Therapy
Therapy
Therapy
a) Behavior
b) Thoughts
c) Unconscious mind
d) Social environment
3. According to Freud, which part of the mind operates on the pleasure principle?
a) Ego
b) Superego
c) Id
d) Conscience
Answer: c) Id
Answer: b) Sublimation
6. According to Freud, during which psychosexual stage does a child experience the Oedipus
complex?
a) Oral stage
b) Anal stage
c) Phallic stage
d) Genital stage
7. What is the primary defense mechanism involving attributing one's undesirable traits or
actions to others?
a) Projection
b) Repression
c) Rationalization
d) Displacement
Answer: a) Projection
Answer: a) Ego
10. What is the term for the unconscious blocking of unpleasant memories?
a) Regression
b) Denial
c) Repression
d) Reaction formation
Answer: c) Repression
CBT
4. According to CBT, what role do irrational beliefs play in influencing emotions and
behaviors?
a) Minimal impact
b) Positive impact
c) Negative impact
d) Unrelated impact
5. What is a central concept in CBT that refers to the connection between thoughts, feelings,
and behaviors?
a) Unconscious mind
b) Behavioral conditioning
c) Cognitive triad
d) Archetypes
6. Which cognitive distortion involves viewing situations in only two categories, without
recognizing the middle ground?
a) Catastrophizing
b) All-or-nothing thinking
c) Overgeneralization
d) Personalization
7. In CBT, what is the term for assigning meaning to neutral events or assuming the worst-
case scenario?
a) Overgeneralization
b) Catastrophizing
c) Mind reading
d) Emotional reasoning
Answer: b) Catastrophizing
10. In CBT, what does the term "homework assignments" typically refer to?
a) Assignments given in school or work
b) Exercises or tasks for clients between sessions
c) Reflective journaling
d) Assessments of childhood experiences
3. What is the term for the psychoanalytic technique involving the spontaneous expression of
thoughts and feelings without censorship?
a) Free association
b) Dream analysis
c) Transference
d) Resistance
4. According to Freud, which part of the mind operates on the reality principle?
a) Ego
b) Id
c) Superego
d) Libido
Answer: a) Ego
6. In psychoanalytic therapy, what is the term for the redirection of emotions from one person
to another, often the therapist?
a) Displacement
b) Projection
c) Sublimation
d) Transference
Answer: d) Transference
7. According to Freud, which component of personality operates on the morality principle
and represents internalized societal values?
a) Ego
b) Id
c) Superego
d) Libido
Answer: c) Superego
8. What is the primary goal of psychoanalytic therapy in terms of the unconscious mind?
a) Eliminate unconscious thoughts
b) Make unconscious thoughts conscious
c) Suppress unconscious desires
d) Strengthen unconscious defense mechanisms
Answer: a) Repression
10. What is the term for the process of redirecting anxiety-producing thoughts or feelings
from their original source to a substitute target?
a) Regression
b) Displacement
c) Sublimation
d) Denial
**Answer: b) Displacement
Defence mech
Answer: a. Projection
Answer: a. Regression
What defense mechanism occurs when a person refuses to acknowledge reality or facts?
a. Repression
b. Denial
c. Rationalization
d. Reaction formation
Answer: b. Denial
Which defense mechanism involves expressing the opposite of one's true feelings?
a. Sublimation
b. Reaction formation
c. Repression
d. Displacement
Answer: b. Somatization
Answer: a. Sublimation
What defense mechanism occurs when one justifies their actions by providing logical,
rational reasons?
a. Displacement
b. Rationalization
c. Reaction formation
d. Sublimation
Answer: b. Rationalization
Which defense mechanism involves shifting feelings from one target to another that is less
threatening?
a. Displacement
b. Repression
c. Regression
d. Projection
Answer: a. Displacement
Answer: a. Regression
What defense mechanism involves the separation of emotion from a particular thought or
memory?
a. Repression
b. Intellectualization
c. Displacement
d. Denial
Answer: b. Intellectualization
When someone deals with emotional conflicts by focusing on facts and logic, it is an example
of:
a. Rationalization
b. Intellectualization
c. Sublimation
d. Regression
Answer: b. Intellectualization
Which defense mechanism involves returning to a previous, less stressful stage of life?
