Republic of the Philippines

Department of Education
SAN ISIDRO NATIONAL HIGH SCHOOL

PERSONAL DEVELOPMENT
1st QUARTER EXAMINATION
GRADE 11

Name: ___________________________ Score: _________

School: __________________________ Teacher: __________________________ Date: __________

Multiple Choices. Choose the letter of the correct answer.

1. It is the idealized image that we have develop over time, based on what we have learned and
experience.
A. Ideal-Self C. Actual-Self
B. Self-Concept D. Self-Control
2. It is the self that you actually see that has characteristics that you were nurtured or born to
have.
A. Ideal Self C. Actual Self
B. Self-Concept D. Self-Control
3. It is the awareness of you that encompasses all the behaviors evaluated in the actual self in order
to reach the ideal self.
A. Self-Image C. Self-Knowledge
B. Self-Concept D. Self-Control
4. It is derived from social interactions that provide insight into how others react to you.
A. Self-Image C. Self-Knowledge
B. Self-Concept D. Self-Control
5. The following states the definition of Self Except.
A. It is the being, which is the source of a person's consciousness.
B. It is the agent responsible for an individual’s thoughts and actions.
C. It is more than just acknowledging and/or tolerating differences.
D. Is an intangible entity that directs a person’s thoughts and actions.
6.What it means to make use of all personal resources, talents, skills, energy and time, to enable
you to achieve a life goal.
A. Personal Ambition C. Personal Problem
B. Personal Diversity D. Personal Effectiveness
7. It allows you to focus only on achieving a specific goal without being distracted by less important
things or spontaneous desires.
A. Determination B. Self Confidence C. Persistence D. Creativity
8. It allows you to find extraordinary ways to carry out specific actions that no one has tried to use.
A. Determination B. Self Confidence C. Persistence D. Creativity
9. These are adjectives that define the characteristics that are good and attractive and typically
illustrate the meaning it reflects.
A. Virtues B. Values C. Thoughts D. Attitudes
10. When you communicate with other persons or groups of persons, which
of the following aspect of holistic development shown?
A. Social Aspect C. Cognitive Aspect
B. Spiritual Aspect D. Physiological Aspect
11. In your adolescence stage, you are expected to be more assertive and autonomous, especially
from your parent’s authority, but you may be abused when it is not used responsibly. What
challenges of being an adolescent are manifested above?
A. Relationships. C. Freedom and Independence
B. Study/Work-life Balance D. Academic Achievement and Career Paths
12. Ben needs to participate and share the workload at home while doing his academic work and
become productive in work and recreation. What is the challenge of being an adolescent is
mentioned in the above statement?
A. Financial Management C. Study/Work-life Balance
 B. Maturity and Life Goals D. Academic Achievement and Career Paths
13. Include descriptions of your strengths and weaknesses in intimate relationships and
relationships to friends, family, co-students and strangers in social settings.
A. Emotional Self C. Interactional Self
B. Contextual Self D. Spiritual Self
14. These are the typical feelings you have, feelings you seldom have, feelings you try to avoid,
feelings you especially enjoy, feelings from your past and present.
A. Emotional Self C. Intellectual self
B. Interactional Self D. Contextual Self
15.Which of the following comprises on how well you reason and solve problems, your capacity to
learn and create, your general amount of knowledge, wisdom you have acquired and insights you
have.
A. Contextual self C. Intellectual Self
B. Emotional Self D. Physical Self
16. Among the following developmental task belong to adolescence stage, Except:
A. Starting a family
B. Accepting one’s physique
C. Achieving mature relations with both sexes
D. Achieving a masculine or feminine social role
17. What is the age of Adolescence based on The Developmental Tasks Summary Table of Robert J.
Havighurst?
A. 6-12 B. 13-18 C. 19-30 D. 30-60
18. In the following statements, what belongs to the challenges during adolescence?
A. Attitudes and behavior toward sexuality and sexual relationships
B. Group belongingness
C. Parents working abroad
D. All of the above
19. What developmental tasks of Filipino adolescent should be able to see beyond themselves, take
into consideration the greater community around them and see their role in improving and
developing these communities, serving as change agents?
A. Ability to manage their finances C. Developing occupational skills
B. Mature work orientation D. Social Responsibility
20. In the passage to adulthood, what development category is that you are able to set goals and
think in terms of the future?
A. Physical Development C. Emotional Development
B. Mental Development D. Social Development
21. What development is that which is concerned about sexual attractiveness?
A. Physical Development C. Emotional Development
B. Mental Development D. Social Development
22. A development wherein boys are still maturing and gaining strength, muscle mass, and height
and are completing the development of sexual traits.
A. Physical Development C. Emotional Development
B. Mental Development D. Social Development
23. This is the key ingredient for improving your relationship with others according to Timothy
Evans.
A. Encouragement B. Discouragement C. Intimacy D. Relationship
24. What development category is that you are more aware of the behavior of your
friends?
A. Physical Development C. Emotional Development
B. Mental Development D. Social Development
25. Seeks privacy and time alone, and the experience of intimate partners all under what challenges
of late adolescence.
A. Physical Development C. Emotional Development
B. Mental Development D. Social Development
26. What concept is referred to as a physiological response to a physical or
psychological threat?
A. Stress B. Stressor C. Stress response D. All of the above
27. What are referred to as physical or psychological threats?
A. Stress B. Stressors C. Stress responses D. All of the above
28. What are referred to as the factors creating the “fight or flight syndrome” in your life?
A. Stress B. Stressors C. Stress responses D. All of the above
29. What do we call the effect of stress on the human being?
 A. Stress B. Stressor C. Stress response D. All of the above

