Resume Kitchen Helper

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Mark Ryan Quibuyen Bulosan

3388 Bathurst St. North York, ON, M6A 2B9 | +1 647 594 8915
[email protected]

OBJECTIVES

Dependable kitchen helper/ Kitchen Prep staff with 2 years of experience in food preparation and cooking. Trained in all
aspects of food safety and sanitation. Assisted the head chef in preparing meals for up to 200 people daily.

SKILLS
● Maintained cleanliness standards and ensured that all kitchen equipment was properly sanitized.
● Responsible for managing inventory of goods as well as assisting cook in preparation of food.
● Maintaining food standards through standardized food recipes as well as by ensuring safe food handling
practices.
● Managed groundwork as well as presentation of pastry items for service.
● Excellent communication and interpersonal skills with ability to work in shifts.
● Eager to work in every environment and capable of lifting up to 50 kgs.
● Meticulous and a proven ability of working in extreme temperatures.
● Awarded Helper of the year for providing excellent assistance in kitchen activities
● Keeping the kitchen spick and span by cleaning utensils and equipment.

EXPERIENCE
General Construction Laborer Jan 2021 - Present
Marqui Construction, Quezon City, Philippines
● Preparing Construction Sites, Materials, And Tools, Loading and Unloading of Materials Tools, And Equipment
● Removing Debris, Garbage, And Dangerous Materials Form Sites
● Assembling and Breaking Down Barricades, Temporary Structure
● Constructed forms for pouring concrete footings and foundations.
● Installed insulation in attics or between walls according to customer specifications.
● Laid bricks, stones, tile or other masonry products to construct or repair walls.
● Erected scaffolding for workers at heights above ground level.
● Poured concrete into forms for foundations and walkways.
● Performed general maintenance on construction equipment used on site.

Administrative Assistant Apr 2020 - Dec 2020


Alquenes Petroleum Inc., Subic Bay, Philippines
● Composed letters, memos, reports, emails, presentations and other written correspondence as required
management staff.
● Managed incoming calls while providing information or transferring callers to appropriate personnel.
● Maintained office supplies inventory by checking stock to determine inventory level; anticipating needed
supplies;
● placing and expediting orders for supplies.
● Ensured efficient operation of office equipment such as printers, copiers and fax machines.
● Updated contact lists regularly when changes occur in employee status or contact information. Coordinated
mailings including sorting mail, preparing packages for shipping via courier service or postal service.
● Handled confidential documents in an organized fashion according to established protocol.
● Answered phone calls and emails to provide information, resulting in effective business correspondence.
● Provided secretarial and office management support while building cooperative working relationships.
● Inventoried and ordered supplies for office.
● Scheduled appointments, meetings and events for management staff.
● Responded effectively to sensitive inquiries or complaints.

Kitchen Hand/Kitchen Prep Staff Mar 2018 - Mar 2020


Casa Corona Seoul Rooftop Bar & Lounge, Seoul, South Korea
● Clean Kitchen Equipment And Appliances
● Clean Benchtops, Floors, Ovens And Ranges
● Stocked shelves with food supplies, such as canned goods and dry ingredients.
● Assisted cooks in preparing meals by washing vegetables and fruits, cutting meats, and other tasks as needed.
● Receive, Lift, Handle And Store Food Deliveries
● Retrieve Food Items As Requested By Chefs
● Wash Dishes, Pots, and Utensils.
● Swept and mopped floors to maintain cleanliness in the kitchen area.
● Maintained order and cleanliness of work areas to conform with health codes.
Warehouse Worker Apr 2017 - Feb 2018
DUPRENE WATERPROOFING SYSTEM - Tay Tay, Rizal, Philippines
● Received and tracked incoming inventory shipments.
● Organized warehouse space for efficient storage of products.
● Packaged items carefully using protective materials like bubble wrap or foam sheets.
● Inspected damaged goods prior to disposal or return to vendor.
● Ensured safety protocols were followed at all times while operating machinery.
● Monitored temperature and humidity levels in the warehouse environment.
● Provided assistance in loading and unloading containers from ships and trains.
● Managed hazardous waste removal operations per government regulations.

Dairy Cattle Farmer Milk Producer Dairy Producer Oct 2016 - Mar 2017
GL & MV Wickham, Nullawarre, Australia
● Feed Cows, Administer Medication, And Clean Waste
● Operate Milking Equipment to Milk Cows
● Ensure That All Farming and Milking Equipment Is Properly Maintained
● Work in conjunction with Large Animal Vets to Provide Herd Health Management, Veterinary Treatments, And
Routine Vaccinations
● Consult with Animal Nutritionist and Livestock Feed Sales Representatives to Create Feeding Plans That Yield
● Maximum Milk Production Levels.

Kitchen Hand/Kitchen Helper/General Cleaner's Helper Apr 2016 - Oct 2016


Code Black Coffee, Brunswick, Australia
● Clean Kitchen Equipment And Appliances
● Clean Benchtops, Floors, Ovens And Ranges
● Receive Food Items As Requested By Chefs
● Assist With Food Preparation
● Assisted cooks in preparing meals by washing vegetables and fruits, cutting meats, and other tasks as needed.

Nursing Student Intern Feb 2010 - Apr 2012


Tarlac Provincial Hospital, Tarlac
● Assisted in providing patient care, including vital signs and medical history documentation.
● Monitored patient progress, reported changes to nursing staff, and documented in medical records.
● Provided emotional support to patients and their families during difficult times.
● Prepared medications for administration under the supervision of a licensed nurse or physician.
● Maintained accurate records of all medication administered according to hospital policies and procedures.
● Reviewed patient charts prior to doctor visits to ensure accuracy of information.
● Cared for postoperative patients by monitoring vital signs, administering prescribed medications, changing
dressings.

EDUCATION
M.D. Theology and Religious Studies
Seoul Christian University - Seoul, South Korea

Certificate III in Commercial Cookery


Acumen Education Pty. Ltd – Australia

Commercial Cookery
Stotts Colleges - Melbourne, Australia

Bachelor of Science in Nursing 04/2013


Ecunumerical Christian College - Tarlac City

Computer Science Design Programming 04/2008


AMA Computer Learning Center - Tarlac City

Bachelor of Science in Industrial Engineering


Tarlac State University - Tarlac City

LICENSES & CERTIFICATIONS


DRIVER'S LICENSE 2022
LAND TRANSPORTATION OFFICE - C11-22-308980
NATIONAL CERTIFICATE IN CAREGIVING 2017
TECHNICAL EDUCATION AND SKILLS DEVELOPMENT AUTHORITY - 17130602099312 ULI: BMQ-89-215030669-
001

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