a. Regression
b. Denial
c. Projection
d. Rationalization
Answer: a. Regression
In which defense mechanism does a person block painful memories from consciousness?
a. Suppression
b. Repression
c. Reaction formation
d. Rationalization
Answer: b. Repression
What defense mechanism involves making excuses for one's behavior to avoid guilt or
anxiety?
a. Rationalization
b. Projection
c. Reaction formation
d. Denial
Answer: a. Rationalization
When a person attributes their own unacceptable thoughts to someone else, it is an example
of:
a. Projection
b. Sublimation
c. Displacement
d. Regression
Answer: a. Projection
Which defense mechanism involves taking on characteristics of someone else to avoid feeling
incompetent?
a. Identification
b. Repression
c. Reaction formation
d. Rationalization
Answer: a. Identification
When a person deals with emotional conflicts by engaging in activities that divert their
attention, it is:
a. Suppression
b. Displacement
c. Sublimation
d. Regression
Answer: c. Sublimation
What defense mechanism occurs when a person adopts attitudes and behaviors opposite to
their true feelings?
a. Denial
b. Reaction formation
c. Projection
d. Intellectualization
Answer: c. Denial
Humanistic
Answer: c. Self-actualization
In Humanistic-Existential Therapy, what is the term for the therapist's genuine, open, and
nonjudgmental response to the client?
a. Reflection
b. Empathy
c. Unconditional positive regard
d. Confrontation
Which existential concept refers to an individual's awareness of their own existence and the
choices they make?
a. Authenticity
b. Existential angst
c. Freedom
d. Responsibility
Answer: a. Authenticity
According to Carl Rogers, what is essential for personal growth and therapeutic progress?
a. Cognitive restructuring
b. Self-discipline
c. Empathic understanding
d. Psychoanalysis
What is the central theme in existential therapy concerning the human condition?
a. Determinism
b. Search for meaning
c. Pleasure principle
d. Id, ego, and superego
In Humanistic-Existential Therapy, what is the term for the therapist's ability to deeply
understand the client's subjective experience?
a. Empathy
b. Reflection
c. Confrontation
d. Interpretation
Answer: a. Empathy
Which existential concept involves the anxiety that arises when individuals realize the
vastness of their freedom and the responsibility to make choices?
a. Existential angst
b. Authenticity
c. Finiteness
d. Responsibility
According to existential therapy, individuals experience anxiety due to their awareness of:
a. Unresolved childhood conflicts
b. Future uncertainties
c. Unconscious desires
d. Genetic predispositions
Which of the following is a humanistic concept emphasizing the need for positive regard and
acceptance from others?
a. Self-actualization
b. Self-transcendence
c. Self-esteem
d. Unconditional positive regard
In Humanistic-Existential Therapy, what is the term for the therapist's ability to accurately
mirror the client's thoughts and feelings?
a. Empathy
b. Reflection
c. Interpretation
d. Confrontation
Answer: b. Reflection
Which existential concept involves facing and accepting the inevitability of death as an
essential part of life?
a. Authenticity
b. Finiteness
c. Responsibility
d. Existential angst
Answer: b. Finiteness
Answer: d. Facilitative
Cognitive therapy
What is the term for the cognitive distortion involving viewing situations in extreme, all-or-
nothing terms?
a. Catastrophizing
b. Overgeneralization
c. Black-and-white thinking
d. Personalization
Which cognitive distortion involves assuming one knows what others are thinking and that
they view you negatively?
a. Mind reading
b. Fortune telling
c. Catastrophizing
d. Labeling
Which cognitive distortion involves expecting disaster to strike, even when there is no
evidence for it?
a. Catastrophizing
b. Personalization
c. Overgeneralization
d. Filtering
Answer: a. Catastrophizing
In Cognitive Therapy, the process of identifying and challenging irrational beliefs is known
as:
a. Exposure therapy
b. Cognitive restructuring
c. Systematic desensitization
d. Behavioral activation
What is the term for the cognitive distortion involving seeing things only in their negative
aspects?
