r/Mewing Use App
x
r/Mewing
engill420 • 1d Join !
almost 19yo. been mewing for 4 months, a
little over 2 months between these pictures.
understand what mewing is and maximize it's
effectiveness. it's all about forward growth, so
focus on it
Progress Picture
1/2
I've been focusing on using the tip of my tongue to create
a flat surface above my front teeth and pushing it forwards
while mewing. my progress has sped up exponentially after
discovering
Read More this
220 101 Share
u/directv • Promoted !
r/youshouldknow that you can watch all the
professional football scoring plays on Sundays "
this season with DIRECTV SPORTS PAC...
directv.com Shop Now
101 Comments sorted by Best ˇ
Leave a comment
Vrackko 1d !
Bro using now Trigonometry, Algebra, Ergonometry,
Geography and everything ending with tree
148 Reply
craftersing 1d !
Bro did calculus
20 Reply
WeekRemarkable2071 1d !
sick progress
28 Reply
engill420 # 1d !
interesting, you have the same eye structure as
Jordan Barrett.
squintmaxx
minoxidil/rosemary oil and peppermint oil
pull your eyebrows down
increase orbital bone support by hard mewing
10/10 eye area if you do this for about a year
31 Reply
Skellington_Wizard 1d !
Bro invest in mathematics besides your looks
lmao
49 Reply
Tammy0256 1d !
Date of discovery
7 Reply
Tammy0256 1d !
True haha
2 Reply
jzangolova 1d !
you have the same eye structure as
Jordan Barrett
So cap bro, wtf are you looking at?
8 Reply
engill420 # 1d !
if he were to take my advice, they would look
almost exactly the same.
https://imgur.com/a/gd9ZecH
9 Reply
no_ucp Beginner (1-2 Months) 1d !
What is your advice for recessed maxilla? I
don't have underbite just my chin looks
okay while eyes are close to nose in a side
view which gives a flat face look. I already
mew and chin tuck.
2 Reply
RizeBS 17h !
the only thing that is the same is his
periorbital contour. his under eye support
is completely different to Jordan’s
2 Reply
engill420 # 11h !
that's why I said 'if he were to take my
advice'. can you read before you
comment to avoid annoying others?
1 Reply
RizeBS 11h !
hard mewing is not gonna get him the
same upper maxilla as jordan bro
1 Reply
Informal_Practice_80 1d !
Impressive transformation and very
knowledgeable.
Can you make a post sharing what are the top
things you do besides mewing?
I heard you also recommended some
supplements. And "pulling eyebrow down".
2 Reply
Friendly-Cut-9023 1d !
Wdym by pulling eyebrows down?
1 Reply
engill420 # 1d !
zoom in on my eyes in the second picture
I of course increased orbital eye support by
mewing, but to eliminate upper eyelid
exposure you need to pull on the skin
between your upper eyelid and eyebrow. you
can achieve even more results by pulling the
eyebrow itself down
2 Reply
Friendly-Cut-9023 1d !
And how long you supposed to pull it for at
a time?
1 Reply
engill420 # 1d !
depends how quickly you want results, I
did around five minutes a day on each
eye
here's my progress in three months. the
pictures above were taken at the same
exact angle. the one at the bottom was
not https://imgur.com/a/ZiuHpR0
2 Reply
Friendly-Cut-9023 1d !
Damn that’s nice. Btw do you have
any advice for my eye area? I’d be
willing to send a pic if you are ok with
giving some advice.
1 Reply
engill420 # 1d !
sure
2 Reply
See replies
Ok-Nefariousness-449 1d !
Pull?how?
1 Reply
engill420 # 1d !
with your fingers
1 Reply
Ok-Nefariousness-449 1d !
Can you make a quick video showing?
Pls. Its just pull down?
3 Reply
engill420 # 1d !
um, yes it's literally just pulling it
down
1 Reply
craftersing 1d !
i started suction mewing and using the supplements
u told me about and seeing amazing progress
13 Reply
BeneficialLead7296 1d !
Please tell me about it bro.
6 Reply
Humble-Helicopter202 1d !
What supplements?
2 Reply
craftersing 1d !
d3 is most important for new bone growth, zinc
and magnesium as well for testosterone.
Learned this from the OP
10 Reply
Humble-Helicopter202 1d !
Well im a girl so i guess i shouldnt take them
lol
1 Reply
bananacandy24680 1d !
