famous baseball player.
Herbert wants to be a professional football player. Herbert, the pig wants to play American football,
American football. Not soccer, he wants to play American football. Herbert the pig wants to play for
the San Francisco 49ers. The San Francisco 49ers is an American football team. The problem is
Herbert is weak, slow and lazy. Herbert realizes he needs to change.
So, first, he goes to a fitness boot camp run by Sean. (The leader of the fitness boot camp.) A
boot camp is like a tough camp, a tough training for fitness. He goes to a fitness boot camp. Herbert
goes to the first class, the first fitness class. When he goes to the first class his shoulders are down
and forward, his head is down and his voice is kind of low.
And Sean yells at him. Sean yells, “Master your emotions! Head up, shoulders back!”
Herbert immediately listens. He puts his head up, he pulls his shoulders back. Sean then makes
Herbert yell.
He says to Herbert, “You must do everything I say.” He says, “Yell, I am strong! I am confident!”
Every day they do the same thing. Before they exercise Sean yells, “Master your emotions!
Head up, shoulders back!” And every day while exercising Herbert yells, “I am strong! I am
confident!” Now, little by little, Herbert begins to feel stronger and more confident and, eventually,
he loses fat and becomes stronger.
Well, next, Herbert realizes he needs to get faster. Remember he was weak and slow and lazy.
So Herbert realizes he needs to get faster. He needs speed. So he goes to see Randy Moss.
He agrees to help Herbert the pig and Randy says, “First, you must master your emotions. You must
feel fast.”
64
And so every day they practice running. Randy Moss makes Herbert yell while he runs. He
makes him yell, “I am strong, fast and awesome!” every time he runs. Well, eventually, Herbert
does indeed become fast, a fast runner.
Next, Herbert goes to see Joe Montana. He goes to see Joe Montana to learn discipline and
leadership. He was kind of lazy and he needs leadership and discipline and to be a great football
player.
Joe Montana says, “To be great, you must completely master your emotions.” Next, Joe
Montana puts Herbert inside a refrigerator. He says, “Herbert, you must learn to master your mind
and your emotions.” Herbert yells, “I can master anything. I am powerful!”
At first, Herbert feels very cold. However, he continues to yell again and again and again with
lots of power, with lots of emotion. He continues yelling, “I can master anything. I am powerful! I
can master anything. I am powerful!” The more he yells, the warmer he gets.
Eventually, he feels hot inside the refrigerator. Joe Montana says, “You have become an
emotional master. You are ready.”
Finally, Herbert joins the San Francisco 49ers. He becomes a famous football player.
A pig named Herbert dreamt of becoming a professional football player and playing for the San
Francisco 49ers. So he went to a fitness boot camp with very poor posture such as forward shoulders
and low voice. The boot camp was run by Sean. Sean made Herbert imitate him, exercise and say
his incantation every day. The incantation was “I can master anything. I am powerful! I can master
anything. I am powerful!”
As a result, with a lot of repetition, Herbert got stronger and more confident. Then, he went to
see Randy Moss to improve his speed and got rid of his laziness. He turned out to be a fast runner
after practicing all the time.
Next, Herbert asked Joe Montana to teach him discipline and leadership. But the bottom line
was that he had to master his emotions so that he could master everything. He was put into a
refrigerator to challenge his endurance and finally he overcame with a lot of effort.
Herbert joined the San Francisco 49ers and became a famous football player.
65
QUOTE OF THE DAY
66
LEARN THEN EARN
I. NEW WORDS
67
Unable to move, or set in
Theo gets stuck in a dead-
8. Stuck a particular position,
end job.
place, or way of thinking
II. STRUCTURES
Ziggy and Theo are graduate students. They are both studying business Both Ziggy and Theo
are studying to get an MBA. An MBA is a Master’s in Business Administration. It’s a Master’s
degree in business. Each one of them wants to get a Master’s degree, a Master’s in Business, an
MBA. After a couple years of school they both graduate. They both obtain an MBA. Each of them
obtains an MBA. Ziggy and Theo both get an MBA.
After graduation they both share the same goal. Ziggy wants to climb the corporate ladder and
become the CEO of a Fortune 500 company. Ziggy wants to work for a Fortune 500 company. Theo
has the same dream. Theo also wants to become the CEO of a Fortune 500 company. They both
want to eventually climb the corporate ladder and become the CEO of a Fortune 500 company.
68
Ziggy and Theo take different strategies. Ziggy thinks strategically. Theo is more shortsighted.
Shortsighted means to just focus on now, to only see a short distance, to just focus on right now or
the near future, not long-term.