a. Catastrophizing
b. Filtering
c. All-or-nothing thinking
d. Mental filtering
Answer: b. Filtering
Which cognitive distortion involves taking responsibility for events that are beyond one's
control?
a. Personalization
b. Mind reading
c. Externalization
d. Fortune telling
Answer: a. Personalization
Which of the following is a core belief in Cognitive Therapy about the role of emotions?
a. Emotions are primarily determined by external events
b. Emotions are the result of unconscious conflicts
c. Emotions are influenced by one's thoughts
d. Emotions are biologically predetermined
What is the term for the cognitive distortion involving believing that something bad will
happen, despite a lack of evidence?
a. Catastrophizing
b. Fortune telling
c. Overgeneralization
d. Personalization
Answer: a. Labeling
Which cognitive distortion involves expecting others to be perfect, and when they're not,
seeing them as completely flawed?
a. All-or-nothing thinking
b. Perfectionism
c. Filtering
d. Catastrophizing
Answer: b. Perfectionism
The process of evaluating and changing distorted thoughts to reduce emotional distress is
known as:
a. Mindfulness
b. Cognitive restructuring
c. Psychoanalysis
d. Exposure therapy
Behavioral therapy
Which behavioral technique involves breaking down a complex behavior into smaller,
manageable steps?
a. Shaping
b. Modeling
c. Systematic desensitization
d. Token economy
Answer: a. Shaping
In Behavioral Therapy, what is the term for the process of reinforcing successive
approximations toward a desired behavior?
a. Classical conditioning
b. Positive punishment
c. Negative reinforcement
d. Operant conditioning
Which behavioral technique involves the use of positive reinforcement to increase the
frequency of a desired behavior?
a. Flooding
b. Aversion therapy
c. Token economy
d. Contingency management
What is the term for the process of learning by observing others and imitating their behavior?
a. Classical conditioning
b. Shaping
c. Modeling
d. Extinction
Answer: c. Modeling
In operant conditioning, what is the term for the process of weakening a behavior by
removing a positive stimulus?
a. Reinforcement
b. Punishment
c. Extinction
d. Generalization
Answer: c. Extinction
What is the term for the process of gradually exposing an individual to a feared object or
situation to reduce anxiety?
a. Shaping
b. Flooding
c. Systematic desensitization
d. Modeling
The use of positive reinforcement in Behavioral Therapy is based on the principle of:
a. Increasing the likelihood of a behavior
b. Decreasing the likelihood of a behavior
c. Shaping a behavior
d. Punishing a behavior
What is the term for the process of reinforcing a behavior every time it occurs?
a. Fixed ratio schedule
b. Continuous reinforcement
c. Variable interval schedule
d. Fixed interval schedule
Answer: a. Flooding
In operant conditioning, what is the term for reinforcing a behavior after a certain number of
responses?
a. Fixed ratio schedule
b. Continuous reinforcement
c. Variable interval schedule
d. Fixed interval schedule
Which behavioral technique involves reinforcing behaviors that are gradually closer to the
target behavior?
a. Token economy
b. Modeling
c. Shaping
d. Aversion therapy
Answer: c. Shaping
What is the term for the process of reinforcing a behavior after a variable amount of time has
passed?
a. Fixed ratio schedule
b. Continuous reinforcement
c. Variable interval schedule
d. Fixed interval schedule
Psychotherapy
What is the initial phase of psychotherapy where the therapist gathers information about the
client's concerns, history, and goals?
a. Termination
b. Assessment
c. Intervention
d. Evaluation
Answer: b. Assessment
Which therapeutic technique involves the exploration of unconscious thoughts and feelings
through free association and interpretation?
a. Behavioral therapy
b. Cognitive therapy
c. Psychoanalysis
d. Humanistic therapy
Answer: c. Psychoanalysis
In the working phase of psychotherapy, what is the primary focus of therapeutic interventions?
