What Is Nutrition?
What Is Nutrition?
must have these nutrients at appropriate levels. Nutrition is the process of Carbohydrates, proteins, and fats are the main nutrients and are called
intake of the source of energy i.e. Food from outside the body in order to macronutrients. Minerals and vitamins are required in small amounts and
grow, develop and synthesize proteins. Nutrition in different organisms is hence are called micronutrients.
fulfilled in different ways. Some organisms use simple food material in the
form of carbon dioxide and water and some use complex food materials
which are first broken down into simpler ones and is then used by the body.
Enzymes are the biocatalysts which help in the breaking down of complex
substances into simpler ones. The method of obtaining food is different in
different organisms. Mode of nutrition can be classified into autotrophic and
heterotrophic nutrition based on the method of obtaining food. Autotrophic
organisms prepare their own food through the process of photosynthesis.
Example- plants Heterotrophic organisms depend on autotrophic organisms
for food. Example- human beings .
Types of Nutrition:
1. Autotrophic Nutrition:
2. Heterotrophic Nutrition:
Other than green plants and blue-green algae organisms show the
heterotrophic mode of nutrition. Heterotrophic nutrition can be further
categorized into two types: saprophytic nutrition and holozoic nutrition.
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The assimilated food is then consumed by the organism. All the Mode of Nutrition in Amoeba: Amoeba takes its nutrition through a
decomposers follow saprophytic nutrition. Some insects; like houseflies; process called phagocytosis where the entire organism swallows the food it
also follow this mode of nutrition. plans on eating up. The mode through which an amoeba engulfs nutrition is
known as holozoic nutrition. It leads to the process of ingestion, digestion
b) Holozoic Nutrition: In holozoic nutrition; the digestion happens inside the and egestion of food material. Amoeba doesn't not have any specialized
body of the organism, i.e. after the food is ingested. Most of the animals organs for nutrition. Its entire process is carried through the body surface
follow this mode of nutrition. with the assistance of pseudopodia.
• Ingestion
• Digestion
• Absorption
• Assimilation
• Egestion
As the food and the way it is obtained is different for different types of
organisms, so there is different digestive system in various organisms. In
single-celled organisms, the food may be taken by the entire surface but in
complex (multicellular) organisms, there are specialised parts or organs for
digestion.
What is an Amoeba?
A type of cell or unicellular organism which has the capability to change its
shape, primarily by extending and etracting pseudopodia is known as an
Amoeba. An amoeba is found in every major lineage of eukaryotic
Explained Process Of Nutrition in Amoeba:
organisms.
•Ingestion: The process of taking in the food into the body either by
swallowing or absorbing it is called the procedure of Ingestion. Amoeba
oozes out the pseudopodia to encircle the food and engulfs it forming a
food vacuole. This process is known as phagocytosis.
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particles are churned down to the simpler molecules. make cell membranes. They may be rebuilt into fat, under the skin, which
insulates the body and helps to keep us warm.
• Absorption: In this process of absorption, the nutrients from the digested
food material are absorbed by the cell's cytoplasm by keeping behind the • Proteins: Rich sources of proteins are fish, meat, poultry, and beans. Once
undigested particles. This process is called diffusion. The excess food is digested, proteins supply the body with amino acids. These building blocks
stored as a form of glycogen and lipids. are reassembled by cells into different proteins used for construction such
as enzymes, and a myriad of other roles.
Nutrition In Human Beings: Digestion is how your body turns food you eat into nutrients it uses for
energy, growth, and cell repair. The digestive tract (or gastrointestinal tract)
Nutrients are the substances in food that maintain the body and make it is a long twisting tube that starts at your mouth and ends at your anus. It's
work. Most of what one eats is made up of carbohydrates, proteins, and made up of a series of muscles that coordinate the movement of food and
fats. Nutrients needed in smaller amounts, but still vital, are vitamins and other cells that make enzymes and hormones to break down food. Along the
minerals. Also on the list are fibre and water. ‘’Our diet should comprise a way are three other organs that are needed for digestion: your liver,
mix of foods that supply all necessary nutrients in the right amounts. Such a gallbladder, and pancreas.
diet is called a balanced diet’’.