Is Ziggy shortsighted? No, no, no, Ziggy thinks strategically. Ziggy thinks long- term, about
the long-term future. Theo, Theo is shortsighted. Theo only focuses on the short-term. In fact, Theo
says, show me the money now. Theo is shortsighted. Theo wants money now. Theo says, show me
the money now.
Ziggy realizes that he first needs sales skills, the ability to sell. Theo gets a good paying job at
an insurance company. Ziggy gets a job selling spoons door to door. It’s not an easy job, it’s a very
tough and demanding job. Demanding means difficult.
After a couple of years, they are both ready for a change. Ziggy realizes that he needs
leadership skills next. After a couple of years, they are both ready for a change. Ziggy realizes that
he needs leadership skills next. And so, Ziggy gets an internship with Bill Belichick, the famous
football coach. Ziggy does not get paid for his internship.
Meanwhile, Theo also gets a new job. Theo gets a small promotion to Assistant Manager. So
Theo gets a small promotion to Assistant Manager. It’s an easy, well- paying job. Meanwhile,
Ziggy, at his unpaid internship, volunteers to do all the dirty work.
After five years, Theo is still an Assistant Manager. After five years, Ziggy acquires
tremendous leadership skills. Ziggy gets, Ziggy learns tremendous, incredible leadership skills.
Finally Ziggy joins a Fortune 500 company and he rapidly climbs the corporate ladder, and
eventually becomes the CEO.
How about Theo? Theo gets stuck in a dead-end job. In fact, Theo works his whole career in
this same dead-end job. So Theo gets stuck in a dead-end job and Ziggy climbs the corporate ladder
and becomes a CEO.
Ziggy and Theo are graduate students whose major is business and they are attempting to get
an MBA. After graduation, they share the same goal of climbing the corporate ladder and becoming
the CEO of a Fortune 500 company. However, they take different strategies.
69
After the course of five years, Theo gets no promotion and stuck in a dead-end job while
Ziggy climbs the corporate ladder and becomes a CEO.
70
NICE TO MEET YOU
I. WORDS
71
7. Actor A person who plays the part of
a character in a movie or play
II. SITCOM
The staff of Top Notch Travel, a small travel agency, greets Mr. Rashid, a customer.
Mr. Evans: It’s a pleasure to meet you. I’m James Evans, president of Top Notch Travel.
72
Paul: Hi. I’m Paul. I’m a tour guide.
Cheryl: Yes!
Mr. Evans: No, Bob is not a chef. Bob is a... doctor? No, Bob is not a doctor. Bob is not a singer.
He’s not an architect. He’s not an athlete . . . Bob!
73
WHO’S THAT?
I. WORDS
74
II. SITCOM
Bob, Cheryl, Paul, and Marie are having coffee in the café. A man in a hat and sunglasses walks in,
and the four friends try to guess his identity.
Bob: It is good.
Bob: That’s your friend David Ducain. He’s a writer from France.
Cheryl: That’s not David Ducain. That’s Arturo Montoya. He’s Mr. Evans’s neighbor. He’s a doctor
from Mexico.
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HOW DO I GET THERE?
I. WORDS
2. Turn right to
(cause to) change the direction
in which you are facing or
moving to the right hand side
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II. SITCOM
Mr. Evans, Paul, and Bob are having coffee in the café when a tourist walks in to ask for
directions.
Mr. Evans: The Red Café? Let’s see. Go to the corner and turn left.
Tourist: Left.
Tourist: Right.
Mr. Evans: Don’t take the train! Go through the station, across the street to the bookstore. Next to
the bookstore is a pharmacy. Next to the pharmacy is the Red Café.
Tourist: Yes!
Mr. Evans and tourist: Corner. Left. Two blocks. Right. Around the corner. Don’t take the train!
Through the station, across the street. Bookstore. Pharmacy. Red Café!
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WHAT DO YOU DO IN THE MORNING?
I. WORDS
2. Do the laundry To wash clothing, bed sheets, etc., that have been
or need to be washed
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II. SITCOM
Paul and Marie talk about their daily activities.
Marie: Paul, you’re late again.
Paul: Sorry. I never get up before 8:45.
Marie: 8:45?! That’s late!
Paul: What time do you get up?
Marie: 5:00 a.m.
Paul: 5:00 a.m.?! That’s early! What do you do in the morning?
Marie: Well, after I get up I usually make breakfast, take out the garbage, do the laundry . . .
Paul: The laundry?
Marie: Yes. Then I read the newspaper, check my e-mail, sometimes I take a nap.
Paul: You take a nap in the morning?!
Marie: Just fifteen minutes. On Monday, Wednesday, and Friday I exercise. And on the other days I
clean the house. Then I take a shower, get dressed, put on my makeup, and go to work.
