AUTHOR NAME

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All rights reserved.

ISBN:
 DEDICATION

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text here. Insert dedication text here. Insert dedication text here. Insert
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here. Insert dedication text here. Insert dedication text here.
 CONTENTS

Acknowledgment i
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1 Chapter Name 1

2 Chapter Name Pg #

3 Chapter Name Pg #

4 Chapter Name Pg #

5 Chapter Name Pg #

6 Chapter Name Pg #

7 Chapter Name Pg #

8 Chapter Name Pg #

9 Chapter Name Pg #

1 Chapter Name Pg #
0
 ACKNOWLEDGMENTS

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i
 JANUARY
Month at a Glance
Calendar Layout for Key Dates and Events

Welcome to January! Use this page to note down birthdays,

important events, and deadlines for the month. Keep an eye on
what's coming up to stay organized.

1
 BOOK TITLE

WEEKLY PLANNER-
WEEK 1
MO TU WE TH FRI SA SU
n E D U T N

DON’T FORGET AFFIRMATIONS FOR THIS

WEEK

 
 
 
2

 BOOK TITLE

WEEKLY PLANNER-
WEEK 2
MO TU WE TH FRI SA SU
n E D U T N

DON’T FORGET AFFIRMATIONS FOR THIS

WEEK
 3
 
 
 BOOK TITLE

WEEKLY PLANNER-
WEEK 3
MO TU WE TH FRI SA SU
n E D U T N

4
 BOOK TITLE

DON’T FORGET AFFIRMATIONS FOR THIS

WEEK

 
 
 


WEEKLY PLANNER-
WEEK 4
5
 BOOK TITLE

MO TU WE TH FRI SA SU
n E D U T N

DON’T FORGET AFFIRMATIONS FOR THIS

WEEK

 
 
 


6
 BOOK TITLE

GOALS FOR JANUARY

Reflect on the Past:

What were your major achievements in the past year?

Is there anything you would like to improve based on your

experiences?

7
 BOOK TITLE

Personal Growth:

In what areas of your life do you want to see personal growth this
month?

How can you challenge yourself to step out of your comfort zone?

8
 BOOK TITLE

Academics/Career:

What specific achievements do you want to reach in your

academics or career this month?

Are there any skills you want to develop or projects you want to
complete?

9
Relationships:

Are there specific goals you want to set for your relationships with
family and friends?

How can you enhance your connections and create meaningful

moments?

Mindfulness and Mental Health:

1
 BOOK TITLE

What steps can you take to prioritize your mental health and well-
being?

Are there mindfulness practices you want to incorporate into your

daily routine?

2
 BOOK TITLE

Journalling Time
1. Reflect and Set Intentions:
o Reflect on the past month and consider the
experiences that stood out to you.
o What lessons did you learn, and how do you want to
carry those lessons into the new month?
o Set intentions for the upcoming weeks based on
your reflections.

3
 BOOK TITLE

2. Your Vision Board in Words:

o Imagine creating a vision board with words instead
of images.
o Write down specific words or phrases that represent
your aspirations, goals, and feelings for the future.
o How does this verbal representation align with your
visualized goals?

4
 BOOK TITLE

3. Navigating Challenges:
o Identify a challenge or obstacle you anticipate
facing in the coming month.
o Explore potential solutions or coping strategies that
align with your values.
o How can you turn challenges into opportunities for
growth?

5
 BOOK TITLE

4. Gratitude Journaling:
o List three things you're grateful for each day.
o Reflect on the positive aspects of your life, no
matter how small.
o How does cultivating gratitude impact your overall
mindset and well-being?

6
 BOOK TITLE

5. Empowerment Check-In:
o Reflect on a moment from the past month where
you felt empowered or proud of yourself.
o What strengths or skills did you tap into during that
moment?
o How can you channel that sense of empowerment
into your goals for the new month?

7
BOOK TITLE

NOTES

8
 BOOK TITLE

FEBRUARY
Month at a Glance
Calendar Layout for Key Dates and Events

Welcome to January! Use this page to note down birthdays,

important events, and deadlines for the month. Keep an eye on
what's coming up to stay organized.

9
 BOOK TITLE

WEEKLY PLANNER-
WEEK 1
MO TU WE TH FRI SA SU
n E D U T N

DON’T FORGET AFFIRMATIONS FOR THIS

WEEK

 
 
 
10

 BOOK TITLE

WEEKLY PLANNER-
WEEK 2
MO TU WE TH FRI SA SU
n E D U T N

DON’T FORGET AFFIRMATIONS FOR THIS

WEEK
 11
 
 
 BOOK TITLE

WEEKLY PLANNER-
WEEK 3
MO TU WE TH FRI SA SU
n E D U T N

12
 BOOK TITLE

DON’T FORGET AFFIRMATIONS FOR THIS

WEEK

 
 
 


WEEKLY PLANNER-
WEEK 4
13
 BOOK TITLE

MO TU WE TH FRI SA SU
n E D U T N

DON’T FORGET AFFIRMATIONS FOR THIS

WEEK

 
 
 


14
 BOOK TITLE

GOALS FOR February

Reflect on the Past:

What were the lessons or insights (big or small) you gained from
the past month, and how do you envision applying them to your
future goals and endeavours?

In retrospect, how did your actions and decisions in January align

with your values and long-term aspirations?

