Module Health 9 q3 Week 7 8
Module Health 9 q3 Week 7 8
Module Health 9 q3 Week 7 8
OUTCOME-BASED EDUCATION
GRADE
HEALTH
9
3
LEARNING QUARTER
WEEK 7-8
MODULE
QUARTER III
WEEK 7-8
Development Team
Writers: Hilario A. Baltazar Judith A. Formantes
Glenn Miguel
Editor: Johnstone D. Corpuz
Reviewer: Armi Suerte C. Manuel
Illustrator: Marlon C. Daquioag
Lay–Out Artist: Marlon C. Daquioag
Management Team:
Vilma D. Eda Arnel S. Bandiola
Lourdes B. Arucan Juanito V. Labao
Arsendio A. Cabacungan
This module provides you a head start to injury prevention. It focuses on the common
unintentional injuries that may happen at home, in your school, at work and even in
recreational areas, and analyzes why such injuries occur. To prevent or reduce the risks of
these serious injuries, you will learn the concepts and principles of safety education, practice
the habits of observing appropriate personal safety measures; and take responsibility for your
safety and that of others by performing appropriate skills and knowledge in first aid
procedures.
In your journey through the discussions and different tasks, you are expected to:
1. demonstrate the conduct of primary and secondary survey of the victim (CAB) (H9IS-IIIb-
37);
2. assess emergency situation for unintentional injuries (H9IS-IIIb-38);
3. explain the principles of wound dressing (H9IS-IIIc.d-40);
4. demonstrate appropriate bandaging techniques for unintentional injuries (H9IS-IIIc.d-41);
5. demonstrates proper techniques in carrying and transporting the victim of unintentional
injuries (H9IS-IIIe.f-42); and
6. demonstrates proper first aid procedures for common unintentional injuries (H9IS-IIIg.h
43).
Direction: Read each item carefully and then copy the letter of the option that best
answers the question. Write your answers on a separate sheet of paper.
1. What do you call the immediate care given to an injured person before the arrival of a
physician?
A. First Aid B. Intensive Care
C. Chest Compression D. Cardiopulmonary Resuscitation
3. When a first aider does not alarm a victim, what characteristic does s/he show?
A. gentleness B. being observant
C. resourcefulness D. tactfulness
9. What open wound is caused by nails, needles, and other pointed objects?
A. avulsion B. incision C. laceration D. puncture
10. Which is used to transport an unconscious victim who should not be lifted due to
serious injuries?
A. blanket drag B. chair drag C. hammock carry D. lover’s carry
“Prevention is better than cure.” Practicing this principle advocates safety awareness
which is essential in achieving quality of life. However, no place is considered safe not even
in the comfort of our homes. Our immediate environment poses danger to everyone. Accidents
may happen to anybody at any place, at any time. Thus, taking the right safety measures
greatly helps prevent accidents and injuries. When accidents happen, it is important to have
the knowledge and skills to deal with them. Having knowledge and skills on safety education
and injury prevention could help you, your loved ones, and other people in your community
during emergency situations.
One of your lesson in Physical Education in Quarter 1 was Basic First Aid in Sports
Officiating. You learned about the first aid kit and the materials it contains. Let us go back and
recall it by answering Activity 1.
ACTIVITY 1:
What’s New
Before you go on further to the lesson, pick a situation from the table below and write
down your immediate action to the following situations then answer the process questions
below.
Process Questions:
a. Who are victims of accidents? Where do accidents happen? Why do they
happen?
b. Are these situations preventable? How?
c. What will you do if these happen?
d. Why do we need to give immediate action to an emergency situation?
What is It
First Aid is an immediate and temporary care given to a person who suddenly
gets ill or injured. It includes self-help and home care if medical assistance is not
available or delayed. It can mean the difference between life and death in extreme
cases. However, we must know the limits of the first aid we can give because
improper first aid can do more harm than good in some instances. Anyone who
gives first aid is a first aider.
What’s More
Directions. Analyze the situations and answer the process questions that follow.