Paul: Wow. You never sleep late?
Marie: On the weekends I sleep ’til 6:00.
Paul: That’s really late. You do laundry in the morning?
Marie: And the evening. Why, when do you do the laundry?
Paul: Usually in March. And September.
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WHAT ARE YOU DOING THIS WEEK?
I. WORDS
II. SITCOM
Cheryl and Marie try to make plans for the weekend.
Marie: What are you doing this weekend? Do you want to go shopping with me?
Cheryl: That sounds great. When do you want to go?
Marie: How about Saturday morning?
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Cheryl: I’m making breakfast for some friends at 9:00. Then I’m doing laundry from
11:00 to noon.
Marie: Saturday afternoon?
Cheryl: I’m taking an art class from 1:00 to 3:00. How about 3:30?
Marie: No, I’m exercising with a friend from 3:00 to 4:00. Then I’m going to the movies
at 5:00 with my sister.
Cheryl: Sunday morning?
Marie: I’m visiting my parents until 10:00. Then I’m meeting a friend at the art museum
until 1:00. Sunday afternoon?
Cheryl: I’m going to a baseball game with Bob at 1:00. How about late afternoon?
Marie: Around 5:00?
Cheryl: Great.
Bob: Hey. Do you want to play basketball tomorrow?
Paul: Ok.
QUOTE OF THE DAY
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TONIGHT, I AM COOKING
I. WORDS
2. Onion A round vegetable with many layers inside each other and
a brown, red or white skin. Onions have a strong smell and
flavor
3. Tomato A soft fruit with a lot of juice and shiny red skin that is
eaten as a vegetable either raw or cooked
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7. Potato A round white vegetable with a brown or red skin that
grows underground as the root of a plant
8. Fruit The part of a plant that consists of one or more seeds and
flesh, can be eaten as food and usually tastes sweet
II. STRUCTURES
II. SPEAKING
Cheryl, Marie, and Bob are in the kitchen, where Bob is making soup.
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Cheryl: I have some onions, tomatoes . . .
Bob: How many tomatoes?
Cheryl: Two. I have some beans, some peas, one cabbage, and a potato.
Bob: Great!
Cheryl: You want them all.
Bob: It’s vegetable soup. Pass those bananas, please.
Marie: Bananas are fruit.
Bob: Yes.
Marie: You put bananas in your vegetable soup?!
Bob: Sounds good, doesn’t it? Now do you have any sugar?
Cheryl: Yes.
Bob: And I need a lemon. Oh, and do you have any coffee?
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HOW WAS YOUR VACATION?
I. WORDS
2. Scary Frightening
85
II. SITCOM
In the office, Mr. Rashid describes a recent vacation to Marie.
Mr. Rashid: No, pretty bad, actually. It was so bumpy. It was very scary.
Marie: That’s too bad. Did you have nice weather after you arrived?
Mr. Rashid: No, the weather was terrible. Very rainy. I actually never saw the sun.
Mr. Rashid: The room was fine, but it was right next to the cafe, and the music was very loud. I didn’t
sleep much.
Mr. Rashid: No. It was too salty for me, and the waiters were very unfriendly.
Mr. Rashid: A little bit—until someone stole my wallet. After that I stayed in the hotel and read a
book.
Mr. Rashid: Actually, they canceled my flight. I had to stay for two more days.
Marie: That’s terrible! But Mr. Rashid, you said that your vacation was wonderful.
Mr. Rashid: Ah! Yes, I did. And it was wonderful. I met a very nice person—a woman actually. Her
name is Basma. She’s from Lebanon, just like me, but she lives here. I’m seeing her tonight. So, yes,
it was a wonderful vacation.
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Marie: That’s great, Mr. Rashid.
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SHE HAS A FEVER
I. WORDS
II. SITCOM
Marie: I’m meeting my sister for lunch.
Marie: Oh, no! I forgot! Tell him I don’t feel well and I’m going to the doctor.
Paul: OK.
(Marie leaves.)
88
Paul: She has a fever. And a headache. And a stomachache. And a toothache.
(Marie reenters.)
Marie: I do?
Marie: Ohhh!
Marie: Oooh.
Marie: Ow!!!
Mr. Evans: You’re not going anywhere. Stay right here. I’m calling the doctor.
Marie: Yes. Thank you, Mr. Evans. (to her colleagues) Thank you very much.
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COULD YOU DO ME A FAVOR?
I. WORDS
90
II. SITCOM
Mr. Evans: Marie, could you do me a favor? I’m having lunch with a client in an hour, and I spilled
coffee on my tie. Could you go to the store and buy a new tie for me?
