Family Planning Personal Notes
Family Planning Personal Notes
Family Planning Personal Notes
b.) Combined (COC) Suppression of hypothalamic Breast tenderness Taken 21 to 81 days then CONTRAINDICATIONS:
“Cycle-control” gonadotropic-releasing factors Weight gain placebo for 4 to 7 days Pregnancy
Inhibition of ovulation Nausea Ideally on day 1 of menses (If Uncontrolled hypertension
Monophasic – Constant Estrogen: Stabilizes endometrium Headache started on any day, add back Smokers > 35 y/o
dose of progetin Progesterone: Thickens the Increased TAG and HDL up method) DM with vascular problems
cervical mucus Protective against endometrial CVD/CAD, DVT.
(*Other phasic pills – to and ovarian CA “Extended cycle” (13 weeks) – Thrombophlebitis
progestin content and Risk for cervical CA 12 weeks of hormones then 1 Undiagnosed abnormal genital
associated side effect week withdrawal (indicated for bleeding
per cycle) those with serous menstrual Jaundice, liver diseases
symptoms) Estrogen-dependent neoplasia
MISSED PILLS
1-2 Missed pills: Take 1 recent
missed pill ASAP, without back
up method
3 Missed pills during 1st/2nd
week: Take 1 recent missed pill
ASAP, WITH back up method
for 7 days (Add emergency
contraception if with
intercourse in the past 5 days)
3 Missed pills during 3rd week:
Discard then start a new pack
2. DMPA (Depo-Provera) Same with progestins Prolonged anovulation Within 1st 5 of menses (Avoid
150 mg every 3 months Delayed fertility resumption massage to allow slow release)
Regular menses could resume up
to 1 year
Weight gain
Bone density loss (Reversible)
Decreased HDL
3. RINGS Inserted within 5 days of Maybe removed for intercourse
Nuva Ring: Ethinyl estradiol + Etonorgesrel menses but must be replaced
Annovera: Ethinyl estradiol + Segesterone acetate Good for 3 weeks then - w/in 3 hours for Nuva ring
removed for 1 week - w/in 2 hours for annovera
(Withdrawal)
4. PATCHES Obese ( > 90 kg) Risk for failure Every 3 weeks with 1 week Applied on buttocks, upper outer
Xylane: Ethinyl estradiol + Norelgestromin patch free arm, lower abdomen, or upper
Twirla: Ethinyl estradiol + Levonorgestrel torso
TIER 3 NOTES
1. CONDOM With adjunct water-based lubricant (NOTE: Do not use nonoxynol spermicidal lubricants together with condoms)
Protective against STD including HIV
Stored in a cool, dry place between 0 to 37.7 C
2. DIAPHRAGM Spermicide is added into the dome cup and along the rim
Inserted hours before intercourse
Removed after 6 hours (If already > 6 hours, add spermicide)
3. CERVICAL CAP In place for 6 hours after coitus, can be up to 48 hours
TIER 4 NOTES
1. FETILITY AWARENESS METHOD
a.) Standard Days Avoid intercourse on days 8 to 19
There should be regular monthly menstrual cycles every 26 to 32 days
b.) Two-Day Method Based on vaginal wetness – Do not have intercourse on the day and day after once there would be any secretions regardless of type, color, and
consistency. Can have intercourse if no mucus noted
c.) Symptothermal BBT + Billings/Cervical mucus method
Do not have intercourse on Day 1 to 3 of menses after there is an increase in temp of 0.4 F from BBT and until 4th day when there is “wetness”
d.) Basal Body Temp (BBT) Refrain from intercourse from day 1 to 3 after a temp rise of 0.2 – 0.5 C from 1 – 2 days before LH surge
e.) Calendar Rhythm Refrain from intercourse during fertile period
Shortest cycle – 18 = Start of fertile period
Longest cycle – 11 = End of fertile period
The 6 previous cycles must be recorded to be satisfactory
f.) Cervical mucus method / Refrain from intercourse when there is clear, wet, and slippery mucus secretion up to the 4th day of peak “wetness”
Billings Ovulation method Recommended for any reproductive age women without infection or abnormal discharge
g.) Lactation Amenorrhea Monthly cycle has not returned yet
Method (LAM) Fully breastfeeding (at least 10-12x/day with daytime feeding < 4 hours apart and nighttime feeding < 6 hours apart
Baby is < 6 months
(Note: Avoid breastfeeding if with HIV, HSV, active/untreated TB)
h.) Saliva Ovulation Monitor Started at the end of menses. Avoid intercourse when a ferning pattern is observed
No fluid/food intake for at least 1 hour. Rinse the mouth with small amount of water for 5 min.
Collection is done under the tongue, dried for 30 min, then looked under a microscope. (+) Ferning = Fertile
3. CERVICAL CAP Up to 24 hours prior to intercourse then can remain in place for 6 hours post intercourse