3 AM Questions - For Inspiring Conversations, Growth & Self-Reflection

Annika Zimmermann
3 AM
QUESTIONS
For Inspiring Conversations,
Growth & Self-Reflection
Important note
This book covers sensitive topics. The following questions
are of a very personal nature and can have different effects
on different people. For certain individuals, this could be
a trigger for negative emotions or thoughts.
© 2021 by Yes Publishing – Pascale Breitenstein & Oliver Kuhn GbR

Türkenstraße 89, 80799 Munich, Germany
[email protected]
All rights reserved.
Cover illustration: Kaye Jorga

Typesetting: Satzwerk Huber, Germering
Printing: BoD, Norderstedt
Printed in Germany
ISBN Print 978-3-96905-145-0

ISBN E-Book (EPUB, Mobi) 978-3-96905-146-1
ISBN E-Book (PDF) 978-3-96905-147-4
For Emily
Table of Contents
Foreword . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
Chapter 1: Identity. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
Chapter 2: Relationships . . . . . . . . . . . . . . . . . . . . . . . . 81
Chapter 3: Sadness . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 161
Chapter 4: Life . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 223
Chapter 5: Success . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 289
Acknowledgments . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 350
5
Foreword
People ask themselves questions every day. Many of them

are not answered and many never will be. Some questions
may be so difficult or complex that they seem not to have
an answer. They are asked over and over again but no-
body ever knows how to respond. And how could they?
There are also some questions that people just don’t want
to answer. These questions might make them feel very un-
comfortable or remind them of situations or feelings they
would rather forget, so they avoid saying anything. But
above all, most of our questions remain unanswered be-
cause we never ask them out loud.
I do that, and each day more and more questions come to

mind. Some of these questions are my constant compani-
ons and have been for years now. Every now and then I
feel as if I’ve finally found a response, until it slips away
and changes its appearance, just as I have changed mine
throughout the years. The responses to these questions
also change with my values, my attitude, and my mindset
as life goes on. The fact remains, I haven’t and never will
have a definite answer to all of them which is overwhel-
ming. I guess I’ll just have to make peace with the fact that
I might never have the answers to all of my questions.
7
3 AM QUESTIONS
However, I still feel that thinking about them and dealing

with them is what’s important. Whether you discuss them
with someone you trust or lay awake thinking about them
at 3 a.m., the key is to find a way to deal with these ques-
tions and not be discouraged if you can’t find the answer
right away. That’s why I decided to write them down.
In this book, I share with you some of the big questions

I’ve asked myself at one point or another; 333 of them, to
be exact. They revolve around the thoughts that keep my
mind busy. Some of them I’ve asked myself, some of them
I’ve asked others, and many of them are meant to be asked
of others, but I haven’t gotten around to asking out loud
yet. Some of them have been very meaningful to me, some
of them still are, and some of them have had an impact on
the people around me. However, they all remain. And now,
they are here for you to read. You will enter my personal
thoughts. Maybe you can relate to some of them. Maybe,
they’ll inspire you. Maybe they’ll be the foundation of long
conversations. Maybe they’ll help you or maybe you won’t
feel so alone anymore when it comes to certain situations.
Either way, I hope you can take something away fromthis

book that will help you along in life or even just in this
moment – whatever that may be.
8
CHAPTER 1
Identity
3 AM QUESTIONS
What makes you you?
10
Chapter 1: Identity
What happens
if your heart tells you one thing
but your head tells you another?
11
3 AM QUESTIONS
Do you control your thoughts

or do your thoughts control you?
12
Chapter 1: Identity
Why are the promises you make to yourself

always the hardest to keep?
13
3 AM QUESTIONS
Have you ever had to make a choice

that broke your heart
but healed your soul?
14
Chapter 1: Identity
Are you really happy
or just pretending to be?
15
3 AM QUESTIONS
When should you stop putting others first?
16
Chapter 1: Identity
Does anyone ever genuinely know

what they’re doing?
17
3 AM QUESTIONS
What memory makes you very sad

but also very happy at the same time?
18
Chapter 1: Identity
Would your younger self be proud

of who you have become?
19
3 AM QUESTIONS
When do you feel happiest

in your own skin?
20
Chapter 1: Identity
What is the most important lesson

you have learned in your life so far?
21
3 AM QUESTIONS
Who am I, really?
22
Chapter 1: Identity
How often have you said yes

to something
when you’d rather have said no?
23
3 AM QUESTIONS
Is being able to keep secrets

a good or a bad thing?
24
Chapter 1: Identity
What do you lose yourself in?
25
3 AM QUESTIONS
Do you ever wish you could feel the way you did
at a certain point in your past
just one more time?
26
Chapter 1: Identity
How am I supposed to deal with all of this

if I can’t even deal with myself?
27
3 AM QUESTIONS
Am I holding onto something

I actually need to let go of?
28

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Annika Zimmermann

© 2021 by Yes Publishing – Pascale Breitenstein & Oliver Kuhn GbR

Cover illustration: Kaye Jorga

ISBN Print 978-3-96905-145-0

Chapter 3: Sadness . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 161

Chapter 4: Life . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 223

Chapter 5: Success . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 289

People ask themselves questions every day. Many of them

I do that, and each day more and more questions come to

However, I still feel that thinking about them and dealing

In this book, I share with you some of the big questions

Either way, I hope you can take something away fromthis

What makes you you?

Do you control your thoughts

Why are the promises you make to yourself

Have you ever had to make a choice

Are you really happy

or just pretending to be?

When should you stop putting others first?

Does anyone ever genuinely know

What memory makes you very sad

Would your younger self be proud

When do you feel happiest

What is the most important lesson

How often have you said yes

Is being able to keep secrets

What do you lose yourself in?

How am I supposed to deal with all of this

Am I holding onto something

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