Mr. Evans: And can you get a newspaper for me at the store on the corner?
Marie: Yup
Mr. Evans: This coffee is cold. Could you buy me a cup of coffee, too?
Marie: Sure.
Mr. Evans: Also, this shirt doesn’t look very nice. Can you buy me a new shirt?
Marie: Of course
Marie: Yes
Mr. Evans: And can you play the violin for me after lunch?
Marie: Certainly.
Mr. Evans: Nothing. Nothing. I’m going to the store and buy a new tie.
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SPEAKING TOPICS
GREETINGS AND INTRODUCTIONS
I. GREETINGS
Let’s learn how to use some other simple formal and informal English greetings, as well as fun slang
expressions that people around the world use to greet each other.
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day. [-] response) happening? exciting lately
Answer: Oh, what’s Yo. Howdy? Oh! Just the
wrong with you. I hope usual
everything will be Oh gosh, all
alright? kinds of stuff!
- I’ve been better. (means “you
have been very
busy lately)
Alright mate ( I
am doing good)
It has been a long “Hey Jack, it's good to Long time no see.
time/a while see you. I am doing
What a surprise! I well. What are you doing Where have you been
Greeting a haven't seen you in a here?" hiding? (This is a
person you long time. How have playful way of
haven’t you been?" greeting someone)
seen for a What have you been up I have been good. It’s been ages (since I
long time. to all these years? last saw you.
It’s always a pleasure It seems like more than a How’ve you been?
to see you. How long year. I'm doing pretty
has it been? well. How about you?"
I am so happy to see Fine thanks. What’s new
you again. How are you with you?
doing?
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JOBS/ OCCUPATIONS
In this lesson, you will learn how to ask someone what they do for a living (job) and how to answer
someone if they ask you. Another part of the lesson is job descriptions and where they work.
Here are some sample phrases and sentences you can use to talk about occupations:
Questions Answers
1. What do you do for a living? 1. I am an …….
2. What is your job? 2. I work as an/a………..
3. What is your occupation? 3. My job is………….
4. What do you do to make a living?
You can tell more about the description of your job and where you work.
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Waitresses
III. CHALLENGE
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GIVING AND GET DIRECTIONS
96
I. LANGUAGE FOR ASKING DIRECTIONS
How far is it? No, it isn’t very far. You can walk there in
ten minutes.
Is it a long way? / Is it far from here? It is quite close.
It is about a 5-minute
It is just around the walk
corner (not far).
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It is about +…..km
Go left /right
It is on the left/right
Take a left/right
Go ahead
Go straight ahead
Go straight on
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Cross the street
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The bookshop is near the church.
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Pedestrian crossing/ A place in the road where
Crosswalk pedestrians can cross. Often there
are traffic lights.
IV. CHALLENGES
Challenge 1: T/F
Look at the map and decide these following statements are TRUE (T) or FALSE (F)
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6. The sporting goods store is behind the Furniture store.
Challenge 2:
3. Cinema: ……………………………………………………………………………………….
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DAILY ROUTINE
I. DAILY ROUTINE ACTIVITIES
Here are some useful verbs to describe your routines and habits.
103
II. TALK ABOUT DAILY ROUTINE
104
06:10 It's ten past six
To tell the time between :30 and :00, use "to":
06:35 It's twenty-five to seven
06:40 It's twenty to seven
Or divide the time into two: the hour and the minutes:
06:05 It's six oh five
06:10 It's six ten
Remember:
1. English-speaking people generally tell the time in twelve hours (not
24 hours). So 19:30 is "seven thirty" and not "nineteen thirty".
2. You can show the difference between morning and evening by
saying "am" or "pm" after.
Example: "My train's at 8 am." Or "My train's at 8 in the evening."
Don't use both: "My train's at 8pm in the evening" or "My train's at 8
pm o'clock"
III. CHALLENGE
1. What time do you usually go to bed at night? Should you go to bed earlier?
2. What do you often eat for breakfast? Do you think it’s healthy food?
3. What time do you arrive at school or work? Have you ever been late?
4. What time do you eat lunch? Do you eat alone or eat with other people?
5. What time do you get home after school or work? Are you tired when you get home?
6. What is your favorite TV show? Why do you like it?
7. How much time do you spend online each day? Is it too much?
8. What time do you usually eat dinner?
9. What are your hobbies?
10. How do you like to relax in the evenings?
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MAKING SUGGESTIONS/ PLANS
We make suggestions when deciding what to do with our friends, or giving them advice on what
they might do in a certain situation. Imagine that you would like to go out for an evening with some
friends. Which suggestions would you make?