Digestion in Human Beings: Digestion is a vital process in humans, which
Nutrition in Human Beings: provides energy by breaking down the large food molecules into easily
absorbable molecules to produce energy for various life processes. The
Following are the major nutrients required by the human body: complete process of digestion happens through a stepwise process which is
common to all living organisms. The complete process of digestion in
• Carbohydrates: Complex carbohydrates, particularly starch, are found in Human digestive system is described below:
foods such as pasta, bread, rice, potatoes, and cereals. During digestion,
starch is broken down to the simple sugar glucose, the body’s main source
of energy.
• Fats: Dairy food, meat, seeds, and nuts all supply fats, as do vegetable oils.
Fat is digested into fatty acids, which are used as an energy source and to
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• Ingestion: It is the process of us ingesting the food by eating it. In the 2. Anaerobic respiration
mouth the food material is subject to cutting, tearing, chewing, and a little
bit of digestion using the salivary juice and finally swallowing. Aerobic Respiration:
• Digestion: It is the breakdown of the ingested food into microscopic and Aerobic respiration is a type of cellular respiration that takes place in the
finally molecular fragments. Digestion occurs in the oral cavity, stomach and presence of oxygen and produces energy. It is observed in both plants and
in the small intestine. animals and the end product of this type of respiration is water and Carbon
dioxide (CO2). Have a look at the reaction which takes place during aerobic
• Absorption: This is a critical stage where nutrients are taken up from respiration.
digestive organs and distributed to the body’s tissues. This process is where
food ingested is converted to actual energy to be used by our bodies. Glucose (C6H1206) + Oxygen 6(02) ➡ Carbon dioxide 6(CO2) + Water 6
(H20) + Energy (ATP)
• Assimilation: The process of nutrients being absorbed by each cell of the
body in the form of energy. As observed, in this type of respiration, Glucose molecules are split in the
presence of oxygen and the end or by products which are released are CO2,
• Excretion: This is the final process where waste material is excreted from water and energy in the form of ATP. The total energy released in this
our bodies. reaction is 2900Kj which is used to produce ATP molecules. It is observed in
all types of multicellular organisms.
Definition of Respiration :
1. Aerobic respiration Lactic acid fermentation: It is the type of anaerobic fermentation where
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glucose is split in the absence of oxygen to produce two molecules of lactic regenerated with the addition of FADH2, NADH, carbon dioxide and two
acid and two molecules of ATP. molecules of ATP. Krebs cycle is known as the tricarboxylic acid cycle as well.
The Chemical Reaction is : In the end, 38 molecules of ATP are generated from one molecule of
glucose. It should be mentioned that glycolysis can also take place in the
(GLUCOSE) C6H1206 + 2 ADP + 2 PHOSPHATE ➡ 2 LACTIC ACID + 2 ATP absence of oxygen and the process is known as fermentation.
During exercise, body muscles use 02 to produce ATP faster than they can
be supplied. When this happens, muscle cells carry out glycolysis faster than
they can provide oxygen to the electron transport chain. This is why lactic
acid fermentation takes place in our cells after a long session of exercise
which makes our muscles sore.
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Features of the Human Respiratory System: Epiglottis- The flap-like structure of epiglottis prevents
food particles from going into the windpipe.
The structure of the lungs is created in such a way that it helps the exchange Bronchioles- Both the bronchi are divided into fine
of gases. The other parts of the respiratory system include the nose, larynx, channels to whom we call bronchioles.
pharynx, trachea the windpipe, bronchi, lungs, blood vessels, the airways for Alveoli- Can be called as air-bags, a balloon-like
the passage of air, and the muscles that support the breathing or structure at the end of bronchioles.
All these parts together form the respiratory tract that starts from the Respiratory System Functions
external nostrils and nasal chamber and goes up to the lungs.