As a girl should take D3. Skip, the zinc girls
need a lot less than guys and it’s
something you can overdo. Magnesium
you probably won’t need, but you can try it
out if you want. It could help with anxiety
and sleep. If you have too much your body
can excrete the extra easily.
10 Reply
engill420 # 1d !
magnesium helps with headaches and
brain function
6 Reply
turboprop123 17h !
Magnesium is super important, more
than 50% of people are deficient.
Deficiency really affects energy and
concentration
2 Reply
craftersing 1d !
personally i have no clue since ur a girl, id
research the supps
1 Reply
justforthis2222 1d !
How many IUs is the D3 you take?
1 Reply
craftersing 1d !
i think 2000 and 50mcg
1 Reply
Awesomesaauce 4h !
Try boron. 6 mg per day can increase
testosterone by 40%.
I’ve seen someone on here say that women
have an advantage when mewing because
the lower bone density bc of lower test
makes the bone more mallable. I don’t know
what to think.
1 Reply
craftersing 4h !
i think that’s true but im pretty sure low
estrogen in men can also cause the bones
to be more malleable as well not
completely sure though
1 Reply
JacobExCsg0 1d !
insane progress man.
7 Reply
SoocondiesNutts22 1d !
You already had very good bone structure in the
“before” pictures. The differences I see can easily be
explained by angles and lighting. The measurements
you took before and after aren’t that different and
can also be easily accounted for by subtle
differences in the way you hold the camera and the
angle of your head relative to the lens.
I’ve been down the road you’re going down of
constantly taking measurements and comparing
angles and ratios. The fact is that it just isn’t an
accurate way to measure progress over short
periods of time, because even the tiniest differences
in the way you hold the camera can completely skew
the results. It’s also easy to subconsciously fall
victim to confirmation bias and draw the lines in a
slightly different way in order to validate your
expectations.
You’re a great looking dude, but mewing takes much
longer than a couple months to get noticeable
results. Keep at it and maybe report back in another
6-8 months or so.
8 Reply
engill420 # 1d !
I am fully aware of how difficult it is to measure
progress, I've taken countless and I've realized
just how inaccurate they are in the exact way you
described it. I posted this because I'm confident
that this is my most accurate measurement so far.
the reason why I believe I'm making such insanely
quick progress is due to the fact that I suffered
from severely delayed facial development during
puberty, or rather I was very late to hit puberty.
just February last year, I was underweight with
absolutely no visible development of the facial
bone structure, I looked like I was 14 at the age of
17 and it was a major insecurity of mine
your criticism is valid and reasonable, but some
things can't be blamed on lighting
2 Reply
Informal_Practice_80 1d !
For mewing should your tongue be pushing
upwards or forward?
Thought it was always the former, but you seem
to say the latter.
3 Reply
engill420 # 1d !
ideally you should be pressing forwards and
upwards, but you need to be careful with
pressing forwards as that is the main culprit
of asymmetry. you have to apply equal
amounts of force on both sides of the incisive
foramen
5 Reply
No_Presentation5237 18h !
Pressing forwards means hard mewing
right
1 Reply
engill420 # 11h !
no
1 Reply
Falkenhain 1d !
Hey you gave a lot of interesting advice. Where did
you read up on all that? Just curious to expand my
knowledge. Thx
4 Reply
craftersing 1d !
Bro you changed your life this is amazing im boutta
cry
3 Reply
johnb51654 1d !
You lot are insane
3 Reply
engill420 # 1d !
?
2 Reply
papapaboi 1d !
We need tutorial wow
3 Reply
Gimmedemduckets 1d !
Congrats on the progress. FYI, you took two
different angles out of the ear in your photos
2 Reply
engill420 # 1d !
no, the line simply follows the ramus. it had
nothing to do with my ear
2 Reply
Gimmedemduckets 1d !
1 Reply
Jazzlike-Pizza-5245 1d !
Your jawline is pretty much normal to begin with tbh
but still great progress
2 Reply
engill420 # 1d !
it was terrible when I had just started. that first
picture is taken at two months progress
this is my starting point
https://imgur.com/a/RTFgk0N
1 Reply
Mogonlac 1d !
that aint terrible bro you have body dysmorphia
4 Reply
FreshPear7355 1d !
but when you can improve , why not?
3 Reply
engill420 # 1d !
I literally look like a ghoul
-1 Reply
Falkenhain 1d !
Impressive! Did you do anything besides
mewing to get rid of the slightly sunken/dark
undereye area?
1 Reply
justforthis2222 1d !
This amount of progress is insane . You need to
make a full video on everything you did. Id definitely
watch it.
