WeeklyMenu 502 European 4 Week Cycle Menu Week 3 2021-02-28

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502 - European 4-Week Cycle Menu _ Week (3) - for week commencing 28/06/2021

EAST EUROPE (I.E. UKRAINE, RUSSIA, BULGARIA)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Breakfast Breakfast choices - Bread Loaf Scrambled Eggs Spanish Potato Poached Eggs Bread Loaf Breakfast choices -
Version 1 Omelet Version 1
Breakfast choices - Breakfast choices - Breakfast choices - Breakfast choices -
Bread Loaf Version 3 Version 1 Bread Loaf Version 1 Version 3 Cheese Omelet

Boiled eggs Cheese Omelet Baked Bacon Breakfast choices - Bread Loaf
Version 3
Bread Loaf

Morning coffee break Ham and Cheese Mushroom, Tomato, Chicken Wraps Olive Rolls BLT Sandwich Bread Loaf Basic Pancakes
Open-faced Cheese Sandwich
Sandwich Hard Boiled Eggs
with Avocado Toast

Lunch Borsch Soup 1 Chicken Stock Vegetable Soup Croutons Onion Soup Broccoli Soup Leek Soup
Soup
Cabbage Soup Tomato Soup Basic Brown Beef Vegetable Stock
Stock

Salad Green Leafy Salad Carrot Salad- Tomato Salad Green Leafy Salad Mixed Vegetable Assorted Cabbage Lettuce Salad -
Variation 1 Salad with Salad Variation 1
Vinaigrette

Main item Pan-Seared Chicken Breaded fish Fillets - Oven BBQ Pork Roasted Chicken - Zharkoye -Russian Pork Schnitzel- Shashlik -Russian
Breasts with Creamy Romanian Chops Scottish Style Beef Stew Wiener Style Kebabs
Mushroom Sauce

Vegetables Sautéed Cabbage Buttered Green Glazed Mix Boiled Mix Sauteed Spinach Grilled Bell Peppers
Beans Vegetable Vegetables

Carbohydrates Vegetable Rice Mashed Potatoes Oven Roasted Asparagus Risotto Fried Potato Steaks- Sautéed Potatoes
Potatoes German Style with Garlic and
Cilantro

Dessert Fresh fruit selection Fresh fruit selection Fresh fruit selection Fresh fruit selection Fresh fruit selection Fresh fruit selection Fresh fruit selection

Afternoon coffee break Fresh fruit selection Fruit Salad Fresh fruit selection Marble Chocolate Fruit Salad Ice cream with fresh Fresh fruit selection
Cake fruit toppings
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Dinner
Soup

Salad Beetroot Salad Greek Salad Lettuce Salad - Cucumber Salad Carrot Salad- Lettuce Salad with Green Leafy Salad
Variation 2 Variation 1 Vinaigrette

Main item Stuffed Baked Spiced Lemon Grilled Salmon & Meatballs in Tomato Oven Baked Chicken Roulade Baked Potato
Calamari Yogurt Chicken Cod Skewers with Sauce Mackerel Stuffed with Cream Pudding with Pork
Tenders Garlic and Dijon Cheese and Bacon Minced Meat and
Tomato Sauce - Cheese
Variation 1

Vegetables Glazed Mix Grilled Herbed Boiled Mix Sautéed Cabbage Glazed Mix Vichy Carrots
Vegetable Zucchini Vegetables Vegetable

Carbohydrates Cilantro Rice Steamed Rice Pasta Oven Baked Potato Pilaf Rice
Wedges

Dessert Fresh fruit selection Fresh fruit selection Fresh fruit selection Fresh fruit selection Fresh fruit selection Fresh fruit selection Fresh fruit selection

Victualling Rate pP pD 8.57 8.87 8.63 7.25 8.32 7.85 8.30

Preparation time (min) 110.00 162.00 163.00 165.00 136.00 157.00 98.00

Cooking time (min) 227.00 305.00 340.00 379.00 716.00 290.00 225.00

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