a. Setting goals
b. Building rapport
c. Achieving insight and change
d. Termination planning
What is the term for the therapist's ability to understand and share the client's feelings and
perspective?
a. Empathy
b. Sympathy
c. Affectivity
d. Objectivity
Answer: a. Empathy
During the termination phase of psychotherapy, what is a common goal for both the therapist
and client?
a. Encouraging dependency
b. Facilitating emotional dependence
c. Achieving a smooth ending of therapy
d. Avoiding discussion of progress
Which factor is essential for the success of psychotherapy and the therapeutic alliance?
a. Maintaining strict confidentiality
b. Lengthy therapy sessions
c. Mutual trust and rapport
d. Avoiding confrontation
What is the term for the process of helping clients understand the connection between their
thoughts, feelings, and behaviors?
a. Exploration
b. Interpretation
c. Insight
d. Clarification
Answer: c. Insight
During the evaluation phase of psychotherapy, the therapist and client assess:
a. The financial cost of therapy
b. The impact of therapy on the therapist's career
c. Progress made and future goals
d. The client's personal life outside therapy
Characteristics of therapist
Answer: b. Empathy
The ability to be fully present and engaged with the client during therapy is known as:
a. Empathy
b. Congruence
c. Reflective listening
d. Mindfulness
Answer: d. Mindfulness
What term describes the therapist's capacity to understand and appreciate the client's feelings
and experiences?
a. Sympathy
b. Empathy
c. Apathy
d. Projection
Answer: b. Empathy
The ability of a therapist to communicate acceptance and respect regardless of the client's
actions or beliefs is called:
a. Empathy
b. Unconditional positive regard
c. Sympathy
d. Cognitive restructuring
What is the term for a therapist's capacity to grasp the client's internal frame of reference and
communicate it back to them?
a. Reflection
b. Interpretation
c. Active listening
d. Validation
Answer: a. Reflection
The therapist's commitment to being truthful and authentic in the therapeutic relationship is
known as:
a. Transparency
b. Honesty
c. Authenticity
d. Objectivity
Answer: c. Authenticity
Which characteristic involves the therapist's ability to tolerate uncertainty and ambiguity in
the therapeutic process?
a. Flexibility
b. Open-mindedness
c. Ambiguity tolerance
d. Directive approach
A therapist's ability to adapt their approach to fit the client's needs is an example of:
a. Empathy
b. Flexibility
c. Active listening
d. Objectivity
Answer: b. Flexibility
The therapist's capacity to maintain a balanced and unbiased perspective without personal
judgments is called:
a. Objectivity
b. Empathy
c. Subjectivity
d. Interpretation
Answer: a. Objectivity
Which characteristic involves the therapist's genuine care and concern for the well-being of
the client?
a. Unconditional positive regard
b. Empathy
c. Compassion
d. Sympathy
Answer: c. Compassion
What term describes the therapist's ability to comprehend the client's emotions and convey
that understanding?
a. Validation
b. Reflection
c. Interpretation
d. Active listening
Answer: a. Validation
A therapist's capacity to maintain an open and nonjudgmental attitude toward the client is
indicative of:
a. Unconditional positive regard
b. Empathy
c. Objectivity
d. Transparency
Answer: c. Objectivity
Which characteristic involves the therapist's ability to acknowledge and learn from their
mistakes?
a. Humility
b. Confidence
c. Authoritarianism
d. Dogmatism
Answer: a. Humility
The therapist's willingness to explore and address their own biases and prejudices is known
as:
a. Empathy
b. Self-awareness
c. Objectivity
d. Transparency
Answer: b. Self-awareness
Which characteristic involves the therapist's capacity to provide consistent and reliable
support to the client?
a. Reliability
b. Flexibility
c. Unconditional positive regard
d. Active listening
Answer: a. Reliability
What is the term for the therapist's ability to understand and communicate the client's
emotions even before they are fully expressed?
a. Empathy
b. Intuition
c. Reflection
d. Interpretation
Answer: b. Intuition
Answer: b. Competence
Answer: c. Professionalism
ABA
In ABA, what is the term for a repeated sequence of behaviors that becomes associated with a
specific context?