15
 BOOK TITLE

Personal Growth:

In what areas of your life do you want to see personal growth this
month?

How can you challenge yourself to step out of your comfort zone?

16
 BOOK TITLE

Academics/Career:

What specific achievements do you want to reach in your

academics or career this month?

Are there any skills you want to develop or projects you want to
complete?

17
Relationships:

Are there specific goals you want to set for your relationships with
family and friends?

How can you enhance your connections and create meaningful

moments?

1
 BOOK TITLE

Mindfulness and Mental Health:

What steps can you take to prioritise your mental health and well-
being this month?

Are there mindfulness practices you want to incorporate into your

daily routine?

2
 BOOK TITLE

Journalling Time
1. Reflect and Set Intentions:
o Reflect on the past month and consider the
experiences that stood out to you.
o What lessons did you learn, and how do you want to
carry those lessons into the new month?
o Set intentions for the upcoming weeks based on
your reflections.

3
 BOOK TITLE

2. Your Vision Board in Words:

o Imagine creating a vision board with words instead
of images.
o Write down specific words or phrases that represent
your aspirations, goals, and feelings for the future.
o How does this verbal representation align with your
visualized goals?

4
 BOOK TITLE

3. Navigating Challenges:
o Identify a challenge or obstacle you anticipate
facing in the coming month.
o Explore potential solutions or coping strategies that
align with your values.
o How can you turn challenges into opportunities for
growth?

5
 BOOK TITLE

4. Gratitude Journaling:
o List three things you're grateful for each day.
o Reflect on the positive aspects of your life, no
matter how small.
o How does cultivating gratitude impact your overall
mindset and well-being?

6
 BOOK TITLE

5. Empowerment Check-In:
o Reflect on a moment from the past month where
you felt empowered or proud of yourself.
o What strengths or skills did you tap into during that
moment?
o How can you channel that sense of empowerment
into your goals for the new month?

7
BOOK TITLE

NOTES

8
 BOOK TITLE

March
Month at a Glance
Calendar Layout for Key Dates and Events

Welcome to January! Use this page to note down birthdays,

important events, and deadlines for the month. Keep an eye on
what's coming up to stay organized.

9
 BOOK TITLE

WEEKLY PLANNER-
WEEK 1
MO TU WE TH FRI SA SU
n E D U T N

DON’T FORGET AFFIRMATIONS FOR THIS

WEEK

 
 
 
10

 BOOK TITLE

WEEKLY PLANNER-
WEEK 2
MO TU WE TH FRI SA SU
n E D U T N

DON’T FORGET AFFIRMATIONS FOR THIS

WEEK
 11
 
 
 BOOK TITLE

WEEKLY PLANNER-
WEEK 3
MO TU WE TH FRI SA SU
n E D U T N

12
 BOOK TITLE

DON’T FORGET AFFIRMATIONS FOR THIS

WEEK

 
 
 


WEEKLY PLANNER-
WEEK 4
13
 BOOK TITLE

MO TU WE TH FRI SA SU
n E D U T N

DON’T FORGET AFFIRMATIONS FOR THIS

WEEK

 
 
 


14
 BOOK TITLE

GOALS FOR MARCH

Reflect on the Past:

What were the lessons or insights (big or small) you gained from
the past month, and how do you envision applying them to your
future goals and endeavours?

In retrospect, how did your actions and decisions in January align

with your values and long-term aspirations?

15
 BOOK TITLE

Personal Growth:

In what areas of your life do you want to see personal growth this
month?

How can you challenge yourself to step out of your comfort zone?

16
 BOOK TITLE

Academics/Career:

What specific achievements do you want to reach in your

academics or career this month?

Are there any skills you want to develop or projects you want to
complete?

17
Relationships:

Are there specific goals you want to set for your relationships with
family and friends?

How can you enhance your connections and create meaningful

moments?

18
 BOOK TITLE

Mindfulness and Mental Health:

What steps can you take to prioritise your mental health and well-
being this month?

Are there mindfulness practices you want to incorporate into your

daily routine?

19
 BOOK TITLE

Journalling Time
1. Reflect and Set Intentions:
o Reflect on the past month and consider the
experiences that stood out to you.
o What lessons did you learn, and how do you want to
carry those lessons into the new month?
o Set intentions for the upcoming weeks based on
your reflections.

20
 BOOK TITLE

2. Your Vision Board in Words:

o Imagine creating a vision board with words instead
of images.
o Write down specific words or phrases that represent
your aspirations, goals, and feelings for the future.
o How does this verbal representation align with your
visualized goals?

21
 BOOK TITLE

3. Navigating Challenges:
o Identify a challenge or obstacle you anticipate
facing in the coming month.
o Explore potential solutions or coping strategies that
align with your values.
o How can you turn challenges into opportunities for
growth?

22
 BOOK TITLE

4. Gratitude Journaling:
o List three things you're grateful for each day.
o Reflect on the positive aspects of your life, no
matter how small.
o How does cultivating gratitude impact your overall
mindset and well-being?

23
 BOOK TITLE

5. Empowerment Check-In:
o Reflect on a moment from the past month where
you felt empowered or proud of yourself.
o What strengths or skills did you tap into during that
moment?
o How can you channel that sense of empowerment
into your goals for the new month?

24
BOOK TITLE

NOTES

25
BOOK TITLE

26