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    From Sambar To Meat - How Many Whistles

    Uploaded by

    Shijo Podiyan
    This document discusses the number of whistles typically needed to pressure cook various foods like rice, peas, chickpeas, chicken, dal, sambar, meat, and beans/legumes. For example, rice typically needs 1 whistle, peas need 2-3 whistles, chickpeas need 3-4 whistles, chicken needs 2-3 whistles, and dal or beans/legumes generally need 2-3 whistles.

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    © All Rights Reserved
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    From Sambar To Meat - How Many Whistles

    Uploaded by

    Shijo Podiyan
    7 views5 pages
    This document discusses the number of whistles typically needed to pressure cook various foods like rice, peas, chickpeas, chicken, dal, sambar, meat, and beans/legumes. For example, rice typically needs 1 whistle, peas need 2-3 whistles, chickpeas need 3-4 whistles, chicken needs 2-3 whistles, and dal or beans/legumes generally need 2-3 whistles.

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    From sambar to meat_ How many whistles

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    This document discusses the number of whistles typically needed to pressure cook various foods like rice, peas, chickpeas, chicken, dal, sambar, meat, and beans/legumes. For example, rice typically needs 1 whistle, peas need 2-3 whistles, chickpeas need 3-4 whistles, chicken needs 2-3 whistles, and dal or beans/legumes generally need 2-3 whistles.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    7 views5 pages

    From Sambar To Meat - How Many Whistles

    Uploaded by

    Shijo Podiyan
    This document discusses the number of whistles typically needed to pressure cook various foods like rice, peas, chickpeas, chicken, dal, sambar, meat, and beans/legumes. For example, rice typically needs 1 whistle, peas need 2-3 whistles, chickpeas need 3-4 whistles, chicken needs 2-3 whistles, and dal or beans/legumes generally need 2-3 whistles.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 5

    From sambar to meat: How many

    whistles do you need to pressure cook


    things?
    Onmanorama Staff
    Published: March 22, 2024 10:55 AM IST

    Pressure cooker. Photo: Shutterstock/Senthil Murugasan

    Topic | Cuisine Corner

    The number of whistles needed to cook something can vary depending


    on the type of pressure cooker you're using, the quantity and type of
    food being cooked, and the desired level of 'doneness'. In general, most
    pressure cookers will give off a certain number of whistles to indicate
    that the cooking pressure has been reached. After that, you typically
    reduce the heat and cook for a certain amount of time.

    For example, if you're cooking lentils or beans, it might take around 2-3
    whistles to cook them thoroughly. For rice, it might take just one
    whistle on high heat followed by simmering for a few minutes. It's
    essential to follow the specific instructions for your pressure cooker and
    the recipe you're using to determine the number of whistles required for
    optimal results.
    1 cup rice
    Typically, for cooking rice in a pressure cooker, you may need just one
    whistle on high heat. After the first whistle, you should immediately
    reduce the heat to low and let it cook for an additional 8-10 minutes,
    allowing the rice to fully cook under pressure. Then turn off the heat and
    let the pressure release naturally before opening the cooker.

    This method should yield perfectly cooked rice. However, it's important
    to adjust the cooking time and number of whistles based on your specific
    pressure cooker and the type of rice you're using, as well as personal
    preference for rice texture.

    Loading...

    Pressure cooker. Photo: Shutterstock/Plernz

    1 cup green peas


    Fresh or overnight-socked green peas can be cooked using the water to
    peas ratio at around 2:1 or 3:1. It will usually take about 2-3 whistles on
    high heat to cook the peas. After reaching the desired number of
    whistles, reduce the heat to low and allow the peas to cook for an
    additional 8-10 minutes.