Nose- We inhale air through our nose which is the first step in the Inhalation and Exhalation: It begins by breathing and ends by exhalation,
process of respiration. that's the simplest explanation. But during and after these two acts, several
Larynx- These are two cartilaginous chords, situated at the joining processes are going on endlessly in our body.
point of pharynx and trachea. They are also called the voice box. The
larynx can be called the soundbox of the human body that helps us in Exchange of Gases Between Lungs and Bloodstream: The oxygen is
generating voice and sound, and thus helps us in communication. exchanged for carbon dioxide and is pumped through the bloodstreams.
Pharynx- The pharynx is a common path for the passage of both air
and food, to their respective organ systems. Because this is a Exchange of Gases Between Bloodstream and Body Tissues - The oxygen-
common passage for passing both food and air, we cough sometimes carrying blood releases oxygen into body tissues, through the walls of
when air and food particles get mixed. capillaries.
Trachea- Trachea or the windpipe is like a long tube that takes the
inhaled air into the further process. It is divided into left and right The Vibration of the Vocal Cords- The larynx muscles move when we speak,
bronchi. creating sound and vibration. The same process happens during the
Bronchi- Bronchi are further subdivided into small, finer channels exhalation also.
called bronchioles. These bronchioles have a balloon or bag-like
structures at their ends that are known as alveoli. Olfaction or Smelling- When we inhale air, the chemicals present in the air
Lungs- Then there are lungs. The inhaled air is purified, and the activate the receptors of the nervous system on the cilia, and we can
oxygen necessary for all the body functioning is passed to various identify the smell.
External Nostrils- The air is inhaled through the nostrils that pass
through the nasal chamber, up to the common passage for both air
and food called the pharynx.
Nasal Chamber- It has hairs and mucus that filters the air to remove
the dirt.
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1. Difference between Aerobic and Anaerobic respiration ? Consequently, leaves, stems and roots of plants separately exchange gases.
Leaves possess stomata – tiny pores, for gaseous exchange. The oxygen
consumed via stomata is used up by cells in the leaves to disintegrate
glucose into water and carbon dioxide.
4. What is an ATP?
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Transportation In Plants : Water Absorption In Plants: The water is absorbed in two ways by the
plants:
Humidity and temperature can have an impact. The force required for the
absorption of water is mainly generated in the root cells itself. There would
be a decrease in the rate of water absorption if the metabolic inhibitors are
applied.
2. Passive Absorption
“
The rate of absorption is fast. It occurs in rapidly transpiring plants. The
Plants are the type of organisms that have an autotrophic mode of nutrition. movement of plants is through apoplast and it is absorbed due to
By taking in carbon dioxide from the air, minerals, and water from the soil, transpiration pull and it is created due to the stress created in xylem sap.
plants make their own food. After that, they release oxygen and water The rate of absorption significantly depends upon the rate of transpiration.
vapor. This process is Photosynthesis. The force required for the absorption of water is mainly generated in the
mesophyll cells.
and other plants have the perfect system for the absorption and leaves through the stem. The water is absorbed by the root hair and
translocation of water. undergoes cell to cell movement by osmosis until it reaches the xylem. This
water is then transported through the xylem vessels to the leaves and is
Plants contain a vast network of conduits which consist of xylem and evaporated by the process of transpiration.
phloem. This is more like the circulatory system that transports blood
throughout the human body. Similar to the circulatory system in humans, The xylem is also composed of elongated cells like the phloem. However,
the xylem and phloem tissues extend throughout the plant. These xylem is especially accountable for transporting water to all plant parts from
conducting tissues originate from the roots and move up through the trunks the roots. Since they serve such an important function, a single tree would
of trees. Later they branch off into the branches and then branching even have a lot of xylem tissues.
Transportation occurs in three levels in the case of plants: sugar like carbohydrates, produced by the leaves to areas of the plant that
are metabolically active. It is made up of living cells. The cells walls of these
1. Transportation of substance from one cell to another. cells form small holes at the ends of the cells known as sieve plates.
