1stperiodical Exam

Northwestern Agusan Colleges
Bayview Hill, Nasipit, Agusan del Norte

2ND Periodical Examination
MAPEH 7
NAME:________________________________________YR/SEC:______________DATE:______________
Directions: Encircle the letter of the correct answer.
1. At times they refer to themselves as the hanunoo Mangyan meaning __________.
a. real Mangyan b. truthful Mangyan c. liar Mangyan d. original Mangyan
2. Ambahan is very important to Mangyan because _________.
a. they used it to elaborate courting ceremony and also for all occasions
b. they used it for hunting
c. they used it to travel from the other part of the country
d. all of the above
3. Most ambahan poetries were engraved on __________.
a. small bamboo container surfaces written in surat mangyan
b. small tree container surfaces written in sulat mangyan
c. big bamboo container surfaces written in surat mangyan
d. all of the above
4. Being relaxed enables you to run __________.
a. efficiently and quickly b. slowly
c. faster speed d. gradually
5. It cannot be denied that running is __________.
a. important in sports b. makes people happy
c. should be made for injuries d. fulfilling and enjoyable
6. To be able to attain your goal, __________.
a. you have to do it quickly b. you have to master the sprint commands used by starters
c. relaxed to set the position d. run efficiently and quickly at any distance
7. A calorie __________.
a. is a measure of energy b. is a result of your healthy food choices
c. is a unit to measure heat d. is a healthy eating habits
8. A good nutrition is a __________.
a. measure of energy b. result of your healthy food choices

c. unit to measure heat d. healthy eating habits
9. This means that eating habits __________.
a. have a greater effects in one’s health.
b. contribute diseases to the body
c. eliminates bad bacteria to the body
d. all of the above
10. To help you choose the healthful food to eat, you can __________.
a. follow the nutritional guidelines b. eat the right foods
c. eat a balance diet d. follow the food pyramid
II. IDENTIFICATION: Identify what is asked on the following questions below. Choose your answer from the box .
swimming back float turtle float jellyfish float jumping
pole vault long jump hurdles appetite hunger
_____11. One of the best physical exercises for fitness
_____12. A field event consisting of a vault for height over a cross bar.
_____13. . It is a type of float where you hold you hold your breath and spread both arms at the sides.
_____14. To move your body upward from the ground.
_____15. It is a type of float where you hold your breath and bend both knees close to your chest.
_____16. Body’s response that alerts you to eat until you feel full.
_____17.A track-and-field event in which a jump for distance is made usually from running start.
_____18. It is a type of float where you hold your breath and spread both legs backward.
_____19. It is the desire for food and is a learned response.
_____20. One of a series of barriers to be jumped over in a race.
III. Matching Type: Match column A to column B. Write your answer on the space provided.
A B
21. printmaking A. the period of life when a person’s sexual organs mature.
B. describes a range of media developed for the purpose of creating several
22. print images.
C. a discharging of blood, secretion, and tissue debris from the uterus
23. kulial
D. produce copies of images, usually by pressing ink onto paper
E. a symbolic love song
24. puberty
F. an indidenous people resides in Palawan
25. Palaweno G. used silk screen and brush
H. big gong
26.Japan I. Jew’s harp
J. started printing with the use of woodblocks
27. agung
28.China
29. menstruation
30. aruding
IV. ENUMERATION
31-33 GADGETS USED IN MAKING FILMS
31. 32.
33.
34-35 TYPES OF THROWING
34. 35.
36-39 GADGETS USED IN MEDIA PROCESSES
36. 37.
38. 39.
V. Analyze the following questions below. Write atleast 3 sentences only.

40-41. What is ambahan?
42-43. What media were used by the folk artist?

44-45. Why jumping is included in Athletics?
46-47. Why music is important to the Palaweños?
48-49. What are some points to remember to get a good shot?
50. What influence your food choices?
51-52. Give atleast 2 simple techniques in shooting
53-54. Give atleast 2 steps on how swim.
55. Draw an example of Mangyan instrument.
56. How is it important to become an athlete?
57-60. What is nutrition?
Prepared by:
DANTE R. BITOON JR.

