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WHAT YOUR SCORE MEANS
Bach of us has personal stress acaption limitations
‘When we exceed this level, stress overload may lead to
poor health or illness. Although diferent people have
Aiferent capacities o cope with stess, for the average
petson a sore of 250 points er more may indicate that
_you are suffering from high levels of stress.
‘Studies revealed that people who had become il had
accumulated a total of 300 s 3 oF more in a
single year. Look a the lst rwelve monthe of changes
In your life. Iris important to understand tha 'ippes of
stres' can circulate along time after the actual change
hha taken place. High stress levels wil adversdly affect,
your immune system and lead ro mental or physial
illness if something is not done. Iti very impertant to
lighten the stres load and develop mechanisms to cope
with stress before something happens, The message for
[AMTS is cleat. If stress brought on by life changes is
‘not managed well, and is added to the strestes in the
workplace, performance willbe adversely affected.
TIME PRESSURE AND DEADLINES:
TIME PRESSURE AND SELF
IMPOSED PRESSURE
‘There are two types of pressures actual presture and
self imposed pressure. The fst i real pressure, applied
irecy or indisecly, for the tak ro be completed in a
given time. On the other hand, individuals oe teams
‘may feel self imposed pressure to complete a tak within
4 given time, even when the time available may be
unrealistic othe tsk may not be achievable sith the
allocated resources and timeframe.
For am individual, the self imposed pressure is real. For
them it is no diferent from any actual preseute being
applied to the completion of the tsk. ll pressure (el
imposed or otherwise) will affect the performance of
those subjected 1 i.
Inappropriate pressure applied ton individual or
‘maintenance team to achieve a task ie a safety risk.
Actual and self imposed pressure can be significant
drivers for eror and taking maintenance ore cus
HOW CAN INAPPROPRIATE ACTUAL OR
‘SELF IMPOSED PRESSLIRF RF MaNAcED?
‘Allocate appropriate ime fr all msintenance tasks
+ Carryout a comprehensive pre task briefing to
utlne the tsk piories;
Ensure open two way communication to identify
and mitigate the effets of pressure an performance
and behavior.
Modul o0- Hume Fests
‘Communicating any problems encountered during the
‘asks vital, particularly when you cannot complete the
‘ask safely because of insufficient time and resources. IF
occurs you should:
+ Ask forbelp, particulary when the task requirement
isoutside your expertise and/or eapsbiltes
+ Communicate the ramifetions of any uns or
unexpected results;
+ Nor deviate fom procedure or take shortcuts
because of time pressure;
+ Just do what you can. Ifyou cannot do the job safely
Inthe time available, complete the work that you
‘an do, safely and professionally,
FACTONS AFFECTING.
Crean'STRESS AND TIME PRESSURE IN
‘SHIFT AND TASK HANDOVERS
Ironically, one ofthe basics time inthe maintenance
‘environment is during shife and task handovers.
Generally during this time, paperwork is being
‘completed (in rush) and a briefing prepared forthe
‘oncoming sift. Often, shifts and supervisors do not get
the opportunity Fr facet face handover.
‘The quality of information in shift and task handover
notes varies from organization to organization, and
sometimes is of very poor standard. Where possible
is best to have an over between shifts to ensure a face
to face handover In allenses however, povidea written
handover to the oncoming shift, eam, or individual
taking over aspoifc atk. Al organiations should have
" SwITAsK |
snare |
| craft registration
| Mane exe dee
Takes
a
Ful ig concurs
2 formal process of providing cleat information for tk/
shift handover to dhe incoming team.
MANAGING SHIFT HANDOVERS?
Manage stress and time pressure during the
shift handover by planning appropriately, and
‘communicating. Before the shift ends, identify any
‘obvious and appropriate points in the maintenance
process needed to complete the work. The outgoing
supervisor also needs to allow adequate time for
all tasks (ineluding completing any outstanding
documentation) and fora comprehensive writen shift
handover log to be completed before the incoming
shifts arrival. An example ofa shift/tsk handover log
4s Included in Table 4.2 below:
coal intorratoconmens
Ne
Tae 42- Starner
KEY POINTS.
= High levels feces ate «problem fr any individal
cor maintenance tam The effets of stress are often
subtle and diicule o ate,
= Stress is often described as being insidious; that is
it develops slowly and his a gradual and cumolative
fect. Stress can be wel established before we are
ware that is degrading ou performance.
+ Inappropriately high levee ofetess can degrade
performance significantly, 252 result, safety can slso
bbe compromised.