2 Reply
Sensitive-Data-9802 1d !
You never put that much effort in a math problem
dont you
0 Reply
craftersing 1d !
1 Reply
Purple4427 1d !
So do you put the tip of your tongue on the top of
your pallet where it starts to curve? Or right behind
your front teeth?
1 Reply
engill420 # 1d !
it's a flat surface above the front teeth
1 Reply
craftersing 1d !
how many millimeters would you say behind
your front teeth?
1 Reply
engill420 # 1d !
a millimeter, try to fill out the whole area
above your front teeth
1 Reply
craftersing 1d !
so ive been suction mewing from the front
of my palate only to my last molar and am
seeing Amazing results, do you think I
should apply force to the front of my
palate as well for more maxilla growth? i
really wanna try that
1 Reply
engill420 # 1d !
yes, but if one side of your face starts
getting weaker, make sure to chew only
on that side, and massage your
massater muscles
2 Reply
craftersing 1d !
u know everything about this, i
massage my massaters every night
before bed to prevent recession ur
giving out golden info
1 Reply
manzz471 1d !
how bro
1 Reply
silkyang3ls 1d !
bros fine
1 Reply
Friendly-Cut-9023 1d !
Damn that’s pretty good man
1 Reply
ogur69 1d !
buzz cut would look good on yu
1 Reply
engill420 # 1d !
I tried that a year ago, I have a high cranial top so
that doesn't really work
3 Reply
llanthony401 1d !
Does your teeth touch?
1 Reply
engill420 # 1d !
barely
1 Reply
PrinceEric97 1d !
What is the number 533 and 491??
1 Reply
RepresentativeAd4668 1d !
Love how you encapsulated mewing as "it's all about
forward growth". So this does mean that it literally
prioritizes forward growth more than widening the
face, right?
1 Reply
engill420 # 1d !
no, the recommended version of mewing (suction
hold) is painfully slow and prioritizes upwards
growth and the widening of the palette. I prefer to
apply upwards pressure by transferring force
through my tongue by pressing my hyoid bone
upwards, along with that I put the tip of my tongue
right by the incisive foramen and apply a little bit
of forward pressure
2 Reply
RepresentativeAd4668 1d !
Thank you! So specific (and so hot)
0 Reply
FreshPear7355 1d !
thanks for sharing!
1 Reply
Academic_Ingenuity84 23h !
Really motivational man
1 Reply
Creepy-Mine-4815 22h !
Did you chew hard gums /foods?
1 Reply
engill420 # 22h !
nope
1 Reply
Creepy-Mine-4815 22h !
Were u pushing on that area right above the 2 front
teeth, and by forwards do u mean just pressing on
that area a little more?
1 Reply
Creepy-Mine-4815 22h !
Dont mean to go crazy with the questions , but
did u get into the suction hold method then just
apply more force in the area forward?
2 Reply
Kashdami_son $ 0m !
He needs to reply this, this will help everyone
understand
1 Reply
Apart-Run4504 22h !
How to prevent assymetry, do you have any advice? I
had noticeable improvements but my assymetry got
worse.
1 Reply
engill420 # 22h !
what type of asymmetry?
1 Reply
Apart-Run4504 9h !
Bro can I DM you or do you have discord?
1 Reply
PrincesaSereia 21h !
How??????
1 Reply
engill420 # 21h !
I explain everything in the comments and in the
post description
1 Reply
PrincesaSereia 12h !
It is incredible!!!!
1 Reply
wassailr 18h !
Holy pseudoscience Batman
1 Reply
MagazineLimp 17h !
Bro you should math maxx
1 Reply
turboprop123 17h !
Thanks for your post mate. I've actually been doing
the same as you i.e. pushing up and out just behind
the front teeth and have seen huge differences in my
eye shape.
Mewing dogma is that this is a crime, so stoked to
see it working for someone else.
1 Reply
Nnknown 10h !
How to can i fix my facial asymmetry? My left side is
abit define than right side of my face, how do should
i mew when I tounge scalloping?
1 Reply
cesankle 9h !
Use the correct measurements, if you're gonna do it
1 Reply
Southern-Secretary90 8h !
Where did you learn all this i need a more detailed
explanation
1 Reply
Confident-Film-2863 6h !
Even your eye area got better because of better
support underneath….nice man
1 Reply
Ill-Vanilla6001 3h !
have you been going to the gym as well?
1 Reply
Electronic_Dealer_85 9m !
How do you push your tongue forward without it
sliding and touching the front teeth?
1 Reply