MAPEH Teacher Approved by:
MARIA LUZ J. GOLOSINO, MSTM

High School Principal
IV. ENUMERATION
31-33 CORDILLERA ETHNIC GROUPS
31. 33.
32.
34-35 COMPONENTS OF PHYSICAL EDUCATION
34. 35.
36-39 DIFFERENT DIMENSIONS OF HOLISTIC HEALTH
36. 38.
37. 39.
V. Look closely at the pictures. Analyze and explain your interpretation of each picture shown below. Write your
answer at the back of this page.
40-41. 42.-43.
44.-45.
VI. ESSAY: Write your answer at the back of this page.
46-47. What folk traditions and practices are still in Roman Catholic churches in the Philippines?
48-49. Analyze the works of folk artists of Ilocos Region and CAR. Did they follow certain elements and principles that
made their folk arts unique?
50. Are body movements important in the development of locomotor skills?
51-52. How will you apply those different dimensions of health to improve your lifestyle?
53-54. If most of your classmates are already experiencing the normal changes expected of an adolescent and you
observed that you are a late bloomer, how would you feel? Why?
VII. CREATING:
55. Draw any kind of instruments that could be seen only in CAR. 56. Draw the image of bulul ; the granary god.
57-60. Complete the unfinished statement by writing your own perspective about the importance of improving your
components of physical fitness.
For me, it is necessary to perform the physical fitness test correctly because _______________________________
______________________________________________________________________________________________
______________________________________________________________________________________________
______________________________________________________________________________________________
Prepared by:
DANTE R. BITOON JR.

MAPEH Teacher Approved by:
MARIA LUZ J. GOLOSINO, MSTM
High School Principal

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Northwestern Agusan Colleges

Bayview Hill, Nasipit, Agusan del Norte

Directions: Encircle the letter of the correct answer.

1. At times they refer to themselves as the hanunoo Mangyan meaning __________.

a. real Mangyan b. truthful Mangyan c. liar Mangyan d. original Mangyan

2. Ambahan is very important to Mangyan because _________.

b. they used it for hunting

c. they used it to travel from the other part of the country

d. all of the above

3. Most ambahan poetries were engraved on __________.

a. small bamboo container surfaces written in surat mangyan

b. small tree container surfaces written in sulat mangyan

c. big bamboo container surfaces written in surat mangyan

d. all of the above

4. Being relaxed enables you to run __________.

a. efficiently and quickly b. slowly

c. faster speed d. gradually

5. It cannot be denied that running is __________.

a. important in sports b. makes people happy

c. should be made for injuries d. fulfilling and enjoyable

6. To be able to attain your goal, __________.

a. is a measure of energy b. is a result of your healthy food choices

c. is a unit to measure heat d. is a healthy eating habits

8. A good nutrition is a __________.

a. measure of energy b. result of your healthy food choices

9. This means that eating habits __________.

a. have a greater effects in one’s health.

b. contribute diseases to the body

c. eliminates bad bacteria to the body

d. all of the above

a. follow the nutritional guidelines b. eat the right foods

c. eat a balance diet d. follow the food pyramid

swimming back float turtle float jellyfish float jumping

pole vault long jump hurdles appetite hunger

_____11. One of the best physical exercises for fitness

_____14. To move your body upward from the ground.

_____20. One of a series of barriers to be jumped over in a race.

V. Analyze the following questions below. Write atleast 3 sentences only.

42-43. What media were used by the folk artist?

46-47. Why music is important to the Palaweños?

48-49. What are some points to remember to get a good shot?

50. What influence your food choices?

51-52. Give atleast 2 simple techniques in shooting

53-54. Give atleast 2 steps on how swim.

55. Draw an example of Mangyan instrument.

56. How is it important to become an athlete?

57-60. What is nutrition?

DANTE R. BITOON JR.

MARIA LUZ J. GOLOSINO, MSTM

34-35 COMPONENTS OF PHYSICAL EDUCATION

36-39 DIFFERENT DIMENSIONS OF HOLISTIC HEALTH

50. Are body movements important in the development of locomotor skills?

DANTE R. BITOON JR.

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