Process Questions:
1. Who among the students are good first aiders? Why?
2. Who among them are not good first aiders? Why?
3. What characteristics should a good first aider possess?
4. If you were a first aider, what would be your ultimate goal?
What’s In
Welcome to your second safety adventure! This will be a very exciting safety adventure
because you will know the proper procedures in assessing emergency situations for
unintentional injuries and in doing the primary and secondary surveys of the victims. It is
expected that at the end of this lesson, you can confidently and properly demonstrate these
procedures, applying the principles of first aid and displaying characteristics of a first aider
which you have learned in the previous lesson.
What’s New
Study carefully the figure below showing the procedure in assessing emergency
situations.
Gently shake the shoulders and ask a question, “Hey, Hey, are you okay?”
If the victim responds, treat any life-threatening condition.
If there is no response, check the airway.
What is It
Vital signs are measures of various physiological statistics taken in order to assess the
most basic body functions. The act of taking vital signs normally entails recording body
temperature, pulse rate or heart rate, blood pressure, and respiratory rate.
Before, Airway, Breathing and Circulation (ABC) are mnemonics for essential steps
used by both medical professionals and lay persons such as first aiders when dealing with a
patient.
In 2010, the American Heart Association rearranged the ABCs of cardiopulmonary
resuscitation (CPR) in its American Heart Association Guidelines for Cardiopulmonary
Resuscitation and Emergency Cardiovascular Care, published in Circulation: Journal of the
American Heart Association.
"For more than 40 years, CPR training has emphasized the ABCs of CPR, which
instructed people to open a victim's airway by tilting their head back, pinching the nose and
breathing into the victim's mouth, and only then giving chest compressions," said Michael
Sayre, M.D., co-author of the guidelines and chairman of the American Heart Association's
Emergency Cardiovascular Care (ECC) Committee. "This approach was causing significant
delays in starting chest compressions, which are essential for keeping oxygen-rich blood
circulating through the body. Changing the sequence from A-B-C to C-A-B for adults and
children allows all rescuers to begin chest compressions right away."
1. Primary Survey
Primary survey of the victim is used when the victim is unconscious and to find out and
immediately treat life-threatening conditions.
a. Check for Consciousness
1. Ask the victim: “Hey, hey, are you okay?” while carefully shaking the victim’s
shoulder.
2. When there is no response, not even mumbles or groans, the victim is
unconscious and in need of medical help.
b. Open the Airway
1. The victim’s unconsciousness maybe due to an obstruction in his/her airway.
It may also be caused by a narrowed airway making breathing impossible.
2. Find out if there is loss of muscular control in the throat area which allows the
tongue to slip back and block the throat.
3. Lift the chin and tilt the head of the victim (if the victim is an adult). This way
you will be able to lift the tongue from the back of the throat, leaving the airway
clear.
c. Check for Breathing.
1. Put your face near the victim’s mouth and look, listen, and feel for breathing.
You should observe for:
⮚ Chest movement, sound of breathing, or feel of breath on your
cheek
d. Check for Circulation
1. Locate pulse using your middle and index finger. Pulse indicates blood
circulation, which is essential for the heart and brain to function.
2. Poor blood circulation may be reflected on the pale color of the skin. This is
fatal.
3. To revive circulation, perform CPR immediately.
3. Chest
✔ Check for cuts, bruises, penetrations, and other impairments.
✔ If the victim feels pain while you apply pressure onto his/ her chest,
there could be a rib fracture.
4. Abdomen
✔ Does the victim’s abdomen hurt? Where is the pain coming from?
✔ Is his/her abdomen tender?
✔ Did you feel any lumps? If yes, get immediate medical assistance.
3. Back
✔ Is there movement in the victim’s lower extremities?
✔ Is there sensation in these parts? If the answer is yes, do not move the
victim. Immobilize him/ her.
Interview a bonafide Red Cross member, a para-medical practitioner like a nurse, first
aider, rescuer, health professional, lifeguard, or a physician. Gather information with the use
of the guide questions below.
1. What is the first thing that they do in case of an emergency?
2. How do they prepare themselves for an emergency?
3. What do they consider in addressing emergency situations?
4. What trainings did they undergo?
5. Why did they choose their profession?
Lesson
What’s In
Welcome to your third safety adventure. This will be another and new exciting trip
where you will learn the different dressing and bandages used on wounds and burns. It is
expected that at the end of this lesson, you can explain and properly demonstrate the
bandaging techniques for some unintentional injuries. Good luck again and have a “safety”
journey!