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Note: Transpiration is the loss of water from a plant in the form of water
vapour. Water is absorbed by roots from the soil and transported as a
liquid to the leaves via xylem. In the leaves, small pores allow water to
escape as a vapour.
Means of Transportation in Plants:
Transportation in plants is by three means, they are as stated below: Importance of water in Life
Water is one of the most important resources on the planet. Without water,
2. Facilitated Diffusion- The gradient is a vital component for the process of life cannot exist. But what makes water so important? Water has several
diffusion. Hence, a smaller substance has to be diffused faster when unique characteristics that make it an extremely valuable resource. Some
compared to large ones. Facilitated Diffusion is a passive process that such properties of water are listed below.
comprises antiport, uniport, and symport.
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These unique qualities of water, along with its abundance on the planet • Water is necessary for the irrigation of crops and is, therefore, an
(approximately 71% of the Earth’s surface is made up of water), make it a integral part of agriculture.
crucial resource for plants, animals, and human beings. • It is widely used in cooking activities since it boils at a temperature of
100o
Importance of Water in Living Organisms • Humans make use of water for a wide range of domestic activities
such as washing and cleaning.
• Water is the medium through which all essential vitamins and • Water also serves as a medium for the transportation of cargo. Many
minerals are transported in the bodies of living organisms (owing to goods are transported between the Earth’s continents via ships.
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(a) Iron (b) Copper (c) Nitrogen (d) Molybdenum (a) Zinc (b) Potassium (c) Phosphorous (d) Manganese
5. Which of the following statements is false about nutrition? 11. How many incisor teeth are present in each jaw?
a) 2 b) 4 c) 6 d) 8
6. Which of the following minerals is required by the plants in large
quantities? Answer: a) 2
(a) Chlorine (b) Phosphorus (c) Manganese (d) Molybdenum 13. How many premolar teeth are present in each jaw?
a) 8 b) 16 c) 32 d) 64
Answer: (d) All of the above.
Answer: c) 32
8. The main mode of nutrition in plants is __________.
Answer: c) Stomach
Answer: (a) Autotrophic.
(a) Copper (b) Potassium (c) Nitrogen (d) Iron c) Glycogen d) Glucose Carbohydrate
10. Which of the following minerals is a constituent of cell membranes and 17. Which of the following is an example of autotroph?
nucleic acids?
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a) Grass b) Mushroom c) Amoeba d) Paramecium (a) Phosphoglycerate (b) Phosphatase
18. Which of the following is an example of saprotroph? Answer: (c) Phosphofructo – kinase
Answer: c) Leach
26. In how many steps, CO2 is released in aerobic respiration of pyruvic acid
20. Which of the following substances enters plant tissue through stomata?
(a) One (b) Six (c) Three (d) Twelve
23. For their functioning, cytochromes possess (b) A product of Krebs cycle
(c) Formed when oxygen is available
Answer: (b) Fe Answer: (a) Broken down to form a two- carbon fragment and CO2
24. Fructose 6 – phosphate is changed to fructose 1, 6-diphosphate by 30. In animal cells, the first stage of glucose breakdown is
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(a) Krebs cycle 36. Transport of food materials in higher plants occurs through
(b) Glycolysis
(c) Oxidative phosphorylation a) Flowers b) Companion cells
(d) E.T.C.
a) Spores b) Mycorrhizae
Answer: d) Sapwood
Answer: b) Mycorrhizae
a) From roots to stem b) From stem to roots
38. The movement of materials from the leaves to other tissues of the plant
c) From stem to stem d) From leaves to leaves is called _________
34. In humid atmosphere transpirational rate will be c) Epithelial cells d) None of the above
c) No effect d) stopped 40. The rate of transpiration will _________ if the atmospheric pressure is
low
Answer: b) Lower
a) Increase b) Decrease
35. Which structure among these reduce loss of water to the plant?
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(a) 100°C (b) 99°C Answer: (b) groundwater at selected places
(c) 101°C (d) 102°C 47. Which is a result of condensation of water vapours?