+ Fitness for work isnot just a physical condition,
but aleo a psychological one. I involves being zble
to perceive, think and act the best of our ability
withour the hindering effects of ates, anges, woery
and anxiety.L——
+ Work overload occurs when the number and
‘complexity of the tasks allocated to an individeal oF
team exceed ther ability to cope, As performance
deteriorates, we are forced to shed tasks and focus on
key information,
+ Iinerrupted duving safety critical maint
tisk, take appropriate steps to ensure there are ne
omitted or forgotten aetiens or procedural steps,
+ To an individual, telfimposed pressures real and is
no differen from any anal presire beng applied to
get the ob done,
+ Where posible it is always best to have an overlap
between shifts to ensure a face to face handovet
In all cases however, a written handover should be
rovided to the oncoming shift individual taking
over a specific task
*+ Before the shife ends, identify an obvious and
appropriate point in the maintenance process to
‘complete the work, while also allowing sufficient
he paperwork and brief the
time to complete
incoming supervisor,
WORKLOAD—OVERLOAD AND UNDERLOAD
Both arousal and alertness are necessary for us to
schieve our opimum performance, however, too mach,
or too litte arousal can adverely affect our ability to
function effectively. It is theefore important for us to
be aware ofthe symptoms af stress in ourselves and
others as well as to understand the eect of stress on
team performance ae 2 whole
‘The Yerkes Dodson (Figure 4.1) curve demonstrates
that our performance is directly elated to the level of
arousal. The graph below shew that there is typically
a level of arousal which aligns with the optiaum level
of performance. At very low levels of arousal (boredom)
and very high levele of arousal (stress, anxiety and
overload) our performance is ery much degraded.
Tesonarouneny
Fue 41 The Yetes Ose ane donesnes
om lel fru atlas ts proce
FACTORS DETERMINING
WORKLOAD
‘Maintenance tasks are process driven and usually
follow a standard pattern and order, some of which
we can contro, and some we cannot, We have limited
‘mental cspacty to deal with information. We are also
limited physically in terms of visual acuity, strength and
dexterity, Therefore, workload must reflect the degeee
Jn which the demands of the task fil within our mental
and physical capacities,
‘Workload is a elatvly subjective measure (experienced
Aiferently by diferent people) andi affected by:
+ The nature of the tark, such as its physical and
mental demands;
+ Thecircumstances under hich thetaskis performed:
the standard of performance required, the time
avilable to accomplish the task andthe prevailing
environmental factors,+ The individual and thei situation: their skis both
physical and mental; thei experience, fmilasty
with the tas; their health and fieness levels; and
‘hei emotional tate,
WORK OVERLOAD
“Work overload occurs when there slot of work to be
‘done ad the individual’ o teas workload exceeds thei
abily to cope. As performance deteriorates, we ar forced
to shed tasks and focus on key information. In these
Situations error ates may alo increase. As we eaery ou:
tur eign racks, over 3 given tae, the normal efects
of fatigue wil also produce a decline in our mental and
physical capacity (Table 4.3). This will mean that tasks
that we consider easy tthe beginning of our wotk period
‘workload spikes within a ehife may strain our individual
(or team) capacity increasing the risk oF eros.
Work ovedload can occu fora wide range of reasons,
and may happen suddenly or gradually. It is good
practice to plan maintenance tasks eo thae individuals
(oe the tam 38 whole) are not expected to perform a
sn unacceptable level to complete their asks within the
allocated time. Specific task allocation between team
members can reduce the likelihood of one person within
the team being overloaded,
Maintenance peronnel under excessive workload (often
sssocited with unrealistic ime pressures) can exhibit ot
experience the following issues
feel more dificult Inter on. Added to this, momentary
‘Omission and fitering Ignoring sme signals or responsible that ae not seen as immediatly elerent
Reed ably to tink ooicay | Liited capably othe consideration of ter posse, ota process
ie Leereears “a
‘Queuing Delaying required actions/esponses inthe hope that you wit be able to cach ap
Se =i
‘Confmaton as he teenc w aviomatcaly ution a dein we have ade grr ote
= ‘information to the contrary. 7
‘pproimaon Near enugh esas god gh a
| Regresion| ering toa previously wel larned procedure or acon which may or may not
cneeter :
Tae No ovfead antec ane
CAUSES OF HIGH WORKLOAD
‘Typically highworkload within cheavistion maintenance
environment Bows fom the following issue:
+ Poor tsk planning;
Unexpected evens
Tradequate manning /high tempos
(Changing tas requirements;
System design/aceess problems;
System/ask complexity
430 Moi 09 Hanan Face‘The folloving case study demonstrates how inadequate staffing can lead to poor maintenance practices:
CASE STUDY: SHORT HANDED!
Shoddy maintemance by an overworked mechanical tat
has been cited 2s significant contributing factor in che
‘rash ofa helicopter in Ponte Vedra Besch, Florida on 27
‘March 2007 tha ftally injured two people, according
to the National Transportation Sefery Board (NTSB).
‘A mechanic told the NTSB that the crew was
understaffed and forgor to check parts
‘The pilot instructor and student passenger were killed
when the single engine Robinson Ra helicopter cashed
‘minutes after leaving the airport. An intial erssh report
said key bols, nus and washers were missing from the
ight contol sysiem.
‘The NTSB report said « mechanic with the company
thar owned the hlcopter told investigators that missing
and loosened hardware that caused the chopper to crash
near the ocean war the resuleof understating and staffers
‘being pie in ll directions by company personne!’
