Beige and Lilac Illustrative Mental Health Brochure
Beige and Lilac Illustrative Mental Health Brochure
Beige and Lilac Illustrative Mental Health Brochure
health
MATTERS!
It's important to seek
help if you're struggling
with poor mental health.
IF YOU NEED You can find a mental
PROFESSIONAL HELP health professional,
Just directly contact us on the
details provided below:
such as a therapist or
counselor, or a support
Phone Number group. There are also
0912-345-6789 resources available
E-mail Address online or through
[email protected]
hotlines that can
Our Location
provide assistance and
Purok 5, Landican,
Baclayon, Bohol support. BE AN
ADVOCATE
Mental health is a vital
6 keys
TO MENTAL HEALTH
aspect of our general
well-being, impacting Social Connection
Building strong, positive relationships
our emotions, thoughts, with others provides support, reduces
feelings of loneliness, and increases
Brain-Healthy Diet
our mental health is Consuming a balanced diet rich in
essential nutrients supports brain
essential for a healthy function, enhances mood,
promotes overall mental well-being.
and