Before you go deeper with the lesson, examine the pictures below and try to answer
the given questions.
What’s New
Before you move on to the main lesson, answer the next activity as a review of what
you have learned about first aid.
Arrange the scrambled letters in Column A to form words related to first aid. Connect
them to their correct definition or purpose in Column B.
Column A Column B
1. SINGDERS A. a sterile cloth used to cover wounds
2. CLOD PRESSCOM B. used to reduce swelling
3. OLDC DAP C. can be used as cold compress
4. NABGADES D. used to apply pressure to stop bleeding
5. DOUNW E. the end of the bone is displaced
6. BRUN F. a broken bone
7. SPARINS G. ligaments are torn
8. TRINSAS H. muscles are overstretched
9. FARCTERU I. caused by heat
10. LISDOCATION J. a cut in the skin
How did you find the activity? Were you able to arrange the scrambled letters and
correctly match them to their correct definition or purpose? Check your answer from the
attached answer key at the back of this module.
What is It
Bandages and dressings are both used in wound management. A bandage is a piece
of cloth or other material used to bind or wrap a diseased or injured part of the body. Usually
shaped as a strip or pad, bandages are either placed directly against the wound or used to
bind a dressing to the wound. A dressing can consist of a wide range of materials, sometimes
containing medication, placed directly against the wound.
TECHNIQUES IN BANDAGING
1. You keep in mind the following:
a. Always use a square knot.
b. Keep the cloth sterile to avoid infection.
c. Always keep the ends.
2. Bandaging technique depends upon the size and location of the wound, your first aid
skills, and materials at hand.
3. Bandage firmly over bleeding and securely over the broken bone, not so tight so as
not to cut off blood circulation.
4. When wrapping bandages around the body, such as knees, ankles, neck, and small
back, use its natural hollows to slide the bandage gently into place.
5. Since most injuries swell, check regularly to ensure that the bandage is still comfortable
and that it remains firmly secured.
6. Secure the bandage with a tape, clips, or a bow square knot. Ensure that the
bandages, especially the knots, do not touch the skin.
WOUNDS
⮚ A wound is a break in the continuity of a tissue in the body. It may be closed in
which there is no break or damage in the skin. It is also called hematoma or contusions.
A wound may also be an open wound in which there is a break in the skin.
Process Questions:
1. Why should we use dressings and bandages on wounds?
2. Can we use any cloth as a dressing or bandage? Why and why not?
3. Aside from wounds, in what other injuries can we use dressings and bandages?
4. Why is it necessary to apply the proper techniques in applying dressings and
bandages?
What’s In
How are you going bring an injured person to a safe place? Do you know how to carry
him/her properly? If no, then join me as we travel to your fourth safety adventure. At this stage,
you will experience different things. You will be challenged to analyze situations and use your
muscular strength and endurance to carry and transfer an injured person to a safer place. At
the end of this lesson, you are expected to demonstrate the proper techniques in carrying and
transporting the victims of unintentional injuries.
What’s New
Before you go on further to the lesson, perform Activity 1 to check your knowledge in
carrying and transporting an injured person.
How did you find the activity? Were you able to determine the kind of transport needed
in each situation? Check your answer from the attached answer key at the back of this module.
The activity you have just answered has something to do with carrying and transporting
an injured person. Are you ready now to dig deeper? If yes, then proceed to the next part of
the module.
Transporting an injured person to a safer place requires great care. A first aider
must undergo proper training. When doing this, a first aider must consider the following
factors:
a. Weight and height of the victim
b. Status of the victim (conscious or unconscious)
c. Environment (safe, floor is smooth, narrow, or wide)
d. Special need considerations (injuries of the victims)
PIGGY-BACK CARRY
CHAIR OR SEAT CARRY REMEMBER: Chairs with wheels can be used to roll
the victim but should not be used for a carry.
SIX MAN LIFT AND CARRY – done when there are six first aiders
What’s More
Create a slogan that will encourage people in the community to join in the First Aid
Movement. Refer in the rubric below for the criteria and scoring.
