Synopsis - Final 3
Synopsis - Final 3
Submitted by
Yeesh Mahan Shukla
Registration Number: PHD202300001745
Department/Research: ANDNNMM College,Kanpur
Research Supervisor
Dr. Priyanka Singh
Assistant Professor
Physical Education and Sports
ANDNNMM College, Kanpur
1
Table of Contents
Chapter-I Page No.
Introduction 1-12
Need, Justification and Rational of the Study
Statement of the Problems
Research Question
Objective of the study
Limitation
Delimitation
Definition and explanation of the terms
Significance of the study
Chapter-II
Chapter-III
Methodology 16-20
Approach of Research
Type of Research
Variable of the study
Design of the Study
Population
Sample and Sampling Procedure
Tools for Data Collection
Construction of Questionnaire
Initial Writing
Trial Run
Rewriting
Collection of Data
Treatment of Data
Discussion
Bibliography 21-22
2
Chapter-1
INTRODUCTION
Need, Justification and Rational of the Study
The youthful student demographic has consistently faced challenges arising from
stressful circumstances, particularly in the pursuit of advanced professional education within
a highly competitive setting (World Health Organization, 1994). According to Jillian
Aramowicz (2011), stress is a ubiquitous aspect of college life experienced by all students.
On a daily basis, individuals encounter a multitude of issues, spanning academics, athletics,
familial situations, and relationships. While college is often hailed as the best period of one's
life, the reality is unequivocal: it is not without its difficulties. Although stress can negatively
impact academic performance, students must navigate numerous hurdles to optimize their
scholastic achievements. Succeeding in college demands more than mere academic diligence;
stressors such as time management, financial concerns, and sleep deprivation, as well as
social activities, can potentially jeopardize a student's academic success. It's worth noting that
the challenges and circumstances faced by college students may vary from those encountered
by their non-student peers, as highlighted by the American College Health Association in
2006.
Every college student faces varying levels of stress due to the many changes and
developments experienced during this stage of life. The perception of a situation as stressful
3
can vary between students and even within the same student at different times. Cognitive
appraisal plays an important role in this process, as students perceive an event as stressful
when its demands exceed their estimated ability to cope with the stress. Coping, as defined by
Lazarus and Folkman (1984), involves managing the demands of a perceived stressful event
or situation as well as the emotions associated with it. Ineffective coping strategies can put a
student at risk for academic dissatisfaction. Stress levels can range from mild to high, and can
have both positive and negative effects. It is important to distinguish between manageable
stress, which can be stimulating and promote preparation, caution, and accuracy, and
unbearable stress. While mild stress can be beneficial, high levels of stress are associated
with adverse effects on academic achievement, as noted by Marian et al. in 1990.
Silver et al. (1990) and Niemi et al. (1999), when excessive stress combines with
other mental factors, it can impair students' regular functioning and be harmful. This can
further increase mental complications and mental illness. As perceived by students, stress-
related factors can lead to reduced quality of life, leading to decreased self-esteem, decreased
self-confidence, reduced ability to deal with everyday challenges, and potentially impact
students' academic performance. It is possible
Academic stress
Various stresses have been placed on the broader research on interactions between
students or instructors, such as the large number of trainees with students or instructors,
consistency with peers, cultural connections with students or instructors (Fairbrothers &
Warne, 2003). Has been included. Academic stress includes factors such as students'
perception of the vast knowledge base required and the feeling of insufficient time to acquire
it (Carveth et al., 1996). Students consistently report experiencing academic stress during
specific periods of each semester, with the primary stress arising from test preparation, grade
competition, and the sheer amount of material to comprehend within a limited time frame
(Aboussery, 1994). As a result, stressors affecting students can be classified into categories
such as academic, financial, time-related, health-related, and self-imposed (Goodman, 1993).
