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Health

The document contains a schedule listing dates from April 2024 to December 2024 with weeks and times. It appears to be tracking something over multiple weeks.

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Sujeet Pawar
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0% found this document useful (0 votes)
27 views80 pages

Health

The document contains a schedule listing dates from April 2024 to December 2024 with weeks and times. It appears to be tracking something over multiple weeks.

Uploaded by

Sujeet Pawar
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as XLSX, PDF, TXT or read online on Scribd
You are on page 1/ 80

6am 8am 10am 12am Food 2pm

to to to to to
Week - 01 Average 8am 10am 12am 2pm 4pm
Week - 02 Average
Week - 03 Average
Week - 04 Average
Week - 05 Skipped
Monday
29/04/2024
Tuesday
30/04/2024
Wednesday
01/05/2024
Thursday
Week - XX 02/05/2024
Friday
03/05/2024
Saturday
04/05/2024
Sunday
05/05/2024
Monday
06/05/2024
Tuesday
07/05/2024
Wednesday
08/05/2024
Thursday
Week - XX 09/05/2024
Friday
10/05/2024
Saturday
11/05/2024
Sunday
12/05/2024
Monday
13/05/2024
Tuesday
14/05/2024
Wednesday
15/05/2024
Thursday
Week - XX 16/05/2024
Friday
17/05/2024
Saturday
18/05/2024
Sunday
19/05/2024
Monday
20/05/2024
Tuesday
21/05/2024
Wednesday
22/05/2024
Thursday
Week - XX 23/05/2024
Friday
24/05/2024
Saturday
25/05/2024
Sunday
26/05/2024
Monday
27/05/2024
Tuesday
28/05/2024
Wednesday
29/05/2024
Thursday
Week - XX 30/05/2024
Week - XX Friday
31/05/2024
Saturday
01/06/2024
Sunday
02/06/2024
Monday
03/06/2024
Tuesday
04/06/2024
Wednesday
05/06/2024
Thursday
Week - XX 06/06/2024
Friday
07/06/2024
Saturday
08/06/2024
Sunday
09/06/2024
Monday
10/06/2024
Tuesday
11/06/2024
Wednesday
12/06/2024
Thursday
Week - XX 13/06/2024
Friday
14/06/2024
Saturday
15/06/2024
Sunday
16/06/2024
Monday
17/06/2024
Tuesday
18/06/2024
Wednesday
19/06/2024
Thursday
Week - XX 20/06/2024
Friday
21/06/2024
Saturday
22/06/2024
Sunday
23/06/2024
Monday
24/06/2024
Tuesday
25/06/2024
Wednesday
26/06/2024
Thursday
Week - XX 27/06/2024
Friday
28/06/2024
Saturday
29/06/2024
Sunday
30/06/2024
Monday
01/07/2024
Tuesday
02/07/2024
Wednesday
03/07/2024
Thursday
Week - XX 04/07/2024
Friday
05/07/2024
Saturday
06/07/2024
Sunday
07/07/2024
Monday
08/07/2024
Tuesday
09/07/2024
Wednesday
10/07/2024
Week - XX
Thursday
Week - XX 11/07/2024
Friday
12/07/2024
Saturday
13/07/2024
Sunday
14/07/2024
Monday
15/07/2024
Tuesday
16/07/2024
Wednesday
17/07/2024
Thursday
Week - XX 18/07/2024
Friday
19/07/2024
Saturday
20/07/2024
Sunday
21/07/2024
Monday
22/07/2024
Tuesday
23/07/2024
Wednesday
24/07/2024
Thursday
Week - XX 25/07/2024
Friday
26/07/2024
Saturday
27/07/2024
Sunday
28/07/2024
Monday
29/07/2024
Tuesday
30/07/2024
Wednesday
31/07/2024
Thursday
Week - XX 01/08/2024
Friday
02/08/2024
Saturday
03/08/2024
Sunday
04/08/2024
Monday
05/08/2024
Tuesday
06/08/2024
Wednesday
07/08/2024
Thursday
Week - XX 08/08/2024
Friday
09/08/2024
Saturday
10/08/2024
Sunday
11/08/2024
Monday
12/08/2024
Tuesday
13/08/2024
Wednesday
14/08/2024
Thursday
Week - XX 15/08/2024
Friday
16/08/2024
Saturday
17/08/2024
Sunday
18/08/2024
Monday
19/08/2024
Tuesday
20/08/2024