Message All graphics are All graphics are All graphics relate Graphics do not
related to the related to the to the topic relate to the topic.
topic and make it topic and most
easier to make it easier to
understand. understand.
What’s In
Accidental injuries impact millions of people throughout the globe each year. Occurring
fast and unexpectedly, many of these injuries happen when you are away from home, and
you could find yourself having to waste valuable minutes waiting for help and assistance to
arrive. Knowing some basic first aid procedures in the event of accidents and injuries can help
you to lessen the impact an injury has and could potentially help you save a family member or
loved one’s life.
Welcome to your last safety adventure! This lesson will culminate your exciting and
significant journey as you learn the causes and proper first aid procedures for common
unintentional injuries. Your knowledge, skills and understanding on this final stage will
completely prepare you to practice safety measures and help yourself, your family, friends,
and your community during emergencies.
What’s New
Before you go on further to the lesson, answer the given activity to check how far do
you know the lesson.
ACTIVITY 1: CLASSIFY ME
Below are lists of injuries that may happen anytime. Classify them as to intentional or
unintentional injuries. Write your answer below the column where each belongs.
Do you think you classified the injuries correctly? Do not worry. As you go on with this
module, you will discover the different unintentional injuries and how to apply appropriate first
aid.
What is It
Many accidental injuries and emergencies can be prevented by taking another look at
your family's environment, lifestyles, and risks. Finding problems early and responding quickly
is vital. This can help keep situations manageable and stop them from becoming an
emergency.
Unintentional injuries are injuries that occur without purposeful intent and
are a leading cause of death and disability.
First Aid:
Prevention
⮚ Many exercise-induced injuries can be prevented. Do not be a "weekend warrior". Get
yourself into shape gradually with a graded exercise programmed. Listen to your body.
Warm up properly and cool off after exercising. Use proper equipment and the correct
technique.
⮚ Use common sense to prevent injury in everyday life. Do not carry heavy objects.
Watch where you step. Keep your home safe.
⮚ To prevent falls, older adults should keep their muscles strong by exercising or doing
tai chi.
2. Dislocation
⮚ When the two bones that come together to form a joint become separated, the joint is
dislocated. Contact sports such as football, basketball, and lacrosse, as well as high
First Aid:
⮚ A sprain is a stretch or tear of a ligament, the band of connective tissues that joins the
end of one bone with another.
⮚ A strain is a twist, pull or tear of a muscle or tendon - a cord of tissue connecting muscle
to bone.
First Aid:
4. Heat Exhaustion
⮚ Heat exhaustion is the moderate
form of heat illness. Heat illness
occurs when a person's core
body temperature rises above a
safe level of the body's internal
temperature range. Heat
cramps are the earliest sign of
heat illness.
First Aid:
⮚ Have the person rest, legs slightly elevated, in a shaded area or cool or air-conditioned
building, room, or car.
⮚ Remove or loosen the person's clothes.
⮚ Give the person an electrolyte drink, such as Gatorade® or Pedialyte®, or water if not
available. Do not give beverages that contain caffeine or alcohol. Note: You can make
a salted drink by adding 1 teaspoon of salt to one quart of water.
⮚ Pour water over the person or spray with a hose. Note: Do not do this if the person is
disoriented.
⮚ Wrap the person in wet cloth and position a fan toward him/her. Evaporation of water
on the skin aids in cooling.
⮚ Apply cold compresses (eg, to neck, armpits, groin).
⮚ If possible, take the person's temperature while starting cooling measures and
continue to check the temperature every few minutes. Once it has gone down to 100°
F, you can discontinue cooling measures, but continue to check the person's
temperature every 30 minutes for 3–4 hours to ensure it stays down.
First Aid:
⮚ Drinking plenty of liquids (preferably with oral rehydration salts to replace lost
electrolytes)
⮚ Ensuring fluid intake even if vomiting persists, by sipping small amounts of water or
allowing ice cubes to melt in the mouth.
⮚ Gradually starting to eat again. No specific restrictions are recommended, but blander
foods might be easier to start with (cereal, rice, toast, and bananas are good
examples).
