Heart Health Campaign - PPTX - 20240520 - 233621 - 0000

Heart health
Awareness campaign
"Empowering lives for healthier tomorrow"

Introduction: Our
commitment to your
well-being
A healthy heart is central to overall good health.
Embracing a healthy lifestyle at any age can prevent
heart disease and lower your risk for a heart attack or
stroke. You are never too old or too young to begin
taking care of your heart
Heart diseases :
CORONARY HEART
ARRHYTHMIA (IRREGULAR CARDIAC ARREST
DISEASE
HEARTBEAT)
An arrhythmia is a type of heart A cardiac arrest (also known as sudden cardiac Coronary heart disease is a common condition where
condition where the heart rhythm is not arrest) is when the heart suddenly stops beating. the major blood vessels to the heart – the coronary
steady. Instead, the heart may feel as arteries – become blocked and narrowed, restricting
This results in the stoppage of blood flow to the
though it were skipping a beat, have the flow of blood to the heart. Coronary heart disease is
extra heartbeats every now and then, brain and other vital organs, and the sufferer loses
consciousness and stops breathing normally. also known as coronary artery disease.
flutter or race, or beat faster or
slower than normal.
obesity
01.
Risk factors 02. insulin resistance or diabetes
Several risk factors play an important role in determining
whether or not you’re likely to develop heart disease. Two of
these factors, age and heredity, are out of your control.
03. high cholesterol
The risk of heart disease increasesTrusted Source around the
age of 55 in women and 45 in men. Your risk may be greater if
04. smoking
you have close family members who have a history of heart
disease.
05. Being physically inactive
06. Eating unhealthy

PREVENTION IS BETTER
THAN CURE
Eat a heart-healthy diet Manage stress Don't smoke or use tobacco
Ongoing stress can play a role in higher One of the best things you can do for your
A healthy diet can help protect the heart, improve blood blood pressure and other risk factors for heart is to stop smoking or using smokeless
pressure and cholesterol, and lower the risk of type 2 heart disease. Some people also cope with
tobacco. Even if you're not a smoker, be sure
diabetes. A heart-healthy eating plan includes: to stay away from secondhand smoke.
stress in unhealthy ways. For example, they
Vegetables and fruits. Chemicals in tobacco can damage the heart
Beans or other legumes. may overeat, drink or smoke. You can boost and blood vessels. Cigarette smoke lowers the
Lean meats and fish. your health by finding other ways to manage oxygen in the blood, which raises blood
Low-fat or fat-free dairy foods. stress. Healthy tactics include physical pressure and heart rate. That's because the
Whole grains. activity, relaxation exercises, mindfulness, heart has to work harder to supply enough
Healthy fats such as olive oil and avocado.
yoga and meditation. oxygen to the body and brain
Campaign objective :
OUR MISSION :
RAISE AWARVENESS ABOUT HEART

DISEASES
PROMOTE
. HEALTHY LIFESTYLE CHOICES
ENCOURAGE REGULAR HEALTH CHECK

UPS.
SUPPORT AFFECTED INDIVIDUALS AND

FAMILIES.
YOUR HEART
YOUR ACTION
ENCOURAGE THE AUDIENCE TO TAKE PERSONAL
STEPS TOWARDS HEART HEALTH
INVITE THEM TO PARTICIPATE IN UPCOMING

EVENTS AND CAMPAIGNS
Recognizing heart diseases
symptoms
Although chest pain and discomfort are well-known
symptoms of heart disease, it is important to recognize
other potential signs and symptoms.
These may include:
1. fluid retention
2. Swelling
3. shortness of breath
4. fatigue.
females may be more likely to experience additional symptoms,
such as nausea and vomiting.
Targeted audience
Youths : Individuals aged 15-30 and more are at a higher risk
for heart disease, making them a primary audience for heart
health campaigns.
People with Pre-existing Health Conditions: Those with

conditions like high blood pressure, high cholesterol,
diabetes, obesity, or a history of smoking are at increased
risk for heart issues and thus important targets for these
campaigns.

Heart Health Campaign - PPTX - 20240520 - 233621 - 0000

Uploaded by

Copyright:

Available Formats

Heart Health Campaign - PPTX - 20240520 - 233621 - 0000

Uploaded by

Document Information

Original Title

Copyright

Available Formats

Share this document

Share or Embed Document

Sharing Options

Did you find this document useful?

Is this content inappropriate?

Copyright:

Available Formats

Heart Health Campaign - PPTX - 20240520 - 233621 - 0000

Uploaded by

Copyright:

Available Formats

Heart health

"Empowering lives for healthier tomorrow"

05. Being physically inactive

06. Eating unhealthy

RAISE AWARVENESS ABOUT HEART

ENCOURAGE REGULAR HEALTH CHECK

SUPPORT AFFECTED INDIVIDUALS AND

INVITE THEM TO PARTICIPATE IN UPCOMING

People with Pre-existing Health Conditions: Those with

You might also like