42. Plants release large amount of water vapour into the atmosphere by the (c) Hail (d) Tiny water droplets
process called
(c) Precipitation (d) condensation 51. In Earthworms, the process of respiration is through ________.
46. Potable water is (c) Lungs (d) Pores on its anterior end
(a) ocean water (b) groundwater at selected places Answer: (a) Skin.
(c) river water (d) ponds water 52. Which of the following is the function of the trachea?
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(a) Gaseous Exchange (b) Filters the air we breathe (c) Ventilation rate (d) Total lung capacity
(c) Exhales the air from the body (d) All of the above Answer: (d) Total lung capacity.
Answer: (b) Filters the air we breathe. 58. Which one of the following is correct regarding larynx?
53. Which of these statements is true about internal respiration? (a) It houses the vocal cords
(b) It prevents the invading pathogens into the trachea
(a) Production of ATP (c) It is an organ made of cartilage and connects the pharynx to the
(b) Exchange of gases between the blood stream and tissue cells trachea
(c) Exchange of gases between alveoli and the bloodstream (d) All of the above.
(d) Breathing between the atmosphere and the alveoli
Answer: (d) All of the above.
Answer: (b) Exchange of gases between the bloodstream and tissue cells.
59. Which of the following is the function of the trachea?
54. Which of the following organs functions as an air conditioner?
(a) Gaseous Exchange (b) Filters the air we breathe
(a) Larynx (b) Pharynx
(c) Exhales the air from the body (d) All of the above
(c) Nasal chambers (d) All of the above
Answer: (b) Filters the air we breathe.
Answer: (c) Nasal chambers.
60. In which part of the respiratory system, gaseous exchange takes place?
55. The normal breathing process is controlled by ____________.
(a) Alveoli (b) Pharynx
(a) Lungs (b) Ventral respiratory group
(c) Larynx (d) Trachea
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Answer: (c) Carbon dioxide. Answer: (b) It is covered by epiglottis
63. The tiny air sacs present in human lungs is called_______. 68. Which of the following hydrolytic enzymes act in low pH?
(a) Alveoli (b) Bronchus (a) Peroxidases (b) Hydrolases (c) Amylases (d) Proteases
Answer: (a) Alveoli. 69. Which of the following is synthesized and stored in the liver cells?
64. Which of the following functions by filtering and keeping the mucus and (a) Galactose (b) Lactose (c) Glycogen (d) Arabinose
dirt away from our lungs?
Answer: (c) Glycogen
(a) Cilia (b) Bronchioles
70. The disease caused due to deficiency of nicotinic acid is
(c) Hairs in the lungs (d) All of the above
(a) anaemia (b) osteomalacia
Answer: (a) Cilia.
(c) xerophthalmia (d) pellagra
65. The total number of alveoli present in the human lungs is estimated to
be around ______. Answer: (d) pellagra
(a) 1 billion (b) 800 million 71. The absorption of fructose by intestinal mucosa is
(c) 500 million (d) 1500 million (a) co--transport mechanism (b) simple diffusion
Answer: (c) 500 million. (c) facilitated transport (d) active transport
66. The exchange of gases between the external environment and the Answer: (c) facilitated transport
lungs______.
Answer: (d) Zn
Answer: (b) External respiration
73. Name the Glands associated with the Human Digestive System?
67. Which one of the following statements is false about the trachea?
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74. In which part of the body digestion of protein begins? 79. In which part of our body food gets absorbed?
(a) Pancreas (b) Stomach (a) Small Intestine (b) Large Intestine
(c) Small Intestine (d) Large Intestine (c) Stomach (d) Liver
75. What is the Function of Hydrochloric Acid? 80. The undigested food stored in the liver in the form of carbohydrate is
called:
i. It makes pepsin enzyme effective.
ii. It kills bacteria which may enter in stomach with food. (a) Pulp (b) Glucose
Which of the following statements is/are correct? (c) Glycogen (d) Carbohydrate
(c) Both (i) and (ii) (d) Neither (i) nor (ii)
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