a. Antecedent
b. Consequence
c. Contingency
d. Behavior chain
Which component of the ABCs of behavior analysis involves the event or activity that
precedes a behavior?
a. Antecedent
b. Behavior
c. Consequence
d. Reinforcement
Answer: a. Antecedent
What is the term for the systematic use of reinforcement or punishment to increase or
decrease the occurrence of a target behavior?
a. Classical conditioning
b. Operant conditioning
c. Extinction
d. Observational learning
In ABA, what is the term for any change in the environment that follows a behavior and
influences the likelihood of that behavior occurring again?
a. Antecedent
b. Reinforcement
c. Contingency
d. Extinction
Answer: b. Reinforcement
In ABA, what is the term for a planned sequence of individualized teaching trials designed to
achieve a specific learning objective?
a. Task analysis
b. Discrete trial training
c. Shaping
d. Generalization
Answer: b. Thinning
What is the term for using reinforcement to gradually shape a complex behavior by
reinforcing successive approximations of the target behavior?
a. Chaining
b. Task analysis
c. Shaping
d. Prompting
Answer: c. Shaping
Which technique in ABA involves breaking down a complex behavior into smaller,
manageable steps to facilitate learning?
a. Prompting
b. Task analysis
c. Fading
d. Contingency management
What is the term for the process of gradually withdrawing prompts to encourage independent
performance of a behavior?
a. Prompting
b. Fading
c. Task analysis
d. Chaining
Answer: b. Fading
In ABA, what is the term for the removal of reinforcement to reduce the occurrence of a
behavior?
a. Satiation
b. Extinction
c. Generalization
d. Task analysis
Answer: b. Extinction
Which type of reinforcement involves reinforcing a behavior after a variable amount of time
has passed?
a. Fixed ratio
b. Variable ratio
c. Fixed interval
d. Variable interval
In ABA, what is the term for a visual representation of the sequence of behaviors or skills
that make up a complex behavior?
a. Shaping
b. Task analysis
c. Chaining
d. Prompting
Answer: c. Chaining
What is the term for using visual aids or cues to facilitate learning and performance of a
behavior?
a. Fading
b. Prompting
c. Modeling
d. Token economy
Answer: b. Prompting
Which ABA technique involves reinforcing a behavior to increase its frequency and the
frequency of a desirable behavior?
a. Differential reinforcement of other behavior (DRO)
b. Differential reinforcement of alternative behavior (DRA)
c. Token economy
d. Time-out
In ABA, what is the term for the reinforcement of a behavior that is incompatible with the
problem behavior?
a. Differential reinforcement of other behavior (DRO)
b. Differential reinforcement of alternative behavior (DRA)
c. Token economy
d. Time-out
Answer: b. Time-out
In ABA, what is the term for reinforcing a behavior that is not the target behavior to reduce
the frequency of the problem behavior?
a. Differential reinforcement of other behavior (DRO)
b. Differential reinforcement of alternative behavior (DRA)
c. Token economy
d. Time-out
What is the term for the systematic presentation of tasks to a learner, with reinforcement for
correct responses?
a. Shaping
b. Task analysis
c. Chaining
d. Discrete trial training
**Answer: d.
Answer: b. Shaping
Answer: b. Fading
In ABA, what is the term for the systematic use of reinforcement or punishment to increase
or decrease the occurrence of a specific behavior?
a. Shaping
b. Modeling
c. Operant conditioning
d. Chaining
Which ABA technique involves reinforcing a behavior that is incompatible with the problem
behavior to reduce its frequency?
a. Token economy
b. Differential reinforcement of alternative behavior (DRA)
c. Shaping
d. Chaining
Which ABA technique involves reinforcing a behavior that is not the target behavior to
reduce the frequency of the problem behavior?
a. Differential reinforcement of other behavior (DRO)
b. Time-out
c. Fading
d. Chaining
What is the term for the temporary withdrawal of reinforcement or the removal of access to
reinforcement following the occurrence of a behavior?
a. Fading
b. Token economy
c. Time-out
d. Shaping
Answer: c. Time-out