    1 cup chickpeas/chana
    Cooking chickpeas in a pressure cooker typically requires a slightly
    longer cooking time compared to other legumes like lentils or green
    peas. Soak the chickpeas in water for at least 6 hours or preferably
    overnight. This helps to soften the chickpeas and reduce cooking time.
    Add water to cover the chickpeas completely. The ratio of water to
    chickpeas is typically around 3:1. Cook the chickpeas on high heat until
    it reaches full pressure. This will usually take about 3-4 whistles. Once
    the desired number of whistles is reached, reduce the heat to low and let
    it cook for an additional 20-25 minutes.
    500gm chicken, curry cut pieces
    Prior to cooking chicken in a pressure cooker, sauté them for a few
    minutes until they are lightly browned on all sides. Add water or any
    liquid base (like tomato puree, coconut milk, etc.) to cover the chicken
    pieces and close the pressure cooker lid securely. Cook the chicken on
    high heat until it reaches full pressure. This may take around 2-3
    whistles. After reaching the desired number of whistles, reduce the heat
    to low and let it cook for an additional 10-15 minutes. Also ensure that
    the chicken is cooked to a safe internal temperature of 75°C.

    Loading...

    Representative image: Shutterstock/DeStefano

    1 cup dal

    When cooking soaked dal (such as toor dal, masoor dal, moong dal, etc.)
    in a pressure cooker, you typically need around 2-3 whistles on high
    heat. The ratio of water to dal is typically around 2:1 or 3:1, depending
    on how thick you want the cooked dal to be.
    Sambar

    The number of whistles needed to cook sambar in a pressure cooker can


    vary based on the ingredients used, the size of the cooker, and personal
    preferences for the consistency of the sambar. However, here's a general
    guideline: Rinse and soak the dal (usually toor dal or split pigeon peas)
    for about 30 minutes. In a pressure cooker, add the soaked dal along with
    chopped vegetables (like carrots, beans, potatoes, drumsticks, etc.),
    tamarind extract, sambar powder, salt, and water. Close the pressure
    cooker lid securely. Cook the sambar on high heat until it reaches full
    pressure. This may take about 2-3 whistles. After reaching the desired
    number of whistles, reduce the heat to low and let it cook for an
    additional 10-15 minutes. Turn off the heat and allow the pressure to
    release naturally. Once the pressure has released completely, carefully
    open the lid and check the consistency of the sambar. If it's too thick,
    you can add more water and adjust the seasoning as needed.

    Loading...

    Pressure cooker. Photo: Shutterstock/Gilles Paire

    500gm meat

    When cooking meat in a pressure cooker, the number of whistles needed


    can vary depending on factors such as the type of meat, the size of the
    meat pieces, and the desired level of tenderness. Here is a general
    guideline for cooking meat cut into bite-sized pieces: Season the meat
    pieces with your preferred spices and seasonings. Add a small amount of
    oil to the pressure cooker pot and heat it. Once the oil is hot, add the
    seasoned meat pieces to the pot. Sauté the meat for a few minutes until
    it's lightly browned on all sides. Add any additional ingredients such as
    onions, garlic, or vegetables if desired. Close the pressure cooker lid
    securely. Cook the meat on high heat until it reaches full pressure. The
    number of whistles required can vary, but typically, for tender cuts of
    meat like chicken or pork, it may take 2-3 whistles. For tougher cuts of
    meat like beef or lamb, it may take 4-5 whistles. After reaching the
    desired number of whistles, reduce the heat to low and let it cook for an
    additional 15-20 minutes.

    1 cup beans and legumes

    Soak the beans or legumes in water for several hours or overnight. This
    helps to soften them and reduce cooking time. Drain the soaked beans
    or legumes and add them to the pressure cooker pot. Add water to cover
    the beans or legumes completely. The ratio of water to beans or legumes
    is typically around 2:1 or 3:1. Close the pressure cooker lid securely.
    Cook the beans or legumes on high heat until it reaches full pressure.
    This usually takes about 2-3 whistles. After reaching the desired
    number of whistles, reduce the heat to low and let it cook for an
    additional 10-15 minutes.

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