4
level must be particularly vigilant about maintaining a balanced stress level. Excessive stress
can have detrimental effects on the physical, mental, and academic well-being of graduate
students. In the absence of proper comprehension and coping mechanisms, students may
experience reduced concentration, heightened anger, depression, and even health problems
induced by anxiety. All these factors collectively contribute to a decline in academic
performance. Numerous elements contribute to the stress experienced by graduate students,
with some of the principal contributing factors being:
The issue of academic stress among college students encompasses various factors,
including an excess of assignments, ambiguous task instructions, and uncomfortable
classroom environments. Beyond academic requirements, the relationships with faculty
members and time constraints can also serve as sources of stress. Examinations emerge as a
significant stressor for students (Archer and Lamnin, 1985), leading to heightened stress
levels at predictable intervals during each semester. Factors contributing to this stress include
academic obligations, financial pressures, and deficiencies in time management skills (Misra
et al., 2000). Stress arises from the interplay between stressors and individuals' perceptions
and reactions to those stressors. According to Archer and Lamnin (1985), major sources of
academic stress for college students include test grades, competition, time demands,
professors, class environment, and concerns about future careers. The American College of
Health Association (2001) identified stress as the primary impediment to academic
performance. Students commonly report academic stressors such as examination grades,
competition, the vast amount of content to learn in a short period (Aboudrtir, 1994), and
excessive homework or unclear assignments (Kohn and Frzaz, 1986). Additionally, first-year
students often face stress in adapting to the social aspects of college life, forming a support
network, and navigating newfound social freedoms (Gerdes and Mallinckrodt, 1994). These
stressors can detrimentally impact students' learning capacity, academic output, and day-to-
day adjustment processes. Consequently, these stressors not only influence students'
academic performance but also pose threats to their physical and psychological well-being.
Well – Being
In our daily lives, we often use the terms happiness, well-being, and quality of life
interchangeably. However, their meanings tend to vary depending on the context and may
evolve over time. The term "well-being" specifically delves into the psychological and
5
physical aspects of health. Generally, well-being is a measure of happiness, encompassing
our overall perspective on life and satisfaction with what is available to us. The key
contributors to the concept of well-being include hedonism, which posits that well-being
consists of pleasure or happiness, and eudemonism, rooted in the idea that well-being
involves fulfilling or realizing one's true nature (Ryan & Deci, 2001). This multidimensional
concept proves valuable in understanding various aspects of people's lives, encompassing
different circumstances and their emotional responses to situations (Parrot, 1993).
In recent years, there has been a surge in research on well-being, capturing the
attention of policymakers, researchers, and the media. Well-being and happiness have
become focal points for researchers, revealing that satisfaction doesn't solely stem from
income but encompasses various other factors. Well-being is described as the positive aspect
of our minds derived from good health and satisfaction in everyday life. Confidence and a
sense of control over one's destiny contribute to well-being, enabling individuals to thrive and
societies to grow in all dimensions. Ultimately, well-being equips people to be resilient in
adverse conditions.
Definitions of Well-being
6
influenced in complex ways by an individual's relationship with his/her physical health,
psychological state, personal beliefs, social relationships and characteristics. of their
environment.
Gupta (2001) defined Well-being can study human behaviour, attitudes, thoughts and
feelings as measured by Well-being scale. It included Social Well-being as measured by
Well-being Scale.
Physical factors:- This includes lifestyle choices that affect how our bodies work.
What we eat and how well we are active will affect our fitness.
Emotional or psychological factors:- This is our ability to cope with everyday life
and reflect how we think and feel about ourselves.
Societal factors:- This is the extent to which we feel a sense of belonging and
social integration. The way we interact with others, our relationships, values,
beliefs, lifestyles and traditions are all important elements of social well-being.
Spiritual factors:- This is the ability to experience and integrate meaning and
purpose in life. Acquired through our internal connections, nature, or a higher
power.
Intellectuality. It is important to acquire and maintain a healthy mindset as it helps
you expand your knowledge and skills for an enjoyable and successful life.
Economic. In short, economically healthy is our ability to meet our basic needs
and to feel safe.
7
all kinds of materialistic sufferings and pain of worldly events and to enjoy permanent bliss
(ananda) which is the characteristic of that state of realization. According to them With
Moksha, we cease to exist in painful cycle of physical birth and death. In a brief note, Indian
traditional perspective, on well-being delineate a an ideal state of human functioning and
label health and well-being as a state of mind, which free from frays and desires and is
peaceful, quiet and composed.