There are a number of formulas used when making suggestions in English. Here are some of the
most common:
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NOTE:
B: Sounds good, but tonight I have plans already. Maybe some other time.
Example 1:
Example 2:
B: Well, why don't we stay at home instead? We can talk over a cup of coffee.
II. CHALLENGE
Challenge 1:
Read each statement. Then look at the picture and complete the suggestion
I’m hungry.
How about ………………….? Why don’t you .....………….? Let’s …………...……………..
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I love this What are we Today is my
music. going to do this weekend? birthday!
Me too. Let’s .....…………….. Why don’t we ......………….? Let’s …………...……………..
Sample conversations
A: Why is that?
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DESCRIBING A VACATION
Questions Answers
PACKING: I brought:
- What did you bring? - Clothes
- Umbrella
- Mobile phone
- Camera……
TRAVELLING: You can say:
1. How did you get there?/ How did 1. I got there by car/ train/ motorbike/ plane.
you travel? 2. It took me ….. minutes/ hours/ days to get there.
2. How long did it take you there?
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3. What did you think about local - Bad/awful/ terrible
food? - Tasteless/ disagreeable/disgusting/ rotten
II. CHALLENGE
Describe your vacation that you enjoyed. Work in pairs, then ask and answer these following
questions:
110
111
HEALTH AND DISEASES
I. SOME USEFUL PHRASES
In life one of the most important things you can do is to look after your health. When we have a
health problem we can go and see a doctor. Here we take a look at the English you need to discuss
bad health.
What are your symptoms? My symptoms are a fever, a runny nose and I
When did the symptoms start? have coughs….
I have been feeling tired.
I haven't been sleeping well.
Doctor’s advice:
- Have a yearly check-up
- Get lots of rest
- Drink plenty of fluids
- Get some exercise
- Eat plenty of fruits and vegetables
- Avoid foods containing milk
- Cut down on salt and alcohol
- Avoid spicy food
NOTE:
- Symptoms are any feelings of illness or discomfort which are caused by a health problem.
Example: If you had the flu (influenza) your symptoms would be a fever, a runny nose and I have
coughs.
- After you tell the doctor your symptoms he will tell you the name of your problem. A diagnosis is
when a doctor tells you the medical name of your problem.
Example: You tell your doctor your symptoms: 'I have a fever, a runny nose and I have sneezes.'
Your doctor says: 'My diagnosis is that you have the flu.'
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II. SOME DISEASES
III. CHALLENGES:
Questions Yes No
1. Are you healthy?
2. Do think that you need to lose weight?
3. Do you always eat healthy food?
4. Do you catch a cold more than once a year?
5. Do you eat a lot of vegetables and fruits every single day?
6. Do you ever read magazines or news articles about health?
7. Do you exercise?
If Yes,
What kind of exercise do you do?
How often do you exercise?
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If no,
Do you think you need to exercise?
What kind of exercise do you choose to do?
8. Do you go for regular medical check-ups?
9. Do you go to the dentist's twice a year?
10. Do you often eat fast food?
11. Do you take medicine when you are sick?
12. Do you usually get enough sleep?
13. Do you sleep well?
14. Have you ever donated blood?
15. Do you brush your teeth twice a day?
16. Do you go to the dentist's twice a year?
17. Do you know anyone with false teeth?
18. Do you have a lot of stress?
19. Do you think pets are good for a person's health?
20. Do you think traditional medicine is a good alternative to
modern medicine?
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ASKING FOR A FAVOR
It's common to ask for favors from friends, relatives, your family, and your colleagues. It's important
to be polite when you are asking for a favor. Use these phrases to politely ask for a favor. Pay
special attention to the form of the verb used.
Example:
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CHALLENGE:
Knock on the
Stand on one foot Blink your eyes Cry for me desk Say “ I love you”
Sing the alphabet Point to the door Make a funny Stand up tall Hug me
face
Clap four times Shake your head Laugh out loud Draw a circle Clean the house
Walk to the Touch your toes Close the door Touch a chair Take a glass of
window water
Wiggle your ears Cross your arms Jump 2 times Reach for the sky Comb my hair
Snap your fingers Look at the Sing a song Massage my Kiss on my hand
ceiling shoulders
116
FAMILY
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HOBBIES
1. Describe an interest or hobby that you particularly enjoy. You should say:
What it is
When and Where you do it
Who you do it with
And explain why you like to do it and how you feel
2. Cheer somebody up: If someone cheers up, or something cheers them up, they start to
feel happier
Eg: Playing the violin always cheers me up.
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BOOKS
6. Read something (from) cover to cover: to read something from the beginning to the
end.
Eg: The newspaper comes before breakfast and my husband reads it cover to cover
while he's eating.