6. Choking
⮚ Choking is a blockage of the upper airway by food or other objects, which prevents a
person from breathing effectively. Choking can cause a simple coughing fit, but
complete blockage of the airway may lead to death.
First Aid:
Abdominal thrusts
⮚ Do not give abdominal thrusts to babies under 1 year old or pregnant women.
⮚ To carry out an abdominal thrust:
✔ Stand behind the person who is choking.
✔ Place your arms around their waist and bend them forward.
✔ Clench 1 fist and place it right above their belly button.
✔ Put the other hand on top of your fist and pull sharply inwards and upwards.
✔ Repeat this movement up to 5 times.
✔ If the person's airway is still blocked after trying back blows and abdominal
thrusts, get help immediately:
✔ Continue with the cycles of 5 back blows and 5 abdominal thrusts until help
arrives.
✔ If they lose consciousness and are not breathing, you should begin
cardiopulmonary resuscitation (CPR) with chest compressions.
7. Drowning
⮚ a form of death by suffocation. Death occurs after the lungs take in water. This water
intake then interferes with breathing. The lungs become heavy, and oxygen stops
being delivered to the heart. Without the supply of oxygen, the body shuts down.
First Aid:
⮚ Place the drowning person on their back on a flat surface and be careful when handling
them as they may be unconscious after bumping their head against something.
⮚ Try to call the drowning person and shake their shoulders to make sure they are
responding.
⮚ If the person does not respond, check his/her breathing.
⮚ If the person is breathing: Place him/her in the recovery position and warm him/her up
with clothes or blankets. Change his/her wet clothes while waiting for the ambulance.
First Aid:
If you think someone is having a heart attack:
DO NOT
✔ DO NOT leave the person alone except to call for help, if necessary.
✔ DO NOT allow the person to deny the symptoms and convince you not to call for
emergency help.
✔ DO NOT wait to see if the symptoms go away.
✔ DO NOT give the person anything by mouth unless a heart medicine (such as
nitroglycerin) has been prescribed.
9. Chemical Burns
⮚ Chemical burns can be caused by many substances, such as strong acids, drain
cleaners (lye), paint thinner and gasoline. Usually, you are aware of the burn and its
cause. But sometimes you may not immediately recognize a burn caused by a milder
chemical. As with some sunburns, the pain and redness may develop hours after the
exposure.
First Aid:
✔ Remove the cause of the burn. Flush the chemical off the skin with cool running water
for at least 10 minutes. For dry chemicals, brush off any remaining material before
flushing. Wear gloves or use a towel or other suitable object, such as a brush.
✔ Remove clothing or jewelry that has been contaminated by the chemical.
10. Burns
⮚ A burn is tissue damage that results from scalding, overexposure to the sun or other
radiation, contact with flames, chemicals or electricity, or smoke inhalation.
First Aid:
✔ Protect the burned person from further harm. If you can do so safely, make sure the
person you are helping is not in contact with the source of the burn. For electrical burns,
make sure the power source is off before you approach the burned person.
✔ Make certain that the person burned is breathing. If needed, begin rescue breathing if
you know how.
✔ Remove jewelry, belts, and other restrictive items, especially from around burned
areas and the neck. Burned areas swell rapidly.
✔ Cover the area of the burn. Use a cool, moist bandage or a clean cloth.
✔ Do not immerse large severe burns in water. Doing so could cause a serious loss of
body heat (hypothermia).
✔ Elevate the burned area. Raise the wound above heart level, if possible.
✔ Watch for signs of shock. Signs and symptoms include fainting, pale complexion or
breathing in a notably shallow fashion.
✔ Cool the burn. Hold the burned area under cool (not cold) running water or apply a
cool, wet compress until the pain eases.
✔ Remove rings or other tight items from the burned area. Try to do this quickly and
gently before the area swells.
✔ Do not break blisters. Fluid-filled blisters protect against infection. If a blister breaks,
clean the area with water (mild soap is optional). Apply an antibiotic ointment. But if a
rash appears, stop using the ointment.
✔ Apply lotion. Once a burn is completely cooled, apply a lotion, such as one that
contains aloe vera or a moisturizer. This helps prevent drying and provides relief.