However, to shorten our description of well-being we can say it is ‘feeling good and
functioning well’. Well-being generally includes as agreed by researchers “the presence of
positive emotions and moods (e.g., contentment, happiness), the absence of negative
emotions (e.g., depression, anxiety), satisfaction with life, fulfilment and positive
functioning” (Schmuck, 2000).
Well-being is of two types viz., hedonic and eudamonic well-being. Hedonic well-
being is also known as subjective well-being and is defined as decreased pain and increased
pleasure. It includes an individual‘s current feelings and emotional state. Positive feelings
include feelings of joy, pleasure, excitement and negative emotions include stress, anger,
guilt, sadness, etc. Eudamonic well-being revolves around an individual‘s satisfaction with
his life. It is more reflective of life experiences and actions. Concepts related to eudamonic
well-being are flourishing, growth, self-actualization etc. In short, hedonic well-being focuses
on subjectively determined positive mental states and eudamonic well-being focuses on
experiences that are objectively good for an individual.
8
profession students (Omigbodun et al. 2006). According to Walsh et al. (2010); Tucker et al.
(2006); Sarid et al. (2004) students are subjected to different kinds of stressors such as the
academic demands and pressures, competition for good grades, social adjustment,
interpersonal and family problems, uncertainty of future, have to deal with a lack of free
time, a very stimulating university environment, exams, excessive work pressure and
financial issues. These stressors can affect student's learning capacity, academic output as
well as their day to day adjustment process. All these stressors not only affect the academic
performance of the students but also threaten their physical and psychological well-being.
According to a report available on the internet (Krishnaswamy, 2011); According to Chi
(2011) and newspapers (Alvi, 2012; Times of India, 2013), the number of suicides has
increased over the past few years. and depression cases have increased considerably in both
government and private medical and engineering colleges. A dearth of literature still exists as
to what factors are responsible for suicide and depression, low academic achievement,
dropout rates etc. therefore, research on academic stress and subjective wellbeing could give
an eye opener in identifying the causes of academic stress and examine subjective well-being
in Engineering and Medical colleges students‟ population. Thus, this study is intended
primarily as exploratory in nature, so that appropriate strategies to reduce academic stress and
enhancing well-being can be recommended for intervention program. Based on the above
observations following objectives and hypothesis were formulated for the study.
The field of education constantly evolves to cater to the diverse needs of learners and
align with the changing educational paradigms. Co-curricular activities have gained
recognition as an integral component of modern education, contributing significantly to the
holistic development of students. This recognition extends to teacher education programs as
well, where the holistic development of future educators is of paramount importance. As a
core teacher education initiative, the Diploma in Elementary Education (D.EL.ED) program
plays an important role in developing aspiring educators. District Institutes of Education and
Training (DIETS) are the epicentres of teacher education, nurturing prospective teachers for
the elementary education sector. In the context of the scenic state of Uttar Pradesh, these
institutes stand as bastions of knowledge dissemination and skill enhancement. As co-
curricular activities gain prominence in the educational landscape, it becomes imperative to
explore how D.EL.ED trainees at DIETS in Uttar Pradesh perceive and engage with these
activities. D.EL.ED students' attitudes and views about extracurricular activities go beyond
9
personal preferences. These insights can guide educators, curriculum planners, and
policymakers in tailoring teacher training programs to encompass a comprehensive skill set,
going beyond the traditional classroom teaching. By understanding how co-curricular
activities are perceived by D.EL.ED trainees, the education system can adapt to better equip
future educators with the skills and competencies necessary to create a holistic and enriching
learning environment for their students
10
Objective of the study
1. To survey (find out) the academic stress of D.EL.ED trainees of different (selected)
DIETs in Uttar Pradesh.
4. To investigate the effect of academic stress and well-being among (on) D.EL.ED
trainees.
5. To examine the difference in academic stress among D.EL.ED trainees based on their
gender.