Week - XX
Wednesday
21/08/2024
Thursday
Week - XX 22/08/2024
Friday
23/08/2024
Saturday
24/08/2024
Sunday
25/08/2024
Monday
26/08/2024
Tuesday
27/08/2024
Wednesday
28/08/2024
Thursday
Week - XX 29/08/2024
Friday
30/08/2024
Saturday
31/08/2024
Sunday
01/09/2024
Monday
02/09/2024
Tuesday
03/09/2024
Wednesday
04/09/2024
Thursday
Week - XX 05/09/2024
Friday
06/09/2024
Saturday
07/09/2024
Sunday
08/09/2024
Monday
09/09/2024
Tuesday
10/09/2024
Wednesday
11/09/2024
Thursday
Week - XX 12/09/2024
Friday
13/09/2024
Saturday
14/09/2024
Sunday
15/09/2024
Monday
16/09/2024
Tuesday
17/09/2024
Wednesday
18/09/2024
Thursday
Week - XX 19/09/2024
Friday
20/09/2024
Saturday
21/09/2024
Sunday
22/09/2024
Monday
23/09/2024
Tuesday
24/09/2024
Wednesday
25/09/2024
Thursday
Week - XX 26/09/2024
Friday
27/09/2024
Saturday
28/09/2024
Sunday
29/09/2024
Monday
30/09/2024

Week - XX
Tuesday
01/10/2024
Wednesday
02/10/2024
Thursday
Week - XX 03/10/2024
Friday
04/10/2024
Saturday
05/10/2024
Sunday
06/10/2024
Monday
07/10/2024
Tuesday
08/10/2024
Wednesday
09/10/2024
Thursday
Week - XX 10/10/2024
Friday
11/10/2024
Saturday
12/10/2024
Sunday
13/10/2024
Monday
14/10/2024
Tuesday
15/10/2024
Wednesday
16/10/2024
Thursday
Week - XX 17/10/2024
Friday
18/10/2024
Saturday
19/10/2024
Sunday
20/10/2024
Monday
21/10/2024
Tuesday
22/10/2024
Wednesday
23/10/2024
Thursday
Week - XX 24/10/2024
Friday
25/10/2024
Saturday
26/10/2024
Sunday
27/10/2024
Monday
28/10/2024
Tuesday
29/10/2024
Wednesday
30/10/2024
Thursday
Week - XX 31/10/2024
Friday
01/11/2024
Saturday
02/11/2024
Sunday
03/11/2024
Monday
04/11/2024
Tuesday
05/11/2024
Wednesday
06/11/2024
Thursday
Week - XX 07/11/2024
Friday
08/11/2024
Saturday
09/11/2024
Sunday
10/11/2024
Monday
11/11/2024
Tuesday
12/11/2024
Wednesday
13/11/2024
Thursday
Week - XX 14/11/2024
Friday
15/11/2024
Saturday
16/11/2024
Sunday
17/11/2024
Monday
18/11/2024
Tuesday
19/11/2024
Wednesday
20/11/2024
Thursday
Week - XX 21/11/2024
Friday
22/11/2024
Saturday
23/11/2024
Sunday
24/11/2024
Monday
25/11/2024
Tuesday
26/11/2024
Wednesday
27/11/2024
Thursday
Week - XX 28/11/2024
Friday
29/11/2024
Saturday
30/11/2024
Sunday
01/12/2024
Monday
02/12/2024
Tuesday
03/12/2024
Wednesday
04/12/2024
Thursday
Week - XX 05/12/2024
Friday
06/12/2024
Saturday
07/12/2024
Sunday
08/12/2024
Monday
09/12/2024
Tuesday
10/12/2024
Wednesday
11/12/2024
Thursday
Week - XX 12/12/2024
Friday
13/12/2024
Saturday
14/12/2024
Sunday
15/12/2024
Monday
16/12/2024
Tuesday
17/12/2024
Wednesday
18/12/2024
Thursday
Week - XX 19/12/2024
Friday
20/12/2024
Saturday
21/12/2024
Week - XX