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FILMS
Describe a film that you would like to watch again. You should say
1. To catch the latest movie: to see a film that has just come out
Eg: I often catch the latest movie with my boyfriend.
4. An action movie: a film with fast moving scenes, often containing violence
Eg: I am a big fan of action movies.
5. A horror film: A film that is intended to frighten people, especially one about murders,
frightening creatures, or evil people
Eg: Children shouldn’t watch horror films.
6. Comedy: a (type of) film, play, or book that is intentionally funny either in its
characters or its action
Eg: Let’s watch a comedy whenever you feel sad.
7. Science fiction ( Sci-fi): books, films, or cartoons about an imagined future, especially
about space travel or other planets
Eg: “Inception” is a must-watch science fiction film.
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MUSIC
3. A bathroom singer: A person frequently sings when he/she is taking a bath in his/her
bathroom.
Eg: He is not a singer. He is just a bathroom singer.
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SHOPPING
Describe a time when you bought something for someone. You should say:
1. Shop around: to compare the price and quality of the same or a similar object in
different shops before you decide which one to buy
Eg: When you want to buy a TV, you should always shop around for the best deal.
2. Summer sales: a period in the year when things are sold cheaply
Eg: I bought this dress when the summer sales began in July.
5. Window shopping: to visit a store to look at items without the intention of buying
anything
Eg:
A: You seem to be really interested in that sweater. Do you plan on getting it?
B: No, I'm just window shopping.
6. 6. To pick up a bargain: to buy something much cheaper than the normal price
Eg: We tried to shop around to see if we could pick up a bargain.
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JOB/ WORK
2. Part-time: If you work part-time or do part-time work, you work for only some of the
day or the week
Eg: 3 years ago, I had a part-time job.
5. Workaholic: a person who works a lot of time and finds it difficult not to work
Eg: I am a workaholic.
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WEATHER
Describe the weather in your country, and how it makes you feel. You should say:
5. Chilly: cold
Eg: I felt a bit chilly so I put on a jacket.
6. Howl: If the wind howls, it blows hard and makes a lot of noise
Eg: Is there someone outside, or is it just the wind howling in the trees?
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WEBSITES
Describe a useful website you have visited and liked. You should say:
1. Social Networking: the use of websites and other internet services to communicate
with other people and make friends
Eg: Facebook is a social networking website.
4. Update: to make something more modern or suitable for use now by adding new
information or changing its design
Eg: This website is updated daily.
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MAKING A PRESENTATION: LANGUAGE AND PHRASES
A good way to make your presentations effective, interesting and easy to follow is to use
signpost language. 'Signpost language' is the words and phrases that people use to tell the listener
what has just happened, and what is going to happen next.
In other words, signpost language guides listeners through the presentation. A good presenter
will usually use a lot of signpost language, so it is a good idea to learn a few of the common phrases,
even if you spend more time listening to presentations than giving them! Signpost language is
usually fairly informal, so it is relatively easy to understand.
SECTIONS OF
SIGNPOST LANGUAGE
PRESENTATION
Good morning and welcome to [name of company, name of
Welcoming conference hall, hotel, etc.].
Thank you all very much for coming today.
My name is …….
Introducing yourself My name is …… from [name of company]
Let me introduce myself; my name is ……
The subject/topic of my talk is ...
I'm going to talk about ...
Introducing the topic
My topic today is…
My talk is concerned with ...
I’m going to divide this talk into four parts.
There are a number of points I'd like to make.
Basically/ Briefly, I have three things to say.
I'd like to begin/start by ...
Overview (outline of
Let's begin/start by ...
presentation)
First of all, I'll...
… and then I’ll go on to …
Then / Next ...
Finally, / Lastly ...
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That's all I have to say about...
Finishing a section
We've looked at...
Moving on now to …
Turning to...
Let’s turn now to …
Starting a new section The next issue/topic/area I’d like to focus on.
Now we'll move on to...
I'd like now to discuss...
Let's look now at...
For example, ...
Giving examples A good example of this is...
To give you an example,
To sum up ...
To summarize...
Right, let's sum up, shall we?
Let's summarize briefly what we've looked at...
To conclude...
Summarizing and concluding In conclusion ...
In short ...
So, to remind you of what I’ve covered in this talk, …
Unfortunately, I seem to have run out of time, so I’ll conclude
very briefly by saying that …..
Now, I'd like to recap...
I’m happy to answer any queries/ questions.
Does anyone have any questions or comments?
Invitation to discuss / ask
Please feel free to ask questions.
questions
Would you like to ask any questions?
Any questions?
