EHIBE SHEILA EZINNE, OPI Essay Competition.
EHIBE SHEILA EZINNE, OPI Essay Competition.
EHIBE SHEILA EZINNE, OPI Essay Competition.
Emotion plays a vital role in any leadership process and so as Emotional intelligence. Studies
have showed that leaders with high levels of Emotional Intelligence (EI) will be more effective
leaders, and perform better in the work place so emotionally intelligent leaders are likely to
exhibit transformational leadership to their workers or employees, to interact and understand
their opinions and manage their needs in a positive response.
The term Emotional intelligence was first recognized in 1990 by researchers John Mayer and
Peter Salovey, but was later popularized by psychologist Daniel Goleman. Emotional
intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use,
and manage your own emotions in positive ways to relieve stress, communicate effectively,
associate with others, overcome challenges and withdraw conflict. 1. It is a type of social
intelligence that involves the ability to manage and monitor one’s own as well as other’s
emotions, to discriminate and to use the information to guide one’s thinking and actions
(Salovey & Mayer, 1990).
In leadership, a leader's Emotional intelligence is simply understanding, managing and
shaping his or her emotions to communicate effectively towards his followers or workers and
also in making decisions and giving and receiving opinions. Emotional intelligence is very much
necessary in leadership to be able to develop organizational goals and a strategic plan for
achieving them. It is also necessary for instilling in others knowledge and appreciation for their
work and to motivate them in whole.
Daniel Goleman has outlined five main areas of this intelligence. They are self-awareness, self-
regulation, motivation, empathy, and social skills. Self awareness makes a worker aware of his
own individuality and role in an organization, self-regulation activates a worker, he is able to be
active both in actions and idea sharing, motivation are things that make a worker look forward
to achieving the organization's goals, it makes him opinionated and willing in an organization.2
Self awareness is the most important component of emotional intelligence ( Daniel
Goleman,2022). This is the ability to control emotions and impulses and the ability to focus on
yourself and how your actions, thoughts, or emotions do or don't align with your standards. It is
the experience of ones own individuality and recognition of one's environment and lifestyle. 3.
Specifically, emotional intelligence focuses on self-awareness, self-management, social skills,
and resiliency (Keith Cavaness,2022)
and,
_Practicing attentiveness that is being closely attentive to workers behavior, body language and
needs.
_Learning to accept feedback. It gives the leader the opportunity to learn more about himself
and assures others he is are open to feedback and growth.
-Practicing self evaluation i.e. checking himself and his decisions and;
Study shows that transformational leaders rely on emotional intelligence far more than
transactional leaders. A transformational leader that learns to develop his emotional
intelligence is on the verge to succeeding in changing his organization and improving the
creativity and motive of his workers effectively and positively.
REFERENCES.
1- Kelly Miller (2019) . 50 practical examples of high emotional intelligence retrieved from
https://positivepsychology.com/emotional-intelligence-examples/.