Literature Review
Literature Review
Literature Review
By
Vaibhav Sridharan
(Reg no: 2220643)
Discusses the characteristics of healthy dietary patterns like the Mediterranean diet and the
DASH diet. Details their emphasis on whole foods, vegetables, fruits, healthy fats, and
limited processed foods, all leading to reduced risk of various chronic diseases. Despite
evidence showcasing the health benefits of specific dietary patterns, these patterns are not
broadly followed by the general population.
Defining a healthy diet: evidence for the role of contemporary dietary patterns in health and
disease (Cena et al., 2020). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7071223/)
Explores the importance of high fruit and vegetable intake for disease prevention. Also
examines effective nutrition education strategies to help people increase their fruit and
vegetable consumption. Increasing fruit and vegetable consumption is essential for disease
prevention, but many individuals fall short of the recommended intake.
Addresses the intersection of food production, diet, and sustainability. Emphasises that
changes in eating habits are needed globally to promote healthier diets, benefit human
health, and reduce environmental impact. States that existing food systems don't align with
achieving the healthiest global dietary patterns.
The future of food and agriculture: Trends and challenges (Food and Agriculture
Organization of the United Nations, 2017). https://www.fao.org/3/i6583e/i6583e.pdf)
Evaluates the link between food availability, dietary choices, and health outcomes. Highlights
how a shift towards plant-focused diets can lead to healthier outcomes and positively impact
the environment. Showcases how limited access to healthy foods within some communities
perpetuates a cycle of nutrient deficiencies and health issues, resulting in health disparities.
Clinical practice guideline for the evaluation and treatment of children and adolescents with
obesity. (Barlow et al., 2023).
https://www.medicalhomeportal.org/clinical-practice/common-issues-for-cyshcn/obesity-in-c
hildren-andteens)
Reviews research examining the connection between dietary fat and breast cancer. Some
studies suggest that limiting saturated and trans fats, while choosing plant-based fats, can
potentially reduce breast cancer risk. There's potential for dietary modification to decrease
risk of breast cancer, but the exact type and quantity of fat playing a role remains uncertain.
Explores the role of chronic inflammation in disease development and the Dietary
Inflammatory Index, a tool used to assess how pro-inflammatory a diet is. Certain foods are
found to increase inflammation, potentially contributing to health problems. Indicates that
many dietary choices lead to increased inflammation in the body, which contributes to
various health issues.
Dietary Inflammatory Index and Human Disease (Shivappa et al., 2017).
https://www.mdpi.com/2072-6643/11/8/1873
Reviews the benefits of these dietary patterns, rich in brain-healthy nutrients. Evidence
suggests diets like the Mediterranean and MIND diet may contribute to slowing cognitive
decline and protecting against Alzheimer's. Further research is needed to fully understand the
extent to which dietary patterns may offer protection against Alzheimer's disease and other
forms of cognitive decline.
Mediterranean Diet, MIND Diet, and the Risk of Alzheimer's Disease (van den Brink et al.,
2019). https://advances.nutrition.org/article/S2161-8313(22)00451-3/fulltext
Discusses the powerful effect of plant-based diets on blood sugar control, even assisting in
type 2 diabetes management and potential reversal. Highlights the role of
fiber, antioxidants, and other components in plant foods. Plant-based diets are often neglected
in standard care strategies for type 2 diabetes prevention or treatment.
A Plant-Based Diet for the Prevention and Treatment of Type 2 Diabetes (McMacken et al.,
2018). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5466941/
Provides an overview of the significance of the gut microbiome, the community of bacteria in
our intestines. Diet plays a vital role in gut health, and an imbalance in gut microbes is linked
to various health issues. Overviews the vast number of uncertainities regarding gut health and
provides techniques to best optimize the gut microbiome through diet in order to address
different health issues.
The Gut Microbiome and Its Role in Health and Disease (Valdes et al., 2018).
https://www.nature.com/articles/s41430-021-00991-6
Gap Analysis
Research Gaps:
Need for Specificity: While general benefits of whole foods and specific dietary patterns are
shown, more is needed on precise diet modification for various diseases.
Individual Variation: Acknowledgement that genetics, individual health status, and gut
microbiome all influence how a person responds to a diet.
Mechanisms of Impact: While broad disease outcomes are observed, the exact mechanisms
by which certain foods protect against illness require deeper study.
Long-term Confirmation: Initial studies demonstrate impact, but greater evidence through
longer-term research is needed on sustaining health outcomes.
Desired State:
Research Questions:
3. What are the main barriers to widespread adoption of healthier dietary patterns?
5. Can the development of technologies that integrate patient data facilitate the efficient
creation of personalized dietary recommendations?
References
(Cena, H., & Calder, P. C. (2020). Defining a healthy diet: evidence for the role of
contemporary dietary patterns in health and disease.
(Dhandevi, P. E. M., & Jeewon, R. (2015). Fruit and vegetable intake: Benefits and progress
of nutrition education interventions-narrative review article.
(Food and Agriculture Organization of the United Nations. (2017). The future of food and
agriculture: Trends and challenges. Fao.
(Yamanoshita, M. (2019). IPCC special report on climate change and land. Institute for
Global Environmental Strategies.
(Hampl, S. E., Hassink, S. G., Skinner, A. C., Armstrong, S. C., Barlow, S. E., Bolling, C. F.,
... & Okechukwu, K. (2023). Clinical practice guideline for the evaluation and treatment of
children and adolescents with obesity. Pediatrics, 151(2), e2022060640.
(Boyd, N. F., Stone, J., Vogt, K. N., Connelly, B. S., Martin, L. J., & Minkin, S. (2016).
Dietary fat and breast cancer risk revisited: a meta-analysis of the published literature. British
journal of cancer, 89(9), 1672-1685.
Phillips, C. M., Chen, L. W., Heude, B., Bernard, J. Y., Harvey, N. C., Duijts, L., ... & Hébert,
J. R. (2019). Dietary inflammatory index and non-communicable disease risk: a narrative
review. Nutrients, 11(8), 1873.
Van den Brink, A. C., Brouwer-Brolsma, E. M., Berendsen, A. A., & van de Rest, O. (2019).
The Mediterranean, Dietary Approaches to Stop Hypertension (DASH), and
Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diets are associated
with less cognitive decline and a lower risk of Alzheimer's disease—a review. Advances in
Nutrition, 10(6), 1040-1065.
McMacken M, Shah S. A plant-based diet for the prevention and treatment of type 2 diabetes.
J Geriatr Cardiol. 2017;14(5):342-354. doi:10.11909/j.issn.1671-5411.2017.05.009
Vijay, A., & Valdes, A. M. (2022). Role of the gut microbiome in chronic diseases: a
narrative review. European journal of clinical nutrition, 76(4), 489-501.