I. NEW WORDS
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II. STRUCTURES
128
EMOTIONAL MASTERY
I. NEW WORDS
Manage your
To keep
emotions so that
3. Manage somebody/something under
you feel better and
control
stronger.
129
To behave or do something in
order to make other people I pretended to be
8. Pretend
believe something that is not asleep.
true
It’s very hard to
feel depressed and
To make somebody do
tired when you
9. Force something that they do not
have a big smile,
want to do
even if you’re
forcing the smile.
Your body became
Firm and difficult to bend or
10. Stiff stiff, you became
move
tired.
II. STRUCTURES
130
Okay, welcome to the main audio for “Emotional Mastery.” So let’s talk about emotional
mastery in more detail now. How can you manage your emotions, how can you control, I don’t like
the word control, but let’s just say manage your emotions so that you feel better and stronger while
you’re learning English. So it’s easy to say that “Oh, feel good when you’re learning English,” but
unfortunately a lot of people feel bad when they’re learning English. A lot of people feel bored. Or
maybe just in your life in general, you’re tired, you’re working hard, and it’s difficult to learn
English also and still feel energetic and happy.
So we have to learn some techniques, some methods to manage our emotions, to make sure
our emotions are feeling strong while we’re learning. And remember, again, that emotion and
psychology are 80% of success. 80% of success is emotion. The other 20% is the method; it’s how
you do it.
So we’ve got to master our emotions to master English. How are you going to do to that? Let’s
talk about that now. There are two keys to emotional mastery. One is your physiology, again it’s
your body, and how you use and manage your body. And second is your focus, your mental focus.
In this lesson we’re going to talk about physiology, managing physiology. So this is an easy
way to change your emotional state. So let’s imagine that you are tired. You’ve gone to work;
you’ve worked a very long day. You’re tired. And you’re thinking “I don’t want to study English.”
How can you change that feeling? What you have to do is start with your body. Change your body.
Try it now. Lean forward. Put your shoulders forward. Put your chin down. Look down. Put
your body into a tired position, notice how you feel. Now let’s change it. Pull your shoulders back
and your chest up. Bring your chin up. Bring your eyes up. Look up. And now, even if you don’t
feel happy, I want you to smile really big. Put a big smile on your face, fake it. Look stupid. Okay,
so a big smile, shoulders back, chest up, eyes up and a big stupid smile, a big grin, on your face. Do
you feel differently now? You probably do. There’s a lot of research about this. And it shows that
people who have more energy, who are feeling good emotionally, learn faster. People who are tired
and bored learn much more slowly.
What’s another way that you can change your emotion by changing your body? Well another
very easy way is through breathing. So this is another thing I want you to do before you learn
English. Any kind of studying, these lessons or a book, anything, I want you to focus on breathing
deeply. Maybe just two minutes, for two minutes I want you to take deep breaths. Hold it for maybe
131
2, 3, 4 seconds and then let it out. Then do it again. Hold it…and breathe out…and again and again,
1 or 2 minutes deep breathing. Do this for 1 or 2 minutes every time before you study English. I
know it seems crazy, it seems so simple and yet it will totally change the way you feel while you’re
learning. Because you will feel differently, you will learn differently.
Of course, the next factor we already talked about a little bit is your face. You gotta control
your face. Why? Because your face shows emotion. But your face also can create emotion. Just by
smiling big, pretending, looking like a stupid person, it doesn’t matter. Just by faking it, just by
making yourself smile bit you’ll actually change your emotion. You’ll change your feeling. It’s very
hard to feel depressed and tired when you have a big smile, even if you’re forcing the smile.
What’s another way we can control our physiology and therefore influence our emotional
state? Well another thing about the body is the body likes to move so we’re going to talk about
movement. You’re going to have a strong posture. You’re going to breathe deeply. You’re going to
have a big grin on your face, smiling. And then you’re going to move. Because movement creates
energy and energy wakes up your body so that you learn faster. I mentioned this in the introduction
a little bit. We’re going to talk about it more now in detail.
You should always be moving your body while you’re learning English. This is the opposite
of everything you learned in school. In school they told you “Don’t move. Sit in your chair.” Right,
so you’re sitting in your chair and what happened? Your body became stiff, you became tired. You
were bored. Well this is the opposite. You’re not in school anymore. You’re learning independently
and it means you’re in control now.
And so I want you to do the opposite of what happened in school. I want you to move your
body every time you’re learning English. Consciously stretch, stretch your leg a little bit. Stretch
your arm. Move your head around in a circle. Small little stretches, just make sure your body is
moving even a little bit. Even better is to go for a walk. You have an iPod. You’re listening to the
lessons. Get outside. Walk on the street. Walk in the country. Walk in the woods. It doesn’t matter.