Survey:
Academic stress:
According to Bisht (1989), academic stress refers to the pressure associated with
academics that surpasses the available resources, whether internal or external, as
perceived by the student.
Well-Being:
WHO defines well-being as “a state of optimal health for individuals and groups,” which
is expressed as “a positive approach to life.”
Delimitations
11
1. The study will be delimited to the randomly selected DIETs from different districts of
Uttar Pradesh.
2. The study will be further delimited to the randomly selected D.EL.Ed trainees form
different DIETs of Uttar Pradesh.
Limitation
The entire study will be based on the questionnaire method only. Any answer that is
not given by will or interest on the behalf of concerned institute either by a participants
might affect the result of the study may be considered as limitation of the study.
12
Chapter-2
In this chapter presented are the literatures, confining the studies which are
contributing towards the direction for present study.
Rana et. al (2019) investigated on stress, exploring its various sources, manifestations,
and the detrimental effects on the health and well-being of students. In the contemporary
academic landscape, students face heightened competition and pressures, leading to
significant stress levels. Stress, an inherent aspect of human life, manifests as emotional
imbalances triggered by diverse factors such as academic assessments, projects, competition
within chosen fields, and financial concerns related to education and future employment. The
impact of stress on individuals is nuanced, with outcomes influenced by factors such as stress
intensity, persistence, individual personality, cognitive appraisal, and available social support.
This review emphasizes the multifaceted consequences of stress on students, encompassing
academic, social, physical, and emotional dimensions.
Sai Shankar Pratap et al. (2013) reported that Academic work load long hours of
academic work performance in examinations competition for marks and frequency of
examinations were the leading academic sources of stress. The main causes of non-academic
stress among students were quality of food, lack of entertainment in educational institutions,
worries about the future, being away from home, and lack of time to relax.
Fazaila Sabih et al. (2013) study revealed that out of two hundred and three
respondents (88%) reported feeling stressed: 97(42%) students were mildly stressed, 92(40%)
were moderately stressed, and 14(6%) were severely stressed.
Garry Walter et al. (2013) study revealed that students rated study and examinations
(48.9%), financial concerns (38.1%), isolation (19.4%) and relationship concerns (19.2%) as
very or extremely stressful issues. Knowledge of available support services was high, with
90.8% indicating they were aware of the university's medical Centre. Treatment rates were
modest (31.7%). Students generally reported minimal worries about their mental well-being,
yet one out of every five strongly believed they had to hide their emotional issues.
Priti Solanky et al. (2013) results exposed that 3.12% of the students reported having
no stressor experience, 55.6% reported mild to moderate stressor experience and 41.2% with
13
severe stressor experience. The primary stressors highlighted in this research include
heightened exam pressure, extensive syllabi, dissatisfaction with achieved grades, limited
time for review, and tendencies towards procrastination.
Reem Rachel Abraham et al. (2009) The sources of stress in students were identified
by asking them to respond to a questionnaire which had items categorized under academic
and non-academic problems. The research revealed that 37.3% of students experienced stress.
Among the stressors identified, regular examinations and excessive information intake were
determined to be the most significant contributors to academic stress.
Ongori & Agolla (2009) discovered that stress among students is attributable to
factors such as heavy academic demands, insufficient resources, diminished motivation,
academic underachievement, persistent poor performance, crowded lecture halls, and
uncertainty regarding post-graduation employment prospects. These findings are anticipated
to guide students, educators, career counselors, and university administrators in implementing
strategies to alleviate stress within the university environment. Furthermore, the findings are
expected to stimulate scholarly discussions regarding academic stress among students in
institutions of higher learning.
Diener et al. (2010) found that income influences life satisfaction, but less so affect.
Positive feelings such as enjoying life were more strongly predicted by “psychosocial
wealth,” factors such as social support and learning new things.
Argyle (1987) and Diener et al. (1999) identified six key variables that best predict
happiness and life satisfaction. These six variables are: positive self-esteem, sense of
14
perceived control, extroversion, optimism, positive social relationships and a sense of
meaning and purpose to life.
