COT LP in PE 10
COT LP in PE 10
COT LP in PE 10
Department of Education
REGION VIII
SCHOOLS DIVISION OF CALBAYOG CITY
OQUENDO II DISTRICT
MAG – UBAY NATIONAL HIGH SCHOOL
I. OBJECTIVES:
A. Content Standards
The learner demonstrates understanding of lifestyle and weight management to promote
societal fitness.
B. Performance Standards
The learner maintains an active lifestyle to influence the physical activity participation of
the community and society.
C. Learning Competencies
MELC 1: Engages in moderate to vigorous physical activities for at least 60 minutes a day
in and out of school – PE10PF-IVc-h-45
Subtask: 1. Define cheerdance and identify its basic movements
2. Create a simple routine of cheerdance using the basic positions and
movements through improvisation
3. Appreciate the value of dancing in the improvement and maintenance of
health and fitness
IV. PROCEDURE:
A. MOTIVATION:
B. REVIEW:
* Definiton of Dance
* Ask the students the following questions:
1. Have you experience doing cheerdancing?
2. How can a student like you benefit from performing cheerdance?
C. ACTIVITY:
D. ANALYSIS:
Learning Task 1:
Video Presentation of Cheerdance Performance of National University Pep Squad
(Students will familiarize with the positions of hands, feet and the movements used on the
performance)
● Ask the students the following questions based on the video being watched.
1. What was the video all about?
2. Are you familiar with the steps/ movements?
3. What are the steps shown in the video?
Learning Task 2:
Counter-demonstrations
- Students will execute the basic positions of arms and feet in Cheerdance)
E. ABSTRACTION:
F. APPPLICATION:
Process Questions:
1. What value(s) have you developed while practicing with the group?
2. What is/are the benefits of cheerdance?
“There is more to dancing than just movement and rhythm. Being fit and healthy as a
result of this active recreational activity are just bonus points. As you make dancing a habit, you
will find out that, as time goes on, you tend to be more sociable, and more confident yet
disciplined, more beautiful inside and out, and find yourself an essential organ working in a
system. Just like any other sport or endeavor for that reason, dancing develops a sense of
community and teamwork.”
V. ASSESSMENT:
GROUP ACTIVITY: BASIC CHEERDANCE CREATION
Rubrics:
VI.
ASSIGNMENT/AGREEMENT:
1. Search for cheerdance music that you will use for your project presentation.
2. Wednesdays will be PE day, time for creating you cheerdance routines in preparation for
Culminating Activity of MAPEH 10 – School-based Cheerdance Competition.
Prepared by:
MERISSA A. FLOR
MAPEH Teacher
Observer:
LORNA A. TARRAYO
Principal I