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The document discusses the relationship between physical and mental health, arguing that while physical health is important for survival, mental health also plays a key role in recovery and well-being. Both aspects are intertwined and should be prioritized together for overall health and happiness.

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18 views2 pages

Arg Essay Sample - Without Comments

The document discusses the relationship between physical and mental health, arguing that while physical health is important for survival, mental health also plays a key role in recovery and well-being. Both aspects are intertwined and should be prioritized together for overall health and happiness.

Uploaded by

mai
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Is physical health more important than mental health?

There is much debate concerning the significance of either physical or mental fitness
for general health and wellbeing. Physical health is the status of the body as a whole and its
ability to function at its peak, whereas mental health is the state of being emotionally,
mentally, and cognitively well. A happy life requires the two because of their close
relationship. While mental health is significantly more vital for survival and movement,
physical health seems to be just as critical for decision-making, emotional stability, and
interpersonal connections.

A person's physical well-being is essential to their existence because it is the


foundation for both survival and fundamental functioning. The body needs sustenance,
physical activity, and rest, among other things, to keep constructing, supporting, and boosting
immunity. These factors are all engaged in this complex aspect of health. A body that has
received the right nutrition, rest, and exercise is better able to fend off sicknesses, do daily
tasks, and move around. Physical well-being is extremely important, as it is said "The
greatest wealth is health" (Virgil, n.d.) rightly stresses. When one considers how much more
difficult it is to fully experience the benefits and challenges when one's physical health is
worsened, the saying makes sense. It supports and stabilizes all other aspects of health,
including mental and emotional stability. Overlooking mental health has a significant risk of
reducing one's capacity to recognize the complexity and variety of life.To conclude, it is
impossible to overestimate the significance of preserving excellent physical health because it
is both a must for survival and the first step towards living a happy life.

The question of whether should come first, mental, or physical health, has been
discussed for a while. Some contend that since survival depends on physical health, mental
health should come second. Supporters of this perspective point out that, in the absence of
physical health, mental health may seem insignificant. They argue that people's first attention
is understandably on physical healing when they are faced with life-threatening medical
issues. This claim is supported by a study that was published in the Journal of Health
Psychology, which shows that physical health issues often necessitate immediate attention
and resources, possibly taking precedence over mental health issues (Smith et al., 2019).
However, this viewpoint frequently misses a crucial point: the part mental health plays in the
healing process. The World Health Organization's research has shown a correlation between
mental and physical health (World Health Organization, 2020). A person may respond more
favorably to therapy and rehabilitation courses when their mental health is good, which could
hasten their recovery. Recognizing the role mental health plays in the process of full recovery
is just as important as preserving physical health. Due to their link, the two must be
considered collectively. To summarise, a thorough and successful recovery requires
prioritizing one's physical and mental health.
In conclusion, although there is no doubting the significance of bodily health, mental
wellness is just as vital and ought to be valued. In summary, rather than being mutually
exclusive, mental, and physical health should be viewed as complimentary aspects of overall
wellbeing. Both are essential for people to have happy, purposeful lives. The secret to
attaining true wealth—a wealth that includes not only money success but also the richness of
a healthy and satisfying life—is finding a balance amid physical and mental health.

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