Get out and walk. Move your body. Keep your posture strong while you’re walking. Shoulders back,
chin up, eyes up, chest up…breathe deeply while you walk. And of course, smile big while you’re
walking.
Okay, so that’s it for the main article here of “Emotional Mastery.” You’re going to focus on
your physiology. You’re going to focus on mastering your body, using your body to change your
emotions. Using your body to change the energy that you feel and therefore using your body to learn
English much, much faster.
BELIEFS
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I. NEW WORDS
A group of people
There are two kinds of
or things has the
2. Category beliefs to general categories
same features/ kind,
of beliefs.
sort
To remove
somebody/somethin
You can replace your old
7. Replace g and put another
limiting belief.
person or thing in
their place
II. STRUCTURES
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STRUCTURES MEANING EXAMPLES
To think, to realize something or We have to figure out, how can we get rid
1. Figure out
somebody of the limiting beliefs?
We have to figure out, how can we get rid
2. Get rid of To remove, delete
of the limiting beliefs?
3. Cut down To reduce something You have to cut them down.
Hello, welcome to the fourth lesson. This one is called “Beliefs.” Let’s get started.
Beliefs are another important part of managing your psychology, of strengthening your
psychology so that you will learn English or anything in fact, much faster. And there are two kinds
of beliefs to general categories of beliefs. Limiting and empowering.
Let’s talk about limiting beliefs first. Now limiting means, limit is something that stops you.
It’s like a boundary. It stops you from going ahead. So a limiting belief is a belief that stops you
from improving, a belief that stops you from getting better. And I’d say most English students have
limiting beliefs and many English students have very strong limiting beliefs. I call these beliefs
English trauma and I got that name from a few of my Japanese students. The problem is these
limiting beliefs limit us. They in fact do limit us. They stop us from getting better. They cause a lot
of problems for us as students, as learners. And these beliefs hurt my motivation. They lower my
energy, and in fact they’re wrong. They’re not true.
So how do you eliminate these beliefs? Okay, you have these beliefs. You know they’re
negative, you know they’re not helping you. But we have to figure out, how can we get rid of the
limiting beliefs? That’s the first step, you have to weaken them. You have to make them weaker
and weaker and weaker. You have to cut them down. Well beliefs get stronger from references.
And reference is just an experience or a memory. Sometimes it’s just something you imagine,
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actually. But it’s a specific experience or a specific imagination, a specific moment that makes the
belief stronger or weaker. You have to question the experiences. Take the power away from the
experiences. And an easy way to do that is just to ask questions about them. So think about these
questions and think about them every day
So let’s do that. Let’s talk now about empowering beliefs, the positive side. So to empower,
the verb, to empower means to make stronger. It means to give power to another person. Or in this
case, it means the beliefs give you power. An empowering belief is a belief that makes you feel
powerful, that gives you power. That’s the kind of beliefs you want and you need to choose them.
You must decide which beliefs will make you stronger. For example, here’s an empowering
belief. You can replace your old limiting belief, add this one instead. You can say “My brain is a
natural language learning machine.” Here’s another belief you might decide to choose “English can
be fun and effortless.” English can be fun and effortless. That’s an empowering belief and it’s also
true. That’s an empowering belief you want to choose and you want to remember it every day.
And to make these beliefs stronger, you need experiences. Remember, you need references;
you need examples that prove the belief. Go find people who speak English very well. Or maybe
even that have learned another language very well.
So here’s what I want you to do. Here’s your homework. This is the last thing, the last part of
this lesson. What I want you to do is write down two, three, four empowering beliefs, beliefs that
give you power about English. Maybe “My brain is a natural language learning machine.” Maybe
“English can be fun and effortless.” Maybe “I love English.” I don’t know; write down, two, three,
four empowering beliefs about English. And every day you’re going to do an incantation. That’s a
good word, that’s a new word, incantation.
An incantation is a phrase or sentence that you say again and again. It has almost a magic
idea, it comes from magic. An incantation is a magical sentence. So do these incantations every
day just before you do a lesson. Get your body strong, peak emotional state, and then say these
incantations. English can be fun and effortless. Now your body, your mind, your beliefs, they’re
all together, very strong. Then you’re ready to learn. Okay, that is the end of the main story for
“Beliefs.
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OTHER TOPICS
1. How to speak English Fluently and confidently?
2. How to stay healthy?
3. How to live happily? / How to live a happy life?
4. How to be successful in life?
5. Advantages and disadvantages of Facebook?
6. What stop you from achieving your goal of speaking English?
7. What are the most important things in your life?
8. How to communicate better?
9. Benefits of smile?
10. What should we do when we want to give up on something?
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