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Ear Point

The document discusses an acupressure point called Shen Meng located in the upper triangular depression of the ear that can be massaged to relieve depression, stress, anxiety, insomnia, headaches and allergies by gently massaging the point for at least a minute twice daily.

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68 views2 pages

Ear Point

The document discusses an acupressure point called Shen Meng located in the upper triangular depression of the ear that can be massaged to relieve depression, stress, anxiety, insomnia, headaches and allergies by gently massaging the point for at least a minute twice daily.

Uploaded by

g-46005995
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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- A point in the ear for all illnesses

As we can see above, this point "sits" in the upper part of the triangular depression of the ear, directly
above the ear canal.

Press the Shen Meng point for: depression, stress and anxiety.

In addition, this pressing strengthens the nervous system, eliminates insomnia, relieves headaches,
helps to reduce allergies.

How to do a massage:

1. Slowly place your finger around the Shen Meng point and gently massage the ear there.

2. Do this for at least a minute if possible.

3. Repeat this twice a day and observe the effect

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