University of Cebu – Banilad Campus

College of Teacher Education

In Fulfillment
of the Requirements for the Subject of
EED 001- Good Manners and Right Conduct

Cultivating Human Flourish: A Plan

By
Inocando, Danna Faith C.
BEED- 1A
 PERSONHOOD DEVELOPMENT PLAN

Introduction

Life isn't just about breathing; it's about blooming. This Personhood Development Plan

isn't a pre-scripted journey, but a gardener's guide to cultivate the fertile soil of my potential

and nurture the seeds of my deepest aspirations. It's not about reaching a predetermined

flower, but about nurturing the unique blossom that is "me" – a vibrant expression of

empathy, resilience, and purposeful action.

Rationale

My yearning for this self-cultivation stems from a quiet awareness of untapped potential.

My sharp mind, a keen observer of the world, can sometimes lose itself in the weeds of

overthinking and analysis. My innate sense of justice, a fierce defender of fairness, can

occasionally morph into impatience and frustration when faced with inequity.

Yet, these are not thorns to extract, but shoots to nourish. This plan draws inspiration from

the philosophy of human flourishing, recognizing that true well-being encompasses not just

physical and emotional health, but also our capacity for meaning, purpose, and positive

relationships. To achieve this flourishing, I turn to the wisdom of Carl Rogers' concept of self-

actualization, reminding me to shed limiting beliefs and embrace the journey of becoming my

authentic self.
Basis for Development Plan

Strengths: Keen observation, analytical thinking, strong sense of justice.

Opportunities for Improvement: Overcoming overthinking, channeling impatience into

productive action.

Values to Acquire: Patience, forgiveness, embracing uncertainty.

This Personhood Development Plan isn't merely a roadmap; it's an unveiling of the

intricate canvas upon which I'll paint my life's masterpiece. As I gaze upon this internal

canvas, I see both vibrant strokes of strength and subtle smudges of areas yearning for

refinement. My analytical mind, a brush dipped in logic, dissects problems with surgical

precision, yet sometimes gets tangled in the meticulous details, obscuring the bigger picture.

My unwavering drive, a blazing palette knife, propels me towards goals, but occasionally

leaves compassion and understanding brushed aside in the frenzy of achievement.

These are not blemishes to erase, but brushstrokes to integrate. My plan draws inspiration

from Abraham Maslow's Hierarchy of Needs, recognizing that a fulfilling life requires more

than just intellectual prowess or ambition. To truly flourish, I must climb Maslow's pyramid,

nurturing my emotional and social needs alongside my intellectual pursuits. Carl Jung's theory

of individuation provides further guidance, urging me to embrace the multifaceted nature of

my canvas, celebrating the dynamic interplay of light and shadow that contributes to its

unique depth. I won't shy away from the areas seeking refinement, but rather, embrace them

as opportunities to blend my strengths into a holistic expression of who I am.

Harmonizing head and heart: Cultivating emotional intelligence to complement my

analytical prowess. This means learning to recognize and manage emotions, practice empathy,

and build meaningful connections. Theories like Goleman's Emotional Intelligence

framework and Daniel Siegel's Mindsight model become guiding stars in this endeavor.

Channeling drive towards meaningful pursuits: Transforming ambition into a catalyst for

positive impact. This requires aligning my goals with values of purpose, service, and

environmental consciousness. Simon Sinek's "Start with Why" philosophy and Viktor Frankl's

concept of finding meaning in life provide valuable insights on this journey.

Embracing the dance of light and shadow: Integrating all aspects of my personality for a

more authentic expression. This involves accepting my vulnerabilities and imperfections,

while nurturing my strengths and talents. Brené Brown's vulnerability research and Carl

Jung's concept of "shadow work" become instruments for self-acceptance and wholeness.

With these foundational principles as my brushstrokes, I embark on the adventure of crafting

a personhood that resonates with meaning, impact, and authenticity. This canvas may evolve,

the colors may shift, but the heart of this plan remains: to unveil the masterpiece of who I

truly am and share its vibrant hues with the world.

Opportunities Persons Time

Objective for Strategies/ Responsibl Frame

Improvement Activities e

Mind the Gap Implement a - Join a local Self & Ongoing

Between "Thinking volunteer Volunteer

Thought and Timeout" organization to Coordinator

Action: practice: reflect channel passion

Transform for 5 minutes, for justice into

overthinking into then take action actionable

purposeful or delegate service.

engagement. task. - Practice

mindfulness

techniques to

cultivate focus

and presence in

the moment.

Bloom Where Integrate daily - Participate in Self & 6 months

You're Planted: gratitude workshops or Mindfulness

Embrace the journaling, retreats focused Teacher/Th

present moment focusing on on mindful living erapist

with patience blessings in the and self-

- Seek guidance

from a therapist

or counselor to

develop coping

mechanisms for

impatience.

Navigate the Engage in - Read books Self & Ongoing

Unknown with activities that and watch Community

Grace: Develop promote documentaries Network

tolerance for improvisation that explore

uncertainty and and spontaneity: diverse

ambiguity. join a theater perspectives

group, take an and worldviews.

unfamiliar route, - Practice open-

etc. ended

conversations

with individuals

from different

backgrounds.

Nurture Participate in - Volunteer at a Self & Ongoing

Compassion's active listening community Community

Roots: Cultivate exercises, organization Organizatio

understanding nonverbal cues social justice or

beyond self. and emotions. environmental

issues.

- Engage in

acts of random

kindness and

build meaningful

connections

with others

CONCLUSIONS AND RECOMMENDATIONS

This plan is not a rigid map, but a compass guiding me through the fertile plains of self-

discovery. I pledge to embrace the sun and rain, the triumphs and setbacks, as I tend to the

garden of my being. This document is a testament to my dedication to cultivating not just

personal growth, but also a life that leaves a fragrant bouquet of empathy, resilience, and

positive impact on the world.

Recommendations
  Remember, growth is a continuous process, not a destination; savor the journey, not

just the blooms.

 Seek inspiration from mentors, role models, and stories of human transformation.

 Celebrate your progress, big and small, for they nourish the soil of your potential.

 Most importantly, never stop tending to the garden of your personhood; keep

blossoming, evolving, and leaving your unique mark on the world.

Go forth, cultivate your inner garden, and bloom into the vibrant human you were meant to

be.