In response to the accent, the opersor has changed
policies and procedures o ensure more mechanics pee
shife more thorough inspections and fever interruptions
for mechanics.
“The mechanic who worked on the helicpter told NTSB
lnvestgatrs tha the opertor had too f2w maintenance
personnel and that, 2 few nights before the erash,
an apprentice wanted to stay late with the mechanic
and finish a section of the inspection. ‘Asa result, the
‘mechanic forgot to go back and secure che hardware,
the report says. A 30 minute test fight didn reveal the
problem
‘The operator’ lead mechani told investigator that safF
were being pushed to get the helicopter ead toy while
ako being involved in working on several other aircraft
shopping for rol, and preparing an estimate fora crash
repair in Melbourn,
WORK UNDERLOAD
Although rare in the maintenance envisonment, work
under load does ozcur. Work under load can resuk fiom
‘menial, simple or ery repetitive asks that ate boring, or
Indeed from a lack of tasks todo, We ae likely tobe less
attentive when carrying out epettive tasks; bo:edom
ray set in and may begin to raise the level of ental
stimolation by thinking about chings not related to
the task, (eg, what ro do a the weekend). Under these
conditions, suatisnal awareness is degraded and errors
and omissions will increase
edule 9 - Human Fats
AMRCIAT ,
an
FActons recrmG
FerrSrMcaNeSLEEP AND FATIGUE
WHAT IS FATIGUE?
We use the word fatigue all the time, but what exactly
oes it mean? There ae several diferent meanings of
the word:
+ Tiredness aftr hard physical work
+ Emotional fatigue
+ Short term effects of intense concentration ona task
+ An cverwinelming need to sleep.
Fatigue can have # major effect on your safety and the
guilty of your work when you are mitaining area.
‘We can distinguish between ewo types of sleep related
fatigue
+ Acute—this ie generally only short term and can be
remedied with 3 good night’ seep
+ Cheonio—s longer term problem, as there is usually
«buildup of sleep deprivation,
Fatigue can ast like toxin accumulating in our body.
‘We can generally deal with 2 small amount of it and
work it out of our system by catching up on a night's
sleep, but chronic fatigue accumolates and can have
inressingly dangerous effects,
‘THE EFFECTS OF FATIGUE
(One obvious hazard offiiguefs thatthe fatigued person
lowes the Sight to stay awake while at work.
Clearly this ie most dangerous when the person
‘operating equipment or driving a vehicle. A slee)
epliode can take the for of a miro slep, which is
brief moment (generally between 2-30 seconds) whe:
the person stars to enter the Best stage of sep, possibl
with thei ees ail open; sometimes fo less than a fe.
seconds before regsining consciousness. The person i
‘yplally unaiure at they have experienced « mic.
sleep, and may continue to perform simple repet
tasks while asleep. When tuck drivers voluntered ¢
wear sleep monitoring equipment while they workec
researchers were amazed to find that some drivers wer
showing signs of the fst tage of slep while diving 0
incertate highways
Sleep deprivation can produce effects very similar t
those produced by alcohol. An Australian study foun
that people who were given a simple tak inthe eat
hhout of the morning, after being awake for 17 hout
performed as badly as if they had a blood alcohc
‘concentration of 05 percent. Seven or more hours «
wakefulness ean produce impairment similar to ch
produced by a blood aleohol concentration of 0.1
percent, In other words, conducting a complex tat
wen you ae fatigued is Iike drinking on the ob
, di 09 Hanan Foto‘CONSIDER THESE TWO IMAGINARY SCENARIOS:
‘Scenario
‘You ae abou w take your frst parachute jump. You are
handed your newly packed parachute by you instructor,
Bob. He proudly tells you tha he hat just prepared your
chute for you. You notice that Bob is leaning a lise
‘unsteady on the rigging table. You also smell alcohol
con his breath. When you ak Bob about tit, he shrugs
and tells you that he alays likes to ave afew shots of
vodka to steady is hand before he starts rigging chute
Seenarie2
You ate about to board 2 Cessna 172 fora brief Sighs
“The srcrafthas just come out of major maintenance, You
speak with yous colleague, Jim, who i also an AMT. He
is normally a cheecful and talkative person baton this
day he has bags under his eyes and doesnot have mich to
say, except that e is looking forward wo going home snd
having good sleep. He tells you he ha just worked 24
hours straight and is exhausted, He says his ast job was
‘outne task, but for some reason he had trouble Focusing
‘on it This ls jo involved replacing the aileron control
cables on thesireraftyou ae about to board.
Is there a difference berween these two scenarios? The
above scenarios suggest thatthe performance of both
Bob and Jim is impaired, the difference being what has
caused that impairment—aobol or fatigue, Jus like
someone who isintoxieate, if you are fatigued you will
react more slowly, have treube paying attention, be prone
to memory lapses, and can show impaired judgment.
‘You may also become withdrawn and uncommurieativ
Boring task requiring cote attention (such a8 some
Inspection jobs) are most affected by fatigue. Just a¢ 3