Waterman (1993) points out that well-being is not so much a measure of a final
outcome or state, but rather a process of fulfillment or realization of true human nature and
achievement of human potential. From the eudemonic perspective, subjective reports of
people about feelings of happiness, presence of positive effects and life satisfaction founded
on the sum of current feelings at a specific time do not necessarily mean that they are
psychologically well or that they are socially well (Ryan & Deci, 2001).
15
Chapter-3
Methodology
In this chapter the methodology or the approach to be followed, apply the constricted
questionnaire of academic Stress and Self-construction of questionnaire for well-being and
statistical technique to be used are presented.
Type of Research
In a survey study on "Academic Stress and Well-being among D.EL.ED Trainees of Uttar
Pradesh," the variables to be considered may include:
1. Academic Stress
2. Well-being Dimensions
2.1 Physical Well-being
2.2 Mental Well-being
2.3 Emotional Well-being
2.4 Social Well-being
3. Demographic Variables
The study will focusing on "Academic Stress and Well-being among D.EL.ED
Trainees of Uttar Pradesh" and utilizing a survey method with the collection of data through
questionnaires, falls under the category of a cross-sectional research design. In a cross-
16
sectional study, data is collected from participants at a single point in time or over a very
short period. The researcher will gather information from D.EL.ED trainees in Uttar Pradesh
during a specific period, aiming to understand the relationships between academic stress and
well-being at that particular moment. Cross-sectional studies are valuable for capturing a
snapshot of a population's characteristics and behaviour at a given point, making them
suitable for examining associations between variables in a specific context.
Population
Out of 67 from each chosen DIET, purposively 20 male and 20 female D.EL.ED
trainees will be selected to participate in this study.
Researchers seek to explore the complex relationship between academic stress and overall
well-being among Diploma in Elementary Education (D.EL.ED) graduates in Uttar Pradesh.
Recognizing the key role of the D.EL.ED program in training future educators, this study
aims to explore various aspects of academic stress and its subsequent impact on students'
physical, mental, emotional and social well-being. do. Using a cross-sectional research
design, this study uses a carefully designed survey instrument to collect quantitative and
qualitative data from randomly selected D.EL.ED trainees from more than 50% District
Institutes of Education and Training (DIET). Uttar Pradesh. . The survey explores the unique
stressors trainees face, including course load, time pressure, exam stress and challenges
associated with teaching practice. When completing the questionnaire, consider the following
procedures:
Questionnaire
Before preparing the questionnaire, the research scholar will go through the literature
related to the present study and will follow all the necessary steps to construct the
17
questionnaire. Help will also be taken from central library of different institutions where
related literature for questionnaire may be available. The questionnaire will be prepared
keeping in view the various aspects of academic stress and well- being. The questionnaire
will also be arranged in a logical order where each statement will be recorded clearly to
enable institutions to understand and answer those statements without difficulty. Great care
will be taken to frame each statement in précised manner without ambiguity.
In depth study will be taken to list down the requirement of academic stress and well-
being among D.EL.ED trainees of different DIETs of Uttar Pradesh before finalizing the
questionnaire for present study.
The questionnaire will be framed and constructed after the consultation with qualified
and experienced faculty of physical education. Ut most care and seriousness will be
employed in the construction of questionnaire. Taking into consideration the maximum
coverage of the area that will be surveyed, great attention will be paid to all relevant aspects
of the study, so as to get maximum worthwhile and meaningful responses from the subjects.
Further the construction and the arrangement of the questions will be made in logical
way so that sequence in the response statements would be readily available in an orderly
manner. Attempts will also be made to keep the questions simple, clear and relevant leaving
no room for ambiguity or vagueness.
Initial Writing
In the first attempt various questions, which will require either ‘Yes’ or ‘No’
responses will be formulated. Afterwards these questions may be changed as per the
guidelines and experts opinion from time to time. All the selected questions which will be
recommended by the experts will be placed in the questionnaire.