✔ Bandage the burn. Cover the burn with a sterile gauze bandage (not fluffy cotton).
Wrap it loosely to avoid putting pressure on burned skin. Bandaging keeps air off the
area, reduces pain and protects blistered skin.
✔ If needed, take an over-the-counter pain reliever, such as ibuprofen (Advil, Motrin IB,
others), naproxen sodium (Aleve) or acetaminophen (Tylenol, others).
First Aid:
⮚ If you suspect heatstroke, call your local emergency number. Then immediately move
the person out of the heat, remove excess clothing, and cool him or her by whatever
means available, for example:
✔ Place in a tub of cool water or a cool shower.
✔ Spray with a garden hose.
✔ Sponge with cool water.
✔ Fan while misting with cool water.
✔ Place ice packs or cool wet towels on the neck, armpits, and groin.
✔ Cover with cool damp sheets.
✔ Let the person drink cool water to rehydrate if he or she is able. Do not give sugary,
caffeinated, or alcoholic beverages to a person with heatstroke. Also avoid very
cold drinks, as these can cause stomach cramps.
⮚ Begin CPR if the person loses consciousness and shows no signs of circulation, such
as breathing, coughing or movement.
12. Stroke
⮚ A stroke occurs when there's bleeding into your brain or when blood flow to your brain
is blocked. Within minutes of being deprived of essential nutrients, brain cells start
dying.
First Aid:
● If the person is conscious:
✔ Gently place them into a comfortable position. Ideally, they should be lying on their
side with their head and shoulders slightly raised and supported with a pillow or item
of clothing. After this, try not to move them.
✔ Loosen any tight clothing, such as buttoned-up shirt collars or scarves.
✔ If they are cold, use a blanket or coat to keep them warm.
✔ Check that their airway is clear. If there are objects or substances, such as vomit, in
the mouth that may be hindering breathing, place the person on their side in the
recovery position (see below).
✔ Reassure the person. Tell them that help is on the way.
✔ Do not give them any food or liquids.
✔ Note the person’s symptoms and look for any changes in condition. It is important to
give the emergency personnel as much information as possible about the situation.
✔ Try to remember the time that the symptoms started, look at a clock if possible. It is
hard to estimate the passage of time when you are in a stressful situation.
What’s More
Directions. Analyze the situations and answer the process questions that follow.
What I Can Do
In one household, things are not properly arranged. Knives are put in a place where children
can easily reach. Fruit and vegetable peelings are not properly thrown. Detergent bars and
other laundry materials have no labels. A child is playing in the living while the mother is
cooking.
2. If you were in the situation when the injury happened, how are you going to help the victim?
Assessment
Directions. Identify what is being described in each of the following statements. Write the
letter of the correct answer on a separate sheet of paper.
2. Why is it important to follow proper techniques and procedures in giving first aid?
A. It may lead to further harm.
B. It can replace a nurse or a doctor.
C. It can alleviate pain and save lives.
D. It gives initial treatment to an injured person.
3. To whom can you apply your knowledge and skills in first aid?
A. oneself B. family C. community D. all of the above
6. Which is used to transport an unconscious victim who should not be lifted due to
serious injuries?
A. blanket drag B. chair drag
C. hammock carry D. lover’s carry
Doria et.al., “Physical Education and Health Grade 9 Learner’s Material.” Philippines:
Department of Education, First Edition, Vibal Group, Inc., 2014.
“First aid for burns,” Mayo Clinic, January 25, 2021. https://www.mayoclinic.org/first-aid/first-
aid-burns/basics/art-20056649, January 30, 2018.
“First aid for chemical burns,” Mayo Clinic, Accessed January 25, 2021.
https://www.mayoclinic.org/first-aid/first-aid-chemical-burns/basics/art-20056667,
February 08, 2018.
“First aid for stroke: What do you do?” Medical News Today, Accessed January 24, 2021
https://www.medicalnewstoday.com/articles/319007#what-are-the-first-steps-in-dealing-
with-stroke
“Heart attack first aid: MedlinePlus Medical Encyclopedia”, MedlinePlus, Accessed January
25, 2021. https://medlineplus.gov/ency/article/000063.htm