The document discusses ways to develop a positive personality through subconscious and conscious programming. Subconscious programming involves influencing the subconscious mind through techniques like affirmations and visualization during sleep. Conscious programming uses autosuggestion and repetition of positive traits through affirmations and visualization while awake.
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The document discusses ways to develop a positive personality through subconscious and conscious programming. Subconscious programming involves influencing the subconscious mind through techniques like affirmations and visualization during sleep. Conscious programming uses autosuggestion and repetition of positive traits through affirmations and visualization while awake.
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GOVERNMENT COLLEGE OF ENGINEERING JALGAON
(AN AUTONOMOUS INSTITUTE OF GOVERNMENT OF
MAHARASHTRA) ISA Tools – presentation Subject:- SH286U LIFE SKILLS SEM:- VI Branch:- S.Y. B.Tech. EE 2023-24
Topic name:- Developing positive personality
Name of student:- Chetan Pravin Sawarkar PRN No.:-2332216 Name of faculty:- Dr. Shashank R. Zope Ways of developing positive personality:
■ There are two types of developing positive personality
1. Subconscious Programming 2. Conscious Programming/Reinforced Programming Subconscious Programming: ■ Subconscious programming refers to the process of influencing or altering the subconscious mind, which plays a significant role in shaping our beliefs, behaviors, and habits. ■ Our Conscious mind is like a watch man.And the subconscious mind is a store of all previously programmed or conditioned information / knowledge/ believes. ■ This watch man create obstacles to program positively, so the right time of program the mind during the Twilight period just before sleeping and just before waking up. Following steps involved into subconscious programing:
1. Clarity of goals: define your objectives clearly.
2. Positive Reinforcement: Use affirmations and visualization to reinforce positive beliefs. 3. Repetition: Consistently repeat desired outcomes to embed them in your subconscious. 4. Accessing Subconscious: Utilize techniques like hypnosis and meditation to access and influence the subconscious mind. 5. Belief and Faith: Maintain belief and faith in the achievement of your goals. Reinforced Programming / Conscious Programming:
■ Autosuggestion and Repetition of the positive traits despite
negative response from comparison with the store house also gives success in programming for personality traits. ■ It is a statement made in the present tense, of the kind of person you want to be. ■ Auto-suggestion should be mixed with emotions. All such reinforced / conscious programming which have been emotionalized (giving feeling) and mixed with applied faith, begin immediately to translate themselves into physical or real equivalent. Following steps involved into Conscious programing: 1. Visualize Your Goals: Imagine achieving your goals in detail to strengthen your mental connection to your desired outcomes. 2. Use Affirmations: Repeat positive statements regularly to reinforce your beliefs and align your mindset with your goals. 3. Practice Mindfulness: Cultivate awareness of your thoughts and emotions to identify and shift negative patterns. 4. Meditate Regularly: Use meditation to calm your mind and access deeper levels of consciousness for better focus. 5. Create a Vision Board: Assemble images and quotes that represent your goals as a daily visual reminder of your intentions. Difference Between subconscious and conscious Programmings: ■ Subconscious programming: ■ Conscious Programming: 1. It involves intentionally directing 1. It involves influencing your your thoughtsand actions towards subconscious mind to adopt positive outcomes through positive beliefs and behaviors, often practices such as affirmations, through techniques such as visualization, and mindfulness. hypnosis, subliminal messaging, or You actively choose to focus on guided meditation. This approach positive responses and train your targets the deeper, automatic conscious mind to think and aspects of your mind to establish behave in ways that support your positive responses without the need goals. for conscious effort. Thank you