30. In what scientific discipline does the word stress, which means putting pressure or strain,
borrowed from?
A. Biology B. Chemistry C. Earth Science D. Physics
31. Your father lost his job because of the pandemic. What stressor will he most likely have to
contend with not having a source of income?
A. Economic B. Emotional C. Physical D. Psychological
32. On the onset of the pandemic where almost all regions were put under ECQ, people with money
got into a frenzy and did some panic buying leaving little for others. Such demonstration of poor
judgment falls under what stress response?
A. Behavioral B. Cognitive C. Emotional D. Physical
33. You are missing the company of your friends, you have a lot of stories to share. No one in your
family seems to understand so you locked yourself in your room. What stress response is being
demonstrated?
A. Behavioral B. Cognitive C. Emotional D. Physical
34. You were happily chatting with your friends when suddenly you heard the host announced your
name as the prom queen. You just realized that your friends nominated and voted you to be the
prom queen. Your stomach churned and you felt dizzy. What stress response are you
experiencing?
A. Behavioral B. Cognitive C. Emotional D. Physical
35. What is the largest part of the brain?
A. Thalamus B. Spinal Cord C. Cerebellum D. Cerebrum
36. The lobe responsible for making plans and evaluating consequences is _____.
A. Frontal lobe B. Parietal lobe C. Temporal Lobe D. Occipital lobe.
37. John utilizes his right brain more than the left. Which of these characteristics best describes
him?
A. He performs a lot of experiments.
B. He loves to work with numbers.
C. He likes to organize parties.
D. He beats project deadlines.
38. Juan is left-brained. Which of these activities does he prefer to do?
A. Engaging in mobile photography C. Grooving to a dance music
B. Listening to classical music D. Strumming the guitar
39. What is the importance of knowing one’s thinking and learning styles?
A. He can build better relationships with other people.
B. He can ridicule the learning styles of other people.
C. He can avoid working with other people.
D. He can easily manipulate other people.
40. Which of the following enables you to fulfill your dreams?
A. Happy go lucky
B. Flirting with your boy/girlfriends
C. Always cutting your class
D. Study hard and willing to learn.
41. IQ is also known as.
A. Intelligent Quotient C. Intelligent Quote
B. Intelligence Quotient D. Intelligent Quality
42. This is an emotion when you feel alone and nobody cares.
A. Jealous B. Lonely C. Afraid D. Ashamed
43. This is an emotion wherein you feel sad, blue, discouraged, and unhappy.
A. Afraid B. Lonely C. Depressed D. Confused
44. John’s parents always give his younger brother anything he wants, but not with him. He felt
unfair and
sad and had a little anger inside him. What do you think is the emotion he is showing?
A. Lonely B. Confident C. Jealous D. Anger
45. What kind of emotion does a person need?
A. Positive B. Negative C. Both D. None of the Above
46. When you stressed about your school works and started acting inappropriately, what kind of
skills do we need improved to manage our emotions?
A. Understanding how others feel and why
B. Managing emotional reactions
C. Emotions of adolescence
 D. choosing your mood
47. Your friend trying to open up matters about himself, but you ignored him and thinks he is just
overreacting. He told you are insensitive and does not want to be your friend anymore. What kind
of skills do need to improve in managing emotions.
A. Managing your emotional reactions
B. Choosing your mood
C. Understanding how others feel and why
D. Being aware of your emotion
48. Many people feel confident when they?
A. Tell people to do something
B. Know how to do something
C. Forget to do something
D. Don’t want to do something
49. All of these are ways to manage emotions EXCEPT?
A. Exercise C. Distract yourself
B. Eat Junk foods D. Be grateful
50. Your friend told you she suffered depression. What would you do?
A. Allow your friend to express her feeling and show support
B. Convince her to go out with some friends and get mind out of it
C. Give her some time to herself
D. Spend time with her but avoid talking about her depression

BEVERLY E. LUCAS
SHS T-II
Checked by:

ELENITA T. MARTINEZ
Head Teacher III
Approved:

ROWENA M. SUYAT
OIC/Assistant Principal II