Easy Creamy Polenta Recipe The Modern Proper 2

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(3)

Creamy Polenta
Recipe
SERVES: 8 PREP TIME: 5 min

COOK TIME: 30 min CALORIES: 257

GLUTEN FREE VEGETARIAN 30 MINUTES

JUMP TO RECIPE

Shake off those cornmeal jitters


and visions of clumpy, lumpy, dry
polenta. Today we're sharing our
perfectly creamy, Parmesan-
laced, soul-satisfyingly basic
polenta recipe.

Cheesy, Creamy, Cozy,


Autumnal Comfort in a
Bowl.
Nothing says fall like a big bowl of creamy,
buttery yellow, Parmesan-spiked polenta.
Whether you top it with an elaborate Rosso
buco, or simply a poached egg and a little more
Parm, it’s Northern Italian comfort food at its
soothing, bone-warming best. Plus—despite
numerous reports to the contrary—we promise
it’s easy to make. If you can make oatmeal, you
can make polenta.

What Is Polenta?
Polenta is made of cornmeal—the same stu!
that grits are made from, or that you’d use to
make cornbread—it’s really as simple as that.
Polenta originated in Northern Italy, though,
and food historians believe that the dish polenta
predates the arrival of corn in Europe, and in
fact dates back to antiquity, when it would have
likely been made with native Italian grains like
coarsely ground chestnut "our or barley. Once
maize was introduced in the 17th century,
however, polenta became synonymous in Italy
with a porridge made speci#cally from
cornmeal.

All of Your Burning


Polenta Questions—
Answered!
What is the correct polenta ratio?
With two cups of milk and four cups of broth to
just one cup of polenta, our preferred polenta
ratio is a whopping 6:1. One of the biggest
polenta mistakes people make is not using
enough liquid. Trust us on this one—6:1 is the
polenta ratio that will give you the creamiest,
best polenta.

Is polenta healthy?
Plain polenta, cooked in stock or water, is a
relatively low-calorie, whole grain that o!ers lots
of #ber and even some iron and protein. Also,
polenta usually stands in for a simple
carbohydrates—like pasta or rice—as a #lling
base for "avorful dishes like this chimichurri
shrimp, and it’s de#nitely a healthier choice than
plain pasta. However, our basic polenta recipe
uses whole milk, a stick of butter and parmesan
cheese so, while we can promise that this
polenta will be delicious, we can’t promise that it
counts as health food.

Is polenta gluten-free?
Polenta is just a savory porridge—in the case of
this polenta recipe, super-savory—made from
cornmeal, so yes polenta is gluten free! However,
if you’re making this for someone with Celiac
disease, be sure that the polenta you buy is
labeled “gluten free” so that you can be sure
there hasn’t been any cross-contamination with
wheat.

How to Make Polenta


A sunshine-hued bowl of creamy, cheesy polenta
is one of the simplest joys of this dreary, drizzly
season. We’re so excited to teach you how to
cook polenta—try it just once, and we bet you’ll
be able to make this polenta recipe from
memory a$erwards, it really is that easy. Here’s
how to make polenta:

1. Boil! Grab your favorite stock pot and #ll it


with the whole milk and stock. Bring them to
a strong simmer over medium heat.

2. Pour in the polenta, but do it carefully.


Marcella Hazan, the doyenne of classic
Italian cooking herself, says “you should be
able to see the individual grains spilling into
the pot.” In other words, pour the cornmeal
into the simmering milk-stock mixture very
slowly, and whisk it as you pour.

3. Whisk! Whisk the polenta consistently as it


simmers to prevent lumps. As it thickens—
a$er the #rst ten minutes or so—switch from
a whisk to a regular wooden spoon.

4. Make it creamy! When the polenta begins to


pull away from the pot, it’s done and ready
for you to stir in the butter and Parmesan
cheese. %is is also your opportunity to
season the polenta with salt and pepper to
taste.

5. Gobble! Serve the polenta right away.

What to Serve With


Polenta
Polenta is delicious on its own. A big bowl of
this cheesy polenta makes a cozy breakfast on a
winter morning or a soothingly simple lunch—
try it with a little gorgonzola stirred into it. Top
it with a fried or poached egg and a little more
Parmesan cheese and it’s even more #lling.

We also love it with:

Chimichurri Marinated Shrimp

Osso Buco

Ratatouille

Italian Pot Roast

Tools You’ll Need:


A big stock pot.

A sturdy whisk.

A wooden spoon.

A microplane grater.

How Did You Serve It?


Although we’re calling this a basic polenta
recipe, really good polenta is anything but basic.
It’s comforting and classic, and we hope you love
it as much as we do! Let us know how you
served it! Snap a photo and tag us on Instagram
using @themodernproper and
#themodernproper. Happy eating!

If You Have Toenail Fungus Try This


Tonight (It's Genius!)

wellnessguide101.com Learn More ›

(3)

Creamy Polenta
Recipe
SERVES: 8 PREP TIME: 5 min
COOK TIME: 30 min CALORIES: 257

PRINT RECIPE PIN RECIPE

Ingredients

1 cup stone ground polenta or yellow


cornmeal

4 cups chicken or vegetable stock

2 cups whole milk

4 oz butter (1 stick)

1 cup grated Parmesan cheese, about 2 oz

1 tsp sea salt

½ tsp freshly cracked black pepper

Method

1. In a medium-sized post (at least 3 quarts)


bring chicken stock and milk to a simmer
over medium heat.

2. Add the polenta and simmer until tender


and creamy about 30-40 minutes.

3. Add the butter and parmesan cheese.


Season to taste with salt and pepper.

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Nutrition Info
Per Serving Amount

CALORIES 257
PROTEIN 7g

CARBOHYDRATES 19 g

TOTAL FAT 17 g

DIETARY FIBER 1g

CHOLESTEROL 46 mg

SODIUM 504 mg

TOTAL SUGARS 4g

Related Recipes

Wine Braised Beef


with Mushrooms

Italian Pot Roast

Chimichurri Shrimp
with Creamy Polenta

Creamy Polenta Recipe

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QUESTIONS 1 REVIEWS 3 Avg: 4.7

SHARI BRADLEY

Is it possible to make this a few hours


early, then keep it warm for an occasion
in a crock pot?

!at should work "ne Shari, hope you


enjoy!

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feed them well.

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