Trial Run
After formulation of the questionnaire to the satisfaction of the investigator, with the
inclusion of all the essential items in an organized manner, the questionnaire will be sent for
18
the trial run. The purpose of trial run will be to discover whether the meaning of all statement
in the questionnaire is clear and well understood by the respondents. This will help to assess
if the questions are adequate to obtain the desired information. During the trial run the
questionnaire will be given to experts of physical education. They will be requested to go
through the questions or critically evaluate the items of the questionnaire and to give their
suggestions if required.
Rewriting
On the basis of the evaluation of the responses and the suggestions, necessary changes
will be made in the questionnaire and it will be finally formulated after obtaining the
approval of the experts.
The copies of the questionnaire will be distributed to different DIETs and DIET
lecturer of Uttar Pradesh. The investigator himself will try to visit some DIETs personally for
Treatment of Data
For the purpose of analyses and interpretation of the findings, the responses obtained
from various DIETs of Uttar Pradesh, will be converted into percentage. Descriptive statistics
will be used to find out Mean, S.D., Range, Percentage, Frequency Distribution etc. to know
about the academic stress and well-being among D.EL.ED trainees of Uttar Pradesh.
Discussion
The findings of this study are of utmost importance to the educational landscape, as
they are poised to provide valuable insights that can inform targeted interventions aimed at
enhancing the overall well-being of D.EL.ED trainees in Uttar Pradesh. By highlighting the
subtle relationships between academic stress and different dimensions of well-being, this
research seeks to offer actionable recommendations and strategies to reduce stress and
19
promote a supportive learning environment. It is expected that the results will guide
educational institutions, policy makers and teacher training programs in implementing
evidence-based interventions tailored to the specific needs of D.EL.ED trainees. Through the
development of targeted support systems, mental health initiatives and curriculum
adjustments, the study aspires to contribute positively to the holistic development and
professional development of prospective teachers in Uttar Pradesh, which will ultimately
benefit the quality of education and the well-being of teaching. community.
20
Bibliography
1. Mishra, A., & Singh, R. K. (2020). Academic Stress and Coping Strategies Among
D.El.Ed Trainees in Uttar Pradesh. Journal of Education and Psychology, 45(2), 123-
145.
2. Verma, S., & Tiwari, P. (2018). Well-being and Academic Performance: A Study of
D.El.Ed Trainees in Uttar Pradesh. International Journal of Educational Research,
30(4), 567-582.
3. Sharma, N., & Yadav, S. (2019). Factors Influencing Academic Stress Among
D.El.Ed Trainees: A Case Study in Uttar Pradesh. Journal of Educational Psychology,
36(1), 89-104.
4. Gupta, R., & Verma, A. (2017). Relationship Between Academic Stress and Mental
Health Among D.El.Ed Trainees: A Cross-Sectional Study. Indian Journal of Applied
Psychology, 42(3), 210-225.
5. Singh, P., & Chaudhary, A. (2016). Examining the Correlation Between Academic
Stress and Well-being in D.El.Ed Trainees of Uttar Pradesh. Journal of Educational
Psychology and Counseling, 28(3), 215-230.
6. Dubey, R., & Sharma, M. (2019). Academic Stressors and Coping Mechanisms
Among D.El.Ed Trainees in Uttar Pradesh: A Qualitative Exploration. International
Journal of Educational Sciences, 12(2), 134-149.
7. Yadav, K., & Gupta, S. (2018). Impact of Academic Stress on Psychological Well-
being: A Study of D.El.Ed Trainees in Northern India. Journal of Mental Health
Education, 40(1), 56-72.
8. Verma, V., & Dixit, A. (2017). Gender Differences in Perceived Academic Stress
Among D.El.Ed Trainees: A Comparative Analysis. Indian Journal of Educational
Research, 41(4), 312-327.
Book Reference
1. Lazarus, R. S., & Folkman, S. (1984). Stress, Appraisal, and Coping. Springer.
2. Richardson, M., & Abraham, C. (2009). Conceptions of Happiness Across Time and
Cultures. Springer.
21
3. Dweck, C. S. (2006). Mindset: The New Psychology of Success. Random House.
22