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    Gratitude Journal

    Uploaded by

    Payal Mulani
    The document is a gratitude journal that prompts the user to reflect on things they are grateful for in their life, including people, experiences, values, abilities, and more. It provides affirmations and space for writing notes of gratitude.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Gratitude Journal

    Uploaded by

    Payal Mulani
    39 views151 pages
    The document is a gratitude journal that prompts the user to reflect on things they are grateful for in their life, including people, experiences, values, abilities, and more. It provides affirmations and space for writing notes of gratitude.

    Original Description:

    journal

    Copyright

    © © All Rights Reserved

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    PDF, TXT or read online from Scribd

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    The document is a gratitude journal that prompts the user to reflect on things they are grateful for in their life, including people, experiences, values, abilities, and more. It provides affirmations and space for writing notes of gratitude.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    39 views151 pages

    Gratitude Journal

    Uploaded by

    Payal Mulani
    The document is a gratitude journal that prompts the user to reflect on things they are grateful for in their life, including people, experiences, values, abilities, and more. It provides affirmations and space for writing notes of gratitude.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 151

    Gratitude

    Journal
    THIS BOOK
    BELONGS TO:
    Three things you are grateful for:
    Who is someone you appreciate and why?
    Can you name a specific moment this week that brought you joy?
    What skills or abilities are you thankful for having?
    In what ways has someone recently helped you, and how do you feel
    about it?
    How has gratitude positively impacted your life?
    What opportunities are you thankful for right now?
    What experiences have shaped you into the person you are today,
    and why are you grateful for them?
    What aspects of your health are you grateful for?
    Who has recently inspired you, and why?
    Affirmations
    I AM GRATEFUL FOR THE
    ABUNDANCE IN MY LIFE.
    Can you identify a challenge or obstacle that has helped you grow,
    and express gratitude for the lesson learned?
    What material possessions are you grateful to have in your life?
    How has nature or the environment contributed to your well-
    being, and why are you thankful for it?
    What lessons have you learned from difficult experiences, and how
    have they made you stronger?
    Who are the people in your life that you can always count on, and
    why are you grateful for them?
    What positive changes have you noticed in yourself recently, and
    what contributed to them?
    How has technology made your life better, and what specific
    devices or tools are you grateful for?
    What hobbies or activities bring you joy and fulfillment, and why
    are you thankful for them?
    Can you name a teacher or mentor who has had a significant
    impact on your life, and express gratitude for their influence?
    In what ways do your values align with your actions, and why are
    you grateful for that alignment?
    Affirmations
    I RADIATE CONFIDENCE, SELF-
    RESPECT, AND INNER HARMONY.
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    BE THE ARCHITECT OF YOUR LIFE;
    BUILD ITS FOUNDATION AND CHOOSE ITS CONTENTS.

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