Sunday
22/12/2024
Monday
23/12/2024
Tuesday
24/12/2024
Wednesday
25/12/2024
Thursday
Week - XX 26/12/2024
Friday
27/12/2024
Saturday
28/12/2024
Sunday
29/12/2024
Monday
30/12/2024
Tuesday
31/12/2024
30/12/1899
Week - XX 30/12/1899
30/12/1899
30/12/1899
30/12/1899
d 4pm 6pm 8pm Exercise Medita
Symtoms
Cardio
to to to (km)
Body Part Weight Time tion Water Blood Gas Mucus
Exercise (min)
6pm 8pm 10pm 1.71 9.43 9.29 8.29
2.07 8.43 8.29 8.29
2.07 8.43 8.29 8.29
2.4286 5 5.429 5.571
0 0 0 0
Symtoms out of 10. 10 being bad Conclusion
Bowl Day Night
Irriataion Pain Sleep Suppositoy Pentasa Remsima Weight
No. Stress Stress
8.43 8.29 5.00 7.00 6.29 7.57 59.4 Avoid Hot water bath,
8.29 8.43 4.57 5.43 5.43 7.14 59.3
8.29 8.43 4.57 5.43 5.43 7.14
5 4.57 5.429 4.714 4.143 7.14286 58.8
0 0 0 0 0 0
Conclusion
oid Hot water bath,
Sr no. Category Recipe
1 Soup Veg Thupka
2 Soup Tomato Soup
3 Soup Spinach
4 Soup Butternut squash
5 Soup Beetroot
6 Drink Rice Water
Ingredients

ernut squash
Blood Test
Sr No Test Bezeichnung Normal Range 05.09.2022 22.08.2023
1 KBBT Blutbild
2 Ery Erythrozyten 4.54 - 5.77 Mio./µ 5.56 5.32
3 Hb Hämoglobin 13.5 - 17.5 g/dl 16 14.9
4 Hk Hämatokrit 40 - 51 % 49 47
5 MCH MCH (HbE) 27.6-32.8pg/Ery 28.8 28
6 MCV MCV 80.0-96.0 fl 88.3 87.4
7 MCHC MCHC 32.8-36.6 g/dl 32.6 32
8 EVB Erythrozyten verteilungsbr<14.8% 12.7 12.7
9 Leu Leukozyten 3.9-9.8 Tsd./µl 7.4 6.1
10 Thro Thrombozyten 146-328 Tsd./µl 342 297
11 Kr Kreatinin bis 1.2
sprechende Median 0.7 0.7
12 GFREPI GFR (CKD-EPI-Formel) liegt bei 107ml/min/1.73qm. 122 122
13 PT GPT (ALAT) < 50 U/l 21 25
14 GT gamma-GT < 60 U/l 15 16
15 AP AP(Alkalische Phosphatas40-130U/l 94 106
16 Lip Lipase bis 60 U/l 25 35
17 CRP C-reaktives Protein bis 5 mg/l 3 4
18 CalprotectiCalprotectin <50 µg/g 1356 763
19 InspeSe2 Hämolytic
14.03.2024
back to our lungs to be exhaled. Red blood cells can carry oxygen due to a protein
5.02 called
molecule hemoglobin.
comprises four subunits, each containing an iron atom bound to a haem
14.9 group.
The volume percentage (vol%) of red blood cells (RBCs) in blood, measured as
46 part
MCHofstands
a blood fortest.
Mean Corpuscular Hemoglobin, and is a calculation of the average
29.7 amount
The mean corpuscular contained
of hemoglobin volume, orinmeaneachcell
of avolume,
person'sisred blood cells
a measure of the average
91 volume of a red blood corpuscle.
hemoglobin concentration in a given volume of red blood cells. Hemoglobin is an
32.6 iron-rich protein that carries oxygen to tissues.
12.3
10.3 White blood factors)
coagulation cells (scientific name
is to react leukocytes),
to bleeding fromalso
bloodcalled immune
vessel injury cells or immunocytes, are cells of
by clumping,
373 your
thereby initiating
muscles. a blood
Healthy clot. filter creatinine out of the blood. Creatinine exits
kidneys
your body
0.7 filtrate rateas a waste
(GFR) fromproduct
serum in urine and other readily available clinical
creatinine
122 parametersT
portion (plasma) of your blood to clot. It measures the function of a part of the
31 clotting
liver. Whensystem.
the liver is damaged, GGT may leak into the bloodstream. High levels
17 of
the amount of blood
GGT in the may beinathe
this enzyme signblood.
of liver disease levels
Abnormal or damage
of ALPto can
the be
bilecaused
ducts by
98 liver or bone
absorbed conditions
in the andLipase
intestines. other types of health
is produced problems.
in the pancreas, mouth, and
35 stomach
Levels of CRP start to increase very soon after any inflammation or infection affects
2 your body. in faeces is a consequence of neutrophil migration into the
calprotectin
495 gastrointestinal tissue due to an inflammatory process.

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